Book picks similar to
Swara Yoga: The Tantric Science of Brain Breathing by Muktibodhananda Saraswati
yoga
philosophy
spirituality
tantra
The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner
Michael Stone - 2008
At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Michael Stone provides an in-depth explanation of ancient Indian yogic philosophy along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat—and through our relationships with others. To learn more about the author, Michael Stone, visit his website: www.centreofgravity.org
Mindfulness in Plain English
Henepola Gunaratana - 1992
This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness. For anyone who is new to meditation, this is a great resource for learning how to live a more productive and peaceful life.
Doing Magic: A Course in Manifesting an Exceptional Life (Book 2)
Genevieve Davis - 2014
In these two books, I outline the exact steps which enabled me to move my own life from one of poverty and drudgery, to manifesting one of previously unimaginable wealth, purpose and joy. ‘But Magic? I do hope you are joking!’ That’s what I would have said, five or ten years ago. I once despised all things ‘New-Age’, all these spiritual types and their airy-fairy views, their bad science and their irrational beliefs. I read The Secret and all the great Law of Attraction books - writers like Wallace Wattles, Anthony Robbins, Rhonda Byrne, Napoleon Hill, Esther Hicks and Wayne Dyer. But no matter how many books I read, or how closely I followed their instructions for manifesting love, money, happiness or abundance, I couldn’t make it work. It was only when I recognized, accepted and finally embraced that what I was doing was actually some kind of Magic that suddenly things began to fall into place. Once I realized that the power came from within me, it was as if the light had suddenly been switched on and my manifestations began to work. I learned how to manifest money and love, but I also learned how to be happy, truly happy. If you’re jaded by spirituality and the whole New Age Law of Attraction idea, or have become bored by its failure to deliver… this book is for you. It is my intention to lead you by the hand through a marvelous journey of wonder and adventure. Part one of this course, Becoming Magic, laid the groundwork for becoming a magical person, while this second book, Doing Magic, offers concrete techniques and instructions for attracting wonderful things into your life. The plan is to build your knowledge slowly, gradually, building on what has gone before, moving on to more complex manifestation techniques only once the basics are mastered. So many people fail with manifestation and the Law of Attraction because they rush headlong into using techniques, trying to create enormous manifestations, making very simple but crucial mistakes. When they are disappointed, they imagine they have been duped. The sceptics are right. This is all a load of scammy nonsense. And they give up, declaring it just doesn’t work. I am telling you that it does work. And you can make it work. And these books will show you how. My intention is that this book will allow you to become a true creator of your own exceptional life, reawakening and rekindling your belief and interest in Spirituality, The Law of Attraction, Reality Creation, Cosmic Ordering or whatever you wish to call it. I prefer simply to call it Magic.
The Eight Human Talents: Restore the Balance and Serenity within You with Kundalini Yoga
Gurmukh Kaur Khalsa - 2000
With illustrated, step-by-step instructions, she teaches the basic principles of the ancient art of yoga, and explains the eight chakras, which are the energy centers of our bodies, and the source of the eight human talents.Kundalini Yoga is a great way to get your body and mind into shape. In The Eight Human Talents, Gurmukh gives you all the tools you need to increase your creativity, intuition, compassion, health, and prosperity. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day.From teachers and waiters to Hollywood celebrities, Gurmukh has helped thousands of people find happiness through the healing movements and meditations of Kundalini Yoga -- and she can help you, too!
The Science of Yoga: The Risks and the Rewards
William J. Broad - 2012
He reveals what is real and what is illusory, in the process exposing moves that can harm or even kill. Five years in the making, The Science of Yoga draws on a hidden wealth of discovery, drama, and surprising fact to cut through the fog that surrounds contemporary yoga and to show—for the first time—what is uplifting and beneficial and what is delusional, flaky, and dangerous. At heart, it illuminates the risks and rewards.Broad describes yoga as a burgeoning global industry that attracts not only curious scientists but millions of true believers and charismatic hustlers. He takes the reader on a whirlwind tour of unknown yoga that goes from old archives in Calcutta to world capitals of medical research, from storied ashrams to spotless laboratories, from sweaty yoga studios with master teachers to the cozy offices of yoga healers. In the process, he shatters myths, lays out unexpected benefits, and offers a compelling vision of how the discipline can be improved.
Talks on the Gita
Vinoba Bhave - 1964
"Talks on the Gita" interprets the Bhagavad-Gita in a novel and refreshingly different way; and while doing this it shows to all, irrespective of their caste, creed, race or religion, how life could be made divine.
