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F*ck Anxiety: 101 Ways to Soothe Anxiety, Stop the Panic + Get Back to Your Badass Self by Lauren Douglas
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Welcome to the Grief Club: Because You Don't Have to Go Through It Alone
Janine Kwoh - 2022
We’re so sorry that you’re here. Based on her own experience with grief—the author’s partner died when both were in their late twenties—and those of other Grief Club members, Janine Kwoh uses brief writings, illustrations, and creative diagrams to explore the wide range of emotions and experiences that grief can encompass. For anyone who has lost a loved one or who is close to someone who is grieving,
Welcome to the Grief Club
is a book of solace, connection, hope, and reassurance. It addresses with empathy and honesty the aspects of grief that so many of us experience but that aren’t widely discussed: the variety and volatility of emotions—sadness, anger, guilt, joy; the physical symptoms of grief; and how grief isn’t linear, but it does change and soften over time. It affirms that there is truly no right or wrong way to grieve and assures us that the things we feel that surprise us or seem strange are often common and always valid. Humor helps us to survive, and the book uses a lighthearted approach to cover powerful topics, like supremely unhelpful things that people say to those who are grieving, grief trigger bingo, and everyday acts of resilience. This book is a companion that says, I see you and you are not alone, from one grieving person to another. It is a gentle reminder to give yourself permission to grieve for as long as—and in whichever ways—you need.
How to Fix Your Sh*t: A Straightforward Guide to a Better Life
Shaa Wasmund - 2019
a very, very good book" - Steve Wright (BBC Radio 2) on Do Less, Get More"Inspiring ... sage and sane advice" - Booklist on Do Less, Get MoreHave you ever dreamt of doing something new - setting up a business, getting in shape, or writing a novel - but haven't gotten round to actually doing it? Does 'now' never feel like a good time to start? The time has come.In January 2015, entrepreneur and bestselling author Sháá Wasmund made a decision: to finally get what she wanted. Years after packing in her business (and her salary) to take the plunge, life is everything she hoped it would be. As she discovered, the key to getting what you want is within reach.Building on her many years of professional experience and inspired by her own personal challenges and sh*t-fixing moments, How to Fix Your Sh*t is your pocket life coach. In this simple and systematic guide, Wasmund will empower you to conquer fear, ditch the excuses and start living your best life today.
The Girl and the Sunbird
Rebecca Stonehill - 2016
Accompanied by her chaperone, Miss Logan, Iris soon discovers a kindred spirit who shares her thirst for knowledge. As they journey from Cambridgeshire to East Africa, Iris’s eyes are opened to a world she never knew existed beyond the comforts of her family home. But when Iris meets Jeremy, she realizes in a heartbeat that they will never be compatible. He is cold and cruel, spending long periods of time on hunting expeditions and leaving Iris alone. Determined to make the best of her new life, Iris begins to adjust to her surroundings; the windswept plains of Nairobi, and the delightful sunbirds that visit her window every day. And when she meets Kamau, a school teacher, Iris finds her calling, assisting him to teach the local children English. Kamau is everything Jeremy is not. He is passionate, kind and he occupies Iris’s every thought. She must make a choice, but if she follows her heart, the price she must pay will be devastating.
The Bird that Sang in Color
Grace Mattioli - 2021
However, he remains single, childless, and subsists in cramped apartments. She harbors guilt for her supposed failure until she discovers a sketch-book he’d made of his life, which prompts her own journey to live authentically.While this textured story combines serious issues such as alcoholism, death, and family conflict, it’s balanced with wit and humor and is filled with endearing, unforgettable characters. The story spans decades, beginning in 1970 and ending in the present. Readers will be immersed in this tale as it poses an intriguing question: “What pictures will you have of yourself by the end of your life?”“hugely moving, beautifully rendered, and brilliant,” Lidia Yucknavitch
Craigslist Confessional: A Collection of Secrets from Anonymous Strangers
Helena Dea Bala - 2020
Dea Bala never expected the outpouring of responses that would follow. She was working as a lobbyist when the idea was born: she'd chat up respondents on the phone or at a coffee shop and let them tell her about their lives. Dea Bala soon had to quit her day job to make time for all of the Craigslist sessions. She took notes during each conversation and journaled about the emotional experience to expertly inhabit the voice of each subject. What emerges is a collection of narratives, all in first person, of anonymous people revealing their deepest, darkest secrets; or at least the most poignant moments of their lives. Infidelity, addiction, loss, corruption, the search for unconditional love—reading these carefully, empathetically crafted monologues reveals how suffering is something we all have in common. Each tragedy or triumph is unique, but the intensity of feeling is not.
