Book picks similar to
F*ck Anxiety: 101 Ways to Soothe Anxiety, Stop the Panic + Get Back to Your Badass Self by Lauren Douglas
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mental-health
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Keep Moving: Notes on Loss, Creativity, and Change
Maggie Smith - 2020
When Maggie Smith, the award-winning author of the viral poem “Good Bones,” started writing daily Twitter posts in the wake of her divorce, they unexpectedly caught fire. In this deeply moving book of quotes and essays, Maggie writes about new beginnings as opportunities for transformation. Like kintsugi, the Japanese art of mending broken ceramics with gold, Keep Moving celebrates the beauty and strength on the other side of loss. This is a book for anyone who has gone through a difficult time and is wondering: What comes next?
Man Up: How to Cut the Bullshit and Kick Ass in Business (and in Life)
Bedros Keuilian - 2018
. ."
"There's no way . . ."
"It's impossible . . ."
Enough. Get off your ass make your "someday" goals a priority—today.
After years of coaching and consulting hundreds of startup rookies as well as seasoned entrepreneurs, executives, and CEOs, Bedros Keuilian realized that most people who want to start a business, grow an existing business, author a book, make more money, or make a bigger impact usually take the long, slow, painful way to get there . . . and more than 80 percent of entrepreneurs never get to their desired destination or achieve their full potential in business. They treat their dream as if it were merely a hobby and dip their toes in the water, but they never commit to diving in—you get the idea. It's time to cut the bullshit excuses. Everyone has a gift, a purpose. It's your duty to figure out what your gift is and how you're going to share it with the world. Man Up: How to Cut the Bullshit and Kick Ass in Business (and in Life) is your guide to doing exactly that. Keuilian, founder and CEO of Fit Body Boot Camp and known as the "hidden genius" behind many of the most successful brands and businesses throughout multiple industries, will show you how to break out of the sea of mediocrity, get singularly focused on your purpose, and do what it takes—not only to achieve but dominate your goals. With Keuilian's no-nonsense approach in both business and personal spheres, you'll be able to define your purpose and have clarity of vision—and a plan—to make the quantum leap. Whether it's creating and growing a company, leaving a legacy, making a difference, or launching a new brand, you will discover how to use your passion, purpose, and sheer grit to overcome any adversity that attempts to derail your progress. If there's an area of your life in which you need to man up, this book will get you there.
Midlife Bites: Anyone Else Falling Apart, Or Is It Just Me?
Jen Mann - 2022
So imagine her surprise when, at forty-seven years old, a midlife crisis kicked her straight in the ladybits.In an attempt to deal with the resulting range of emotions and physical changes in midlife, Jen posted a completely honest now-viral post, "Anyone Else Falling Apart Or Is It Just Me?" The response was instantaneous and overwhelming. Women from all over the country flooded the comments section, glad to see they weren't the only ones experiencing this feeling of isolation and dissatisfaction. It was the beginning of a movement. Midlife Bites encompasses these important conversations and observations and creates a space for women to navigate through this major point in their lives together, offering valuable insights and takeaways.Jen shares her own story as well as advice and wisdom from the online community she built. Please note, this is not your mother's midlife crisis. Different from the typical self-help author, Jen tackles everything that bites about midlife, and nothing is off-limits with her no-nonsense approach. Subjects include: raging hormones; sex (after forty); finding your purpose; learning to make new friends (yes, even as a grown-up); moving out of your comfort zone; having conversations that count, no more small talk; and how to deal with rogue chin hairs (and other nuisances).Midlife Bites is Jen Mann's call to action. She is leading the movement to create a new space where middle-aged women can share openly and honestly with one another. This no-BS collection of essays will help start the conversation and keep it going, because as women, we all have a right to be happy, fulfilled, and whole, no matter what stage of life.
Grow the F*ck Up: What your parents should have taught you and school never did...
