Buddhism: Buddhism for Beginners, A Guide to Buddhist Teachings, Meditation, Mindfulness, and Inner Peace
Gabriel Shaw - 2016
This book will provide you an introduction to the history of Buddhism and its teachings and practices. Along with Buddhist philosophies there are many practices to incorporate into your daily life such as meditation and mindfulness to help calm your mind, reduce stress and anxiety.
☆☆“When we meet real tragedy in life, we can react in two ways - either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength. Thanks to the teachings of Buddha, I have been able to take this second way.” – The Dalai Lama☆☆
This is a guide to Buddhism for beginners but includes quotes and resources to guide you towards more advanced Buddhist teachings and writing if you wish to develop your own study of Buddhism further. Here Is A Preview Of What’s Included… An introduction to Buddhist Philosophies and Teachings The history of Buddhism and the Life of the Buddha Key Buddhism concepts such as Karma, suffering, Samsara and Nirvana The Four Noble Truths of Buddhism The Eightfold Path, The Five Precepts and The Middle Way Practicing Buddhism in every day life How to practice mindfulness to reduce stress and increase happiness Meditation practices apps, and resources Meditation to obtain calm and clarity over your thoughts Much, Much More!
☆☆ “Worrying doesn’t take away tomorrow’s trouble’s, it takes away today’s peace” – The Buddha ☆☆
KINDLE EDITION: NOTE: You do not need a kindle reader to read this, you can read this on smartphone or in a web browser ☆☆Download This Great Book Today! Available To Read On Your Computer, MAC, Smartphone, Kindle Reader, iPad, or Tablet!☆☆ ☆☆To purchase this book scroll to the top and select Buy now with 1 Click ☆☆ PAPERBACK EDITION: Kindle edition included for free with purchase of paperback To purchase the paper, click paperback at the top of this description to purchase.
The Essence of T'ai Chi (Shambhala Pocket Classics)
Waysun Liao - 1995
This book presents these principles through translations of three core classics of T'ai Chi that are often considered the "T'ai Chi Bible," accompanied by the author's insightful commentary. Master Liao demonstrates how to increase the body's inner energy (ch'i) and transform it into power, health, and well-being.
The Last Jews of Kerala: The 2,000 Year History of India's Forgotten Jewish Community
Edna Fernandes - 2008
One little-known group settled in Kerala, in tropical southwestern India. Eventually numbering in the thousands, with eight synagogues, they prospered. Some came to possess vast estates and plantations, and many enjoyed economic privilege and political influence. Their comfortable lives, however, were haunted by a feud between the Black Jews of Ernakulam and the White Jews of Mattancherry. Separated by a narrow stretch of swamp and the color of their skin, they locked in a rancorous feud for centuries, divided by racism and claims and counterclaims over who arrived first in their adopted land. Today, this once-illustrious people is in its dying days. Centuries of interbreeding and a latter-day Exodus from Kerala after Israel's creation in 1948 have shrunk the population. The Black and White Jews combined now number less than fifty, and only one synagogue remains. On the threshold of extinction, the two remaining Jewish communities of Kerala have come to realize that their destiny, and their undoing, is the same.The Last Jews of Kerala narrates the rise and fall of the Black Jews and the White Jews over the centuries and within the context of the grand history of the Jewish people. It is the story of the twilight days of a people whose community will, within the next generation, cease to exist. Yet it is also a rich tale of weddings and funerals, of loyalty to family and fierce individualism, of desperation and hope.
In the Valley of the Shadow: On the Foundations of Religious Belief
James L. Kugel - 2011
“I was, of course, disturbed and worried. But the main change in my state of mind was that the background music had suddenly stopped—the music of daily life that’s constantly going, the music of infinite time and possibilities. Now suddenly it was gone, replaced by nothing, just silence. There you are, one little person, sitting in the late summer sun, with only a few things left to do.” Despite his illness, Kugel was intrigued by this new state of mind and especially the uncanny feeling of human smallness that came with it. There seemed to be something overwhelmingly true about it—and its starkness reminded him of certain themes and motifs he had encountered in his years of studying ancient religions. “This, I remember thinking, was something I should really look into further—if ever I got the chance.” In the Valley of the Shadow is the result of that search. In this wide-ranging exploration of different aspects of religion—interspersed with his personal reflections on the course of his own illness—Kugel seeks to uncover what he calls “the starting point of religious consciousness,” an ancient “sense of self” and a way of fitting into the world that is quite at odds with the usual one. He tracks these down in accounts written long ago of human meetings with gods and angels, anthropologists’ descriptions of the lives of hunter-gatherers, the role of witchcraft in African societies, first-person narratives of religious conversions, as well as the experimental data assembled by contemporary neuroscientists and evolutionary biologists. Though this different sense of how we fit into the world has largely disappeared from our own societies, it can still come back to us as a fleeting state of mind, “when you are just sitting on some park bench somewhere; or at a wedding, while everyone else is dancing and jumping around; or else one day standing in your backyard, as the sun streams down through the trees . . . ” Experienced in its fullness, this different way of seeing opens onto a stark, new landscape ordinarily hidden from human eyes. Kugel’s look at the whole phenomenon of religious beliefs is a rigorously honest, sometimes skeptical, but ultimately deeply moving affirmation of faith in God. One of our generation’s leading biblical scholars has created a powerful meditation on humanity’s place in the world and all that matters most in our lives. Believers and doubters alike will be struck by its combination of objective scholarship and poetic insight, which makes for a single, beautifully crafted consideration of life’s greatest mystery.
