We all know that. But how do we know which foods are better than others? This handy carb chart provides the solution, no matter what style of diet you are on.No more guessing at what a food will 'cost you' while out at a supermarket or at a restaurant. This useful book provides all the details you need to create a more healthy you! From fruits and vegetables to nuts and berries, many items in a store don't provide you the data you need. With this book you will have the data you need at your fingertips. There is also complete coverage of popular low carb beers, liqueurs, whiskeys, and more.In addition to the recipes, all of my low carb books provide appendices which explain how to successfully manage a low carb diet.Let me know if you have any questions or suggestions! I frequently update all my low carb books based on your recommendations.REVISED FOR 2014 with more carb values in every category, plus even better formatting for ebook readers.

    The Calculus Lifesaver provides students with the essential tools they need not only to learn calculus, but to excel at it.All of the material in this user-friendly study guide has been proven to get results. The book arose from Adrian Banner's popular calculus review course at Princeton University, which he developed especially for students who are motivated to earn A's but get only average grades on exams. The complete course will be available for free on the Web in a series of videotaped lectures. This study guide works as a supplement to any single-variable calculus course or textbook. Coupled with a selection of exercises, the book can also be used as a textbook in its own right. The style is informal, non-intimidating, and even entertaining, without sacrificing comprehensiveness. The author elaborates standard course material with scores of detailed examples that treat the reader to an inner monologue--the train of thought students should be following in order to solve the problem--providing the necessary reasoning as well as the solution. The book's emphasis is on building problem-solving skills. Examples range from easy to difficult and illustrate the in-depth presentation of theory.The Calculus Lifesaver combines ease of use and readability with the depth of content and mathematical rigor of the best calculus textbooks. It is an indispensable volume for any student seeking to master calculus.Serves as a companion to any single-variable calculus textbookInformal, entertaining, and not intimidatingInformative videos that follow the book--a full forty-eight hours of Banner's Princeton calculus-review course--is available at Adrian Banner lecturesMore than 475 examples (ranging from easy to hard) provide step-by-step reasoningTheorems and methods justified and connections made to actual practiceDifficult topics such as improper integrals and infinite series covered in detailTried and tested by students taking freshman calculus

    It provides a transition from elementary calculus to advanced courses in real and complex function theory and introduces the reader to some of the abstract thinking that pervades modern analysis.

    

    It features a visual presentation, designed to encourage learning; revised exercises to ensure clarity, balance and relevance; and clear commentary on the difficult subject of critical multivariable calculus topics.

    The audacious scheme requires a marriage between Lisbeth's granddaughter and Hannah's widowed son. Desperate for her grandmother's attention and approval, Mila agrees to wed a man she doesn't know. She begins entertaining doubts when Hannah proves to be a loving mother-in-law instead of the monster her grandmother had described. Mila is thinking and acting independently for the first time, going as far as initiating an illicit affair. Her refusal to commit a heinous act at Lisbeth's insistence results in shocking consequences. With danger looming on the horizon, Mila discovers powers that have lain dormant beneath her grandmother's oppressive shadow. Now, she must learn to use her gift and salvage her only chance at happiness. Holland's Golden Age comes to life in this suspenseful historical novel with a touch of magical realism.

    Matthew Weiner, a bariatric surgeon, who has identified a style of eating that can bring about the same metabolic changes seen after gastric bypass surgery. The shifts in your metabolism that block hunger and prevent weight loss plateaus after surgery can be obtained by focusing your diet on nutrient rich foods like fruits and vegetables. The style of eating outlined shows you how to use food to control hunger, eliminate cravings and prevent a slow down in your metabolism that plagues typical starvation diets.A Pound of Cure is a step by step guide that shows you how to change your style of eating sensibly, over time. Each of the 12 changes, or “stations” outlined in the program brings you closer to gaining control over the hunger and food cravings that have sabotaged your previous efforts. It is designed to be a lifelong change and nothing less and does not buy into the madness of starvation or fad diets. If you are tired of the fad diets and the commercial diet industry that peddles artificial, synthetic diet foods as healthy choices, the Pound of Cure plan will show you how to eat sensibly, control your hunger and lose the weight for the rest of your life.

    Designed for two-semester, beginning graduate courses in Mathematical Statistics, and for senior undergraduate Mathematics, Statistics, and Actuarial Science majors, this text retains its ongoing features and continues to provide students with background material.

