Her adjustment to a new culture includes shocking doses of American-style racial discrimination and Nhambu’s discovery that she must learn to be a Black American. She graduates from college, thus fulfilling her dream of becoming a teacher, and teaches high school in the inner city. She marries, has two children, and establishes herself in the American way of life. Then a visit to Africa, and especially to Tanzania, reawakens the drumbeats and dancing that she carries in her soul. On her return home, she teaches Swahili and African Studies, performs African dance at schools, and creates Aerobics With Soul®, a fitness workout based on African dance. She both finds and creates the family she longed for as a child and connects with her unknown background. The first book of the trilogy, Africa’s Child, was released in 2016. The final book of her memoir series—Drum Beats, Heart Beats—reveals more of Nhambu’s life as she searches for her father.

    Little incidents along the way serve as a catalyst that leads them into a worldwide modern-day adoptee-rights movement seeking truth and transparency.The intent of this book is to inspire and uplift anyone who has been removed from their biological family to know that there is a community of like-minded individuals who've experienced the same circumstances. The book was awarded Gold in the genre of Young Adult Nonfiction by the Readers' Favorite book club and ranked first in the genre of Action and Adventure by Top Shelf Books. This novel is partly inspired by events as remembered; however, some names, persons, characters, and dates have been changed and/or fictionalized. The authors and publishing companies are not responsible for any resemblance of these character names to actual persons, living or deceased.

    Instead, she became the first woman to run for U.S. president on a major party ticket.Veteran political journalist Anne Michaud knows the hidden agendas women employ to gain and cling to power. Working as a reporter for The Wall Street Journal and awarded “Columnist of the Year” by the New York News Publishers Association, Anne has researched the women behind some of the most notorious men in the public eye.She discovered a surprising pattern as old as the dynastic maneuverings of England’s medieval queens.Today, women married to the “royalty” of our times – politicians – make bold decisions to keep their “thrones” and their family’s history-making potential.Why They Stay reveals the inner lives of eight political wives as they fight to maintain a grip on power and pursue personal ambition:Melania & Donald Trump: A foreigner’s desire to live the American dreamHillary & Bill Clinton: One masterful decision launched her political careerJackie & John F. Kennedy: Coping in bed and all the way to the bankEleanor & Franklin D. Roosevelt: A lifeless marriage sparks a social championMarion Stein & Jeremy Thorpe: Riding out British scandal to provide for her sonsWendy & David Vitter: Married to the Party versus married to a manSilda Wall & Elliot Spitzer: Real-life drama spawns TV show The Good WifeHuma Abedin & Anthony Weiner: How to win against a man and the MediaThese political wives aren’t powerless pawns. They are shrewder than you expect. Why They Stay pulls back the curtain to reveal why women throughout history stand by their man … for better and for worse.

    No necesitas aprender el tarot porque ya lo sabes. Es desde este punto de partida radical que este libro descompone el antiguo arte de la cartomancia. Esta gu�a fresca, accesible y a veces atrevida, arroja una luz hol�stica sobre c�mo leer el tarot, desde la base de la magia misma hasta la comprensi�n de las complicadas tarjetas para ofrecer lecturas a otros.El autor y lector de tarot Bakara Wintner desempaqueta la magia de los arcanos mayor y menor con sabidur�a cham�nica y el ingenio de una ni�a, iluminando su significado con an�cdotas y analog�as reflexivas que revelan cu�n enraizados est�n estos s�mbolos en nuestra vida cotidiana: podemos sentir a la Luna en una carrera descalza por Prospect Park, aceptar la gracia de Temperance al enamorarnos o identificar cu�ndo es el momento de soltar a un ex con el ahorcado.ENGLISH DESCRIPTION Young Blood, Old Magic: A No-Nonsense Approach to the Ancient Art of Reading TarotYou do not need to learn the tarot because you already know it. It is from this radical jumping off point that WTF Is Tarot breaks down the ancient art of cartomancy. This fresh, accessible and sometimes cheeky guide sheds a holistic light on how to read tarot, from the foundation of magic itself to understanding those tricky court cards to offering readings to others.In WTF Is Tarot, author and tarot reader Bakara Wintner unpacks the magic of the Major and Minor Aracana with shamanic wisdom and girl boss wit, illuminating their meaning with thoughtful anecdotes and analogies that reveal how deeply rooted these symbols already are in our everyday lives: we can feel the Moon in a howling barefoot run through Prospect Park, accept the grace of Temperance in falling in love or a divine intervention, "ghost the haters" with the Six of Swords, or identify when it's time to let go of an ex with the Hanged Man.WTF is Tarot offers far more than a refreshingly candid tutorial on card reading. Bakara goes on to investigate the magic of crystal healing, chakras, meditation and other magical practices. This young witch offers not just a guide, but an invitation for even the most mundane Muggles to welcome magic into their lives, and for experienced wizards to rediscover it once again.

    Aaron Horschig began to notice the same patterns in athletes over and over. Many of them seemed to pushed themselves as athletes in the same ways they push themselves out in the real world. Living in a performance-based society, Dr. Horschig saw many athletes who seemed to not only want to be bigger and stronger but to get there faster. This mentality ultimately led to injuries and setbacks, preventing athletes from reaching their full potential. Now, after developing unique and easy-to-use techniques on how to train and move well, Dr. Horschig shares his invaluable insights with readers in The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your True Strength. This detailed plan enables you to unearth the various weak spots within your body—the areas that leave you in pain and hinder your ability to perform—and completely change your approach to athleticism. Discover new strength, new power, and astounding potential you never knew you possessed. As the founder of SquatUniversity.com, Dr. Horschig knows that when you transform the way you work out, you transform your body—and your life.

    The lessons, stories and guidelines in this richly illustrated book offer a unique and honest insight into the day-to-day realities of what many people see as their dream job.Colin Harmon is a four-time Irish Barista Champion and owner of Dublin’s 3fe Coffee - one of the world’s most innovative and progressive specialty coffee shops.His work in coffee has extended to roasting, training and consultancy, as well as developing coffee equipment for the specialty market and beyond.

    A finished book—or even steady journal articles—may seem like an impossible dream. But, as Joli Jensen proves, it really is possible to write happily and productively in academe. Jensen begins by busting the myth that universities are supportive writing environments.  She points out that academia, an arena dedicated to scholarship, offers pressures that actually prevent scholarly writing. She shows how to acknowledge these less-than-ideal conditions, and how to keep these circumstances from draining writing time and energy. Jensen introduces tools and techniques that encourage frequent, low-stress writing. She points out common ways writers stall and offers workarounds that maintain productivity. Her focus is not on content, but on how to overcome whatever stands in the way of academic writing.Write No Matter What draws on popular and scholarly insights into the writing process and stems from Jensen’s experience designing and directing a faculty writing program. With more than three decades as an academic writer, Jensen knows what really helps and hinders the scholarly writing process for scholars in the humanities, social sciences,and sciences. Cut down the academic sword of Damocles, Jensen advises. Learn how to write often and effectively, without pressure or shame. With her encouragement, writers of all levels will find ways to create the writing support they need and deserve.

    

     What was his secret, everyone wondered? And the answer turned out to be pretty basic. Because, besides being industrious and frugal, which you may have guessed, he had invested in the stock market throughout the years. This is actually not as surprising as it may sound. According to a recent World Wealth Report, the wealthy invest the largest part of their money into stocks and businesses. Our wise janitor had simply done what the wealthy do. So he got a similar result. That is, he grew his money into considerable wealth. And you can do this too. Now, we aren't saying you will make $8 million. After all, this is a beginners book and the janitor had an extraordinary result. But stock market investing is one of the best tools you can use to build a more secure financial future for you and your family. So are you someone who wants to make money in the stock market? And does that story make you feel excited? Have you tried to understand the stock market, only to be discouraged by how complicated it all seems? And aren't you just a little bit encouraged that an ordinary person, like our janitor from Vermont, could invest in stocks and succeed? If you answered yes to any of those questions, then this book just might be the solution you've been looking for. Because it will show you just what you need to know, and no more, to start investing in the stock market. And it will describe all of this for you in simple terms you already understand. Not complicated theory. Not a mind-numbing blitz of technical buzzwords. Just what you need to know and no more. And the few specific steps you can take to get started. Here's what you will learn: -The 5 big reasons to invest in stocks -Simple explanations of the basics of stock market investing -Great sources of recommendations to help you pick winners (no complicated research required) -The one thing you must do to get started (but you only have to do it once) -How to buy and sell stocks -3 key strategies to protect your stock investments from big losses -And many more invaluable tips on building your stock portfolio  So that by the end of this book, you will be able to buy your first stock. You will know the simple steps to grow your money in the stock market. And start on the your path to a more secure financial future.

    It’s like having Whole30’s own Melissa Hartwig coaching you through the Whole30 one day at a time, sharing a day-by-day timeline, personal motivation, community inspiration, habit hacks, and meal tips. Plus, each day offers guidance for self-reflection, food journaling, and tracking your non-scale victories to keep your momentum going and help you plan for the days to come.The Whole30 Day by Day also serves as a quick-reference guide for the program: keeping the rules handy, sharing helpful resources, and walking you through the important reintroduction phase, one day at a time. You’ll carry it everywhere during the program, using it to stay accountable and motivated during the 30 days, and letting the observations and reflections you record guide your food freedom plan long after your Whole30 is over.

