No one knows how to unlock the mystery of the gut and balance probiotic health better than Tasneem Bhatia, M.D., alternative medicine advisor for Prevention and director of the Atlanta Center for Holistic and Integrative Medicine. Combining the latest research and cutting-edge science with proven alternative nutritional remedies, Dr. Taz has developed a simple, effective plan—proven again and again on thousands of her own patients—than can reprogram your digestive system, reverse disease, and strip away pounds in just 21 days! The Belly Fix accelerates metabolism, increases energy, and jump-starts weight loss immediately. Once “fixed,” you’ll continue to shed dangerous fat—no dieting required!   Drop pounds fast, and lose more than 10 pounds in 21 days, with much more to come after your digestive bacteria is balanced. Speed up your metabolism, and read about the groundbreaking new research that proves a direct link between your gut bacteria and how quickly you burn fat. Reduce inflammation, and rebalance your body to help fight diabetes, arthritis, Alzheimer’s, skin disorders, and more. Find focus and clarity, with the help of simple and delicious foods that feed the healthy microorganisms in your gut—and fight the bad ones!   The Belly Fix is the final word on what researchers call your “second brain” and the simple ways that fixing your diet—instead of committing to a long-term food-banishing plan—can get your gut out of the gutter and help you to start feeling great. With delicious recipes and easy swaps, The Belly Fix is the ultimate no-diet weight-loss plan!From the Trade Paperback edition.

    For nearly three decades they created a deliberate life using no running water or electricity. It was an extreme that most of us can only imagine sustaining for a week or two.The end of their marriage came on a frigid day, February 6, 2000 when Guy climbed to the summit of Mount Lafayette in New Hampshire’s White Mountains and sat down among the rocks to die. Losing the Garden is the memoir of a woman who was compelled to ask herself "How could I support my husband's plan to commit suicide?" It is an intimate examination of dark family histories and a marriage that tried to transcend them.Laura’s father was the pre-eminent scholar of Emily Dickinson, Thomas H. Johnson, whose brilliance was muddied by alcoholism. Guy Waterman lost two sons (one son was a subject of Jon Krakauer’s bestselling book Into the Wild). Finally, Laura Waterman comes to terms with her husband’s long depression and his complex nature. Her awakening and affirmation of life after loss is a love story, a portrait of an intense and unusual marriage.

    From witnessing homelessness in the United States to struggles for social change in Haiti, El Salvador, and Brazil, Puleo used photography and interviews to be a bridge between poverty and affluence, the First World and the Third World. Puleo's familiarity with suffering, however, was dramatically intensified when she was diagnosed with a malignant brain tumor at the age of thirty-one. She died twenty-one months later.

    The British expected R.101 to spearhead a fleet of imperial airships that would dominate the skies as British naval ships, a century earlier, had ruled the seas. The dream ended when, on its demonstration flight to India, R.101 crashed in France, tragically killing nearly all aboard.Combining meticulous research with superb storytelling, Fatal Flight guides us from the moment the great airship emerged from its giant shed—nearly the largest building in the British Empire—to soar on its first flight, to its last fateful voyage. The full story behind R.101 shows that, although it was a failure, it was nevertheless a supremely imaginative human creation. The technical achievement of creating R.101 reveals the beauty, majesty, and, of course, the sorrow of the human experience.The narrative follows First Officer Noel Atherstone and his crew from the ship’s first test flight in 1929 to its fiery crash on October 5, 1930. It reveals in graphic detail the heroic actions of Atherstone as he battled tremendous obstacles. He fought political pressures to hurry the ship into the air, fended off Britain’s most feted airship pilot, who used his influence to take command of the ship and nearly crashed it, and, a scant two months before departing for India, guided the rebuilding of the ship to correct its faulty design. After this tragic accident, Britain abandoned airships, but R.101 flew again, its scrap melted down and sold to the Zeppelin Company, who used it to create LZ 129, an airship even more mighty than R.101—and better known as the Hindenburg. Set against the backdrop of the British Empire at the height of its power in the early twentieth century,Fatal Flight portrays an extraordinary age in technology, fueled by humankind’s obsession with flight.

