It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.

    With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.

    Simple, fun, and easy to follow, Everyday Witchcraft shows that, no matter how busy or hectic life is, even small acts can add meaning and depth to your life.This remarkable book is filled with creative ideas and a variety of quick yet significant ways to connect with the rhythms of nature each day, not just on sabbats or the full moon. Make your home into a magickal place, work with the God and Goddess on a regular basis, and discover the magickal power of animals. From five-minute rituals and hibernation vacations to mini daily divinations, you can easily make the wisdom and practice of Witchcraft an enriching part of everyday life.Praise: This is a book that deserves a place on all shelves for it is pertinent not only to the Pagan-inclined but to all who look to better their lives.--Raymond Buckland, author of Buckland's Complete Book of WitchcraftA must-have for any Witch looking to evolve their practice from a mere study of the Craft into a fully fledged lifestyle.--Melanie Marquis, author of A Witch's World of Magick and The Witch's Bag of Tricks

    His book is a fresh look at the questions that occur to anyone who thinks deeply about these matters, questions about free will, self-determination, destiny, choice, and who are we anyway. I believe this is a “breakthrough book.” Robert’s style of writing about such ephemeral and difficult subjects as awareness and consciousness is honest, concise, and accurate. His ability to describe his experiences of living in a reality quite different from conventional ways of thinking is brilliantly unusual. On first encountering Robert Saltzman’s work, I am reminded of the same feelings of discovery, delight and excitement that I remember from meeting Alan Watts’ “The Wisdom of Insecurity”, Krishnamurti’s “Freedom from the Known,” and Chögyam Trungpa’s “Cutting Through Spiritual Materialism.” His clarity of mind shines brightly through every sentence in this book. His skill at making clear the most difficult ramifications and subtleties of awakened consciousness is so free of conventional cluttered thinking, so free of habitual phrases, so free of the taint of religious dogma and the conventional ways of speaking of such difficult matters, that this book stands out for me as an entirely fresh and illuminated exposition of awakened consciousness: an awakened understanding of what it is to be human. —Dr. Robert K. Hall

    The Complete Book of Numerology reveals the underlying meaning behind the numbers in your life and enables you to understand the connection between your numerological patterns and your degree of abundance, health, and general well-being. Overall, delving into the world of numbers will provide you with a simple and accurate way to decipher your experiences in the same manner that a road map helps you navigate a route that you haven't previously traveled.

    Central to many spiritual and philosophical traditions and known in English as "meditation," these practices are considered a major means for enhanced awareness and self-mastery. In recent decades, modern science has dramatically confirmed what advanced meditators have long claimed—that meditation, correctly practiced, offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being.

    Drawing on his extensive personal experience and research from original sources, author Daniel Reid covers all aspects of the healthy Taoist lifestyle, delivering concise information and instruction on diet and nutrition, fasting, breathing and exercise, sexual health, medicine, and meditation. Featuring helpful charts and illustrations, The Tao of Health, Sex and Longevity makes the ancient practice easier to understand and more applicable to a modern Western audience than ever before.

    

    Delivering inner peace where fear and pain once prevailed, its universal message is unsurpassed in its power to heal. Yet many students report that they have difficulty grasping the principles or keeping up with the lessons. So even while they yearn for the spiritual freedom the Course offers, they put the book aside, hoping to get to it one day.Alan Cohen, ACIM student and teacher for more than 30 years, takes the big-picture ideas of the Course and brings them down to earth in 22 concise, easy-to-understand chapters. Featuring entertaining examples, stories, and real-life applications, this unique, reader-friendly guide will prove invaluable to longtime ACIM students and newcomers alike. A Course in Miracles Made Easy is the Rosetta stone that will open doors for you to understand the Course and use it to generate practical, healing results in your life.

