Book picks similar to
Help Yourself for Teens: Real-Life Advice for Real-Life Challenges by Dave Pelzer
non-fiction
self-help
nonfiction
self-help-books
Spilled Milk
K.L. Randis - 2013
When social services jeopardize her safety condemning her to keep her father’s secret, it’s a glass of spilled milk at the dinner table that forces her to speak about the cruelty she’s been hiding. In her pursuit for safety and justice Brooke battles a broken system that pushes to keep her father in the home. When jury members and a love interest congregate to inspire her to fight, she risks losing the support of family and comes to the realization that some people simply do not want to be saved. Spilled Milk is a novel of shocking narrative, triumph and resiliency.
The Loss of a Pet: A Guide to Coping with the Grieving Process When a Pet Dies
Wallace Sife - 1993
While you can never be completely prepared for that time, what is offered by Dr. Wallace Sife in these pages can help you draw upon new strength to ease your grief and pain.In this fully revised and expanded edition of the award-winning book "The Loss of a Pet," Dr. Sife, one of the pioneering authors and counselors in the field of pet bereavement, covers all viewpoints of bereavement for a beloved animal companion. This book includes practical suggestions, as well as brief case histories, and illustrates the insights that Dr. Sife has gleaned from his many years of experience.In addition to helping the reader cope with the death of a much-loved pet, "The Loss of a Pet" addresses pet losses that are not death-related. Dr. Sife has specially designed this book to help you learn more about yourself through the grieving process and to successfully cope with this unique kind of loving and grief?and, most importantly, to help you realize that you are not alone.
Children of the Self-Absorbed: A Grown-Up's Guide to Getting over Narcissistic Parents
Nina W. Brown - 2000
Children of the Self-Absorbed helps readers sort out what happened to them as the result of a destructive childhood living with a self-absorbed parent. Through challenging self-exploration exercises, Brown helps readers to work toward building healthy self-esteem and to develop a new repetoire of protective and coping strategies. Readers learn how to identify destructive patterns that their parents may have had, evaluate attitudes and behaviors that may be hampering their own adult relationships, deal with self-doubt and other negative feelings, and explore techniques and stragegies for rebuilding their confidence and self-esteem.
How to Survive the Loss of a Parent
Lois F. Akner - 1993
They're surprised at the complex feelings of love, loss, anger, and guilt, and at the unresolved issues that emerge. Therapist Lois Akner explains why the loss of a parent is different from other losses and, using examples from her experience, shows how it is possible to work through the grief.Anyone who is going through or trying to prepare for this natural, normal, inevitable loss will find How to Survive the Loss of a Parent a powerful, healing message.
Dear Bully: Seventy Authors Tell Their Stories
Megan Kelley HallDawn Metcalf - 2011
Stine turned being the "funny guy" into the best defense against the bullies in his class.Today's top authors for teens come together to share their stories about bullying—as silent observers on the sidelines of high school, as victims, and as perpetrators—in a collection at turns moving and self-effacing, but always deeply personal.
Beginning to Heal
Ellen Bass - 1994
Offering hope, support, and guidance through practical explanations and compelling first-person stories, the authors take readers through the stages of the healing process.
They Cage the Animals at Night
Jennings Michael Burch - 1984
This is the story of how he grew up and gained the courage to reach out for love.
The Whole Life Adoption Book: Realistic Advice for Building a Healthy Adoptive Family
Jayne E. Schooler - 1993
Schooler and Thomas C. Atwood share insights into every aspect of adoption. This powerful resource addresses the needs and concerns facing adoptive parents while offering encouragement for the journey ahead.
Runaway Girl: Escaping Life on the Streets, One Helping Hand at a Time
Carissa Phelps - 2012
. . A genuinely important book that casts the problem of sex trafficking in America into stunning, heartbreaking relief.” (Kirkus Reviews) A School Library Journal Best Adult Book for TeensA Joan F. Kaywell Award Finalist from the Florida Council of Teachers of English Carissa Phelps was a runner. By the time she was twelve, she had run away from home, dropped out of school, and fled blindly into the arms of a brutal pimp. Even when she escaped him, she could not outrun the crushing inner pain of abuse, neglect, and abandonment. With little to hope for, she expected to end up in prison, or worse. But then her life was transformed through the unexpected kindness of a teacher and a counselor. Through small miracles, Carissa accomplished the unimaginable, graduating from UCLA with both a law degree and an MBA. She left the streets behind, yet found herself back, this time working to help homeless and at-risk youth discover their own paths to a better life. Like the multimillion-copy bestseller The Glass Castle, this memoir moves us through the power of its unflinching candor and generosity.
Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life
Susan Forward - 2002
But Susan Forward pulls no punches when it comes to those whose deficiencies cripple their children emotionally. Her brisk, unreserved guide to overcoming the stultifying agony of parental manipulation—from power trips to guilt trips and all other killers of self worth—will help deal with the pain of childhood and move beyond the frustrating relationship patterns learned at home.Source: Amazon.com
Style Clinic: How to Look Fabulous All the Time, at Any Age, for Any Occasion
Paula Reed - 2006
Why is it that simply getting dressed in the morning can be a bewildering experience? Last month's must-haves date you faster than a frizzy perm, and before the credit-card bill is paid, some expert is telling you your latest fashion fantasy is now "so last season." The more you buy, the less it seems you have to wear.Knowing what works and what doesn't, how and when to shop, how best to dress your body shape, and how to work an accessory like a styling pro will propel you on your way to fashion nirvana: the effortlessly chic set. With timeless tips and practical advice, fashion editor Paula Reed proves that you don't have to have a big budget, a whole new wardrobe, or the latest fad to look great.Transform your life with these expert lessons.When to spend: what is worth a budget blowout and what can be a cheap buy.How to find the fabulous in every figure: dress thin, tall, and timeless . . . promise!Secrets of the successful shopper: how to know if it's ieek!or chic!The essential proportions of the perfect pants, the jacket you'll love forever, and dresses to die for.And much more on coats, suits, shirts, shoes, bags, and essential accessories. Here you'll find everything else you need to release your individual style.Each chapter focuses on a particular element of fashion coats, dresses, suits, bags, jewelry making it easy to navigate the world of fashion. From evening wear to work wear, weekends to big nights out, from the boardroom to the home office, Reed covers it all with warmth, wit, and intelligence. With a little basic skill, deftly applied, you can have confidence in knowing that what you put on looks great and serves you well. Whatever your age, whether you have a big budget or are flat broke, Style Clinic will help make fashion work for you.
What Is Love? A Simple Guide to Romantic Happiness
Taro Gold - 2003
Presents practical, Buddhist-based guidelines to achieving happiness in romantic relationships through a series of inspirational quotes complemented by thematic watercolors and divided into three sections that explore the concepts of illusion, reality, and life.
19 Varieties of Gazelle: Poems of the Middle East
Naomi Shihab Nye - 1994
Dajani and his swans; Sitti Khadra, who never lost her peace inside.Maybe they have something to tell us.Naomi Shihab Nye has been writing about being Arab-American, about Jerusalem, about the West Bank, about family all her life. These new and collected poems of the Middle East -- sixty in all -- appear together here for the first time.
The Pledge: Your Master Plan for an Abundant Life
Michael Masterson - 2010
They don't need absolute assurance, because they realize life doesn't provide any. To get what they want out of life, they set specific goals and put together a formal plan to achieve those goals, one step at a time. Successful people know that the cost of failure is modest compared to that of inaction. Failure means they are smarter the next time. Inaction means there is no next time-there's only a lifetime of regret. In The Pledge: Your Master Plan for an Abundant Life, author Michael Masterson reveals how to become successful-and not just financially, but in every area of life. The bookOffers simple tips to making immediate changes and to establishing long-term goals Details strategies on becoming more productive at the office and defeating depression Explains why simplifying goals into four major ones makes them much easier to achieve The Pledge teaches readers how to start and finish projects they have been dreaming about for years, boost confidence, strengthen skills, build wealth, and enjoy life.
7 Secrets of Happiness
Gyles Brandreth - 2013
Someone else in the thousand-strong audience tweeted: 'The 7 Secrets of Happiness are amazing. Thank you Gyles Brandreth, wherever you are.'Well, Gyles Brandreth is here now with those 7 Secrets of Happiness. The secrets are simple rules, easy to remember, but challenging to achieve. Gyles Brandreth found them when he set out on a journey looking for happiness and ended up in the psychiatrist's chair - with Dr Anthony Clare.What is happiness? Who gets to be happy? And how? These are the big questions that Gyles Brandreth aims to answer in this little book. Research (from Manchester University and University College, London) shows that happy people live up to ten years longer than unhappy people. This is a book that won't simply enhance your life: it will extend it.