    We made it up as we traveled to all fifty states, constantly googling things like "how to RV" and "what is boondocking?" Meanwhile, we flooded the bathroom, took ice cold showers, and got stuck in the mud. Now, we've been full-timing for over three years and we've learned the ins and outs of RVing America. In this guide, I answer all of the most common questions we receive about RV living, from how to choose the right RV to how we get mail on the road, to how to find free camping. This guide is for anyone exploring the RV lifestyle and looking for RVing books to help make the transition easier. Also, because I want to make sure this book is valuable for you, below you can see a few specific areas of RVing I cover. A few topics I cover in the guide: - How to find great internet on the road - The costs of full-time RVing - Whether or not to tow a car behind your RV - What we do for health insurance while traveling - The best RVing clubs and memberships - Our favorite apps for RVers A few topics I DON'T cover, since I have zero experience in these areas, are: - Traveling with kids - How to downsize to an RV from a house - How to travel with pets Transitioning to living on the road was the best decision my husband and I could have ever made. RVing has improved our marriage and our life together, and we've seen more of America than we could have ever imagined. While this book isn't about our story or why you should travel, it will be a useful tool as you find yourself asking a million different questions about what it's like living in an RV. Oh, and don't forget to use the #RVlife on Instagram once you start traveling. That's what all the cool kids do.

    Here, Stephen Rosenfield lays out a clear plan for achieving success, candidly explaining what works, what doesn’t, and why. Including a 12-item “Successful Comedian’s To-Do List,” Rosenfield states, “Get undeniably good at each of these and you can kiss your day job good-bye. You will be a pro.” The New York Times heralded Stephen Rosenfield as “probably the best known comedy teacher in the country.” His alumni include some of today’s most prominent comedians and comedy writers, such as Lena Dunham, Jim Gaffigan, Eric Slovin, and Jessica Kirson. Rosenfield has directed, coached, and/or written for these and hundreds of other comedians. As a pioneer in the field of teaching comedy, he founded the American Comedy Institute, the premier stand-up comedy school in the United States, in 1989.

    But when Natalie Chanin and her Alabama Chanin and The School of Making teams began to look at needlework closely, they realized all stitches are based on geometric grid systems—and by using grids as guides, they could make learning stitches, even seemingly elaborate ones, as easy as child’s play.   In The Geometry of Hand-Sewing Chanin presents their breakthrough method, featuring illustrated instructions (for both right- and left-handed stitchers) for more than 100 stitches—from the most basic straight and chain to the more fanciful feather and herringbone; photos of both right and wrong sides; and guidelines for modifying stitches to increase one’s repertoire further. To simplify learning, the book also includes two plastic stitching cards die-cut with the grids on which every stitch in the book is based. These reusable cards can be stitched through for practicing ( just as children use lacing cards to learn to tie shoes) or used as stencils for transferring grids to fabric.

    It’s never been easier to capitalize on the knowledge and expertise you already have, and with a few simple steps you can start making more doing what you love like the Badass that you are. Whether you are still employed and dream of being your own boss, or you’re self-employed but have always struggled to find clients, Badass Your Brand is the quickest way to start attracting high paying clients and building a reputation that will afford you the freedom of lifestyle that you want— without the startup costs. This step-by-step guide to turning your expertise into profit with no startup costs teaches: • How Pia & Steve went from $40,000 in debt working 100 hours per week, to making $500,000 in the next 12 months just selling their services, and without paying for advertising • How to stand out from the competition and stop being a me-too brand • How to stop chasing business, and instead focus on doing what you do best as a way to attract your ideal, top-tier clients • How to charge more than your competitors and still win the business • How to price your services to achieve freedom This isn’t some get rich quick scheme, these are tried and true principles presented in a uniquely tangible and easy to follow format. The formulas, worksheets and mind-bending questions in this book will make you completely rethink your business and get you on a clear path to success. REVIEWS "Pia Silva has created an extraordinarily insightful book that will help any small business owner differentiate themselves in a crowded marketplace. If you want to attract more clients, raise your fees successfully, and enjoy a better quality of life, do exactly what she says." - DORIE CLARK, Author of Reinventing You and Stand Out, and adjunct professor, Duke University's Fuqua School of Business "Finally, a book that tells you how to put up a velvet rope in front of your business and get more of the clients you want and deserve! Whether you're building a services business or a personal brand, this book provides a roadmap to making bank, in a smart and authentic way. Pia is a total pro (and a laugh riot). I can’t wait to recommend this book to every entrepreneur who feels stuck. Pia got unstuck, and so can you." - JULIA PIMSLEUR, Author of Million Dollar Women and founder of Little Pim Badass Your Brand gives the reader in-your-face strategies to stand out, build your brand, and be more profitable. Full of creative ideas, Pia shares her journey from debt to success as she discovered how to be a badass by thinking differently, pricing differently, and designing the life of her dreams.. This is the one book every start-up or seasoned entrepreneur must read. - DIANE DIRESTA, Author of Knockout Presentations and founder of Diresta Communications Pia has struck the perfect chord for small business owners, or those attempting to market themselves. I was so impressed by this Badass Brands book, I plan to re-brand my own business. As a marketing agency, we’re all vanilla, even the specialty firms like mine. Her 4-legged approach is perfectly laid out, understandable and interest-peaking. Following this format can definitely separate the porcupines from the fish.

    Kathy addresses everything needed to keep chickens simply, including coops, chick care, breed selection, chicken health, and beyond! Internationally known as The Chicken Chick, Kathy Shea Mormino brings an informative style and fresh perspective on raising backyard chickens to millions of fans around the world. An attorney by profession, Kathy is the founder and one-woman creative force behind her wildly popular and award-winning Facebook page and blog, The-Chicken-Chick.com. Now her practical, down-to-earth approach to chicken-keeping is available in book form. Sharing her years of hard-earned experience and collaborations with poultry veterinarians, nutritionists, and professors, she provides simple steps to care for these uncommon pets with confidence. Kathy’s personality permeates the book as she guides newbie, veteran, and would-be backyard chickeneers alike through all aspects of small-flock care—from getting into the hobby to housing, feeding, egg production, health, and much more. The result is accurate information presented in the fun and abundantly illustrated format that Mormino has delivered on her blog for years.

    The Natural Soap Making Book for Beginners will show you how easy and simple it is to make your very own homemade soaps without artificial dyes and chemicals. Your senses will tingle as you master the art of cold-process soap making using fresh, floral, woody, and amber scents to create your own handcrafted soaps.Get your hands wet with The Natural Soap Making Book for Beginners when you soak in: Over 55 diverse recipes to choose from such as castile soap, shampoo bars, shaving bars, anti-aging soaps, salt soaps, goat-milk soaps, and more. Step-by-step instructions, tips, and tricks for mastering cold-process soap making, decorating techniques, and scent pairing―designed specifically with beginners in mind. Natural ingredients that avoid harsh chemicals and artificial dyes, which can dry out and irritate your skin. Illustrated charts detailing how and when to use natural colorants, essential oils, and herbal infusions. Join Kelly Cable, a longtime soap maker, herbalist, teacher, and creator of the popular blog Simple Life Mom, as she shares the simple tips and tricks of her craft in The Natural Soap Making Book for Beginners.

    These non-traditional colorwork charts are perfect for the creative knitter looking to break away from the ordinary. Derived from graphic design elements, these fresh motifs include everything from geometric mountains, waves, and spirals to modern bikes, skulls, and sheep. Dive into stranded colorwork with confidence with a section on reading charts, working floats, and choosing colors. Learn how stranded colorwork can be used in design with five accompanying projects including mitts, cowls, and sweaters. Plus, use your imagination to modify, deconstruct, and combine the unique motifs to create your own designs. Be inspired to break the rules and use charts in creative ways with AlterKnit Stitch Dictionary.

    Complete Guide to Bible Journaling is your go-to guide to the latest lettering, drawing, painting, and crafting techniques for bringing God's Word to life. Learn all about the different types of tools that today's Bible journalers use to connect their faith with creativity. Discover wonderful ways to express your spirit by tracing, drawing, and patterning. Get tips on using stencils, colored pencils, watercolors, acrylic paints, rubber stamps, washi tape, and much more. Meet some of the world's leading Bible journaling artists who share the stories of their personal faith journeys. A colorful gallery offers inspiring examples of journaling both inside and outside the Bible. A bonus section--worth more than $50 retail--provides hundreds of exciting stickers, index tabs, vellum overlays, and illustrations to trace and color.

    "Leadership Lessons From Mom" demonstrates the key impacts of teaching leadership lessons and how they relate to today's business environment. Leadership Lessons From Mom is one mans story of the impact of the lessons learned throughout his lifetime from his mothers teaching. The lessons demonstrate a loving mothers concern and determination to teach the values of good character that sustain her son through the challenges of life, business and adulthood. The author correlates the lessons to business leadership and is a testament of the impact that all mothers make.

