An Ordinary Dude's Guide to Meditation


John Weiler - 2017
    Many written by monks, and some written by hippies and spiritual gurus. But how many are written by an ordinary dude? Someone who is just like you: someone who has a day job, whose preferred outfit is jeans and a t-shirt, and enjoys knocking back a few beers on Friday night? I'm as ordinary as they come. The only difference...I've been meditating for over 13 years. And I want to show you how you can too—in a straightforward language that any ordinary dude or dudette can understand. Over a decade of practice, meditation has transformed my life, bringing more peace, calm and clarity into it than I could have ever imagined when I started at the age of 19. And now I want to share how meditation can do the same for you.

The Best American Sports Writing 2018


Glenn Stout - 2018
    Each year, the series editor and guest editor curate a truly exceptional collection. The only shared traits among all these diverse styles, voices, and stories are the extraordinarily high caliber of writing, and the pure passion they tap into that can only come from sports.

15 Documents and Speeches That Built America (Unique Classics) (Declaration of Independence, US Constitution and Amendments, Articles of Confederation, Magna Carta, Gettysburg Address, Four Freedoms)


Patrick Henry - 2011
    There is a user-friendly table of contents for easy interaction. The following are included:1. 1215 - The Magna Carta2. 1606 - The First Virginia Charter3. 1620 - The Mayflower Compact4. 1676 - The First Thanksgiving Proclamation5. 1765 - Resolutions of the Stamp Act6. 1775 - Give Me Liberty or Give Me Death7. 1776 - Declaration of Independance8. 1777 - Articles of Confederation9. 1783 - The Paris Peace Treaty of 178310. 1787 - The Constitution of the United States of America and the Amendments11. 1796 - George Washington's Farewell Address12. 1823 - The Monroe Doctrine13. 1862 - The Emancipation Proclamation14. 1863 - The Gettysburg Address15. 1941 - The Four FreedomsThese documents and speeches provided a solid reference foundation for any class in United States history or government.All of Unique Classics ebooks have an improved navigation system which includes a linked table of contents. The works are formatted for easy reading and triple-checked for quality assurance. Our illustrated ebooks contain the best related works of art for the material which make the story reading experience much more pleasant and memorable.

What is Nationalism?


Romila Thapar - 2016
    

One Vote: Make Your Vote Heard


Ben Carson - 2014
    Maybe, that’s why in the presidential election of 2012, more people did not vote than voted for either candidate. We, the people, must realize we hold the power through our one vote. If we do not exercise that power, we have no right to complain!In One Vote, Dr. Ben Carson makes an urgent, nonpartisan, and unbiased plea for every American citizen to exercise the power of their vote in every election. This convenient and easy-to-use book will give you everything you need to become an informed voter. After reading this book, you will know how to ask the right questions about candidates, parties, and voting records; find the candidates and political parties that coincide with your values; locate your own senator and congressman; request information from your representatives; discover what bills your representatives have sponsored; and uncover how your representatives have voted in the past.One Vote can help you make sure your voice is heard.

Fool Me Twice: Obama's Shocking Plans for the Next Four Years Exposed


Aaron Klein - 2012
     Months of painstaking research into thousands of documents have enabled investigative journalists and New York Times bestselling authors Aaron Klein and Brenda J. Elliott to expose the secret template for Obama's next four years -- the one actually created by Obama's own top advisers and strategists. Just as Obama concealed the true plans for his initial term behind rhetoric of ending partisan differences and cutting the Federal deficit, Obama's re-election theme of creating jobs conceals more than it reveals about his real agenda for a second term. All the main areas of domestic policy are covered -- jobs, wages, health care, immigration overhaul, electoral "reform," national energy policy. Each of the plans exposed seek to permanently remake America into a government-dominated socialist state. Here are just a few samples from dozens upon dozens of specific schemes unveiled herein: Detailed plans to enact single-payer health care legislation controlled by the Federal government regardless of any Supreme Court decision to overturn Obamacare; The recreation of a 21st century version of FDR's Works Progress Administration (WPA) program within the Department of Labor that would oversee a massive new bureaucracy and millions of new Federal jobs; Further gutting of the U.S. military in shocking ways, while using the "savings" for a new "green" stimulus program and the founding of a Federal "green" bank to fund so-called environmentally friendly projects; The vastly reduced resources of the U.S. Armed Forces will be spread even thinner by using them to combat "global warming," fight global poverty, remedy "injustice," bolster the United Nations and step up use of "peacekeeping" deployments; An expansive new amnesty program for illegal aliens linked with a reduction in the capabilities of the U.S. Border Patrol and plans to bring in untold numbers of new immigrants with the removal of caps on H-1B visas and green cards. Fool Me Twice is based on exhaustive research into the coming plans and presidential policies as well as the specific second term recommendations of the major "progressive" groups behind Barack Obama and the Democratic leadership - the organizations that help to craft the legislation and set the political and rhetorical agenda for the president and his allies. While many have general concerns about Obama's second-term ambitions, Fool Me Twice lays bare the devastating details of a second Obama presidency. If he wins re-election in 2012, the America of equal opportunity for all, Constitutionally-limited government, economic freedom and personal liberty will be but a distant memory.

