Learning the work of marriage. Navigating the bumpy terrain of parenting. Maintaining social relationships. Facing grave hardship. Finding contentment in our career.As the years pass by, we sense how the good things in life are so often eclipsed by stress. We find ourselves doing everything we can just to endure adulthood, all the while wondering whether we are actually enjoying it. This is exactly why Dr. Anthony T. DeBenedet decided to write Playful Intelligence: The Power of Living Lightly in a Serious World, to show readers how playfulness helps us counterbalance the seriousness of adulthood."Five years ago, my life was becoming more intense and stressful," DeBenedet says. "My relationships, clinical work as a physician, and basic interactions with the world were blurring into a frazzled mosaic. Going through the motions became my norm, and every day brought busyness and exhaustion. I thought about whether I was depressed. I didn't think I was. Anxious? Sure, but aren't we all anxious on some level? I also thought about the lifestyle factors that could be making me feel this way. Was I getting enough sleep? Was I exercising regularly? Was I eating healthy? Was I playing and remembering to be playful?"Today, we live in a taxing world. The endless pressure to keep up with our responsibilities and the daily headlines swarming around us can be overwhelming. DeBenedet's work comes at a time when stress, uncertainty, and intensity levels are high. Playful Intelligence shows adults that there is a way to live lighter--and smarter--as we navigate the seriousness of adulthood. It's not about taking life less seriously; it's about taking ourselves less seriously.The book's core chapters are devoted to exploring the effects and benefits of five playful qualities: imagination, sociability, humor, spontaneity, and wonder. By examining playfulness as a sum of its parts, readers will gain a working awareness of its power and be able to apply playful principles to their own lives, bringing the magic of childhood back into their day-to-day existence. The book also offers practical suggestions on how to make life more playful in nature.

    If you have ever set a goal for yourself and then self-sabotaged the moment you hit it, let fear dictate what you do, been emotionally broken by a failure, lacked confidence and felt full of self-doubt or let negative people influence you, then this is the book for you. Read 'Rewire Your Mindset' to: - Learn how to get the success your desire and the life you deserve! - Take 100% responsibility because then you can control and change your life - Decide exactly what you want to achieve then make it happen - Believe whatever you want is possible

    But, whether you need to organize records for yourself, your family or your executor, Get It Together will show you how to keep track of: instructions for survivors secured places and passwords final arrangements estate planning documents employment records insurance policies tax records retirement accounts government benefits, and real estate records. This workbook provides a complete system for structuring a records binder and easily organizing it for your loved ones. The all-new 3rd edition is easier to use than ever, with fully updated resources and references. And, if you'd like to work on your computer, use the CD-ROM and print your work and put it into a binder. (20090101)

    Asserting that we alone are responsible for how much we will be controlled by others, Dyer offers his practical plan for developing new attitudes toward the most common sources of victimization and manipulation, such as family members and authority figures in the workplace.For example, families can be tremendously coercive and demanding, but they can also be an immensely rewarding part of your life. Dyer shows how to cope with the negative side and contribute to the positive. In their working life, many people stay in unfulfilling jobs because they feel constrained by their present experience or because they fear change. Dyer shows that by being enthusiastic and flexible, you can find the work to be happy. Life, Dyer says, is a beautiful thing as long as you hold the strings. Pulling Your Own Strings will give you the dynamic strategies and tools to master your own fate.

    A groundbreaking guide to a genuinely healthy masculinity, at the heart of which is a potent pathway: facing our unresolved wounds and whatever else holds us back, bringing our head, heart, and guts into full-blooded alignment.To Be a Man clarifies what’s needed to enter a manhood as strongly empowered as it’s vulnerable, as emotionally literate as it’s unapologetically alive, a manhood at home with truly intimate relationship.In this book, readers will explore:• How your past may be dominating your present• Shame in its healthy and unhealthy forms, and how to make wise use of it• How vulnerability can be a source of strength• Emotional literacy—an essential skill for relational well-being• Releasing sex from the obligation to make you feel better• How to disempower your inner critic• Bringing your shadow (whatever you’ve disowned in yourself) out of the dark• Embodying your natural heroism and persisting regardless of fear• What women need from men• Understanding and outgrowing pornography• Entering the heartland of true masculine powerIf you’ve read your share of popular advice on relationships and being a man—but realize on a gut level that it’s going to take some serious inner work—here’s a great guide to that most rewarding of challenges: doing what’s needed to fully embody your authentic manhood.