    You wore black to work the next morning. You berated yourself for your complacency during the Obama years. You ranted on Twitter. You deleted Twitter. You sent emails to your friends saying, “How can we get more involved?” You listened to Pod Save America. You knit­ted a pussyhat. You showed up to the Women’s March on Washington. You protested Donald Trump’s executive orders. You called your congressman. You called other people’s congressmen. You set up monthly donations to Planned Parenthood and the ACLU. You reactivated Twitter (begrudgingly).Here’s what you do next: Run for something.To be specific: Run for local office and become the change you want to see in the world. Forget about Con­gress. Forget about the Senate. Focus on the offices that get the real sh*t done: state legislatures, city councils, school boards, and mayors.It doesn’t matter if you’re not a white man over sixty with an Ivy League law degree. (In fact, it’s better if you’re not!)It doesn’t matter if you don’t understand the first thing about running for office, or never even imagined you would. That’s what this book is for.Amanda Litman, experienced in hard-fought state and national election campaigns, is here to give you guid­ance as well as wisdom and insight from elected officials and political operatives she interviewed for this book.There are half a million elected officials in the United States. Why can’t you be one of them?

    Hopeful about the potential of today’s burgeoning movements, long-time grassroots organizer Jonathan Smucker nonetheless pulls no punches when confronting their internal dysfunction. Drawing from personal experience, he provides deep theoretical insight into the all-too-familiar radical tendency toward self-defeating insularity and paralyzing purism. At the same time, he offers tools to bridge the divide between anti-authoritarian values and hegemonic strategies, tools that might just help today’s movements to navigate their obstacles—and change the world.

    This beautifully illustrated and inspiring guided watercolor-a-day book is perfect for beginning watercolor artists, artists who want to improve their watercolor skills, and visual creatives. From strokes to shapes, this book covers the basics and helps painters gain confidence in themselves along with inspiration to develop their own style over the course of 30 days. Featuring colorful contemporary art from Mon Voir design agency founder and Instagram trendsetter Jenna Rainey, this book's fresh perspective paints watercolor in a whole new light.

     All her books reached #1 within just a few days of publishing and over time, she developed a Step-by-Step, proven and easy-to-follow System that can help you reach Bestseller status with your very first book. "Kindle Bestseller Publishing" is part 5 of the “The Sassy Way…..when you have NO CLUE!” series, that teaches Internet Marketing to total beginners. You might not think of Kindle Publishing as a marketing tool, but it is actually: One of the fastest, most efficient ways to build a following online! For your blog, your social media platforms, your business or any service you are offering. In addition, KINDLE PUBLISHING offers the following BENEFITS: - The Prestige of being a published - or even Bestselling - Author - Instant Authority in your Field - New clients and customers on auto-pilot who will trust you a lot more, because you have already proven yourself - Passive Income - Automatic List Building. Email marketing is widely considered the most powerful marketing technique of all, more than Facebook and Google Ads combined. Publishing a book on Amazon can help you build your mailing list on auto-pilot - and Amazon even pays you to do it….. This book will teach you STEP-BY-STEP how to go from zero to published - and - possibly a Bestseller! It is NOT an in-depth WRITING COURSE although some basic instructions and tips are provided. “Kindle Bestseller Publishing” focuses on the Marketing aspects of publishing a book on Amazon and in particular, what it takes to reach Bestseller status - the “science” behind it. Important areas that will be covered include:: - Researching profitable Book Ideas - Understanding Amazon’s Algorithm and how new readers can find you - How to optimize your meta data, including your book title to trigger Amazon’s algorithm to promote your book heavily - Category and Keyword Research and how Bestseller ranking on Amazon works - How to market your book during Launch Week and much more….

    She shares her expertise in How To Draw Modern Florals, a step-by-step guide that teaches everything you need to know about modern florals, including:Tools of the trade Where to find inspiration The anatomy of a flower The basic shapes for drawing a flower You'll feel as though you're sitting down with Alli at a coffee shop as she walks you through the process of drawing and designing all aspects of modern florals. You'll learn designs from classic favorites like the rose to today's trendiest florals, as well as succulents and cacti--some of Alli's favorites!How to Draw Modern Florals is an introduction, so no experience is needed! If you can draw an S or a C with a pen, Alli can teach you to draw a beautiful, modern floral design.

    With this book I hope that you will feel encouraged to create new favourites, making everyday meals into something extra-special.’ Add a little Mary magic to your cooking with 120 brand-new recipes from the inspiring new BBC series. Delicious family suppers, tempting food for sharing and plenty of sweet treats, all made with everyday ingredients and a clever twist.

    Composting is not just about reducing food and yard waste; it’s also about improving the health of your soiland the productivity of your garden. Compost is full of nutrients and beneficial microbes that help plants thrive, but store-bought compost is expensive and often comes packaged in non-recyclable plastic bags. Instead of running to the store to purchase compost, learn how to make your own rich, earthy compost and watch your garden thrive.  Composting for a New Generation explains the complex science behind effective and efficient composting in layman’s terms and includes detailed information on tried-and-true composting methods right along with new, innovative techniques. From traditional bin composting (including step-by-step instructions for building your own bin) and vermicomposting, to keyhole gardens and trench composting, you’ll close the cover with all the knowledge needed to be an expert composter today. Plus, you’ll learn how to use all that “home cooked” compost successfully. Composting for a New Generation is the most complete book to date on organic composting.

    So many women feel powerless, nervous, or embarrassed when taking our cars in for a repair, and yet we outnumber men both as drivers and as customers at auto repair shops. The time has come for us to grab the wheel and finally take control of our cars. Filled with easy-to-follow illustrations and instructions, great tips, and lifesaving rules of thumb, The Girls Auto Clinic Glove Box Guide will help take away the confusion and mystery surrounding cars, teach women what they need to know about how their cars work, and what they need to do to keep them running smoothly. Patrice Banks was once like most of us: a self-professed “auto airhead” who was clueless about car maintenance, yet convinced that mechanics were taking advantage of her. Now she’s an auto pro devoted to empowering women to learn basic car repairs and knowing what to do in an emergency. So whether you get a flat tire when you’re stranded in the middle of nowhere, your car overheats, or a mysterious dashboard light suddenly starts blinking, help is just a reach-in-the-glove-box away.

    Until now, the journal has only been available online or printed and distributed for free at hacker conferences worldwide.Consistent with the journal's quirky, biblical style, this book comes with all the trimmings: a leatherette cover, ribbon bookmark, bible paper, and gilt-edged pages. The book features more than 80 technical essays from numerous famous hackers, authors of classics like "Reliable Code Execution on a Tamagotchi," "ELFs are Dorky, Elves are Cool," "Burning a Phone," "Forget Not the Humble Timing Attack," and "A Sermon on Hacker Privilege." Twenty-four full-color pages by Ange Albertini illustrate many of the clever tricks described in the text.

    This book features their most essential work alongside dozens of never-before seen guides on subjects ranging from chivalry and self-defense to courage and car repair, including:How to disarm an attackerHow to fell a tree and start a fire anywhereHow a car engine works, and how to fix itHow to use every tool in your toolboxWhat to wear on a first date and to a job interviewHow to lead a meeting and command the attention of a roomHow to dance, fight, shave, shake a hand, pick a lock, and fire a gunAnd other advice for when you're lost, in danger, or merely confronting a shirt that needs to be ironed.The Illustrated Art of Manliness features a classic, timeless package, including full-color illustrations, and will be a perfect gift for you or the man in your life.

    Despite decades of research and millions of dollars invested in uncovering the causes and developing treatments for this devastating illness, progress has been slow, with each new "blockbuster" drug proving to be as big a disappointment as the ones that went before it. Today, an Alzheimer's diagnosis is a death sentence.However, there may be ways to prevent, delay, and possibly even reverse the course of this crippling neurodegenerative disease. In The Alzheimer's Antidote, Certified Nutrition Specialist Amy Berger presents a multi-pronged nutrition and lifestyle intervention to combat Alzheimer's disease at its roots. Berger's research shows that Alzheimer's results from a fuel shortage in the brain: As neurons become unable to harness energy from glucose, they atrophy and die, leading to classic symptoms like memory loss and behavioral changes.This is a revolutionary approach--one that has been discussed in the scientific literature for years but has only recently been given credence in clinical settings, thanks to extremely promising studies wherein Alzheimer's patients have experienced complete reversals of the condition. Medical and scientific journals are full of research showing alternate ways to fuel the starving brain, but no one has been bringing this essential information to the people who need it most--until now.In a culture obsessed with miracle medications, the pharmaceutical route for tackling Alzheimer's has been a massive failure. Pills and potions don't address underlying causes, and regarding Alzheimer's, they typically fail to improve even the symptoms. As a metabolic problem, the only effective way to treat Alzheimer's may be a multifaceted approach that fundamentally reprograms energy generation in the brain. The good news is, the secret is as simple as switching to a low-carb, high-fat diet.The Alzheimer's Antidote shows us that cognitive decline is not inevitable, but if it does occur, we don't have to sit idly by and wait helplessly while it progresses and worsens. Amy Berger empowers loved ones and caregivers of Alzheimer's sufferers, and offers hope and light against this otherwise unnavigable labyrinth of darkness.

    Popular kawaii artist Zainab Khan—known for her YouTube channel, Pic Candle—gives you simple step-by-step illustrations and instructions for drawing 75 supercute characters, organized into these fun categories:Adorable Food & DrinksLovable NatureCheerful Doodle MonstersEveryday CuteCharming Holiday DecorationsShe also shares captivating search-and-find puzzles that you can also use as coloring pages, and inspiration boards that show you how to give your characters different facial expressions and zany accessories. If you know Pic Candle, then you already love her cute, simple drawings, and no doubt want to doodle right along with her. Now is your chance! Thanks to this adorable crash course in doodling all things kawaii, soon you will be enhancing your notebooks, stationery, artwork, and anything else you can put a marker to—you'll just need a little help from Kawaii Doodle Class! Also available from Pic Candle’s Kawaii Doodle series, doodle to your heart’s content with:Kawaii Doodle Cuties,Kawaii Doodle World, Mini Kawaii Doodle Class, and Mini Kawaii Doodle Cuties.

