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Sufism as Therapy by Omar Ali-Shah
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Serve to Win: The 14-Day Gluten-Free Plan for Physical and Mental Excellence
Novak Djokovic - 2013
Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties, and injuries on the court suddenly become the #1 ranked tennis player in the world? The answer is astonishing: He changed what he ate.In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, Serbia, rising from a war-torn childhood to the top tier of his sport. While Djokovic loved and craved bread and pasta, and especially the pizza at his family's restaurant, his body simply couldn't process wheat. Eliminating gluten--the protein found in wheat--made him feel instantly better, lighter, clearer, and quicker. As he continued to research and refine his diet, his health issues disappeared, extra pounds dropped away, and his improved physical health and mental focus allowed him to achieve his two childhood dreams: to win Wimbledon, and to become the #1 ranked tennis player in the world.Now Djokovic has created a blueprint for remaking your body and your life in just fourteen days. With weekly menus, mindful eating tips for optimal digestion, and delicious, easy-to-prepare recipes, you'll be well on your way to shedding extra weight and finding your way to a better you. Djokovic also offers tips for eliminating stress and simple exercises to get you revved up and moving, the very same ones he does before each match.You don't need to be a superstar athlete to start living and feeling better. With Serve to Win, a trimmer, stronger, healthier you is just two weeks away.
The Essence of Style: How the French Invented High Fashion, Fine Food, Chic Cafes, Style, Sophistication, and Glamour
Joan DeJean - 2005
When the reign of Louis XIV began, his nation had no particular association with elegance, yet by its end, the French had become accepted all over the world as the arbiters in matters of taste and style and had established a dominance in the luxury trade that continues to this day. DeJean takes us back to the birth of haute cuisine, the first appearance of celebrity hairdressers, chic cafes, nightlife, and fashion in elegant dress that extended well beyond the limited confines of court circles. And Paris was the magical center -- the destination of travelers all across Europe.As the author observes, without the Sun King's program for redefining France as the land of luxury and glamour, there might never have been a Stork Club, a Bergdorf Goodman, a ChezPanisse, or a Cristophe of Beverly Hills -- and President Clinton would never have dreamed of holding Air Force One on the tarmac of LAX for an hour while Cristophe worked his styling genius on the president's hair.Written with wit, dash, and elan by an author who knows this astonishing true story better than virtually anyone, "The Essence of Style" will delight fans of history and everybody who wonders about the elusive definition of good taste.
Einstein's Fridge: How the Difference Between Hot and Cold Explains the Universe
Paul Sen - 2021
“Although thermodynamics has been studied for hundreds of years…few nonscientists appreciate how its principles have shaped the modern world” (Scientific American). Thermodynamics—the branch of physics that deals with energy and entropy—governs everything from the behavior of living cells to the black hole at the center of our galaxy. Not only that, but thermodynamics explains why we must eat and breathe, how lights turn on, the limits of computing, and how the universe will end. The brilliant people who decoded its laws came from every branch of the sciences; they were engineers, physicists, chemists, biologists, cosmologists, and mathematicians. From French military engineer and physicist Sadi Carnot to Lord Kelvin, James Joule, Albert Einstein, Emmy Noether, Alan Turing, and Stephen Hawking, author Paul Sen introduces us to all of the players who passed the baton of scientific progress through time and across nations. Incredibly driven and idealistic, these brave pioneers performed groundbreaking work often in the face of torment and tragedy. Their discoveries helped create the modern world and transformed every branch of science, from biology to cosmology. “Elegantly written and engaging” (Financial Times), Einstein’s Fridge brings to life one of the most important scientific revolutions of all time and captures the thrill of discovery and the power of scientific progress to shape the course of history.