    Timely and fascinating messages from the people of the ancient civilization of Lemuria, living in the fifth dimensional city of Telos beneath Mount Shasta, CA. Telos is an ancient Lemurian City of Light that is real and still exists to this day in the physical realm, underneath Mount Shasta. Re-acquaint yourself with Adama, the High Priest of Telos and your eternal father, as he describes the kind of Earthly paradise they have forged for themselves as they raised their consciousness to a fifth dimensional reality. They are the survivors of the lost continent of Mu who perished beneath of waves of the Pacific Ocean over 12,000 years ago. Our Lemurian brothers and sisters of Telos and our former family of ancient times are soon looking forward to coming out, when we are ready, to teach us how to do the same here on the surface. Due to their isolation from the surface population, they have succeeded in creating a civilization of peace and abundance, with no sickness, aging or death. They have mastered immortality in physical expression and they wish to teach us to do the same. Vividly and heroically, Telos delivers a clear understanding of what is required on the surface to create a prosperous society and a healthy environment. The Telosians and many other spiritually advanced civilizations are very real inside the Earth. They are coming forward at this time to inspire us to follow in their footsteps. The return of the Lemurians and their eventual emergence among us is nothing less than the "Second Coming" that we have been waiting for, for so very long. The Lemurians have long achieved the fullness of the Christ consciousness, and as we are ready to receive them among us, they will teach us how to implement, right here on the surface of this planet, the type of paradise they have forged for themselves in Telos. They will assist us in building a golden age that will manifest the fullness of the Christ consciousness, which is the divinity that has always been there within our hearts. The indwelling Christ of our being becoming tangibly manifested on this planet and in our daily lives. Here is what Adama has to say at this time: It is with much delight and anticipation that we bring to you the memories of Lemuria. Though these memories have appeared to be lost for a while, they have continued to live and thrive in your hearts unto this now moment in time. In Telos, we are honored to join hearts with you, and to assist in the unification of our two civilizations. We send you much love from Telos, where this divine energy flows in great abundance. Until we meet, keep practicing the art of true love, which starts with loving yourself. May love abound in your heart for each other and for all of creation, as precious jewels and expressions of the Love of the Mother/Father God! We hold you dearly in our hearts. Adama.

    The ancient Taoist text that forms the central part of this book was discovered by Wilhelm, who recognized it as essentially a practical guide to the integration of personality.

    I. Gurdjieff (1866-1949) has come to be recognized as one of the most original, enduring, and penetrating of our century. While Gurdjieff used many different means to transmit his vision of the human dilemma and human possibility, he gave special importance to his acknowledged masterwork, Beelzebub's Tales to His Grandson. Beelzebub's Tales is an "ocean of story" and of ideas that one can explore for a lifetime. It is majestic in scale and content, challengingly inventive in prose style, and, for those very reasons, often approached with apprehension. The first English language edition of the Russian original appeared in 1950. Since then, readers have recognized the need for a revised translation that would clarify the verbal surface while respecting the author's own thought and style. This revised edition, in preparation for many years under the direction of Gurdjieff's closest pupil, Jeanne de Salzmann, meets this need. Originally published in 1992, this translation offers a new experience of Gurdjieff's masterpiece for contemporary readers. It is presented in a sturdy cloth edition that echoes its original publication.

    Hawkins details how anyone may resolve the most crucial of all human dilemmas: how to instantly determine the truth or falsehood of any statement or supposed fact. Dr. Hawkins, who worked as a "healing psychiatrist" during his long and distinguished career, uses theoretical concepts from particle physics, nonlinear dynamics, and chaos theory to support his study of human behavior. This is a fascinating work that will intrigue readers from all walks of life!

    Rather than depending on snippets of wisdom to build a new faith, Wicca for Beginners provides a solid foundation to Wicca without limiting the reader to one tradition or path.Embracing both the spiritual and the practical, Wicca for Beginners is a primer on the philosophies, culture, and beliefs behind the religion, without losing the mystery that draws many students to want to learn. Detailing practices such as grounding, raising energy, visualization, and meditation, this book offers exercises for core techniques before launching into more complicated rituals and spellwork.Finalist for the Coalition of Visionary Resources Award for Best Wiccan/Pagan BookIn her first book-length work, Sabin presents a first-rate, fresh, and thorough addition to the burgeoning field of earth-based spiritual practice volumes...written in a light, informative style that magically mines depth, breadth and brevity.--Publishers Weekly (starred review)

    What we need is the willingness to just be with our experiences whether they are painful or pleasing opening ourselves to the reality of our lives without trying to fix or change anything. But doing this requires that we confront our most deeply rooted fears and assumptions in order to gradually become free of the constrictions and suffering they create. Then we can awaken to the loving-kindness that is at the heart of our being. While many books aspire to bring meditation into everyday experience, "Being Zen "gives us practical ways to actually do it, introducing techniques that enable the reader to foster qualities essential to continued spiritual awakening. Topics include how to cultivate: "Perseverance" staying with anger, fear, and other distressing emotions. "Stillness" abiding with chaotic experiences without becoming overwhelmed. "Clarity" seeing through the conditioned beliefs and fears that "run" us. "Direct" "experience" encountering the physical reality of the present moment even when that moment is exactly where we don't want to be. Like Pema Chodron, the best-selling author of "When Things Fall Apart, "Ezra Bayda writes with clear, heartfelt simplicity, using his own life stories to illustrate the teachings in an immediate and accessible way that will appeal to a broad spectrum of readers."