    Your villain is.Are you fed up of drowning in two-dimensional villains? Frustrated with creating clichés? And failing to get your reader to root for your villain?In 13 Steps to Evil, you’ll discover: • How to develop a villain’s mindset• A step-by-step guide to creating your villain from the ground up• Why getting to the core of a villain’s personality is essential to make them credible • What pitfalls and clichés to avoid as well as the tropes your story needsFinally, there is a comprehensive writing guide to help you create superbad villains. Whether you’re just starting out or are a seasoned writer, this book will help power up your bad guy and give them that extra edge.These lessons will help you master and control your villainous minions, navigate and gain the perfect balance of good and evil, as well as strengthening your villain to give your story the tension and punch it needs.

    

    You need to communicate in a way that always enchants your audience and you need to retain that focus in an increasingly noisy world. In Brand Brilliance, bestselling author and branding expert Fiona Humberstone will take you on a comprehensive journey. She will help you to define your dream clients, refine your message and up your marketing game. This book will bring substance and clarity to your brand, bring into focus the things that really matter and enable you to communicate with flair and intention"--Provided by publisher.

    After her son, Zachary, dies in her arms at birth, visual artist and author Alexis Marie Chute disappears into her “Year of Distraction.” She cannot paint or write or tap into the heart of who she used to be, mourning not only for Zachary, but also for the future they might have had together. It is only when Chute learns she is pregnant again that she sets out to find healing and rediscover her identity—just in time, she hopes, to welcome her next child. In the forty weeks of her pregnancy, Chute grapples with her strained marriage, shaken faith, and medical diagnosis, with profound results. Glowing with riveting and gorgeous prose, Expecting Sunshine chronicles the anticipation and anxiety of expecting a baby while still grieving for the child that came before—enveloping readers with insightful observations on grief and healing, life and death, and the incredible power of a mother’s love.Second Edition includes: Bonus chapter written from the author’s husband’s perspective. Plus, resource section, group discussion questions, and Q&A with author Alexis Marie Chute

    The Fine Art of Paper Flowers is an elevated art and craft guide that features complete step-by-step instructions for over 30 of Tiffanie Turner's widely admired, unique, lifelike paper flowers and their foliage, from bougainvillea to English roses to zinnias. In the book, Turner also guides readers through making her signature giant paper peony, shares all of her secrets for special paper treatments, candy-striping, playing with color and creating botanical imperfections, and shows how to turn paper flowers into gorgeous garlands, headdresses, bouquets and more. These stunning creations can be made from simple and inexpensive materials and the book's detailed tutorials and beautiful photography make it easy to achieve dramatic and lifelike results.

    In this truly comprehensive guide packed with step-by-step demonstrations, Nickelsen considers working from photo references versus live models; provides guidance on posing and lighting, as well as planning and composing a work; discusses tools, materials, and revolutionary layering techniques; and offers lessons on capturing gesture and expression and on rendering facial and body features of people of all age groups and skin tones.

    Included is trail-proven advice on selecting gear, stocking resupplies, and planning your budget and schedule, complete with gorgeous photographs of life on the trail. Along the way, enjoy sneak peeks into not only the Triple Crown trails, but also lesser-known long trails throughout North America.

    It’s easy! Budding artists just have to pick up their pencils, pens, crayons, or gel markers and follow these step-by-step how-to sequences. They’ll learn the basics of Japanese kawaii, which emphasizes simple, rounded shapes; faces with large eyes and sweet expressions; and personifying inanimate objects. They’ll also master animals, mythical creatures, food, plants, vehicles, and more!

    And while patience and resilience must come from you, the essentials of craft and the plan to execute them are right at your fingertips with Writing and Selling Your Mystery Novel. This completely revised and updated edition features solid strategies for drafting, revising, and selling an intriguing novel that grips your readers and refuses to let them go.New York Times best-selling author Hallie Ephron shows you how to:- Create a compelling sleuth and a worthy villain - Construct a plot rich in twists, red herrings, and misdirection - Bring the story to a satisfying conclusion - Sharpen characters and optimize pace during revision - Seek publication through both traditional and indie pathsFilled with helpful worksheets and exercises for every step of the process, Writing and Selling Your Mystery Novel Revised and Expanded reveals the keys to writing a memorable story that will have fans of mystery, suspense, and crime clamoring for more.

    Hunt, PhD, it’s the go-to first aid resource for anyone headed into the woods With this boxed set, you’ll be prepped and ready for your next outdoor adventure—wherever it takes you!

    

    Her hours among the flock have resulted in this quirky, irresistible guide packed with firsthand insights into how chickens communicate and interact, use their senses to understand the world around them, and establish pecking order and roles within the flock. Combining her up-close observations with scientific findings and interviews with other chicken enthusiasts, Caughey answers unexpected questions such as Do chickens have names for each other? How do their eyes work? and How do chickens learn?

    Each of the book’s nine chapters centers on a key lesson: in the eggs chapter, readers will learn about timing and temperature while poaching, frying, and scrambling; in the soups chapter, they will learn to layer flavors through recipes like Green Curry with Chicken. The rigorously tested recipes—including wholesome lunches, dinner-party showstoppers, and delectable desserts—will become part of readers’ daily repertoires. Beautiful photographs show both the finished dishes and the how-to techniques, and helpful illustrations offer further guidance.

    In this short book, Gisela Hausmann, a 29-year industry veteran, author of the naked (no-fluff) book series, and Amazon top reviewer reveals 53 rarely published facts that will help indie authors to avoid costly mistakes and market their books cheaper and more effectively. Topics: • Basic Warnings • Legalities • Editing & Covers • About Influencers • Book Promotions on Social Media Platforms • Book Reviews • Communicating with Influencers • Book Marketing • What's Overrated and What's Underrated

    A practical guide for resisting the Trump agendaFormer congressional staffers reveal best practices for making Congress listen.

    Eccentric owners, strange treasures, obscure facts—it's all here. Whip up a Triple Chocolate Scone while you read about the mechanical elephants at Waddeston Manor, savor an Apple & Cinnamon Scone while you absorb the dramatic love life of Henry Cecil of Hanbury Hall, or marvel at a Ightham Mote's Grade 1 listed dog kennel while you savor a Cheese, Spring Onion and Bacon Scone. 50 of the best scones in history and 50 of the best places to read about—you’ll never need to leave the kitchen again. Includes dual measures.

    Japanese-style bondage artist Shin Nawakiri shares his safe, sexy, and beautiful techniques in this newly-translated book, which contains numerous ties for the beginner artist and for intermediate or advanced players, including: sensual body wrapping without knots, binding one wrist or body column, body harnesses, futomomo (thigh ties), and takate kote (chest and arm binding). Explore the history of kinbaku, practical shibari for graceful and steamy play, the psychology of bondage (for those tying and those being bound), and more. Now is your time to enjoy this delicious form—learning from a renowned rope artist in the privacy of your home.

    Well-chosen, well-cared-for houseplants bring life to a room, both literally and figuratively. They add color, texture, motion, uniqueness, beauty—and they even improve air quality. They also fulfill our need to nurture and care for other living things. In Houseplants, expert grower Lisa Eldred Steinkopf gives you the advice and information you need to confidently bring a plant (or two, or more!) home and find joy in keeping it lush and healthy. Achieve success with your houseplants by:Making smart selections: Choose plants that are suited for your space and conditions.Savvy siting: Where the plant is placed is as important as what it is.Taking care: Proper maintenance goes far beyond watering; learn how to fertilize, groom, troubleshoot, propagate, and more.Becoming an educated owner: The book includes 125+ profiles of the most popular, cutting-edge plant species.Organized by relative ease of care, the plant profiles offer the common and botanical names, light preference, watering guidelines, whether and under what conditions it flowers, its size and growth potential, propagation tips, and available cultivars. Featuring stunning photography and a modern design, Houseplants is a must-have resource for every houseplant parent.

    You can become a wildly successful coach on your own terms. It’s time to transcend the inner voice that screams, “Who the f*ck am I to do this work?!” It's time to stop hiding and step fully into the successful coach you are called to be. I’ve shown hundreds of warrior coaches how to serve clients, make a difference, and make a great living – all while staying true to themselves. I learned how to build an impactful and profitable coaching business without torturing myself or following someone else’s blueprint, and so can you. Your future clients are counting on you! In this book, you’ll learn: Why many new coaches fail to create a sustainable and profitable business. The inside-out approach to finding and enrolling clients who are dying to work with you. How to price your coaching in a way that is abundant, sustainable, and honorable. Why joy, inspiration, and grace are critical to your business strategy. How to step courageously into the coach you were born to be… right now!

