But more and more parents and parents-to-be prefer to make up their own minds, based on the latest findings as well as their own preferences. Science writers and parents themselves, Tara Haelle and Emily Willingham have sifted through research studies on dozens of essential topics, and distill them in this essential and engaging book. In the era of questionable Internet "facts" and parental oversharing on social media sites, it's more important than ever to find credible sources of information in order to make the most informed decisions. This book fills that gap.

    Without meaning to, we constantly color-code children, segregating them by gender based on their presumed interests. Our social dependence on these norms has far-reaching effects, such as leading girls to dislike math or increasing aggression in boys. In this practical guide, developmental psychologist (and mother of two) Christia Spears Brown uses science-based research to show how over-dependence on gender can limit kids, making it harder for them to develop into unique individuals. With a humorous, fresh, and accessible perspective, Parenting Beyond Pink & Blue addresses all the issues that contemporary parents should consider—from gender-segregated birthday parties and schools to sports, sexualization, and emotional intelligence. This guide empowers parents to help kids break out of pink and blue boxes to become their authentic selves.

    While trying to discover the best ways to care for her child, new (and experienced) mothers often neglect their own health. It is essential, however, that mothers pay as much attention to their own wellness as they pay to their baby'¬?s health and happiness during this crucial time. In a completely revised and updated edition of AFTER THE BABY'¬?S BIRTH, childcare and women'¬?s-wellness expert Robin Lim guides mothers through the best methods of mother and baby postpartum care, including parental nurturing, breastfeeding, the role of the father, nutrition, and early sensory education. Focusing on natural and wholesome practices, AFTER THE BABY'¬?S BIRTH is a sensitive, practical guide to post-pregnancy health.,Ä¢ Includes touching personal stories based on real-life experiences of mothers.,Ä¢ Features a collection of delicious recipes formulated especially for postpartum women, plus a special chapter dedicated to the ancient practice of Ayurvedic medicine.,Ä¢ Original edition sold 30,000 copies.

    In her powerful book Gabrielle Palmer describes how big business uses subtle techniques to pressure parents to use alternatives to breastmilk. The infant feeding product companies’ thirst for profit systematically undermines mothers’ confidence in their ability to breastfeed their babies. An essential and inspirational eye-opener, The Politics of Breastfeeding challenges our complacency about how we feed our children and radically reappraises a subject which concerns not only mothers, but everyone: man or woman, parent or childless, old or young.3rd fully revised and updated edition.

    Diana Korte and Roberta M. Scaer, both long-time La Leche leaders, analyze today's childbirth options and help readers to choose among them â?? to find "Dr. Rightâ? (or a midwife), and perhaps a labor assistant, too, and to pick a hospital, birthing center, or home birth. They describe the pros and cons of medications, fetal monitoring, induction of labor, and other medical interventions during birth, and they tell readers how to avoid an unnecessary cesarean section and ensure that all their wishes are followed. In chapters such as "If You Don't Know Your Options, You Don't Have Any,â? "The Obstetricians Black Bag of Interventions,â? and "How to Have a Normal Vaginal Birth (and Avoid an Unnecessary Cesarean)â?, Korte and Scaer are refreshingly frank but never dogmatic; they want their readers to decide for themselves what's best for them.

    And they were right. Why then, so long after my body has healed, do I still feel broken? A whisper inside of me insists: Birth is more than a means to a baby. There was something I was supposed to do, something I was to receive through giving birth.Pregnant again, when the doctor tries to schedule another cesarean, I refuse. I will not submit to being tied down, cut open, and having my uterus extracted again without a fight.That's why I ask a midwife to help me give birth. I tell her that I’m determined and strong. But she sees through my tough-guy armor. She smiles, saying, "Birth isn’t a battle to win or lose. It’s the result of delving into your vulnerability and finding your true feminine power."In exquisite detail, Roanna holds nothing back in her powerful birth memoir, plunging the reader deep into the intimacy of this universal rite of passage. Part memoir, part manifesto, this is a must read for anyone who has given birth, will give birth, or who loves someone who will give birth.

    This epidemic is a result of the toxins in our diet, exposure to chemicals, heavy metals, antibiotics, and unprecedented stress levels. It has caused millions to suffer from autoimmune conditions such as Graves' disease, rheumatoid arthritis, Crohn's disease, celiac disease, lupus, and more. In The Immune System Recovery Plan, Dr. Susan Blum shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness. Dr. Blum's Method Focuses on:* Using food as medicine * Understanding the stress connection* Healing your gut and digestive system* Optimizing liver functionEach of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process.

    It provides students who lack a strong science background the ideal balance of reliable nutrition information and practical consumer-oriented knowledge.