    I want more money. I want a better relationship with my spouse. I want good responsible kids. I want a promotion. I want to be healthy. I want to be smarter. I want to retire. I want, I want, I want… But do you know what people really want? They want what they�ve got. It�s a simple formula: You have what you want because your actions produced your results. Not your words and certainly not your wants. In his signature caustic, yet loveable style, Larry dishes out straight talk on what he calls �life�s messes� and offers up his advice topped with a dollop of common sense. We all know that people do stupid things to sabotage their success, and we can all think of areas in our own lives where we are just plain being idiots! So here is what Larry is proposing: Recognize where you are being an idiot and then take action to stop being an idiot. He takes on business, family, health, being fat, being stupid, success, money, and more, and tells us step by step what we need to change. He tells us to take responsibility for our words and our wants and put them into action. Why Larry? We have seen him do it as an expert on TV, coaching people on taking control of their money. We turn to him for business advice and kick-in-the- pants motivation. But why ask Larry for advice on things like relationships and parenting? Larry says the answers to most problems, whether personal or professional, go hand in hand. What it takes to be a great leader is what it takes to be a great parent. The principles it takes to be a good salesperson are the same principles it takes to get along with others. The principles of personal success are the same principles of business success and financial success. This book is a little mirror you can hold up to your life to reflect back to you your areas of stupidity. A mirror that has a little action plan taped to the back of it. A little bit of business. A little bit of personal development. A little finance. A little parenting. A little health and wellness. And a whopping dose of common sense! The Pitbull of Personal Development ® and New York Times bestselling author Larry Winget brings us advice on the dumb things we are doing to sabotage our success. Larry Winget is back, and this time he�s telling us that most people are idiots! And that seems harsh. But in fact this is Larry�s most positive book yet because he believes that what people really want is to be told the truth. And usually the truth isn�t pretty. When you have had it with hand holding and making excuses for why you are not doing as well as you could be doing, when you are ready to hear someone tell it to you like it is, tell you exactly what you are doing wrong and how to fix it, Larry is your man. Do you have a plan for success? Why not? It�s time to cut out the endless chatter about the things you want, the things you wish you had. It�s time to stop wasting your time with excuses and explanations for why you aren�t quite where you need to be. This book is the swift kick you need to cut out the bad habits that are keeping you from your goals. Figure out what you really want, not what you say you want, and get started on your action plan for success.

    It is a kind of back door to the promises of so many philosophies and religions. When we are action-oriented, we forget to notice the missing pieces of our modern world: anomie fades away, change doesn't seem so wildly fast, the news becomes white noise.This book provides insights on how to take action more.

    There are numerous guides for choosing a college, paying for college and getting good grades in college But THE FRESHMAN SURVIVAL GUIDE is the first to offer advice on academics, relationships and lifestyle and combine it with guidance on how to cope with the spiritual, emotional and ethical questions and issues that confront young adults. Divided into five sections (Relationships, Identity &Spirituality, Academics, Risk, Balance), the book tackles issues that include: Homesickness * Learning Who You Are * Real Stats on Mental Health * 10 Reasons to Show Up to Class * Are Your Earning Your BA or Your IM * Safety: Don't Be Paranoid, Just be Smart * Doritos Is Not A Food Group * and 19 other equally pertinent areas that other college guides don't address.This is one college guidebook that freshman won't be ashamed to read and keep in their backpacks.

    In The Heart of Understanding, Thich Nhat Hanh offers a lucid and engaging interpretation of this core Buddhist text—The Heart Sutra—which is one of the most important sutras, offering subtle and profound teachings on nonduality.