     DOWNLOAD:: Write Your Book on the Side - How to Write and Publish Your First Nonfiction Kindle Book While Working a Full-Time Job You'll learn:     How much money you can make from a kindle book     The only thing that matters in the entire book-writing process     How to launch your book to Amazon #1 Best Seller status     How to pick a topic that people actually want to read     How to define your audience and outcome to narrow down your book's topic     How to write your book quickly using 13 time-saving strategies     How to design a cover for your book     How to publish it on Amazon KDP in 20 minutes And much, much more...Here's are the steps that are covered in the book:     Step 1: Choose a General Topic     Step 2: Narrow It Down     Step 3: Choose a Title and Subtitle     Step 4: Test and Iterate     Step 5: Outline Your Book     Step 6: Write Your Book     Step 7: Edit Your Book     Step 8: Format Your Book     Step 9: Design a Cover     Step 10: Publish Your Book     Step 11 [Optional]: Launch Your Book     Step 12 [Optional]: Turn Your Book into an Amazon #1 Best Seller     Step 13 [Optional]: Gather Emails from Readers     Step 14 [Optional]: Expand Into Other Formats Would you like to learn more? Download the book now and start writing your book today.

    Readers will love the opportunity to practice the creative art of hand-lettering in a way that inspires them and helps them relax.As an example of what’s inside, Workshop 1 encourages readers to renew & recharge by writing, “It’s me time,” with the easiest technique for a scripted, calligraphy look. Workshop 2 builds on the theme as readers use their skills from Workshop 1 to write, “Practice makes progress,” and add a new skill of drawing laurels and wreaths that take their calligraphy to the next level. With each workshop, readers are inspired with a brief introduction reminding them to relax and cultivate joy, then learn step by step how to letter each word of an example lettered design and draw embellishments. With plenty of practice space and a page to draw their own final design, this interactive workbook meets readers’ every need. High-quality, thick watercolor paper with perforated edging allows readers to tear out their finished hand-lettered art to display. This book goes beyond basic hand-lettering books to calm and relax, and goes beyond adult coloring books to teach a usable creative skill. It’s the perfect gift for yourself or friends and family who love crafts and coloring.

    Neuburger highlights the many paths into journaling. Her 60 interactive writing prompts and art how-tos help you to expand your imagination and stimulate your creativity. Every spread invites a new approach to filling a page, from making a visual map of a day-in-my-life to turning random splotches into quirky characters for a playful story. ​It’s the perfect companion to all those blank books and an ideal launch pad to explore creative self-expression and develop an imaginative voice — for anyone ages 10 to 100!

    Build your ham radio station with effective grounding and bonding techniques: AC safety: protects against shock hazards from ac-powered equipment by providing a safe path for current when a fault in wiring or insulation occurs. Lightning protection: keeps all equipment at the same voltage during transients from lighting and dissipate the lightning’s charge in the Earth, routing it away from equipment. RF management: prevents unwanted RF currents and voltages from disrupting the normal functions of equipment (also known as RF interference or RFI). Grounding and Bonding for the Radio Amateur shows you how to make sure your station follows current standards for lightning protection and communication systems, not to mention the National Electrical Code. You’ll learn effective grounding and bonding techniques for home stations, including condos and apartments, portable and temporary stations, as well as towers and outside antennas.

    Author Ann Larkin Hansen sets the priorities for each area of the farm, including the barn, garden, orchard, field, pasture, and woodlot. For every critical turn of the year (12 in all), Hansen provides an at-a-glance to-do list along with tips and a more in-depth discussion of key topics for the season. Easy-reference charts, checklists, and record-keeping sections help you keep track of it all.

     Unsure how to market your book or feel overwhelmed by the sheer number of author platform options out there (or not even sure what the term means)? Ever wish someone could break it down for you in simple steps? Then this is the book for you! Over the course of one month, Rachel provides you daily challenges containing a wealth of information, and easy to follow assignments to help energize your book sales. If you haven’t released your book yet, this book will help you set the stage necessary to build the strongest foundation possible for success. Topics include: * Twitter secrets * Facebook page must do's * Social media ideas you might not know or haven’t thought of * Promotion, giveaways, and other book marketing secrets * Website, blogging, and SEO tips designed just for authors All writers, bloggers, and small businesses can benefit can benefit from this guide. “When it comes to social media marketing for authors, no one knows more than Rachel Thompson. She practices what she preaches and has helped dozens of our authors enjoy significant leaps in their social media standing.” Steve Bennett, Founder & Creative Director, AuthorBytes “This book is an amazing compilation of data and resources that only someone with years of experience could pull together. As a book marketing specialist myself, I’m still blown away by the amazing content Rachel provides. If you’re writing or marketing a book, this is a MUST-HAVE. “ Alexa Bigwarfe, Author Coach & Owner of Kat Biggie Press Digital Media Co. Buy this book right now and get started. Your only regret is that you waited so long!

    is one of only two countries in the world that applies citizenship based taxation in order to tax its own citizens on their worldwide income, irrespective of where they are anywhere in the world. If you’re thinking about becoming a digital nomad or expatriating to another country, do you know how to avoid having to pay tax on your income while abroad? There could be huge penalties or tax evasion charges if you don’t file correctly. Fortunately, these important questions have answers.By combining the right strategies for citizenship, residency, banking, incorporation, and physical presence in other countries, most people who work overseas can legally lower their U.S. tax owing to $0. In U.S. Taxes for Worldly Americans, Certified Public Accountant, U.S. immigrant, expat, and perpetual traveler Olivier Wagner preaches the philosophy of being a worldly American. He uses his expertise to show you how to use 100% legal strategies (beyond traditionally maligned “tax havens”) to keep your income and assets safe from the IRS.Olivier covers a wealth of international tax information, including: -Step-by-step instructions to fill out the Forms and Schedules you will use to file your offshore tax, no matter where you are.-How to qualify for special deductions, credits, and exemptions on international taxation.-Why opening bank accounts and corporations in foreign countries is easier than you think.-How residency or citizenship in another country can legally lower your taxes.-Practical advice for moving, living, and working with tax free income in other parts of the world.-What to consider before renouncing your American citizenship and saying goodbye to the IRS for good.As a non-resident American, there is no single easy answer to lower your taxes. If you don’t understand every possibility, you could end up paying too much. Embrace a worldly lifestyle with confidence as you master the U.S. tax system for Americans living overseas.

    Try your hand at 9 projects, including an elegant sampler with 51 mix-and-match blocks. For quilt as-you-go enthusiasts, Jera shares 3 optional joining methods, including her new technique that makes your quilt reversible! No matter how busy your schedule, you can set attainable goals and practice quilting patchwork blocks in small, manageable pieces.

    

     Veteran indie author Susan Kaye Quinn walks you step-by-step through the process, start to finish. In BOOT CAMP, you will find: • How to decide when to make the leap into self-publishing • How to make a gorgeous cover, write a killer blurb, and select the right categories for your book… all the things you need to publish a book that will sell • How to launch your novel, plus examples of successful book launches • How to build your fanbase and market in a way that will get your book in front of the people who want to buy it BOOT CAMP will start you on the career you really want. The one where your words will surprise and delight readers around the world. BOOT CAMP will give you the insider tips and marketing tools that really work. BOOT CAMP is the essential guide you need to start your author career. Get started on your journey today! ~*~ Join SKQ’S FOR LOVE OR MONEY Facebook Group and connect with over 2,500 fellow indie authors to keep on top of the fast-changing world of indie publishing: JOIN HERE: http://smarturl.it/LoveOrMoneyGroup Susan Kaye Quinn is a veteran indie author who’s published over 30 novels across two pennames. She makes a living with her fiction, and she wants you to live out your dreams as well. (BOOT CAMP is the third iteration of Sue’s Indie Author Survival Guide with 75% new content.) 10 Step Self-Publishing BOOT CAMP and 5 Steps to Self-Publishing FOR LOVE OR MONEY are the first two books in S.K.Quinn's Career Author series, meant to help you get started and grow your career as an indie author.

    Daniel Amen would like to help with his motivational picture book, Captain Snout and the Super Power Questions! Captain Snout encourages children to live a happier and healthier life with a more positive outlook.Don't let ANTS steal your happiness! That is what Captain Snout says loud and clear in this playful and encouraging book about living a positive life without the stress of negativity. What exactly are these ANTs? Automatic Negative Thoughts … and Captain Snout says we can use his super power questions to overcome the tough stuff and be heroic too!Written with easy-to-read text for children ages 4 to 8, Captain Snout and the Super Power Questions!:Uses the cognitive behavior therapy technique to encourage coping skills and strategies for problem solvingTeaches children how to adopt a positive outlook and improve their overall well-beingTeaches children how to overcome automatic negative thoughts (ANTs)Encourages young children dealing with anxietyQuirky and comical illustrations bring the story of Captain Snout alive and keep readers young and old interested. This brilliant picture book is a valuable resource for parents helping their children overcome stress and anxiety in everyday life.

    Using some of nature’s best ingredients, such as beeswax, sugar, coconut oil, shea butter, avocado, sea salt, essential oils, and more, craft everything from a Cooling Peppermint Hand Cream to a Vanilla Honey Body Scrub. Make practical products, like your own all-natural Bugs-Be-Gone Insect Repellent, Minty Homemade Toothpaste, and Natural Shaving Cream. Or pamper yourself after a long day with a Re-energizing Tub Tea, Lovely Lavender Bath Salts, and a Deep Conditioning Treatment. Nourish your body from head to toe with these organic, handmade recipes and crafts, or package them as a gift to share a fresh, fun spa experience.

    HARNESS THE POWER OF HOLLYWOOD STORYTELLING MAGIC Renowned Hollywood story expert Michael Hauge’s Six Step Success Story formula gives your potential clients and buyers the emotional experience of success—and will move them to take action.

