As a recent widow herself, Gayle writes:So who am I now that there’s only one place at the table…one pillow with a head dent, one damp towel after a shower. There’s only one toothbrush in the holder. The seat is never left up anymore.I can still write Mrs. in front of my name, but I’m no longer in a marriage relationship. You need two people for a marriage and there’s only me.Is there only you? Then join Gayle as she draws on her emotions during the loss of her beloved husband, Chuck, and offers you a compassionate devotional to encourage you through your darkest days. Gayle knows a widow’s pain is deep. But she also knows God’s love is deeper still. And it’s in His love you’ll find your deepest comfort.

    When Susan L. Taylor rose to editor in chief of Essence magazine more than a decade ago, she began writing an editorial column in which she shares her thoughts and feelings about how developing one's inner awareness ensures the wisdom and clarity needed to create a deeply satisfying and fulfilling life.The monthly column called "In the Spirit" is one of the most popular in the magazine.Susan L. Taylor connects with the reader in a personal and meaningful way, in a voice that is sisterly, informed, and motivating. She challenges her readers to transcend their fears, to face inevitable challenges in their lives courageously, and to use change as an opportunity to grow. "We limit ourselves because change may well mean dealing with the disapproval of the very people we rely on for support. Often words of inspiration and motivation, but she also suggests specific methods for working through problems and improving our emotional and spiritual health."We are not powerless spectators of life. We are co-creators with God, and all around is are the gifts, the clay, that we can use to shape our world," she says.Susan L. Taylor writes passionately about what she has seen and learned in the course of her travels throughout the United States, Caribbean, and Africa. Her essays have helped many to balance the demanding world of work and business with the personal world of family and friendship. She shares bits of her own life--her loves, her trails, and triumphs--and the lessons she's learned.Many of Susan L. Taylor's readers already collect her editorials and find in them a source of encouragement, self-affirmation, empowerment, and peace of mind. Now they can have new essays and a few previously published favorites elegantly bound in a gift-sized paperback edition to keep for themselves or to give as a gift of love to those who are special to them.

    Prather subtitled the book, "My struggle to become a person." It was the deeply felt record of his journey to a state of heightened self-knowledge and spiritual flowering. It became a perennial best-seller, and continues to enlighten, comfort, and amuse to this day.Notes to Each Other bravely explores the heart of a relationship that has lasted for 35 years—the relationship between Hugh and Gayle Prather. With remarkable candor, one couple traces the emotional route traveled to reach the coveted place where genuine communication, cooperation, and compassion dwell. First published 10 years ago, the book has here been updated and enlarged by the greater wisdom that comes with the experience of raising children and growing older together.Although drawn from two hearts, the book speaks with one voice, asking the questions all couples ask, from "Did I choose the right person?" to "How can you stand me?" Let it speak to you.

     Kaelin Munkelwitz is the dog trainer of the new age. Emmy award-winning actors, Forbes list business moguls, and local families all trust her for the same reason: Kaelin knows dogs. Kaelin’s individualized approach will help you tailor time-tested positive reinforcement training techniques to your dog’s unique character, behaviors, and makeup to achieve long-term results. Kaelin has compiled her thousands of hours of experience into this comprehensive guide to teach you everything you need to know about how to raise and train a happier, healthier, and more well-behaved pup, including: • Housetraining, Crate Training, And Basic Obedience Training • How To Teach Your Pup To Listen To Your Commands • Solving The 20 Toughest Dog Behavioral Problems • Kaelin’s 5 Golden Rules Of Dog Training • Necessary Health Care Knowledge For The Most Dedicated Dog Owners

    No matter what our financial or family situation, we each get 24 hours a day. In the practical and straightforward style to which his Dragon's Den contestants are accustomed, Duncan Bannatyne explains how we can make the most of our time to get the most from our lives, and not just our working day. What do you really want to do with your life? This book will help you identify the goals and aspirations that really matter to you so that you can make them happen. It will give you the confidence to make your ambitions a reality and teach you how to focus on the things that count. In a series of short chapters, illustrated with examples from his extraordinary career in business, Duncan will show you how to make quicker, better decisions and how to make things happen - fast. Duncan knows more about what can be achieved in a day, a year and a lifetime than most and in this book he shares how you can achieve your ideal work/life balance.