The Spiritual Tourist: A Personal Odyssey Through the Outer Reaches of Belief
Mick Brown - 1998
The spiritual quest- a yearning for a sense of the sacred - has become a leitmotif of 20th- century life as we head for the Millennium. In his vivid, interrogative and highly entertaining book, Mick Brown joins the holy, the lost, the wise and the foolish on the highways and backroads of spiritual tourism.In India he encounters the miracle-working Sai Baba, and discusses reincarnation with the world's most revered spiritual figure, the Dalai Lama. In a tiny backwoods church in Tennessee he examines the "crosses of light" which are held as evidence of Christ's imminent return to earth. Mick brown, a writer of passionate engagement, reports with candor, wit and clarity.
Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life
Shakti Gawain - 1978
Now considered a classic, Creative Visualization teaches readers how to use their imaginations to manifest their deepest desires.
Moving for Moksha
Alok Mishra - 2020
In this collection, you will find images and poems that relate to life, love, loss, gain, realisation and the final thing called Moksha. The poems may sound philosophical, intellectual and emotional from time to time. You will also find a surprise at the end of this wonderful poetry collection if you read everything carefully. And, like the previous poetry collection by Alok Mishra, this book will also not take more than 15 minutes from your daily routine. However, you may want to read the book at least twice or maybe thrice to understand what do the poems mean. Alok has devised a style of his own to communicate his thoughts to the readers of Indian English poetry. A 4-3-6 style has perfectly settled with this collection having 14 wonderful poems. Here are some reviews for Moving for Moksha:The collection of poems takes us on a journey to ponder the truth and fallacies of life that come our way. The poems are mostly mystic in nature, having more than what it seems to be... you will certainly love it if you have a taste for English poetry.by: Amit Mishra (founder of The Indian Authors & Indian Book Lovers)...beauty, truth, eternity.... a very close observation of life, these poems sneak into nothing but the philosophy of life that people confront during life-span.by: Ravi Kumar, Research Scholar with expertise in Indian English Literature, a writer for many online literary platformsThe poems reflect disillusion, rejection, realisation and answer to the final call – Moksha, as called in Indian philosophy. The innovative form with a 4-3-6 pattern looks very apt for the emotional and intellectual and also cryptic nature of the poems in this collection.The Last Critic
The Yoga Bible: The Definitive Guide to Yoga
Christina Brown - 2002
Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
Lovingkindness: The Revolutionary Art of Happiness
Sharon Salzberg - 1995
Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness ( metta in Pali), can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us create true happiness in ourselves and genuine compassion for others. The Buddha described the nature of such a spiritual path as "the liberation of the heart, which is love." The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity—the four "heavenly abodes" of traditional Buddhism.
Boundaries & Protection
Pixie Lighthorse - 2017
For more information, see the author's website: https://www.pixielighthorse.com/bound...
The Knee Of Listening: The Divine Ordeal of the Avataric Incarnation of Conscious Light (The Seventeen Companions of the True Dawn Horse, Book 4)
Adi Da Samraj - 1972
Containing simple narrative, ecstatic poetry, complex argument, and discourse, Adi Da’s autobiography reveals the miraculous story of his unique incarnation and revelation in the west for “the sake of liberating all beings.” The revised edition includes an expanded description of Adi Da’s early life leading up to his divine reawakening in 1970, as well as revelations about the spiritual work of the great realizers in his lineage. "From time to time, there is a book that challenges, and eventually changes, the entire perspective of a civilization. In modern times, Charles Darwin’s Origin of Species was such a book–and, centuries before Darwin, On the Revolutions of the Celestial Spheres of Copernicus (the first publication of the theory that the earth orbits the sun). The Knee Of Listening is such an epoch-making book–in an entirely different way. Appearing at the beginning of the third millennium of the Common Era, it carries a Revelation that has the potential to transform all future time. This book is not about how life on earth physically evolved, nor the design of the solar system (of which this planet is a part). The Knee Of Listening is about Reality Itself, the Reality within which this earth and its cosmic locale arise—the Blissful, Effulgent, Conscious Force of Being which is always so, and which can be located and enjoyed under every possible condition, and in every dimension of space-time."—from the Introduction by Carolyn Lee, PhD
Yoga Anatomy
Leslie Kaminoff - 2007
Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource-one that allows you to see each movement in an entirely new light.Leslie Kaminoff is a recognized expert and teacher in anatomy, breathing, and bodywork. He is the founder of the Breathing Project, New York City's premiere yoga studio dedicated to the teaching of individualized, breath-centered yoga practice and therapy.
7 Mindsets for Success, Happiness and Fulfilment
Mukundananda - 2019
If you live with an attitude long enough, it becomes second nature—a mindset. The wrong mindset could lead you off the path of contentment, joy, enlightenment. The right one will point you to the road to success, to fulfilment and towards an extraordinary life.Blending science with Vedic scriptures, and logic with spiritual insight, Swami Mukundananda unravels the secrets of the 7 mindsets—seven techniques of training the mind and intellect and unlocking the immense potential within. An alumnus of IIT and IIM, Swami-ji brings his decades-long mastery of Vedic scriptures to these powerful yet simple techniques for mind management and life transformation.