    In Natural Hospital Birth, doula Cynthia Gabriel asserts that there is no good reason that women in North America should not be able to have both. She shows expectant mothers what they can do to avoid unnecessary medical interventions and how to take initiative and consciously prepare for the kind of birth they want to have. Also included are inspiring stories from other women who know firsthand that natural birth in the hospital is possible. With this book, mothers-to-be will be equipped with the knowledge they need to ensure a satisfying hospital birth that they will look back on with peace and joy.

    We have Mindstorms to thank for that. In this book, pioneering computer scientist Seymour Papert uses the invention of LOGO, the first child-friendly programming language, to make the case for the value of teaching children with computers. Papert argues that children are more than capable of mastering computers, and that teaching computational processes like de-bugging in the classroom can change the way we learn everything else. He also shows that schools saturated with technology can actually improve socialization and interaction among students and between students and teachers.

    Whether she is discussing how to help kids deal with the onslaught of sexual messages they see in the media or providing sensible guidance on teaching the facts of life, Haffner's values-oriented approach to raising sexually healthy children is informative and comforting.Organized from birth through age twelve, her acclaimed book offers a wealth of practical techniques to help parents identify and communicate their own values about sexuality to their children, while also suggesting to parents the appropriate information to give to children of different ages.

     In this paradigm-shifting book, neurolearning experts Drs. Brock and Fernette Eide describe an exciting new brain science that reveals that dyslexic people have unique brain structure and organization. While the differences are responsible for certain challenges with literacy and reading, the dyslexic brain also gives a predisposition to important skills, and special talents. While dyslexics typically struggle to decode the written word, they often also excel in such areas of reasoning as mechanical (required for architects and surgeons), interconnected (artists and inventors); narrative (novelists and lawyers), and dynamic (scientists and business pioneers). The Dyslexic Advantage provides the first complete portrait of dyslexia.

    Drawing on in-depth observations of black and white middle-class, working-class, and poor families, Unequal Childhoods explores this fact, offering a picture of childhood today. Here are the frenetic families managing their children's hectic schedules of "leisure" activities; and here are families with plenty of time but little economic security. Lareau shows how middle-class parents, whether black or white, engage in a process of "concerted cultivation" designed to draw out children's talents and skills, while working-class and poor families rely on "the accomplishment of natural growth," in which a child's development unfolds spontaneously—as long as basic comfort, food, and shelter are provided. Each of these approaches to childrearing brings its own benefits and its own drawbacks. In identifying and analyzing differences between the two, Lareau demonstrates the power, and limits, of social class in shaping the lives of America's children.The first edition of Unequal Childhoods was an instant classic, portraying in riveting detail the unexpected ways in which social class influences parenting in white and African-American families. A decade later, Annette Lareau has revisited the same families and interviewed the original subjects to examine the impact of social class in the transition to adulthood.

    But is sitting really the problem, or is something else going on? Is getting better as simple as kicking over your chair and standing all dayin front of the same computer, under the same fluorescent lightingor is there something more to be learned from the data about how people work best? "Don't Just Sit There" explains why swapping one static position for another isn't taking a big enough look at the problem, and provides corrective exercise and lifestyle solutions to help you safely and effectively transition away from the conventional office set-upallowing you to reap the enormous benefits of moving more throughout the day while getting your work done. "Don' t Just Sit There" presents: How conventional office arrangements are ca pping our level of health and why this can't be offset with a daily bout of exercise. That sitting and screen-time are two different variables and should be treated as such. Corrective exercises to sit, stand, an d move better without leaving your office. How to boost your creativi ty and energy levels at the office. With clear, science-based explanatio ns, Bowman lays out the issues created by conventional office environments, and describes in detail the steps necessary to transition to a more dynamic set-up safely and effectively. With over twenty exercises, this is a must-have for anyone hoping to increase their daily movement and improve their health without sacrificing their productivity.

    Dr. Elizabeth G. Stewart, the nation’s foremost expert in vulvovaginal care and sexual-pain disorders, answers the questions about the all too common “V” ailments that women are embarrassed to discuss even with their doctors.Drawing upon the latest medical research and two decades of experience treating thousands of women in her specialized gynecological practice, Dr. Stewart has compiled a wealth of information and advice. This comprehensive and authoritative guide for women of all ages includes:• How your vulvovaginal concerns change throughout the life cycle, from your teens through menopause and beyond• How to pick a good gynecologist, and how to ask the right questions• Dos and don’ts of V hygiene—and why sometimes less is better• The safest use of tampons, pads, and pantiliners• How to handle common symptoms, such as redness, itching, dryness, and discharge• Which medical tests you should insist upon from your doctor• Tips for safe and pleasurable sex, and what to do when sexual intercourse is painful• The latest research on vulvodynia, the vaginal pain syndrome that won’t go away• Diagnosing and treating yeast infections, allergies, and other ailments• What to do if your doctor detects cancer or precancer cellsAnd much, much more...