    

    A book that offers highly actionable ideas on how every Indian - from a child to a senior citizen can participate in nation building. Gender, age, education, socio economic status does not matter. You don't even have to be within the geographic borders of India. You can be anywhere on the planet and contribute towards making a positive difference in India.From food to environment to water to Swachh Bharat and many more aspects where we can make a positive difference to the country as we go about our daily lives.Stories of unsung heroes from across India will leave you enormously inspired. Citizens have shared their action ideas. The youngest contributor is 7.5 years. The oldest is 104 years.The author invites you to read, reflect and write your ideas and bring them to life with your actions. Inspire India with your actions. Get inspired by the actions of fellow citizens. Join the journey to be an #IndiaPositiveCitizen

    The application of the developed guidelines within the framework of ITIL® allows IT departments to improve their overall efficiency; from the way IT infrastructure is created and managed to how individual service interactions within the business are conducted. Through the use of Key Performance Indicators (KPIs), ITIL® measures the effectiveness of an IT organization by analyzing data related to performance, issues, process improvement and progress. Given its framework structure, one of the key strengths of ITIL® is its ability to be adapted and modified to fit the unique structure and needs of an organization. By not prescribing a specific set of rules, the dynamic nature of ITIL® affords the ability to be scalable and flexible within an organization. The goal of this book is simple: breakdown ITIL® into easy to follow concepts and examples that anyone can follow. Put simply This Book Will Become Your ITIL® Bible. ITIL® is quickly changing the way IT departments around the world are operated. The sooner your organization implements the framework, the sooner you will start to see improvements in both how business is conducted internally as well as with external stakeholders. For those within or outside of the IT field, This Book Will Break Down All of The Concepts and Guidelines Included Within the ITIL® Framework Into Easy to Understand and Follow Pieces. Regardless of your prior experience, you will be completely knowledgeable with the ITIL® framework so that you will be able to able to begin implementing the guidelines by the end of this book. If you are an IT professional looking to increase your skill set and increase your contributions to your organization – this book is for you. If you are preparing for the ITIL® Foundation Exam - this book is for you. If you are a business owner who wants to improve the efficiency and effectiveness of your IT department – this book is for you. Here Is A Preview Of What You'll Learn... The Principles & Philosophies That Define The ITIL® Framework The Tools & Techniques You Need To Understand The ITIL® Guidelines How ITIL® Can Directly Affect Your Employees and Customers A Thourough Explanition of Each Process Within ITIL® The Specific KPIs That Are Relevant To Each Process The Top Mistakes to AVOID That Those New To ITIL® Make A FREE Gift from ClydeBank Media Worth Over $250 Dollars! Much, Much More! Our Personal Guarantee We are so confident that methods outlined in this book will help you understand ITIL® that we're willing to let you try the book risk-free. If you are not fully satisfied with the product, simply let us know and we will provide a 100% full refund. That’s right, a 100% Money-Back Guarantee! What reason do you have to not give this book a try? Scroll Up To The Top Of The Page And Click The Orange "Buy Now" or "Read For Free" Icon On The Right Side Right Now! ClydeBank Media LLC All Rights Reserved

    

    Besides a rockin’ sex life, they shared a passion for motorcycle adventures, hedonistic European music festivals, and wearing matching glittery spandex to the disco. What more could a gal ask for? She envisioned their love burning well into their sixties.   And then he dumped her.   Heartbroken, Kayli turned to her seventy-five-year-old granny for support. And this ain’t no ordinary granny. Granny Gail is a ball-busting, sh*t-talking, gossipy yenta with an anecdote or piece of unsolicited advice for every situation. Granny didn’t sugarcoat the truth or let Kayli dwell on her failed relationship. No, Granny told her to cut the crap and snap out of it. Why didn’t Kayli give “one of those dating websites” a shot? With her ego on the line, Kayli threw the dare right back at her—if it was so wonderful, why didn’t single Granny join her in the world of cyber romance?   Granny Is My Wingman chronicles Kayli’s and Granny’s misadventures in online dating. What ensues is a hilarious tour through the obstacles of modern love: drunken hookups, late-night Facebook stalking, breathy phone calls with geriatric suitors, and the occasional rude dude. While Kayli powers through a marathon of OkCupid dates—the corporate drone married to his BlackBerry, the nail-biting thirty-three-year-old who still lives at home with his mom, the serial online dater—we learn about Granny’s romantic past and the bittersweet affair she carried on, even while married, for more than thirty years. The two women cheer each other on and become even closer as they share their dating exploits, learning that the hunt for happiness is the same whether you’re twenty-five or seventy-five.   Fresh, funny, and honest, Granny Is My Wingman is a book for anyone who has ever found love, lost it, and been crazy enough to do it all over again.