Automating Inequality: How High-Tech Tools Profile, Police, and Punish the Poor


Virginia Eubanks - 2018
    In Pittsburgh, a child welfare agency uses a statistical model to try to predict which children might be future victims of abuse or neglect.Since the dawn of the digital age, decision-making in finance, employment, politics, health and human services has undergone revolutionary change. Today, automated systems—rather than humans—control which neighborhoods get policed, which families attain needed resources, and who is investigated for fraud. While we all live under this new regime of data, the most invasive and punitive systems are aimed at the poor.In Automating Inequality, Virginia Eubanks systematically investigates the impacts of data mining, policy algorithms, and predictive risk models on poor and working-class people in America. The book is full of heart-wrenching and eye-opening stories, from a woman in Indiana whose benefits are literally cut off as she lays dying to a family in Pennsylvania in daily fear of losing their daughter because they fit a certain statistical profile.The U.S. has always used its most cutting-edge science and technology to contain, investigate, discipline and punish the destitute. Like the county poorhouse and scientific charity before them, digital tracking and automated decision-making hide poverty from the middle-class public and give the nation the ethical distance it needs to make inhumane choices: which families get food and which starve, who has housing and who remains homeless, and which families are broken up by the state. In the process, they weaken democracy and betray our most cherished national values.This deeply researched and passionate book could not be more timely.Naomi Klein: "This book is downright scary."Ethan Zuckerman, MIT: "Should be required reading."Dorothy Roberts, author of Killing the Black Body: "A must-read for everyone concerned about modern tools of inequality in America."Astra Taylor, author of The People's Platform: "This is the single most important book about technology you will read this year."

Leptin Diet


Byron J. Richards - 2006
    Mastering the fat hormone leptin is the single most important factor in preventing obesity, diabetes, and heart disease. The Leptin Diet contains five simple lifestyle guidelines to get the hormone leptin into balance for permanent weight loss, increased energy, and optimum health. What is Leptin? Fat cells produce the powerful hormone leptin, a primary force instructing metabolism, weight loss, and hormone balance. Leptin communicates directly to your brain, telling the brain how much fat is in storage. It controls appetite, energy, and metabolic rate. Leptin problems are the primary reason for food cravings, overeating, faulty metabolism, the obsession with food, and heart disease. Read The Leptin Diet and notice the difference!

Blur: The Speed Of Change In The Connected Economy


Stan Davis - 1998
    Intangibles. Connectivity. As these three forces converge, every dimension of business behavior is being challenged to its core. If you think that business can be sustained by the old rules of mass production, segmented pricing, and stale organizations, you'll need to think again.Welcome to the new economy—a world where the rate of change is so fast it's only a blur, where the clear lines distinguishing buyer from seller, product from service, employee from entrepreneur are disappearing. To profit from these revolutionary patterns of business, you need a dynamic guide to the new economy. You need BLUR .In this groundbreaking book, Stan Davis and Chris Meyer deliver more than a guided tour to these momentous shifts. They offer readers a working model to illustrate and benefit from the new rules of the connected economy, where advantage is temporary and nothing is fixed in time or space. Showcasing the practices of dozens of enterprises exploring the new frontiers of business—from Amazon.com to DreamWorks SKG to MBNA America—Davis and Meyer build a new frame-work for delivering and capturing value, evaluating success, developing strategy, and managing organizations in an economic world no longer determined by static measures of supply and demand. BLUR provides a lens for bringing the emerging economic landscape into focus—a world in which change is constant; knowledge and imagination are more valuable than physical capital; products and services are blended as ”offers”; transactions give way to ”exchanges”' and physical markets take on the characteristics of financial markets. This world rewards those who buck convention, like MCI, which has reorganized every six months to release creativity, or David Bowie, who has sold options on his future earnings as an artist. Adaptability is paramount, as more companies build permeable networks of business relationships with suppliers, distributors, employees, and even competitors, and individuals become ”free agents,” contracting their services to the highest bidders. BLUR challenges you to question every assumption you hold about how business is conducted, and encourages you to experiment at the edges of business. BLUR outlines nothing less than a revolution in business and consumer culture. Will you watch on the sidelines as the innovators overtake you, or are you ready to start playing by—and discovering—the rules of BLUR?