How to Expand Love: Widening the Circle of Loving Relationships
Dalai Lama XIV - 2005
Through your kindness toward others, your mind and heart will open to peace. Expanding peace to the larger community around you will bring unity, harmony, and cooperation. Expanding peace further still to nations and then to the world will bring mutual trust, mutual respect, sincere communication, and finally successful joint efforts to solve the world's problems. All this is possible once you learn HOW TO EXPAND LOVE With this illuminating and instructive handbook, His Holiness the Dalai Lama, winner of the Nobel Peace Prize, offers sensible, everyday guidelines for transforming self-centered energy into outwardly directed compassion. Drawing on exercises and techniques established in Tibetan monasteries more than a thousand years ago, the Dalai Lama describes a seven-step, self-directed program to help us open our hearts and minds to the experience of unlimited love, transforming every relationship in our lives -- and guiding us ever closer to wisdom and enlightenment.
The Joke and Its Relation to the Unconscious
Sigmund Freud - 1905
The Joke and Its Relation to the Unconscious explains how jokes provide immense pleasure by releasing us from our inhibitions and allowing us to express sexual, aggressive, playful, or cynical instincts that would otherwise remain hidden. In elaborating this theory, Freud brings together a rich collection of puns, witticisms, one-liners, and anecdotes, which, as Freud shows, are a method of giving ourselves away.For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,700 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.
Cookery and Dining in Imperial Rome
Apicius - 1977
Actual recipes — from fig fed pork and salt fish balls in wine sauce to pumpkin Alexander style, nut custard turnovers, and rose pie.49 illustrations.
The Tyranny of Dead Ideas: Letting Go of the Old Ways of Thinking to Unleash a New Prosperity
Matt Miller - 2009
In the face of global competition and rapid technological change, our economy is about to face its most severe test in nearly a century—one that will make the recent turmoil in the financial system look like a modest setback by comparison. Yet our leaders have failed to prepare us for what lies ahead because they are in the grip of a set of "dead ideas" about how a modern economy should work. They wrongly believe thatOur kids will earn more than we doFree trade is always good, no matter who gets hurtEmployers should be responsible for health coverageTaxes hurt the economySchools are a local matterMoney follows meritThese ways of thinking—dubious at best and often dead wrong—are on a collision course with economic developments that are irre-versible.In The Tyranny of Dead Ideas, Matt Miller offers a unique blend of insights from history, psychology, and economics to illuminate where today’s destructive conventional wisdom came from and how it holds our country back. He also introduces us to a new way of thinking—what he calls "tomorrow’s destined ideas"—that can reinvigorate our economy, our politics, and our day-to-day lives. These destined ideas may seem counterintuitive now, but they will coalesce in the coming years in ways that will transform America.A strikingly original assessment of our current dilemma and an indispensable guide to our future, Miller’s provocative and path-breaking book reveals why it is urgent that we break the tyranny of dead ideas, for it is only by doing so that we can move beyond the limits of today’s obsolete debates and reinvent American capitalism and democracy for the twenty-first century.
The Great Derangement: Climate Change and the Unthinkable
Amitav Ghosh - 2016
How else to explain our imaginative failure in the face of global warming? In his first major book of nonfiction since In an Antique Land, Ghosh examines our inability—at the level of literature, history, and politics—to grasp the scale and violence of climate change.The extreme nature of today’s climate events, Ghosh asserts, make them peculiarly resistant to contemporary modes of thinking and imagining. This is particularly true of serious literary fiction: hundred-year storms and freakish tornadoes simply feel too improbable for the novel; they are automatically consigned to other genres. In the writing of history, too, the climate crisis has sometimes led to gross simplifications; Ghosh shows that the history of the carbon economy is a tangled global story with many contradictory and counterintuitive elements.Ghosh ends by suggesting that politics, much like literature, has become a matter of personal moral reckoning rather than an arena of collective action. But to limit fiction and politics to individual moral adventure comes at a great cost. The climate crisis asks us to imagine other forms of human existence—a task to which fiction, Ghosh argues, is the best suited of all cultural forms. His book serves as a great writer’s summons to confront the most urgent task of our time.