    From the factory line to the family table, the two of them - the very definition of modern women - cut a path for their granddaughter by demonstrating courage and skill in their fearless approach to life, love and overcoming obstacles.Trigiani visits the past to seek answers to the essential questions that define the challenges women face today: how we hold on to the values that make life rich and beautiful, how we can take risks and reap the rewards, how to stand resilient in the face of tragedy. 'Be bold; 'be direct'; 'be different'!

    This exciting, entertaining account of a Christian family's life in the Middle East offers an inspiring dare to live boldly wherever you are.

    It is through an understanding of service design that truly service-oriented solution logic can be created in support of achieving the strategic goals associated with SOA and service-oriented computing. Bestselling SOA author Thomas Erl guides you through a comprehensive, insightful, and visually rich exploration of the service-orientation design paradigm, revealing exactly how services should and should not be designed for real-world SOA. concise introduction to SOA and service-oriented computing concepts and benefits* A thorough exploration of the service-orientation design paradigm as represented by eight specific design principles* A comparison of service-oriented and object-oriented concepts and principles and a clear definition of what qualifies as service-oriented logic* Detailed coverage of four different forms of service-related design granularity* An exhaustive examination of service contracts, with an emphasis on standardization, abstraction, and the utilization of WS-Policy, XML Schema, and WSDL definitions* A comprehensive study of various forms of service-related coupling with an emphasis on the requirements to attaining a suitable level of loose coupling.* achieve truly agnostic and reusable service logic* Techniques for maximizing service reliability, scalability, and performance by instilling high levels of autonomy and emphasizing stateless design* Approaches for positioning services as highly discoverable and interpretable enterprise resources* Unprecedented coverage of how to design services for participation in complex compositions* The definition of concrete links between each design principle and the strategic goals and benefits of SOA and service-oriented computing* Numerous cross-references to key design patterns documented separately in SOA: Design Patterns www.soabooks.com supplements this book with a variety of resources, including content updates, corrections, and sample chapters from other books. www.soaspecs.com provides further support by establishing a descriptive portal to industry specifications referenced in all of the series titles. www.soaglossary.com establishes a master glossary for all SOA titles in this series. www.prenhallprofessional.comwww.soabo... Foreword Chapter 1: OverviewChapter 2: Case Study Background Pa

    Douglas Thayer was such a boy. In this poignant, often humorous memoir, he depicts his Utah Valley boyhood during the Great Depression and World War II.Known in some circles as a Mormon Hemingway, Thayer has created a richly detailed work that shares cultural DNA with Frank McCourt's Angela's Ashes, Mark Twain's The Adventures of Huckleberry Finn, and William Golding's Lord of the Flies. His narrative at once prosaic and poetic, Thayer captures nostalgia for a simpler time, along with boyhood's universal yearnings, pleasures, and mysteries.

    But what now?! If you’re like most moms, you’re caught between grief and delight, and full of questions, loose ends, hopes, and regrets. Empty nesting can be a disorienting time, but it can also be the best time of your life.Jill Savage, an empty-nest veteran, offers youWISDOM for the murky waters ahead. Teaching you what you need to let go of and hold on toENCOURAGEMENT for when you’re feeling confused and discouraged. Full of stories and new insights, you’ll find your spirits lifted and hope renewed.IDEAS for when you don’t know "What’s next?" Jill offers loads of practical ideas for coping and thriving in this encore season.

    In 2007, Janet Belsky's "Experiencing the Lifespan" was published to widespread instructor and student acclaim, ultimately winning the 2008 Textbook Excellence Award from the Text and Academic Authors Association. Now that breakthrough text returns in a rigorously updated edition that explores the lifespan by combining the latest research with a practicing psychologist's understanding of people, and a teacher's understanding of students and classroom dynamics. And again, all of this in the right number of pages to fit comfortably in a single term course.