The Science of Happily Ever After: What Really Matters in the Quest for Enduring Love
Ty Tashiro - 2014
Ty Tashiro explores how and why we fall in love. Dr. Tashiro, an acclaimed relationship psychologist, translates reams of scientific studies and research data into the first book to revolutionize the way we search for love. His own research has pinpointed why our decision-making abilities seem to fail when it comes to love and how to rewire our brains to make smarter choices.Illustrated using entertaining stories based on real-life situations and backed by scientific findings from fields such as demography, sociology, medical science and psychology, Dr. Tashiro provides an accessible framework to help singles find their happily-ever-afters.
The Great Physician's RX for Health & Wellness: Seven Keys to Unlock Your Health Potential
Jordan S. Rubin - 2005
Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease, food allergies, anemia, fibromyalgia, intestinal parasites, and a host of other conditions. After seeing over 70 health professionals, using both conventional and alternative medicines, Rubin was sent home in a wheelchair to die. But his story didn't end there. Through determination and a powerful faith in God, Rubin refused to give in to disease. Instead, he educated himself on natural health (eventually becoming a doctor of naturopathic medicine), and applied its principles. Now, ten years later, Rubin is fully recovered-and he desires to share the keys to his own good health. These keys aren't just for the disease-ridden; they are for anyone desiring to live an abundant life of health and wellness.
Eat Right for Your Body Type: The Super-Healthy Diet Inspired by Ayurveda. Anjum Anand
Anjum Anand - 2009
Featuring 75 delicious recipes from East and West for healthy eating, Anjum Anand outlines her methods for maintaining a perfect body weight and optimum health.
Wildly Affordable Organic: Eat Fabulous Food, Get Healthy, and Save the Planet -- All on $5 a Day or Less
Linda Watson - 2011
Eat Green. Save Green. If you've wanted to eat like it matters but felt you couldn't afford it,
Wildly Affordable Organic
is for you. It's easy to think that "organic" is a code word for "expensive," but it doesn't have to be. With these ingenious cooking plans and healthy, satisfying recipes, Linda Watson reveals the incredible secret of how you can eat well every day--from blueberry pancakes for breakfast to peach pie for dessert--averaging less than two dollars a meal. Get ready for wild savings! You'll discover how to: • Ease your family into a greener lifestyle with the 20-minute starter plan • Go organic on just $5 a day--or go thrifty and spend even less • Take advantage of your freezer and freeze your costs • Find the best deals at your local farmers' market or grocery store • Cook easy, scrumptious, seasonal dishes from scratch Packed with tips for streamlining meals, from shopping and cooking to washing dishes, this book shows how sustainable living is within everyone's reach. Slow global warming with delicious dinners? Lose weight, save money, and save the polar bears at the same time? When you live the
Wildly Affordable Organic
way, it is possible! Join the movement to change the way you eat--and keep the change.
Team 7-Eleven
Drake Geoff - 2011
From humble beginnings in a barn in Pennsylvania to soaring victories in the French Alps, Team 7-Eleven is the complete history that has never been fully told-until now.
In the Making: Creative Options for Contemporary Art
Linda WeintraubGillian Wearing - 2003
Conclusions are perpetually delayed. Resolutions are continually postponed. The text is written for takeoff, not arrival. It is a first step for readers' explorations of current modes of art making and for their own future artistic achievements. The much-anticipated follow-up to Art on the Edge... and Over, Linda Weintraub's highly accessible introduction to contemporary art since the 1970s, In the Making: Creative Options for Contemporary Art explores essential but sometimes elusive facets of art making today. In her trademark writing style--straightforward and jargon-free--Weintraub sets out to itemize the conceptual and practical concerns that go into making contemporary art in all its endless permutations. In six clearly defined thematic sections---Scoping an Audience, - -Sourcing Inspiration, - -Crafting an Artistic 'Self', - -Expressing an Artistic Attitude, - -Choosing a Mission, - and -Measuring Success---Weintraub moves artist by artist, in 40 individual chapters, using each to explain a different aspect of art making. Isaac Julien makes work for a highly specific audience; Michal Rovner communicates through metaphor and symbol; Charles Ray disrupts the viewer's assumptions; Pipilotti Rist is inspired by female emotions; William Kentridge is moved by apartheid and redemption; Vanessa Beecroft epitomizes the biography of a smart, attractive, Caucasian woman; and Matthew Barney achieves success through resistance. Through a compelling combination of renowned and up-and-coming artists, Weintraub creates a complex understanding of how to make and look at contemporary art--but in a simple, easily digestible format and language.In addition to being a fine read for anyone who simply wants to understand how to look at contemporary art, In the Making is also an exceptional pedagogical tool, one that addresses what is fast becoming a huge gap in art education. Teaching artistic techniques no longer provides young artists with a sufficient education--a full range of conceptual issues needs to be considered in any well-rounded studio practice. Yet these very same conceptual issues are often those that are dealt with textually in art history and criticism classes. Weintraub persuasively offers a series of texts that fit squarely into this gap, addressing issues that concern anyone who is learning how to make art or how to understand it.In addition, In the Making includes a series of interviews in which many of the artists discuss the practical issues of their life's work. Conducted by Weintraub's students at Oberlin College, the interviews pose questions about the artists' schooling, their studio space, and how they support themselves if their main income doesn't come from their art--the kind of questions every art student has always wanted to ask the artists whose work they see on gallery walls.