    In his first two books, Dr. Dale Bredesen outlined the revolutionary treatments that are changing what had previously seemed like the inevitable outcome of cognitive decline and dementia. And in these moving narratives, you can hear directly from the first survivors of Alzheimer's themselves--their own amazing stories of hope told in their own words. These first person accounts honestly detail the fear, struggle, and ultimate victory of each patient's journey. They vividly describe what it is like to have Alzheimer's. They also drill down on how each of these patients made the program work for them--the challenges, the workarounds, the encouraging results that are so motivating. Dr. Bredesen includes commentary following each story to help point readers to the tips and tricks that might help them as well.Dr. Bredesen's patients have not just survived; they have thrived to rediscover fulfilling lives, rewarding relationships, and meaningful work. This book will give unprecedented hope to patients and their families.

    This book not only teaches you how to drop unwanted pounds while enjoying your favorite foods, it also teaches you how to live longer and stay healthy by applying the power of intermittent fasting to your life today! Stop torturing yourself with grueling diets that restrict you from eating your favorite foods! The 5:2 diet makes losing weight easier and tastier than ever! Though the 5:2 diet itself is fairly new, the concept of fasting and the study of the benefits of intermittent fasting on human health are not. Leading scientists have been studying the amazing health benefits of fasting for over 20 years. Dr. Michael Mosley, founder of the 5:2 fast diet, popularized the fast diet months after he had gone to see his doctor for a routine checkup and was unexpectedly diagnosed with diabetes, high cholesterol and metabolic syndrome. Refusing to be treated with drugs, Dr. Michael Mosley set out to find a way to heal himself naturally. After not seeing any success with traditional dieting he decided to explore intermittent fasting. The 5:2 diet and intermittent fasting work! After only 3 months on the 5:2 diet he lost 20 pounds of fat, normalized his blood glucose and lowered his cholesterol and blood pressure. The fast diet also allowed him to maintain his ideal weight. Research professor of medicine at Washington University, Dr. Luigi Fontana proved through his studies on various organisms that a 25-30% reduction in calories could increase lifespan by 50% and prevent disease. With the 5:2 diet you can expect to lose 1 to 2 pounds of fat every week. On fast days, both women and men are encouraged to cut their calorie intake to about one quarter of what it normally is. Women should eat 500 calories on fast days and men should eat 600 calories. In a step by step way The 5:2 Diet for Beginners - How the 5:2 Diet Can Make Your Body a Fat-Burning Machine and Help You Live Longer will teach you everything you need to know about how to successfully apply the 5:2 diet to your life today for fast weight loss and better health. The 5:2 Diet for Beginners teaches you: What is the 5:2 diet? Why was the 5:2 diet created? Why fasting is so effective for weight loss and longevity How the 5:2 diet works What to eat on fast days 11 Quick tips to help you succeed on the 5:2 diet What to expect on the 5:2 diet Fast day 30 MINUTE recipes under 500 calories .....and more Here's a preview of what you'll learn: Why the 5:2 diet works The benefits of intermittent fasting How to make your fast days easy The 5:2 diet and high intensity training Exactly how your fast days and feed days will work How to maintain your ideal weight .....and much more! Dieting shouldn't be drudgery! You were meant to enjoy your life at your ideal wight with fabulous health! The 5:2 fast diet will keep you living happy and healthy for a really long time! D

