The most mundane details of life contain zen's profound truths, if you're of the mind to look for them.By awakening to and embracing the zen in your life, you'll listen, watch, eat, work, laugh, sleep, and breathe your way to truth -- every moment of every day.

    Vishvapani Blomfield places Gautama in a credible historical setting without assuming that he was really just an ordinary person, albeit an exceptionally wise and kindly one.

    Essays, poems, photographs, and letters explore the link between Buddhism and the Beats--with previously unpublished material from several beat writers, including Jack Kerouac, Allen Ginsberg, Lawrence Ferlinghetti, Gary Snyder, and Diane diPrima.

    During that time, it has spread among the neighboring peoples - the Mongol, Himalayan, and Siberian peoples, Manchus and Chinese. At its height is has been practiced in regions as far west as the Volga river and to the east in Beijing. Its capacity for creative adaptation is demonstrated by its recent growth in Europe and America. At the same time, it is at the center of political contestation in ethnically Tibetan regions of China, while its best known exponent, the Dalai Lama, has become one of the most admired religious leaders in the world today. But what does this religion teach? Just what is the position of the Dalai Lama, and how will his succession be assured? Is it true that Tibetan Buddhism in entirely suppressed in China? Scholar Matthew Kapstein offers a brief account responding to these questions and more in this Very Short Introduction, in terms that are accessible to students, general readers, journalists, and others who are curious to learn the most essential features of Tibetan Buddhist history, teachings, and practice. About the Series: Oxford's Very Short Introductions series offers concise and original introductions to a wide range of subjects--from Islam to Sociology, Politics to Classics, Literary Theory to History, and Archaeology to the Bible. Not simply a textbook of definitions, each volume in this series provides trenchant and provocative--yet always balanced and complete--discussions of the central issues in a given discipline or field. Every Very Short Introduction gives a readable evolution of the subject in question, demonstrating how the subject has developed and how it has influenced society. Eventually, the series will encompass every major academic discipline, offering all students an accessible and abundant reference library. Whatever the area of study that one deems important or appealing, whatever the topic that fascinates the general reader, the Very Short Introductions series has a handy and affordable guide that will likely prove indispensable.

    Yet most Westerners know little about this powerful, Eastern-spawned faith. How did it begin? What do its adherents believe? Why are so many Westerners drawn to it? Essential Buddhism responds to these questions and many more, offering an accessible, global perspective on the religion's past, present, and future. It identifies how the principal concepts and practices originated and evolved through diverse cultural adaptations into three basic formats: * Theraveda (including Vipassana, brought from Vietnam in the 1960s and including such practitioners as Jack Kornfield and Jon Kapat-Zinn) * Mahayana (including Zen Buddhism, originally brought to America by Japanese teachers after World War II and popularized by Jack Kerouac and Thomas Merton) * Vajrayana (including Tibetan Buddhism, from the teachers who fled the Chinese takeover of Tibet in the 1950s as well as the Dalai Lama, and embraced by Allen Ginsberg, Richard Gere, and countless others) Essential Buddhism is the single best resource for the novice and the expert alike, exploring the depths of Buddhism's popularity and illuminating its tenets and sensible approach to living. Written in the lucid prose of a longtime professional storyteller, and full of Buddhist tales, scriptural quotes, ancient stories, and contemporary insights, Essential Buddhism is the first complete guide to the faith and the phenomenon.

    She says, "Think of all the time you've wasted hesitating or feeling distracted, or expending useless energy feeling jealous or angry, or being selfish. At the time of death, you'll look back and it will all seem like a dream." The book includes contemplative exercises that encourage us to appreciate the tremendous potential of the human body and mind. They focus on how we can learn to see this life as a gift—and how, by achieving peace in our own lives, we can bring a seed of happiness to other people. Although raised in Asia, Khandro Rinpoche is well-versed in Western culture, which allows her to translate Tibetan Buddhist wisdom to Westerners with remarkable authenticity and immediacy. She is also one the most highly trained living Tibetan masters and has been teaching in the United States and Europe for over fifteen years, during which time she has attracted thousands of students. She brings a unique feminine perspective to the wisdom tradition of Tibetan Buddhism.

    Throughout history, these lounge-chair revolutionaries have helped correct civilization’s ills and excesses with a mellow, lighthearted, live-and-let live attitude. From Lao Tzu to Lebowski, Epicurus to Einstein, The Buddha to Bob Dylan, all have reminded humanity what is most important in life: personal liberty, peace of mind, leisure time and good friends.Bringing together some of the greatest ideas, quotes and insights Dudeosophy has had to offer, THE TAO OF THE DUDE is not only a virtual Ph.D in Dudeism, but also a soothing sectional sofa for the soul.Each chapter contains an essay and illustration by the founder of Dudeism, followed by an assortment of quotes and passages that show how Dudeism has existed throughout history, down through the generations, across the sands of time...