John Kyle - 2016
With 44 step-by-step how-to's, Grow the F*ck Up offers late teens and adults lessons they never received at home or in the classroom. This satirical and blunt novel surrounding general knowledge is an absolute must for birthday gifts, graduation presents, holidays, and more. Do you know someone that can't seem to manage their money, prepare for a job interview, create a resume and cover letter, or use a credit card? If you answered yes to any of the questions above, then they need to grow the f*ck up. Grow the F*ck Up is a must when looking to purchase: - Birthday gifts for men and women - High school graduation presents for him or her - Hilarious novelty items - Top gag gifts - College graduation gifts for him or her - Holiday presents - Self-help novels for teens - Satirical how-to books for young adults
Before I Saw You
Emily Houghton - 2021
They talk for hours every day. And they’ve never seen each other face-to-face. After being in terrible accidents, the two now share the same ward as long-term residents of St. Francis’s Hospital. Although they don’t get off to the best start, the close quarters (and Alfie’s persistence to befriend everyone he meets) brings them closer together. Pretty soon no one can make Alice laugh as hard as Alfie does, and Alfie feels like he’s finally found a true confidante in Alice. Between their late night talks and inside jokes, something more than friendship begins to slowly blossom between them. But as their conditions improve and the end of their stay draws closer, Alfie and Alice are forced to decide whether it’s worth continuing a relationship with someone who’s seen all of the worst parts of you, but never seen your actual face. A tender novel of healing and hope, Before I Saw You reminds us that connections can be found even in the most unexpected of places—and that love is almost always blind.
College Hacks
Keith Bradford - 2015
Filled with hundreds of ways to simplify nearly every college situation, this guide tells you just what to do when your professor assigns you a twenty-page paper or you run out of clean dishes in your dorm room (chip bag bowl, anyone?).So stop making college harder than it should be! With these everyday hacks, you'll breeze through each semester as you finish assignments and tasks quicker than ever before!
Her Hidden Genius
Marie BenedictMarie Benedict - 2022
Christie and The Only Woman in the Room.Rosalind Franklin has always been an outsider―brilliant, but different. Whether working at the laboratory she adored in Paris or toiling at a university in London, she feels closest to the science, those unchanging laws of physics and chemistry that guide her experiments. When she is assigned to work on DNA, she believes she can unearth its secrets.Rosalind knows if she just takes one more X-ray picture―one more after thousands―she can unlock the building blocks of life. Never again will she have to listen to her colleagues complain about her, especially Maurice Wilkins who'd rather conspire about genetics with James Watson and Francis Crick than work alongside her.Then it finally happens―the double helix structure of DNA reveals itself to her with perfect clarity. But what unfolds next, Rosalind could have never predicted.Marie Benedict's powerful new novel shines a light on a woman who sacrificed her life to discover the nature of our very DNA, a woman whose world-changing contributions were hidden by the men around her but whose relentless drive advanced our understanding of humankind.
The Man Ban
Nicola Marsh - 2021
Hookups don't count, right?
Harper Ryland has been on a self-imposed man ban for the last twelve months, after a particularly horrible breakup. Instead, she's focusing on the one thing she can control: her career as an up-and-coming food stylist. Harper's latest gig is her best friend's wedding, and she receives glowing praise throughout the night. When the Best Man, Manny Gomes, belittles her hard work, she wants to stab him with skewers from the buffet table, but she can think of something much better: to lead him on the entire wedding and then humiliate him in sweet revenge.When the handsome Anglo-Indian doctor shows up in New Zealand a week later, while Harper's on her first international job, it's the last thing she needs. Everything about him rubs her the wrong way, but when suave Manny steps in to help after an unfortunate disaster, his chivalry gets under her skin a little, and Harper discovers lifting her ban while overseas is exactly what the doctor ordered.Manny isn't looking for anything but fun either--especially not marriage, like his grandmother Izzy keeps pushing on him. But there's something about Harper that makes him want more, even though she keeps her distance, and they're about to discover how far he's willing to go to be with her. . . .