The Rage and the Pride
Oriana Fallaci - 2001
The silence she kept until September 11's apocalypse in her Manhattan house. She breaks it with a deafening noise. In Europe this book has caused and causes a turmoil never registered in decades. Polemics, discussion, debates, hearty consents and praises, wild attacks. With her well-known courage Oriana Fallaci faces the themes unchained by the Islamic terrorism: the contrast and, in her opinion, incompatibility between the Islamic world and the Western world; the global reality of the Jihad and the lack of response, the lenience of the West. With her brutal sincerity she hurls pitiless accusations, vehement invectives, and denounces the uncomfortable truths that all of us know but never dare to express. With her rigorous logic, lucidity of mind, she defends our culture and blames what she calls "our blindness, our deafness, our masochism, the conformism and the arrogance of the Politically Correct". With the poetry of a prophet like a modern Cassandra she says it in the form of a letter addressed to all of us.The text is enriched by a dramatic preface in which Oriana Fallaci reveals how The Rage and the Pride was born, grew up, and detachedly calls it "my small book." In addition, a preface in which she tells significant episodes of her extraordinary life and explains her unreachable isolation, her demanding and inflexible choices. Because of this too, what she calls "my small book" is in reality a great book. A precious book, a book that shakes our conscience. It is also the portrait of a soul. Her soul. No doubt it will remain as a thorn pierced inside our brains and our hearts.
Great Thinkers: Simple Tools from 60 Great Thinkers to Improve Your Life Today
The School of Life
The Naked Ape
Desmond Morris - 1967
Here is the Naked Ape at his most primal in love, at work, at war. Meet man as he really is: relative to the apes, stripped of his veneer as we see him courting, making love, sleeping, socializing, grooming, playing. The Naked Ape takes its place alongside Darwin’s Origin of the Species, presenting man not as a fallen angel, but as a risen ape, remarkable in his resilience, energy and imagination, yet an animal nonetheless, in danger of forgetting his origins. With its penetrating insights on man's beginnings, sex life, habits and our astonishing bonds to the animal kingdom, The Naked Ape is a landmark, at once provocative, compelling and timeless.
The House of the Pain of Others: Chronicle of a Small Genocide
Julián Herbert - 2015
It is considered the largest slaughter of Chinese people in the history of the Americas, but more than a century later, the facts continue to be elusive, mistaken, and repressed.“And what do you know about the Chinese people who were killed here?” Julián Herbert asks anyone who will listen. An exorcism of persistent and discomfiting ghosts, The House of the Pain of Others attempts a reckoning with the 1911 massacre. Looping, digressive, and cinematic, Herbert blends reportage, personal reflection, essay, and academic research to portray the historical context as well as the lives of the perpetrators and victims of the “small genocide.” This brilliant historical excavation echoes profoundly in an age redolent with violence and xenophobia.
Oxford Book of Essays
John Gross - 1991
John Gross, former book critic for The New York Times, has collected classics and rare gems, representative samples and personal favorites, intimate essays and learned, serious reflections and hysterically funny satire, by both British and American writers. The authors Gross has gathered form a gallery of genius, all indispensable masters of rhetoric, from Samuel Butler to Samuel Johnson, from George Eliot to George Bernard Shaw, from John Dryden to Ben Franklin, from E.B. White to Joan Didion. Including book reviews and travel sketches, history lessons and meditations, reflections on art and on potato chips, these essays sample four centuries of eloquence and insight in a collection that is at once immensely enlightening, edifying, and entertaining.
A Fez of the Heart: Travels Around Turkey in Search of a Hat
Jeremy Seal - 1995
Soon, the quintessentially Turkish headgear became the key to understanding a country beset by contradictions.
Why Be Happy?: The Japanese Way of Acceptance
Scott Haas - 2020
Psychologist Scott Haas offers an elegant, practical, and life-changing look at ways we can reduce anxiety and stress and increase overall well-being. By learning and practicing ukeireru, you can:Profoundly improve your relationships, with a greater focus on listening, finding commonalities, and intuitingFind calm in ritualizing things such as making coffee, drinking tea, and even having a cocktailEmbrace the importance of baths and napsShow respect for self and others, which has a remarkably calming effect on everyoneLearn to listen more than you talkTidy up your life by downsizing experiences and relationships that offer more stress than solaceCultivate practical ways of dealing with anger, fear, and arguments -- the daily tensions that take up so much of our livesBy practicing acceptance, we learn to pause, take in the situation, and then deciding on a course of action that reframes things. Why Be Happy? Discover a place of contentment and peace in this harried world.