My Mess Is a Bit of a Life: Adventures in Anxiety
Georgia Pritchett - 2021
Her book is a delightful and perfect reflection of her. Its tenderness sneaks up on you and really packs a punch. What a magnificent read!"--Julia Louis DreyfusJenny Lawson meets Nora Ephron in this joyful memoir-in-vignettes on living--and thriving--with anxiety from a multiple Emmy Award-winning comedy writer whose credits include Succession and Veep.When Georgia Pritchett found herself lost for words--a bit of a predicament for a comedy writer--she turned to a therapist, who suggested she try writing down some of the things that worried her. But instead of a grocery list of concerns, Georgia wrote this book.A natural born worrywart, Georgia's life has been defined by her quirky anxiety. During childhood, she was agitated about the monsters under her bed (Were they comfy enough?). Going into labor, she fretted about making a fuss ("Sorry to interrupt, but the baby is coming out of my body," I said politely). Winning a prestigious award, she agonized over receiving free gifts after the ceremony (It was an excruciating experience. Mortifying).Soul-baring yet lighthearted, poignant yet written with a healthy dose of self-deprecation, My Mess Is a Bit of a Life is a tour through the carnival funhouse of Georgia's life, from her anxiety-ridden early childhood where disaster loomed around every corner (When I was little I used to think that sheep were clouds that had fallen to earth. On cloudy days I used to worry that I would be squashed by a sheep), through the challenges of breaking into an industry dominated by male writers, to the exquisite terror (and incomparable joy) of raising children.Delightfully offbeat, painfully honest, full of surprising wonders, and delivering plenty of hilarious, laugh-out-loud moments, My Mess Is a Bit of a Life reveals a talented, vulnerable, and strong woman in all her wisecracking weirdness, and makes us love it--and her--too.
Songs in Ursa Major
Emma Brodie - 2021
Tall and soft-spoken, with eyes blue as stone-washed denim, Jesse Reid's intricate guitar riffs and supple baritone are poised to tip from fame to legend with this one headlining performance. That is, until his motorcycle crashes on the way to the show.Jane Quinn is a Bayleen Island local whose music flows as naturally as her long blond hair. When she and her bandmates are asked to play in Jesse Reid's place at the festival, it almost doesn't seem real. But Jane plants her bare feet on the Main Stage and delivers the performance of a lifetime, stopping Jesse's disappointed fans in their tracks: A star is born.Jesse stays on the island to recover from his near-fatal accident and he strikes up a friendship with Jane, coaching her through the production of her first record. As Jane contends with the music industry's sexism, Jesse becomes her advocate, and what starts as a shared calling soon becomes a passionate love affair. On tour with Jesse, Jane is so captivated by the giant stadiums, the late nights, the wild parties, and the media attention, that she is blind-sided when she stumbles on the dark secret beneath Jesse's music. With nowhere to turn, Jane must reckon with the shadows of her own past; what follows is the birth of one of most iconic albums of all time.Shot through with the lyrics, the icons, the lore, the adrenaline of the early 70s music scene, Songs in Ursa Major pulses with romantic longing and asks the question so many female artists must face: What are we willing to sacrifice for our dreams?