How to Be Well: The 6 Keys to a Happy and Healthy Life
Frank M D Lipman - 2019
Frank Lipman shares his formula for lifelong vitality—the Good Medicine Mandala. Illustrated by a circular system of six rings, the Good Medicine Mandala contains more than 100 simple steps to what really works to improve and strengthen your resilience, functioning, and overall health. In this invaluable book, you will learn how to: EAT: master the very building blocks of life—food SLEEP: reprioritize and restore one of your most fundamental needs MOVE: ensure the body moves in all the ways that nature intended it to PROTECT: mitigate and prevent the invisible assaults of everyday toxins UNWIND: consciously switch off to allow for complete mental and physiological reprieve CONNECT: awaken and enhance a sense of belonging and meaningHow to Be Well is a unique handbook with everyday habits and practices you can deploy to live your best, healthiest, and happiest life.
Nutrient Timing: The Future of Sports Nutrition
John Ivy - 2004
It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.
How to Eat, Move, and Be Healthy!: Your Personalized 4-Step Guide to Looking and Feeling Great from the Inside Out
Paul Chek - 2004
This book will identify YOUR individual needs and teach you how to address issues that may be preventing you from looking and feeling your best. Follow this proven four-step program that has helped thousands of people look and feel their best. Step 1. Fill in the Questionnaires. Step 2. Develop a Unique Eating Plan for YOU. Step 3. Build a Personalized Exercise Program that Fits YOUR Needs. Step 4. Fine-tune a Healthier Lifestyle that Fits YOUR Routine. Whether you want to lose weight, change your body shape, overcome a health challenge, or optimize an already healthy lifestyle, this book will teach you how to achieve all your goals!
Eating Clean For Dummies
Jonathan Wright - 2011
Used as a way of life, clean eating can improve overall health, prevent disease, increase energy, and stabilize moods.Whether you've lived on white bread and trans fats all your life and are looking to clean-up your diet, or are already health conscious, Eating Clean For Dummies embraces this lifestyle and provides you with an easy-to-follow guide to a clean-eating diet, recipes, and budgeting.The foundation of the clean eater's diet More than 40 clean-eating recipes Tips on how to change your eating habits without sacrificing taste or breaking your budget Tips to bring the whole family (even kids) on the path to a clean lifestyle If you're part of the growing population of consumers coming to the realization of the harmful impacts that highly processed and unnatural foods have on your body, or are taking preventive measures to avoid metabolic syndromes and diabetes, this is your hands-on, friendly guide to clean-eating diet, recipes, and budgeting.
The Kale Shake Diet: So Simple, Anyone Can Do It
Dr.Eric Berg DC - 2013
It used to be said that an apple a day keeps the doctor away. Well, that was true in 1965. Times have changed and so should your diet! Nowadays, due to soil nutrient depletion, it would take 6 apples a day to equal certain nutrients that you would see in one apple in 1965. That is why some have found new means to pack their diet with essential nutrients. The Kale Shake diet is one of the best ways to do this. Whether you have heard of the Kale Shake diet or not, you may find the idea a bit strange and you may have quite a few questions. That is why this book answers questions such as:-Why kale? -What type of results might this diet create?-Should I also change the rest of my diet?-Is it okay for small children or a pregnant mother?-When should I drink them?
Love Will Find A Way
Anurag Garg - 2017
But there's more to him than meets the eye. He has been hiding a secret all his life-which, if revealed, may shatter the very existence of his being. His loved ones know he's holding something back but don't suspect anything grave until his girlfriend, Meera, tired of his constant mood swings, decides to take him to an art therapy session. There he meets someone who tries to unearth the past Madhav so desperately wants to keep buried.So what exactly happened years ago? Why does Madhav not want to go down memory lane?From the bestselling author of A Half-Baked Love Story and Love . . . Not for Sale comes another enigmatic tale of friendship, hidden truths and the redeeming power of love.
Big Book of AA - Step 1 - Understand and Complete One Step At A Time in Recovery with Alcoholics Anonymous (1 of 12 books)
Anonymous - 2013
If will power is possible or not. If being "hungry, angry, lonely, or tired" is a signpost of drinking.The 12 Steps of Recovery in Alcoholics Anonymous are responsible for the restoration of families, jobs, homes and relationships. Not to mention the ability for a person with the disease of alcoholism to stay sober.As per the saying The longest journey begins with the first step, this step opens the door to the man or woman looking to begin their journey to freedom. This book will show the full impact behind Step One for the person who has alcoholism. If you enjoy the guide and decide you would like all 12, I have placed all of them in one package at more than 50% off. That way if you bought a few guides and then want them all, you will still be saving money.
The Best of Laugh Yourself Silly Jokes for Kids Sampler: Children's Juvenile Humor Ages 6-14 Riddles Knock-Knock Jokes
H.A. Riddle - 2018
LAUGH YOURSELF SILLY is just what this book will do to readers, with a ton of jokes and hysterical illustrations, there's something for every kid ages 6-14! This 70-page book features samples from some of the best jokes from each book in the series: jokes for kids, knock-knock, spooky, sports, school, holidays, animals, food, funny situations & more, Plus--new, original jokes you won't find in other joke books! Sign up at the author's website, hariddle.com, to get the full book - free! Get info about upcoming titles in the series.
Your Love Makes Me Complete
Ratnadip Acharya - 2020
We feel safe in that tiny nest where other people cannot enter and hurt us easily. But little do we know that in this process we also stop love and beatitude of life from overwhelming our beings.Heartbroken Sugandha had taken a vow not to respond to love if it ever knocked at the door to her heart again.Christopher was haunted by a disturbing childhood and boyhood and had devised his own means to derive joy from life all alone. They both met in the sleepy and quaint town of Panaji. From a small nod of acknowledgement to long idyllic talks... love cast its own magic spell.But a difficult battle was looming overhead, determined to destroy their dream of remaining together. All they possessed to win the battle was the courage, trust and determination that they drew from love.Based on a true story 'Your Love Makes Me Complete' is an inspiring novel on love, trust & destiny to read and reread.