    Now she extends her expert guidance to small-scale farming operations. Grandin’s fascinating explanations of how herd animals think — describing their senses, fears, instincts, and memories — and how to analyze their behavior, will help you handle your livestock more safely and effectively. You’ll learn to become a skilled observer of animal movement and behavior, and detailed illustrations will help you set up simple and efficient facilities for managing a small herd of 3 to 25 cattle or pigs, or 5 to 100 goats or sheep.

    This is not just a deck of cards; it's a storehouse of ancient myth and magic. With symbols, icons, and motifs designed to express and transmit the wisdom of the Celtic mysteries, this deck plunges the reader into the depths of the subtle planes. Kit includes a 78-card deck and a 336-page full-color guidebook.

    From Anne Kennedy, the author of Aromatherapy for Natural Living and The Portable Essential Oils, comes a comprehensive guide for aromatherapy beginners who want to jump into the world of aromatherapy, quickly and safely. Whether you have purchased an aromatherapy starter kit or are still deciding on which oils to buy, Aromatherapy for Beginners shows you how to get the most out of your first essential oils.In Aromatherapy for Beginners you’ll find: Over 150 Everyday Recipes providing remedies for everyday ailments like allergies, bronchitis, earaches, dry skin, and more 5-Steps for Getting Started for selecting, shopping, using, and storing essential oils safely 15 Popular Essential Oil Profiles plus tips outlining aromatherapy safety measures and best practices Aromatherapy for Beginners is your all-in-one guide for exploring the world of aromatherapy with only the most essential oils.

    Follow the workshops that teach you more than 80 artist's techniques, including cross-hatching, stippling, blending, and masking using pencil, charcoal, colored pencils, and pastels. Develop your artistic style by following step-by-step drawing tutorials through beginner, intermediate, and advanced projects.Explore new creative challenges with inspiring exercises and art projects to develop your skills, and study the stunning feature drawings that showcase every artistic technique and show you how that technique can be applied. Artist's Drawing Techniques will help you tap into your creative potential and unlock new talents.

    This charming book offers countless innovative and mouth-watering pizza recipes to inspire TMNT fans in the kitchen. An eclectic collection of delectable recipes, The Official Pizza Cookbook includes special vegetarian, meat-lover, New York City–style, Californian, Italian, and high-end gourmet selections, as well as pairing tips that are bound to impress dinner guests. This gnarly cookbook is the perfect gift for anyone seeking to take a TMNT-themed party to the next level. © 2016 Viacom International Inc. and Viacom Overseas Holdings C.V.  All rights reserved.  Nickelodeon, Teenage Mutant Ninja Turtles, and all related titles, logos, and characters are trademarks of Viacom International Inc. and Viacom Overseas Holdings C.V. Based on the characters created by Peter Laird and Kevin Eastman.

    The secret is in the system. Wellpreneurs who find clients online have a system in place that failing wellpreneurs don’t. This system brings more of the right people to your website, and turns them into paying clients. It’s this proven, step-by-step system you’ll learn in this book. Wellpreneur is a guide to nailing your niche and finding more clients online, written just for wellness entrepreneurs. If you’re a health coach, yoga teacher, personal trainer, nutritionist or other wellness professional, you’ll: - Get total clarity on your target market, so you know exactly who you’re serving (and why). - Learn the proven five-step Organic Growth System to attract ideal prospects to your website and turn them into paying clients. - Peek inside the businesses of successful wellpreneurs, to learn how they grew profitable wellness businesses online. - Streamline your online marketing, so you can spend less time marketing, and more time doing work you love! About the Author Amanda Cook is a digital marketer, award winning health coach, and host of The Wellpreneur Podcast, one of the top business podcasts on iTunes, reaching over 10,000 wellness entrepreneurs each month. She has interviewed more than 100 successful wellness entrepreneurs about how they built healthy businesses online, and has spoken at events on five continents. Her work has appeared in The Huffington Post UK, The Sunday Telegraph, Natural Health Magazine, MindBodyGreen, TinyBuddha and Copyblogger. Amanda teaches wellness entrepreneurs around the world to grow their business through digital marketing in her Wellpreneur Marketing Bootcamp, and lives in London and Hong Kong.

    Learn how the Irish make stout, the secrets of traditional Czech pilsner, and what makes English cask ale unique by delving deep into the specific techniques, equipment, and geographical factors that shape these distinctive styles. Contemporary brewers carrying on their traditions share insider knowledge and 26 original recipes to guide experienced homebrewers in developing your own special versions of each style.

    And it doubles as a guide so you can start your own happy journal. Have you struggled with finding the good in your life? Do you want to be more creative but can't seem to find the time? There's a part of you that wants to express yourself. You want to look back on the happy memories you've made. You aren't going to leave out your personal journal for people to flip through any time soon. And though gratitude journals are great, they tend to be lists of words. Again, not much to look at. Or remember. But a happy journal? A happy journal's premise is you drawing images to describe what brings you joy, so you end up illustrating your life. And I can guarantee when you look back on those sketches a year or ten years from now, you will feel happiness fill your heart. They say a picture is worth a thousand words, but those miniature drawings are worth a million kajillion! Happy Journal, Happy Life proves you don't have to be an artist. You don't have to have kept a journal for years. If you can write your name, you're already half-way there! Learn how to: - Notice the little things that make up your beautiful life - Combat negative mindsets that will kill your happy journal before it starts - Start your own happy journal with a couple of supplies - Pass on the gift of a happy journal to your children and friends Get motivated by this guide, and you will see your happiness, joy, and gratitude multiply. What's stopping you from increasing your happiness and mindfulness on a daily basis?

    It brings you the tools and inspiration you need to celebrate, mark and appreciate each month of the year.For each of the 12 months, award-winning gardener and food writer Lia Leendertz shares her practical guidance for expeditions, meteor-spotting nights and beach holidays, as well as stories about each month's unique nature and folklore, and charts relevant to eachmonth.Keep track of the phenomena of the universe with tables familiar to almanacs of the past: significant dates; phases of the moon; sunrise and sunset times; king tides; equinoxes, solstices and cross-quarter days; food in season; a forager's guide; meteor showers, visible planets and lunar eclipses; festivities (Samhain, Wassailing, Divali, Midsummer) and more.Lia also shares her favourite recipes using seasonal ingredients and relating to each month's festivity: cider cake for was sailing in January; blood orange tart in February; potato kugel gratin for Passover in April; Beltane wine for May Day; sticky cinnamon figs in September; and soul cakes at Hallowe'en.Filled with wonder, The New Almanac is a highly practical, historical and contemplative book to be enjoyed all year long, and it will have you looking forward to the next edition as the year draws to a close.

    This thorough yet easily digestible guide includes overviews of key illustration techniques and basic color theory and mixing and is loaded with exercises designed to help you learn to see shape, value, and form. By learning to understand plant life and anatomy, you can craft elegant flowers, leaves, trees, and much more in no time! To bring it all together, The Art of Botanical & Bird Illustration includes step-by-step demonstrations to follow along with as you practice taking sketches and transforming them into fully rendered, colorful pieces of fine art.

    Whether tackling the garden, raising animals, learning more about alternative energy, or bettering your storage and preservation, Step-by-Step Projects for Self-Sufficiency is the perfect starting point. Step-by-step instructions and photos will guide you through how to make over 60 complete projects. After all, DIY projects are more fun (and generally easier) when you approach them with helpful aides and tools you made yourself. Projects in this new volume include:-A portable chicken ark-Two types of beehives-Solar cookers-Firewood storage-A potato growing box-Hoophouses and greenhouses-Raised planting beds-Rainbarrels-A cider press-Compost bins-Drying racks  With its clear plan drawings, precise instructions and detailed photos, Step-by-step Projects for Self Sufficiency makes DIY easier than ever.

     A will or trust controls who inherits what. The Final Letter tells your heir(s) ways to maintain it, even make it thrive, once they’ve got it. The challenge with an estate that includes Intellectual Property (books, stories, plays, films, etc.), is it has a value that can last another 70 years after your death. This book is a practical guide for educating your heir on quite what they’ve just received and what their options are to manage it. Topics also include: basic vocabulary, income opportunities with Intellectual Property, the power of trusts in IP estate planning, and much more. Estate Planning for Authors will help authors create their Final Letter as well as help the heirs whose benefactor did not create one. It’s a guide on how to make sure your legacy remains profitable for decades after you’re gone!

    Virtually all have been gathered for this collection, which offers a panoramic view of modern fiction, ranging from well-known authors like Barth and Pynchon to lesser-known but deserving ones, many published by small presses. Moore also reviews dozens of critical studies of this fiction, and takes some side trips into rock music and Buffy the Vampire Slayer.The second half of the book reprints Moore’s best essays. Several deal with novelist William Gaddis — on whom Moore is considered the leading authority — and other writers associated with him (Chandler Brossard, Alan Ansen, David Markson, Sheri Martinelli), all of which have been updated for this collection. Others champion such writers as Alexander Theroux, Brigid Brophy, Edward Dahlberg, Carole Maso, W. M. Spackman, and Rikki Ducornet. Two essays deal with the late David Foster Wallace, whom Moore knew, and others treat such matters as book reviewing, postmodernism, the Beat movement, maximalism, gay literature, punctuation, nympholepsy, and the history of the novel.Steven Moore (PhD Rutgers, 1988) is the author and editor of several books on William Gaddis, as well as of The Novel: An Alternative History (2010, 2013). From 1988 to 1996 he was managing editor of the Review of Contemporary Fiction/Dalkey Archive Press.