    The authors describe the techniques and their results, based on their own experience.

    The Truth, they say, is like the distant moon. Ideas, theories, and explanations are merely fingers pointing at that far-away goal. They are not, and can never be, the moon itself. So this book is one such finger, a finger pointing at the moon, but the moon itself can be touched by you alone... The Buddhism which emerges from To Meet the Real Dragon is Buddhism for real people: ordinary human beings with ordinary human problems. It is humanistic Zen--Zen for human beings. Here are a few of the topics covered by this very readable book: What is Religion, Meeting a True Master, Master Dogen, Science and Buddhism, Idealism and Materialism, Gautama Buddha, The Four Noble Truths, The Transmission of the Truth, Cause and Effect, Not Doing Wrong, Action: The Center of Buddhism, Zazen, The Four Philosophies.

    In these chapters, he shares his vision for bringing social action into daily life, on a scale we can realistically manage through the choices we make every day—what to buy, what to eat, and how to relate honestly and bravely with our friends and family and coworkers. His fresh and encouraging perspective shows us that we have the strength to live with kindness in the midst of the many challenges we face as socially and environmentally conscious beings. Because he sees the world through the lens of the interdependence of all beings, he sees that humans can change social and environmental problems by changing their attitudes and actions. And so, he shows ways that we can change our world by changing ourselves—by examining our own habits of consumption and by being willing to look into how our food reaches our table and how the products we buy are made. In his chapter on gender, he points out that we don’t have to label others according to a social construct. If his viewpoint seems optimistic, it is—and it’s also demanding. The Karmapa calls on us to open our mind and heart to the innumerable connections we share with others—in our families, communities, social systems, and on our planet. Thanks to the depth of his spiritual training, and the breadth of his curiosity about the world and his love for it, he presents a relevant framework for understanding what it means to be human now—and why it’s imperative that we concern ourselves with the well-being of all others. He points to a world we can create through our own effort, using a resource we already have in abundance—the basic nobility of our human heart.

    The volumes elaborate Buddhist and Jaina Philosophy and the six systems of Hindu thought; Samkara School of Vedanta besides the philosophy of the Yoga-vasistha and the Bhagavadgita; detailed account of the principal dualistic and pluralistic system; the Bhagavata Purana, Madhva and his school; and Southern Schools of Saivism. Each volume is devoted to the study of the particular school of thought of Indian Philosophy. 5 Volume set.

    Lama Angarika Govinda spent over 20 years of his life as a member of the Kargyutpa Order. Studying at the feet of masters in Tibetan hermitages and monasteries, his direct experience has given him a clear insight into much that has remained totally obscure to the world. This work, regarded as a classic of Tibetan mysticism, explains the esoteric principles of Mantra and clarifies the differences between Hindu and Tibetan yoga, and is our direct link to the spiritual achievements of the past and their relationship to a future higher civilization of humanity.

    But Tao cannot fully be explained in words; it can only felt and experienced. Tao is something you live, day by day, moment by moment. It s the omnipresent oneness beyond ephemeral phenomena that expresses itself in everything. New York Times bestselling author Ilchi Lee, an enlightened Tao master from South Korea, has laid out a path to living Tao everyday. Along this path, he guides you to an understanding of the meaning of birth, death, and everything in between, building a foundation for living a complete and whole life. The universal principles contained in "Living Tao: Timeless Principles for Everyday Enlightenment" stem from the Korean practice of Sundo, an ancient tradition of mind-body training, as well as Lee s own life experience. With these tangible principles, Ilchi Lee makes this profound topic simple and accessible. "Living Tao" has an unparalleled depth in its simplicity that anyone can absorb and immediately apply. * 2015 INDIEFAB Book of the Year Award Winner, Bronze, Body, Mind & Spirit"

    Along the way he encounters Ram Dass and Richard Gere, and dialogues with leading rabbis and Jewish thinkers, including Zalman Schacter, Yitz and Blue Greenberg, and a host of religious and disaffected Jews and Jewish Buddhists. This amazing journey through Tibetan Buddhism and Judaism leads Kamenetz to a renewed appreciation of his living Jewish roots.

    Divided into three parts, the book outlines:A clear explanation of Taoism and how to apply its best aspects to your daily life.Simple instructions for exercises to lead a fuller life—meditation, breathing, chi kung, and tai chi chuan.An informative discussion of key Taoist concepts, including wu-wei (nonaction), yin and yang, and Te (power virtue, life).