    This book is a slap in the face! It will force the reader out of his or her comfort zone, and will move the reader to remember what he or she needs to know to move forward with purpose. It is about taking charge of your life, and striving for greatness, rather than accepting mediocrity, or a life of quiet desperation. This is what it means to live life aggressively! It means to live with strong purpose and resolve. This book covers areas that few have the courage to talk about, and that is the problem. It is the white elephant in the room that everyone wants to ignore. Instead of confronting this problem, most people waste time watching nonsense like reality television and texting all day long. Self-help books are so focused on making you feel good about yourself, that they fail to help you be honest with yourself. Without brutal honesty you will never move forward. Without a strong sense of purpose, and passion, you will never persevere through the inevitable plethora of hard times that are coming your way in life. People need to accept that they will suffer in order to lead a fulfilling life and that the suffering should be embraced rather than avoided. Embrace the suffering and avoid procrastination the true destroyer of hopes and dreams. This book's focus is to induce real/lasting change and that comes as result of being aggressively honest with yourself, using pressure to your advantage, running toward risk rather than away from it and having a clear vision of what you want and what you are willing to sacrifice to get it. Some of the unique topics covered in this book include: the importance of hormone optimization for well-being and achieving goals, why the real battles in life are within, the necessity of negative thinking, what really makes people happy, and why people should avoid being attached to the results of actions. 50% of profit from book sales will be going to two fantastic organizations. Lifequest Transitions a great organization that helps wounded warriors and the Nevada SCPA an excellent organization that helps abandoned animals find new homes.

    Maybe you listen to an argument in which neither party seems to hear the other. Or maybe your mind drifts to other matters when people talk to you. People Skills is a communication skills handbook that can help you eliminate these and other communication problems. Author Robert Bolton describes the twelve most common communication barriers, showing how these “roadblocks” damage relationships by increasing defensiveness, aggressiveness, or dependency. He explains how to acquire the ability to listen, assert yourself, resolve conflicts, and work out problems with others. These are skills that will help you communicate calmly, even in stressful emotionally charged situations. People Skills will show you: · How to get your needs met using simple assertion techniques · How body language often speaks louder than words · How to use silence as a valuable communication tool · How to de-escalate family disputes, lovers' quarrels, and other heated arguments Both thought-provoking and practical, People Skills is filled with workable ideas that you can use to improve your communication in meaningful ways, every day.

    Imagine the emotional freedom of stopping the battle with yourself, other people, your circumstances and even your past. Imagine the peace of mind you would have if you stopped fighting the current of life and instead flowed with it, effortlessly.Exploring the journey from resistance to alignment to possibility, Ashley Davis Bush debunks the idea that acceptance is merely passive apathy or resignation. She introduces you to the simple but radical practice of self-compassion as the key to disarming resistance, expanding positive emotions and allowing you to move easily with "what is". She invites you to see how acceptance paradoxically leads to powerful, lasting change.Using personal and clinical stories, practical suggestions, and evidence-based research, Ashley illuminates a new way of being with life. Choose acceptance today and discover first hand how it leads to your emotional freedom.

    It incorporates hundreds of first-hand accounts from people who have actually done the jobs, with a mass of hard factual information, which offers authoritative advice on how to find work, from selling ice cream in Cape town, to working as a film extra in Bangkok. Work Your Way Around the World gives information on all the main areas of temporary work, including the tourist industry, teaching English, childcare, and voluntary work, business and industry, and in addition, covers how to travel for free by land, sea and air. It also explains how to earn money by spotting some local opportunity, and gives dates and details of harvests from Denmark to New Zealand. Included is a country-by-country guide to the opportunities to be found.

    This is a book for the rest of us. - Victoria LabalmeIf you sense there's something more but you're not yet sure what it is...If you wish you had the courage to try something new...If you're struggling to figure out your next steps on a project, plan or path...Risk Forward will help you find your way.In this brief, easy-to-read, full color book experience, acclaimed keynote speaker and performance coach Victoria Labalme shares a series of strategies that are practical, reassuring, and radically freeing.Through these uniquely designed, whimsical, and thought-provoking pages, you'll learn:- How to navigate through uncertainty- The #1 question to identify what matters- Four insights to help you find your way- Why your disparate talents are essential to your path- How to handle moments of indecision- 3 key questions to ask when you get advice- How to stay on course and know that what you do makes a difference

    Kevin Leman offers a practical guide to sex according to God's plan. This frank and practical book is a perfect resource for married and engaged couples. Dr. Leman addresses a wide spectrum of people, from those with no sexual experiences to those with past sexual problems or even abuse. Using frank descriptions, this book has a warm and friendly tone that will help couples overcome awkwardness in discussing an issue important to all married couples.