    The people walking past her stopped in their tracks and recognized that a star was in their midst.In an instant, fans engulfed Marilyn and it took some time for the photographer to protect her from the crowd.Marilyn knew that charisma is something you can turn on and off.And even if you’re making all the mistakes inside, the short simple guide will show you how to fix them. The #1 charisma myth everyone believes, and why it’s false Introverts can’t be charismatic – think again The real truth about charisma At a party someone - here’s what not to do when introducing them Charisma secrets from a 300 year old novel The Dale Carnegie method (taught to millions) to be instantly memorable 5 conversation tips you can use to talk to anyone So if you want to be someone with a “magnetic presence”Where people are actually excited to talk to you… Scroll up and hit “buy now with 1 click” to receive your book instantly

    Boost Your Confidence: A 21-Day Challenge to Help You Achieve Your Goals and Live Well provides an extensive, day-by-day guide to renew your self-confidence. It allows you to formulate a specific plan to beat back against your worst enemy: yourself. With its assistance, you can train your mind to rid yourself of past stressors, to formulate fresh ideas about your goals, and to reach toward a renewed sense of self. Your zest and positivity will form strength going forward, allowing you to retain assurance in your work and relationship life. Scientific Approach: Because your self-confidence exists on a neurological level, this book is required to prescribe precisely how you can utilize Neuro-Linguistic Programming and specific techniques to hone your self-confidence. This book provides state-of-the-art, scientific steps to cultivate neurological and communicative strength. How do you train your mind to beat back against years of low self-confidence? The 21-Day Challenge to Help You Achieve Your Goals and Live Well allows you to hold the reigns. It lends you specific techniques to hone every single day, to build your interior strength, and to push past your interior dialogue. Finally, after all these years, you can truly make your life your own. Are you ready to... Be Unstoppable? Be Unbreakable? Build Powerful Self-Confidence? Go through Personal Transformation? Be the Best Version of Yourself? Take The Challenge Today! - Imagine your life 21 days from now. - Imagine how powerful you will feel at the end of this challenge. - Imagine all the things you could do. - Imagine what you'll be going after once you build unbreakable self-esteem within you. You won't have to imagine 21 days from now.

    It's about falling in love with books again and discovering the habits to help you read more. Author Kevin D. Hendricks read 137 books in 2012 without giving up TV, a day job or becoming completely antisocial. He shares what worked for him, including carrying a book everywhere (including church), reclaiming idle moments (software loading), and not being ashamed of genre (he's partial to post-apocalyptic sci-fi). It's a quick read so you can absorb the ideas, figure out what might work for you and fall in love with reading again.

    It's easy to read so you can get moving right away.To get started, simply scroll to the top of the page, select the "Buy" button, and start reading.

    But is it true that French women don’t get fat? Is there a French Paradox—the counterintuitive notion that a diet that includes cheese, chocolate, and wine is associated with improved cardiovascular health and weight management?The ancient wisdom and long-held traditions of the French have, in fact, been validated. Recent and groundbreaking nutritional science confirms what the French have known for centuries—there is no paradox at all. Enjoying high-quality, real, even so-called “decadent” foods—prepared with awareness and savored with pleasure and relaxation, and in moderation—ensures a lifetime of relatively effortless weight management. In The French Twist, nutritional consultant Carol Cottrill lets American women in on twelve secrets for organizing their personal rhythms and rituals around this concept, which can have a profound effect on their metabolism and weight.Talk to a French woman and you may learn that, rather than a French Paradox, there exists a French Dilemma. The French love good food and wine, and certainly the idea of a pleasurable life of large meals with family and friends, but these preferences must be reconciled with their desire to be attractive and healthy. The French woman will allow herself to enjoy an excellent meal, but she will naturally eat less and walk more to compensate. She is quietly self-disciplined in her efforts, and she automatically observes portion savoir-faire. This typical and widely practiced solution to the French Dilemma results in what we perceive as the French Paradox.The truth is that Americans are not different from people in other countries. We just have different eating habits. Americans are hungry for an alternative to the restrictions of dieting. The French Twist offers a realistic, commonsense, tried and true approach—core values that include the concept of a person’s natural weight, nourishment, pleasure, healing, and the welfare of future generations.