Buddhism for Beginners: Everything You Need to Know about Buddhism for Complete Beginners (Become a Zen Master - Learn the Culture and Practices of Buddhism)
Anzan Tashi - 2014
This book - Buddhism for beginners, tackles the most basic question on Buddhism: What is the essence of Buddhism? It explains the life of Buddha in detail and also highlights the methodology that you can deploy in order to become 'Buddha' in real life. You can treat this simple book as your manual for a mindful, aware, peaceful and satisfied life. The detailed chapter on meditation not only guides you through the manner in which you can meditate, it also answers some of the most important questions related to meditation. The five percepts of Buddhism are explained with examples in simple English that everybody can understand. There is also a detailed chapter on mindfulness and living the Buddhist lifestyle in real life. Remember, Buddhism is a way of life - it is the philosophy of life and this book is not intended to modify your existing religious beliefs in any manner. It simply supplements those beliefs so that you can develop mindfulness in all your actions in order to live a blissful life! A Preview to Buddhism for Beginners - What Is Buddhism? - Who Was The Buddha? - Buddhist Traditions - The Theravada School Of Thought - The Mahayana School Of Thought - The Vajrayana School Of Thought - The Three Treasures Or Jewels Of Buddhism - The Three Poisons Or Roots Of Evil In Buddhism - The Five Percepts Of Buddhism - The Ten Grand Percepts - The Foundation Of Buddhism - The Four Noble Truths - Living The Buddhist Philosophy: The Eightfold Path - A Day In The Life Of A Buddhist - Living In The Present - Mindfulness And Meditation - Having Faith - Meditating On Koans - Karma And Reincarnation Start Getting the Benefits of Buddhism for Beginners!! Grab this book today! You can read on your Kindle, PC, MAC, Smart Phone, or Tablet! For less than a cup of coffee you can buy a book that could change your life for the better..... Simply scroll up and click the BUY button to instantly download Buddhism for Beginners: Everything You Need to Know about Buddhism for Complete Beginners Tags: Buddhism, Buddhism for Beginners, Buddhism guide, Buddhism ultimate guide, learn Buddhism, modern Buddhism, Buddha, philosophy, essence of Buddhism, Buddhism for dummies, practice Buddhism, Buddhism plain and simple
Little Book of Inner Peace: Simple practices for less angst, more calm
Ashley Davis Bush - 2017
With practical tools, strategies and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation and compassion, this book will guide you towards your own inner peace and help you to find harmony with those around you: family, friends, your community and the world.CONTENTSIntroduction1. Grounded and Rooted2. Equanimity3. Acceptance4. Gratitude5. Compassion6. Something More7. Towards World PeaceReferencesAcknowledgements
Something in This Book is True...: The Official Companion to Nothing in This Book is True, But It's Exactly How Things Are
Bob Frissell - 1997
Written in Bob Frissell's warm, personal style with updated commentary, Something in This Book Is True is both an account of Frissell's journey to inner discovery and empowerment and a most unusual reader's guide. Delving into topics as eclectic as polarity consciousness, emotional body clearing, and higher selves, Frissell affirms that humanity is composed of spiritual beings having human experiences—not vice versa. This new edition incorporates photos and illustrations into Frissell's engaging text.
You Are What You Think: 365 Meditations for Extraordinary Living
Wayne W. Dyer - 2018
Wayne W. Dyer.Spend a year contemplating some of the best inspiring stories and observations of beloved best-selling author Dr. Wayne W. Dyer.
Desert Sojourn: A Woman's Forty Days and Nights Alone
Debi Holmes-Binney - 2000
Armed with only basic supplies and her writing journals, she spent an extended sojourn in a place by turns physically terrifying, psychologically invigorating, and gloriously beautiful. Her moving account will appeal to both physical and spiritual adventurers.
Doing Nothing: Coming to the End of the Spiritual Search (reprint)
Steven Harrison - 1997
"Do nothing. Nothing is a surprisingly active place. It is there that we discover who and what we are." Doing Nothing is for spiritually oriented readers who have found themselves avidly following practices that have not fundamentally changed their lives: new therapies, ancient meditations, exotic religions. Harrison discovered that the path to happiness and truths of life lies in the simple act of stopping the search.