    No matter what your experience level YOU CAN DRAW by following along these easy step-by-step demonstrations. Whether you want to create drawings of flowers, learn how to draw animals or how to draw a person, these drawing techniques, all-new projects, and expert tips will show you how to get great results with both regular pencils and colored pencils. Two books in one. The first half is a comprehensive course on using pencils to capture shape, form and likeness. The second half explores adding color using colored pencils 88 step-by-step projects. You will learn to draw everything with this book! Starting with a simple sphere and working up to sea shells, sunsets, flowers, birds, horses, clothing, people--and so much more! A lifetime of know-how! Lee covers it all--from big picture concepts (selecting tools, shading techniques, making sense of perspective) down to techniques for creating the look of feathers, capturing skin tones, and making surfaces look shiny or transparent. Using her straightforward, three-stage approach to lifelike drawings, Lee makes any subject approachable, from still life and landscapes to animals and even people. This project-driven tome will help you create realistic, frame-worthy artwork. Project by project and subject by subject, you will gain confidence and cultivate great joy in drawing.

    We want to be successful, happy and influential. Yet, very few of us, follow up what we say with specific actions that move us directly toward those goals. The idea of being successful is an attractive dream that fills us with positive emotions. Whereas the actions required to be successful are often difficult. The desire to be genuinely happy is a goal toward which nearly every individual aspires. But, the actions required to achieve deep and sustained happiness require us to often delay temporary gratification and "quick fixes" to problems. Saying that we want to achieve influence, either as a leader of others in the workplace, an influential member of the community, or as an admired parent and spouse, is far easier than the gut wrenching decisions, enormous amounts of personal time, and direct truth-telling that are required. In this cutting-edge program from personal development expert and motivation master, Brian Tracy, you'll learn that there truly is a Science of Motivation. If you apply Brian's teachings and implement them in your life, your dreams will become your destiny as you produce the outcomes that you desire.

    She details how it can be seen in symptoms such as nightmares, sleeping difficulties, emotional dysregulation, rage, and outbursts.Theory and strategies are accompanied by a treasure trove of practical, creative, and ready-to-use resources including over 100 illustrated worksheets and handouts, top tips, recommended sample questions, and photographed examples.

    

    The rules are always changing, and grammar advice from a century or even a few years ago may not apply today. If you want to communicate with clarity and credibility—if you want people to focus on what you’re saying, rather than how you’re saying it—then you need to use excellent grammar. Editor, linguistic expert, and self-proclaimed “grammar cheerleader” Lisa McLendon has spent her career finding ways to use language effectively and correctly. Lisa knows that the primary reason people are uneasy about writing and public speaking is because they aren’t confident in their grammar skills. With The Perfect English Grammar Workbook Lisa has developed a simple, well-organized grammar workbook that demystifies English grammar so you can use it with confidence and accuracy. In The Perfect English Grammar Workbook you’ll find: EASY-TO-FOLLOW LESSONS organized by how we naturally learn—simple instructions followed by self-directed quizzes RELEVANT, ENGAGING EXAMPLES that demonstrate grammar rules with wit, humor, and contemporary appeal RECENT, UP-TO-DATE RULES based on the English language we use today A WIDE VARIETY OF EXERCISES that make learning fun HELPFUL FEATURES FOR CLASSROOM USE including standalone answer keys for easy photocopying and color-coded pages for quick navigation Finding the best grammar workbook can be difficult. But The Perfect English Grammar Workbook provides everything you need to master the rules of grammar with ease and enjoyment. The Perfect English Grammar Workbook covers all English grammar rules including: Composition * Parts of Speech * Sentence Structure * Verbs * Determiners * Nouns * Adjectives * Prepositions * Conjunctions * Punctuation * and more.

    In Modern Jewish Baker, Sarna pays homage to those traditions while reinvigorating them with modern flavors and new ideas. One kosher dough at a time, she offers the basics for challah, babka, bagels, hamantaschen, rugelach, pita, and matzah. Never one to shy away from innovation, Sarna sends her readers off on a bake-your-own adventure with twists on these classics. Recipes include:Chocolate Chip HamantaschenTomato-Basil ChallahEverything-Bagel RugelachS’mores BabkaDetailed instructions, as well as notes on make-ahead strategies, ideas for using leftovers, and other practical tips will have even novice bakers braiding beautiful shiny loaves that will make any bubbe proud.

    How important is composting? Is seed saving really worth it? Focusing on sustainable, organic growing practices and plants, The Backyard Gardener is a comprehensive handbook that will help get them started. Kelly Orzel covers everything from soil selection to growing and harvesting. Sidebars such as "garden center survival tips" offer useful advice to help readers build their confidence and know-how. This guide also features photographs of beautiful plant bed designs, propagation techniques, and much more.

    The Turquoise Table is Kristin Schell's invitation to you to connect with your neighbors and build friendships. Featured in Southern Living, Good Housekeeping, and the TODAY Show, Kristin introduces a new way to look at hospitality. Desperate for a way to slow down and connect, Kristin put an ordinary picnic table in her front yard, painted it turquoise, and began inviting friends and neighbors to join her. Life changed in her community, and it can change in yours too. Alongside personal and heartwarming stories, Kristin gives you:Stress-free ideas for kick-starting your own Turquoise TableSimple recipes to take outside and share with othersStories from people using Turquoise Tables in their neighborhoodsEncouragement to overcome barriers that keep you from connectingThis gorgeous book, with vibrant photography and a ribbon marker, invites you to make a difference right where you live. The beautiful design makes it an ideal book to give to a friend or to keep for yourself. Community and friendship are waiting just outside your front door.

    Included are Michelangelo, Pieter Brueghel the Elder, Peter Paul Rubens, Jean-Auguste-Dominique Ingres, Gustav Klimt, Edward Hopper, Andrew Loomis, Andrew Wyeth, Lucian Freud, Odd Nerdrum, Eric Fischl, Bo Bartlett, Steven Assael, John Currin, and many others.Original and thoroughly modern in his approach, Zeller brings together three figure-drawing methods long thought to be at odds, synthesizing these seemingly incompatible techniques to achieve a cohesive and complete understanding of the human figure. Although all three methods underlie contemporary fine-arts practice and education, no artist's handbook has ever combined them before:The Study of Gesture (Disegno): Rooted in the Italian Mannerist style of the 16th and 17th centuries, the gestural method emphasizes life, rhythm, and movement in the human body. The Structural Approach: A mainstay of 20th- and 21st-century art instruction, this method applies an architectural perspective to the body, using a block conception for anatomically sound, solid figures.The Atelier Method: Based on the training provided by 18th- and 19th-century art academies, the atelier approach creates sensual, smooth renderings based on meticulous study of the figure's surface morphology in light and shadow.Covering all the basics as well as many advanced techniques, The Figurative Artist's Handbook is aimed at both students and experienced artists. A practical, how-to guide, it provides in-depth step-by-step instruction and--rare among figure-drawing books--features sections on composition, portraiture, and painting. Chapters on creativity and on using a sketchbook help readers hone their artistic vision and evolve ideas from the initial inspiration to the fully developed work. Also included is an extensive section highlighting the great movements in figurative art throughout history--from ancient Egypt and Greece to the present.

    From modern calligraphy in ink to hand lettering in chalk on blackboard and brush lettering in paint, you will discover a variety of ingenious and unique ways to turn words and letters into projects that can be given as gifts, sent as snail mail, or used within your home decor. Among other things, you will learn to create eyecatching letterforms, embellish with swirls and flourishes, free-brush letters on canvas, and digitize your work for printing. Along the way, you will find plenty of inspiration and helpful artist tips to encourage you, as well as numerous open practice pages to help you develop your own lettering style. You can customize letters and words, developing your own rules and methods as you go. With oractical projects for all sorts of celebrations, from engagements and weddings to baby showers and even Halloween, Modern Calligraphy Workshop will give you the inspiration as well as the skills to turn your everyday handwriting into artwork.

     Those that have just set up their first blog and are now struggling with the next steps and where to go from here. It was written in response to feedback I received from my first book, which teaches the technical set up to complete beginners. I noticed patterns of what people were struggling with - often just even deciding what topic to focus on - and how blogging works in general. This book will take you by the hand and guide you through the next steps - the solid, basic techniques that every successful blogger started with. If you are looking for advanced techniques, this book will not be for you! - It is meant for Beginners. There is no magic pill to suddenly attract thousands of followers - although there are a few techniques that can speed things up and we will cover them. Another area that is often underestimated is learning the WRITING STYLE OF BLOGGING, including how to format your posts. This book goes into detail and provides resources for further training as that is obviously not something you will learn overnight. We will also look at the characteristics of Viral blog posts, but - once again - don't expect a magic pill! Blogging is hard work and becoming a good blogger - a good blog writer - takes training and time, even if you are already experienced in writing. People read blogs differently than books and unless you adjust to that, you will have a hard time attracting an audience - no matter how experienced a writer you are. Finally, we wil go over the basic monetization strategies that are available to bloggers. If you are new to blogging and are willing to put in the necessary work - and do so consistently - this book will give you a good basic start and take out much of the confusion new bloggers face. Of course, blogging also involves the powerful marketing techniques of SEO and Social Media and they are discussed in depth in part 3 and 4 of this series. I have personally found Kindle Publishing to be another great way to grow a blog following quickly - faster than any other technique actually - and so it is included as part 5 of this series. Once again - if you are looking for advanced techniques, this book will not be for you - it is specifically aimed at beginners who have just started their first blog. __________________________________________ STEP-BY-STEP: A Proven, Easy-to-Follow System for Taking your Blog form Zero to Successful You have started your blog, but don't know what to do next? You wonder how to attract readers and subscribers - and how to set up your blog for optimal conversion. You would also like to earn some money with your blog and promote your services and products. This book will teach you how to start a cool blog the smart way - no prior experience is necessary - and you might even have fun along the way…. Building a Foundation for Success This is what we'll cover: YOUR FREE GIFT - How to pick a Marketable Name for your Blog CHAPTER 1 - Finding a Blog Topic that People Actually Want to Read...