The Italian Island
Daniela Sacerdoti - 2022
Now that my life is coming to an end, take your grandmother’s bracelet, unlock the secret of our family history, and discover who you are…Twenty-year-old Annie arrives on the Sicilian island of Galatea carrying nothing but grief for the father she just lost in her heart and the weight of the mystery she just inherited on her shoulders. All she knows about her grandmother is that she died in a concentration camp during World War Two. But when handsome local fisherman Salvo’s sea-blue eyes sparkle at the sight of the delicate gold band around her wrist, Annie knows she’s come to the right place.With Salvo as her guide – taking her hand along the twisting paths up to the cliffside villa her grandmother once called home – Annie doesn’t know if it’s his warm touch or the sun-kissed villa’s vine-covered splendour that takes her breath away. Inside, she finds a beautiful antique gramophone hidden beneath a dusty sheet. Setting the needle, she unlocks the secret of a sacred tradition known only to the women on the island, and with it, the story of her grandmother’s heart-shattering wartime sacrifice.With every day that passes, Annie is drawn deeper into the island’s rich and tragic history, and finally feels herself begin to heal. But as the past crashes into her present – and she realises the significance of the bracelet she wears and the devastating lengths her grandmother went to protect those she loved – will the truth about her grandmother’s identity have her running into Salvo’s strong arms, or getting on the next flight back to America?An absolutely heart-wrenching page-turner about how the catastrophic consequences of war can echo through generations, and the power that true love has to save us all. From the author of million-copy bestseller, Watch Over Me, and Amazon Number 1 bestseller, The Italian Villa, this is the perfect one-sitting read for anyone who adores Fiona Valpy, Victoria Hislop, or The Letter by Kathryn Hughes.What readers are saying about Daniela Sacerdoti:‘Mesmerising! I was totally hooked… absolutely perfect… I really can't praise this OUTSTANDING book enough!’ Goodreads reviewer, 5 stars‘I fell in love with this book! It was beautiful and captivating from start to finish… Absolutely loved!’ Goodreads reviewer, 5 stars‘I was hooked. This is a beautifully written story with characters that tug at your heartstrings… You can’t help but fall in love with them and the tiny village in Italy where it takes place… you feel as though you’re really there… I devoured this book in no time… you can’t wait to turn the page to find out what happens next… which is why I finished this book at 3 in the morning!… I was so enthralled from the very first page!’ Goodreads reviewer, 5 stars‘I really loved it… makes you want to curl up in a chair with a warm drink… It's emotional and empowering and the characters fill your mind completely long after you have finished the story.’ Crossroad Reviews‘Truly amazing. The story had many heart-warming moments and a few heart-wrenching… I was completely charmed and transported… You will be as well if you choose to read it. So read it!’ One Page At A Time, 5 stars
Crappy to Happy
Cassandra Dunn - 2019
But the cliché is true: happiness truly is in the journey, not the destination.Psychologist Cassandra Dunn believes that happiness is available to all of us – and not just in some picture-perfect ideal life. Cass has helped thousands of people get from Crappy to Happy with her hit podcast. In this book Cass expands on those conversations and provides even more information and practical tools, helping you learn to let go, to find your people, to determine your direction and more.Your journey to living your best life begins right here and now.
Pretending
Holly Bourne - 2020
Hilarious. Reassuring. Brilliant.' Laura Jane WilliamsThe highly-anticipated new novel from Holly Bourne, bestselling author of HOW DO YOU LIKE ME NOW?He said he was looking for a 'partner in crime' which everyone knows is shorthand for 'a woman who isn't real'.April is kind, pretty, and relatively normal - yet she can't seem to get past date five. Every time she thinks she's found someone to trust, they reveal themselves to be awful, leaving her heartbroken. And angry.If only April could be more like Gretel.Gretel is exactly what men want - she's a Regular Everyday Manic Pixie Dream Girl Next Door With No Problems.The problem is, Gretel isn't real. And April is now claiming to be her.As soon as April starts 'being' Gretel, dating becomes much more fun - especially once she reels in the unsuspecting Joshua.Finally, April is the one in control, but can she control her own feelings? And as she and Joshua grow closer, how long will she be able to keep pretending?
Rescue Me
Sarra Manning - 2021
And she thinks Will is emotionally unavailable, slightly brittle and very mistrustful. They’re both right.But the more they bicker, the worse Blossom behaves, and they realise they have to form some sort of truce in order to dog-parent (or “pawrent” as Margot calls it, to which Will rolls his eyes) her together. It’s almost as if Blossom has plans of her own…
Dear Girl
Aija Mayrock - 2020
From a poet and celebrated spoken-word performer comes a debut poetry collection that takes readers on an empowering, lyrical journey exploring truth, silence, wounds, healing, and the resilience we all share. Dear Girl is a journey from girlhood to womanhood through poetryIt is the search for truth in silenceThe freeing of the tongueIt is deep wounds and deep healingAnd the resilience that lies within usIt is a love letterTo the sisterhood
Mistletoe at the Manor: A heart-warming festive romance
Teresa F. Morgan - 2021
Each wilful and outspoken, Beth and Tristan are soon clashing whenever they cross paths.With the estate’s charity ball and Christmas fayre on the horizon, the two grudgingly put their differences aside and agree to work together. And as they spend more and more time in each other’s company, their uneasy truce blossoms into a strong mutual attraction.But with a young son, a fledgling business and a painful past to contend with, Beth needs someone she can rely on. And Tristan has demons of his own to face…Can Beth get her boutique up and running in time for Christmas? Will she and Tristan find happiness together?Or will the shadows of the past drive them apart…?MISTLETOE AT THE MANOR is a contemporary festive read you won’t be able to put down. Get lost among the snowy hills of Cornwall in this glittering Christmas romance, perfect for cosy winter nights.