George Orwell Omnibus: The Complete Novels: Animal Farm, Burmese Days, A Clergyman's Daughter, Coming up for Air, Keep the Aspidistra Flying, and Nineteen Eighty-Four


George Orwell - 1949
    The complete novels of George Orwell in a single tome - a can't miss for fans and those new to Orwell alike!

Shopping for Bombs: Nuclear Proliferation, Global Insecurity, and the Rise and Fall of the A.Q. Khan Network


Gordon Corera - 2006
    Khan was the world's leading black market dealer in nuclear technology, described by a former CIA Director as at least as dangerous as Osama bin Laden. A hero in Pakistan and revered as the Father of the Bomb, Khan built a global clandestine network that sold the most closely guarded nuclear secrets to Iran, North Korea, and Libya.Here for the first time is the riveting inside story of the rise and fall of A.Q. Khan and his role in the devastating spread of nuclear technology over the last thirty years. Drawing on exclusive interviews with key players in Islamabad, London, and Washington, as well as with members of Khan's own network, BBC journalist Gordon Corera paints a truly unsettling picture of the ultimate arms bazaar. Corera reveals how Khan operated within a world of shadowy deals among rogue states and how his privileged position in Pakistan provided him with the protection to build his unique and deadly business empire. It explains why and how he was able to operate so freely for so many years. Brimming with revelations, the book provides new insight into Iran's nuclear ambitions and how close Tehran may be to the bomb.In addition, the book contains startling new information on how the CIA and MI6 penetrated Khan's network, how the U.S. and UK ultimately broke Khan's ring, and how they persuaded Pakistan's President Musharraf to arrest a national hero. The book also provides the first detailed account of the high-wire dealings with Muammar Gadaffi, which led to Libya's renunciation of nuclear weapons and which played a key role in Khan's downfall.The spread of nuclear weapons technology around the globe presents the greatest security challenge of our time. Shopping for Bombs presents a unique window into the challenges of stopping a new nuclear arms race, a race that A.Q. Khan himself did more than any other individual to promote.

Black Code: Inside the Battle for Cyberspace


Robert J. Deibert - 2013
    We depend on it for everything we do. We have reengineered our business, governance, and social relations around a planetary network unlike any before it. But there are dangers looming, and malign forces are threatening to transform this extraordinary domain.In Black Code, Ronald J. Deibert, a leading expert on digital technology, security, and human rights, lifts the lid on cyberspace and shows what’s at stake for Internet users and citizens. As cyberspace develops in unprecedented ways, powerful agents are scrambling for control. Predatory cyber criminal gangs such as Koobface have made social media their stalking ground. The discovery of Stuxnet, a computer worm reportedly developed by Israel and the United States and aimed at Iran’s nuclear facilities, showed that state cyberwar is now a very real possibility. Governments and corporations are in collusion and are setting the rules of the road behind closed doors.This is not the way it was supposed to be. The Internet’s original promise of a global commons of shared knowledge and communications is now under threat. Drawing on the first-hand experiences of one of the most important protagonists in the battle — the Citizen Lab and its global network of frontline researchers, who have spent more than a decade cracking cyber espionage rings and uncovering attacks on citizens and NGOs worldwide — Black Code takes readers on a fascinating journey into the battle for cyberspace. Thought-provoking, compelling, and sometimes frightening, it is a wakeup call to citizens who have come to take the Internet for granted. Cyberspace is ours, it is what we make of it, Deibert argues, and we need to act now before it slips through our grasp.

The French Revolution A Short History


Robert Matteson Johnston - 1909
    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

The Politically Incorrect Guide to the Sixties


Jonathan Leaf - 2009
    Get ready to break on through to the other side as critically-acclaimed playwright and journalist Jonathan Leaf reveals the politically incorrect truth about one of the most controversial decades in historythe 1960s.

Nikon D3100 for Dummies


Julie Adair King - 2010
    Say you?re already an experienced photographer? The helpful tips and tricks in this friendly book will get you quickly up to speed on the D3100's new 14-megapixel sensor, continous video/live focus, full HD video, expanded autofocus, and more. As a seasoned instructor at the Palm Beach Photographic Center, Julie anticipates all questions, whether you?re a beginner or digital camera pro, and offers pages of easy-to-follow advice.Helps you get every bit of functionality out of the new Nikon D3100 camera Walks you through its exciting new features, including the 14-megapixel sensor, continous video/live focus, full HD video, expanded autofocus, and the updated in-camera menu Explores shooting in Auto mode, managing playback options, and basic troubleshooting Explains how to adjust the camera's manual settings for your own preferred exposure, lighting, focus, and color style Covers digital photo housekeeping tips?how to organize, edit, and share your files Tap all the tools in this hot new DSLR camera and start taking some great pix with Nikon D3100 For Dummies.