The Great Good Thing: A Secular Jew Comes to Faith in Christ
Andrew Klavan - 2016
Best known for his hard-boiled, white-knuckle thrillers and for the movies made from them—among them True Crime (directed by Clint Eastwood) and Don’t Say a Word (starring Michael Douglas)—Klavan was born in a suburban Jewish enclave outside New York City. He left the faith of his childhood behind to live most of his life as an agnostic in the secular, sophisticated atmosphere of New York, London, and Los Angeles. But his lifelong quest for truth—in his life and in his work—was leading him to a place he never expected.In The Great Good Thing, Klavan tells how his troubled childhood caused him to live inside the stories in his head and grow up to become an alienated young writer whose disconnection and rage devolved into depression and suicidal breakdown. But he also stumbled into a genuine romance, a passionate and committed marriage whose uncommon and enduring devotion convinced him of the reality of love.In those years, Klavan fought to ignore the insistent call of God, a call glimpsed in a childhood Christmas at the home of a beloved babysitter, in a transcendent moment at his daughter’s birth, and in a snippet of a baseball game broadcast that moved him from the brink of suicide. But more than anything, the call of God existed in stories—the stories Klavan loved to read and the stories he loved to write.The Great Good Thing is the dramatic, soul-searching story of a man born into an age of disbelief who had to abandon everything he thought he knew in order to find his way to the truth.
The Little Book of Stress Relief
David B. Posen - 2003
In controlled doses, stress helps individuals to think faster and perform better, but left unchecked and unbalanced, it leads to fatigue, helplessness and a variety of unfortunate health complications.The Little Book of Stress Relief is a practical book that changes the fundamental thinking and habitual lifestyle choices contributing to heightened stress levels. There are helpful tips for making informed choices, adjusting how we think and taking the necessary steps to regain control.Organized in 52 short chapters -- one for each week of the year -- the book isolates specific causes of stress and provides detailed yet useful advice and tips for overcoming them. Easy-to-follow activities and exercises lead to the right amount of sleep, deal with procrastination and perfect the art of setting priorities.The Little Book of Stress Relief explains how small changes to relieve stress have a positive effect on quality of life.Of particular importance in high-pressure environments is advice for isolating other people's stress.
German Girl?
Vivian Bolten Herz - 2012
In thetone of voice that adults reserve for talking to six-year-olds,he asks again, “Now, tell me Vivian, when did you last seeyour Papa?”I shake my head and say, “No, I haven’t seen him for along time. I don’t know where he is.”The finger comes again, hooking my chin and forcingmy head up and toward him. I look into the pale, wateryeyes of the man in the gray Gestapo uniform. My heartpulses so hard in my ears that I can barely hear his words.“Have you seen Papa this week, Liebchen” (Sweetie), hecoos. “Who are his friends?” I shake my head “No,” knowingthat a few hours earlier Papa came to our street, near theapartment. He stood in the shadow of the corner house,watching me. I knew that he had come to see me, andsomehow, instinctively, I also knew that I should not go tohim and that he could not come to me. We looked at eachother, and then he turned and slipped away. It will bealmost ten years before I would see him again.The Gestapo man stands and abruptly leaves the bedroom.It isn’t until I see him in the living room, talking to Oma, that my tears come.In German Girl?, I reflect on my extraordinary childhood years, 1942 to 1953, growing up in Nazi Germany. As a "Mischling", a child with one Jewish parent and one Christian parent, my experiences during World War II, and its effect on the years that followed, provide a unique picture of wartime life as seen through the eyes of a child. My Lutheran grandparents hid and protected me while my mother was jailed and questioned tortuously on the whereabouts of my father. A Jewish man, my father lived “underground.” In "German Girl", I describe my father’s ingenuity and bravery, the enduring strength of my mother and the simple pleasures and comforting love of my grandparents stolen in a time of horror for so many. I have included copies of historical documents and photographs of the people discussed in the book.* In "German Girl", I have filled my book with memories, pictures, reproductions of forged documents and the incredible story of growing up alongside the appalling destruction of WWII in East Berlin.Copyright © 1998 Vivian Ert Bolten Herz.All rights reserved.The Library of Congress, catalog card number 2005351683United States Holocaust Memorial Museum,Washington D.C.Catalogue card number DS135.G5 H 4659 1998;Jüdisches Museum Berlin, GermanyYad Vashem Library, Jerusalem, Israel., catalog card number 105-0271Yad Vashem - Bet Vahlin Library, Israel., catalog card number HER-09
The Philosophy of Hebrew Scripture: An Introduction
Yoram Hazony - 2012
The Guide for the Perplexed
Maimonides
Written by a 12th- century thinker who was equally active as an original philosopher and as a Biblical and Talmudic scholar, it is both a classic of great historical importance and a work of living significance today.The Guide for the Perplexed was written for scholars who were bewildered by the conflict between religion and the scientific and philosophic thought of the day. It is concerned, basically, with finding a concord between the religion of the Old Testament and its commentaries, and Aristotelian philosophy. After analyzing the ideas of the Old Testament by means of "homonyms," Maimonides examines other reconciliations of religion and philosophy (the Moslem rationalists) and then proposes his own resolution with contemporary Aristotelianism. The Guide for the Perplexed was at once recognized as a masterwork, and it strongly influenced Jewish, Christian, and Moslem thought of the Middle Ages. It is necessary reading for any full comprehension of the thought of such scholastics as Aquinas and Scotus, and indispensable for everyone interested in the Middle Ages, Judaism, medieval philosophy, or the larger problems which Maimonides discusses.