    The nature of football continually changes, which means its analysis must also keep pace. This book is for students, thinkers, and theorists of the game.'Ted Hopkins - Carlton premiership player, author, and co-founder of Champion Data. Australian Rules football has been described as the most data-rich sport on Earth. Every time and everywhere an AFL side takes to the field, it is shadowed by an army of statisticians and number crunchers. The information they gather has become the sport's new language and currency. ABC journalist James Coventry, author of the acclaimed Time and Space, has joined forces with a group of razor-sharp analysts to decipher the data, and to use it to question some of football's long-held truisms. Do umpires really favour the home side? Has goal kicking accuracy deteriorated? Is Geelong the true master of the draft? Are blonds unfairly favoured in Brownlow medal voting? And are Victorians the most passionate fans? Through a blend of entertaining storytelling and expert analysis, this book will answer more questions about footy than you ever thought to ask. Praise for Time and Space:'Brilliant, masterful' - The Guardian'Arguably one of the most important books yet written on Australian Rules football.' - Inside History'Should find its way into the hands of every coach.' - AFL Record

    Therefore, this book provides the fundamental concepts and techniques of real analysis for readers in all of these areas. It helps one develop the ability to think deductively, analyze mathematical situations and extend ideas to a new context. Like the first two editions, this edition maintains the same spirit and user-friendly approach with some streamlined arguments, a few new examples, rearranged topics, and a new chapter on the Generalized Riemann Integral.

    Not anymore. The best-selling author of The Complete Idiot's Guide® to Calculus has taken what appears to be a typical calculus workbook, chock full of solved calculus problems, and made legible notes in the margins, adding missing steps and simplifying solutions. Finally, everything is made perfectly clear. Students will be prepared to solve those obscure problems that were never discussed in class but always seem to find their way onto exams.--Includes 1,000 problems with comprehensive solutions--Annotated notes throughout the text clarify what's being asked in each problem and fill in missing steps--Kelley is a former award-winning calculus teacher

    This proven and accessible text speaks to beginning engineering and math students through a wealth of pedagogical aids, including an abundance of examples, explanations, "Remarks" boxes, definitions, and group projects. Using a straightforward, readable, and helpful style, this book provides a thorough treatment of boundary-value problems and partial differential equations.

    My grandmother was an old school hooker who relied on a few regulars to supply her basic needs, and my mother was a cracked- out-trick who was killed by a junkie pimp in an alley way. I was there, five-years-old, cold, hungry and huddled near a dumpster. I watched him beat the life out of my mom for the twenty dollars she’d just made. I sat there for hours until the hunger pains forced me to move. I grew up in this ass-for-cash game. I’ve seen the best and survived the worst. I am the madam of an elite prostitution ring in the hood, and this is the story of how the ring was brokenHoney Williams aka Honey Dip is a former junkie trick turned call girl that secretly yearns for a relationship with her daughter and a chance at a normal life. She is tired of the game but doesn't want to turn her back on the prostitutes that saved her life and welcomed her into their family when nobody else wanted to be bothered. Just when she thinks things couldn't be anymore complicated, she falls in love with a man who is young enough to be her son and declared off limits by Portia.SEX, DRUGS, LIES, AND BETRAYAL... WELCOME TO THE NIGHT LIFE. YOU WON'T BE DISAPPOINTED!REVIEWAuthor Julia Press Simmons does it again with another 5 star novel! In this tale of Fornication you will meet Honey Dip as she travels down the road of prostitution, sisterhood and maybe even true love!You will also meet Portia, the leader of the prostitution ring and her girls all know that Portia is not the one to be played with. But, is this sisterhood true or is it all about the money? Would you be more loyal to your pimp or a dollar? These girls have a story to tell and you don't want to miss out!Find out what this author put together in Fornication. If you've read any of her other books you know you will not be disappointed! Julia's pen game is tight!I can't wait for volume 2!!!Stephanie TarrerDivas & Gents Into Urban/Street Lit! (Facebook)

    Perform this genius seemingly-mathematical feat on any napkin, any receipt, or even on your friend's arm.You can learn the famous Magic Square, and you can learn it in under 10 minutes.You will have a magician's Grand Finale, in your hands at any moment. This gets audible gasps, and you can wow people with this for the rest of your life...**************************THE PERFORMANCE:**************************Your friend will name a random number. You then speedily write 16 different numbers into a 4x4 grid. With a smug flourish, you then reveal that all combinations and directions within the grid add up to their chosen number. It is simply mind-blowing.Effortlessly perform a trick that it seems only a computer could perform, and learn how in 10 minutes from right now.