    Second only to the sewing machine.'So writes entrepreneur David Hieatt who has based his entire marketing strategy around a simple email newsletter. And it's worked. His company has grown into a creative global jeans business with a fiercely loyal community. Now, David shares his insight, strategy and methodology so you can do the same. In Do Open you will discover:Why giving is your secret to successHow to get people's attention when time is your biggest competitorWhy creating beats sharingHow a small team can winBuild community. Build your brand. Build long-term growth. Discover why the humble newsletter is pure and utter gold.

    It's a resource to turn to time and again for expert advice to make sure your birds are happy, healthy, and productive.Author Pam Freeman, an editor and "Ask the Expert" columnist at Backyard Poultry magazine, draws on her years of experience fielding reader questions to identify and clearly explain many common - and some not-so-common - issues in chicken keeping. How do you add new chickens to your flock? What is the pecking order and how can you change or control it? Is it better to raise chicks by hand or with a broody hen? What do you do when you collect eggs and discover: lash eggs, calcium deposits, soft eggs, eggs within eggs, or wrinkled eggs? In Backyard Chickens 2.0, readers will find not just answers, but a book full of "coop truth" that helps them continue on their journey. Because as every chicken owner knows: Chickens are individuals and real-life chicken keeping often takes you far from the beaten path.Chapters include Expanding Your Flock, Flock Behavior, Life with a Rooster, All About Eggs, Chicken (and Egg) Health, Predators, Feeding Your Chickens, Chicken Keeping Through the Seasons, and Coop Truth.

    We live in a fast-paced, high-octane society where feeling lost in the jostling crowd is the norm and finding our own significance is oftentimes the biggest challenge of all. Fearless love champion Judy Clement Wall will guide you through this challenge--to fill your well for 30 days and tap into the miracle that is you! When you learn to love and value yourself, your relationships with everyone else will change, because the person that you bring to the world will be the fullest, truest, best-loved version of yourself. So step up and take this challenge. Carve out a few minutes each day to fully engage with yourself; reflect, unwind, and have fun! Here's a sneak peek at just some of the prompts:#2: Be outrageously grateful#3: Create a life list#4: Appreciate your body in all its awesomeness#6: Doodle your perfect t-shirt#11: Find your life theme#12: Call "BS" on "should"#14: Text love.Using a stimulating mix of coloring, creative prompts, and other daily activities, master writer, artist and doodler Judy Clement Wall will help you uncover the undeniable awesomeness that is you.

    It’s even worse when it feels like your whole future—or at least where you’ll spend the next four years in college—is on the line. It’s easy to understand why so many high school seniors put off working on their applications until the last minute or end up with a generic and clichéd essay. The good news? You already have the “secret sauce” for crafting a compelling personal essay: your own experiences and your unique voice.  The best essays rarely catalog how students have succeeded or achieved. Good writing shows the reader how you’ve struggled and describes mistakes you’ve made. Excellent essays express what you’re fired up about, illustrate how you think, and illuminate the ways you’ve grown. More than twenty million students apply to college every year; many of them look similar in terms of test scores, grades, courses taken, extracurricular activities. Admissions officers wade through piles of files. As an applicant, you need to think about what will interest an exhausted reader. What can you write that will make her argue to admit you instead of the thousands of other applicants? A good essay will be conversational and rich in vivid details, and it could only be written by one person—you. This book will help you figure out how to find and present the best in yourself. You’ll acquire some useful tools for writing well—and may even have fun—in the process.

    Here he explores his signature use of color in photography for the first time, showing readers his process for creating striking images that pop off the page. He addresses how to shoot in any type of light, and looks at color families and how they can work together to make compelling images in commercial and art photography. He also helps readers understand exposure, flash, and other stumbling blocks that beginning and experienced photographers encounter when capturing images, showing how to get the most out of any composition. With its down-to-earth voice and casual teaching style, Understanding Color in Photography is a workshop in a book, helping any photographer take their images to the next level.

    This comprehensive guide has something for everyone--from complete beginners to those who have learnt the basics but now want to expand their skills. As well as the stitch tutorials, there are also 12 beautiful, contemporary designs to create. With projects ranging from fashion accessories to decorative homewares!

    Instagram brush lettering artist Kelly Klapstein (@kellycreates) takes a simple, serene approach to teaching the art of creating beautiful letterforms with easy-to-use and richly colored brush pens. Kelly begins by guiding you through the tools you’ll be using and the best ways to position pen, hand, and paper. She goes on to demonstrate a range of basic strokes and drills, detailed tutorials for both lowercase and uppercase alphabets, and lessons on freestyle lettering, faux calligraphy, and a variety of special effects. Also included for practice and improvement are exemplars for tracing and worksheets for basic strokes and drills, lowercase and uppercase letters, punctuation, and numerals for both large and small brush pens, so you'll never have to look far to find the best examples to practice from.

    She set out to raise money for Haitian relief by selling lemonade, but she upped the ante on the classic lemonade stand: she got her entire class to participate, boys against girls. Their lemonade “war” raised $4,000! Now seventeen, Lulu is bringing her message of social activism to kids and teens around the world, showing them how to have fun while taking action, giving back, and generally having an impact on the world and the communities they live in. Having a birthday? Invite your guests to bring a toy to donate to a local charity instead of presents. Earth Day coming up? Host a Guerrilla Gardening party where guests make seed bombs with native flowers and throw them all around their neighborhoods for some drought resistant greenery and color. Want to have a movie night? Invite friends over for National Popcorn Day. Watch movies, snack on some wildly delicious popcorn, but give the party a philanthropic twist by asking everyone to bring old DVDs and Blu-rays to donate for soldiers overseas. This creative DIY guide gives readers what they need to know—from inspiration to how-tos—to incorporate philanthropy into one’s social life. It includes party ideas and plans, event checklists, recipes, crafts, personal stories, and brief profiles of causes readers should know about. Organized by month of the year, the book features thirty-six PhilanthroParty concepts paired with vibrant photography and colorful design, to get kids started. Whether they are in their schools or in their communities, individually or in groups, kids and teens can make a difference and inspire others to do the same.

    While well-meaning, many of the classic rules and approaches to improv (such as always say yes and don't ask questions) say that certain scenes and choices are improper or completely illegal. Yet many of those illegal situations happen in our everyday lives. They also happen in the lives of characters in books, TV shows, and movies without any problems. When we recognize and play by the rules of life, many of the common confusions and stumbling blocks with traditional improvisation go away. Combining basics with pro tips, actors, improvisers, drama teachers, theater directors and new players of all backgrounds will find tremendous value with this life-first, in the moment philosophy. Though primarily focused on Chicago-style long form improv, readers will find information on relationship scenes, game scenes, and long form strategies with sample forms. Included are exercises with examples.

    Nigg, this book presents exciting treatment advances grounded in the new science of epigenetics--how genes and the environment interact. Distinguishing unsupported, even dangerous, approaches from bona fide breakthroughs, Dr. Nigg describes specific lifestyle changes that have been proven to support the developing brain. Vivid stories illustrate ways to maximize the positive effects of healthy nutrition, exercise, and sleep, and minimize the damage from stress and other known risk factors. The book helps you figure out which options hold the most promise for improving your child's symptoms and overall well-being--and gives you step-by-step suggestions for integrating them into daily life.

    With just a little know-how and the right accessories, you can get the most out of your sewing machine and give all your sewing and quilting projects a professional look! In Sewing Machine Magic, author and sewing expert Steffani Lincecum shares 30+ years of experience on how to handle a sewing machine with greater ease and confidence, and explains how to easily find and use the right presser feetand other accessories for your machine, whether you purchased it at retail or found it at a yard sale. You'll learn the logistics of managing thread, how to achieve the proper stitch formation for every project, and how to troubleshoot a variety of common sewing problems. Learn to use more than 30 presser feet and other accessories, from the basics to more specialized tools designed to maximize efficiency, precision, and creativity. The 10 fashion and home decor projects show inventive ways to use some of the feet and accessories.

    Many written by monks, and some written by hippies and spiritual gurus. But how many are written by an ordinary dude? Someone who is just like you: someone who has a day job, whose preferred outfit is jeans and a t-shirt, and enjoys knocking back a few beers on Friday night? I'm as ordinary as they come. The only difference...I've been meditating for over 13 years. And I want to show you how you can too—in a straightforward language that any ordinary dude or dudette can understand. Over a decade of practice, meditation has transformed my life, bringing more peace, calm and clarity into it than I could have ever imagined when I started at the age of 19. And now I want to share how meditation can do the same for you.

    The book focuses on their propagation and care. As well as a section of handy tips, there will be a ready reference on dealing with common problems and pest control.