Dancing in the Narrows: A Mother-Daughter Odyssey Through Chronic Illness
Anna Penenberg - 2020
At sixteen, Anna Penenberg’s daughter, Dana, is stricken with a debilitating illness that is eventually identified as chronic Lyme disease―a disease with no known cure. In search of wellness, mother and child are propelled through the established medical world and beyond. Completely dependent on Anna, in so much pain that she can barely move, Dana spends years on the couch, and her extreme environmental sensitivities ultimately drive friends and family away―everyone but Anna.After a nearly fatal five-month trial of IV antibiotics, Dana and Anna decide to leave Western medicine behind. Together, they enter the rarified world of restricted diets, esoteric protocols, and alternative medical treatments, one of which necessitates fifteen trips over the Mexican border for RHP ozone treatments―treatments that are illegal in the United States. Full of terror, adventure, laughter, and sheer grit, Dancing in the Narrows is an exploration of the healing journey as an opportunity to grow and expand through love, commitment, and experience―and a chronicle of a mother-daughter odyssey like no other.
When Life is Not Peachy: Real-life lessons in recovery from heartache, grief and tough times
Pip Lincolne - 2020
Who even am I, and how will I keep going? We need someone in our corner to travel this journey with us and help keep our spirits up. This book is a gentle guide for navigating loss, grief or other sad times - a resource both for those who are downhearted and those supporting a loved one. With thoughtful advice on dealing with friends and family; healthy tips for eating and exercise when you don't feel like it; and a just-keep-yourself-going '101' for when you're feeling very low. It's the bolstering force we need to feel a bit closer to ourselves, or find a bit of peace. For years Pip Lincolne has had a dedicated readership through her blog Meet Me At Mike's and frankie magazine. She wrote When Life is Not Peachy during some tough times of her own, in the hope that what she learned might help someone else feel a little better some day.
And Then You Were Gone
R.J. Jacobs - 2019
Even better, her life is coming together: she’s got a great job, her own place, and a boyfriend, Paolo, who adores her. So when Paolo suggests a weekend sailing trip, Emily agrees—wine, water, and the man she loves? What could be better? But when Emily wakes the morning after they set sail, the boat is still adrift…and Paolo is gone.A strong swimmer, there’s no way Paolo drowned, but Emily is at a loss for any other explanation. Where else could he have gone? And why? As the hours and days pass by, each moment marking Paolo’s disappearance, Emily’s hard-won stability begins to slip.But when Emily uncovers evidence suggesting Paolo was murdered, the investigation throws her mania into overdrive, even as she becomes a person of interest in her own personal tragedy. To clear her name, Emily must find the truth—but can she hold onto her own sanity in the process?
We're Not Broken: Changing the Autism Conversation
Eric Garcia - 2021
It’s also my love letter to autistic people. For too long, we have been forced to navigate a world where all the road signs are written in another language.”With a reporter’s eye and an insider’s perspective, Eric Garcia shows what it’s like to be autistic across America.Garcia began writing about autism because he was frustrated by the media’s coverage of it; the myths that the disorder is caused by vaccines, the narrow portrayals of autistic people as white men working in Silicon Valley. His own life as an autistic person didn’t look anything like that. He is Latino, a graduate of the University of North Carolina, and works as a journalist covering politics in Washington D.C. Garcia realized he needed to put into writing what so many autistic people have been saying for years; autism is a part of their identity, they don’t need to be fixed. In We’re Not Broken, Garcia uses his own life as a springboard to discuss the social and policy gaps that exist in supporting those on the spectrum. From education to healthcare, he explores how autistic people wrestle with systems that were not built with them in mind. At the same time, he shares the experiences of all types of autistic people, from those with higher support needs, to autistic people of color, to those in the LGBTQ community. In doing so, Garcia gives his community a platform to articulate their own needs, rather than having others speak for them, which has been the standard for far too long.
Brave, Not Perfect: Fear Less, Fail More, and Live Bolder
Reshma Saujani - 2019
If you didn't care how your life looked on Instagram, or worry about what total strangers thought of you. Imagine if you could let go of the guilt, and stop beating yourself up for tiny mistakes. What if, in every decision you faced, you took the bolder path?Too many of us feel crushed under the weight of our own expectations. We run ourselves ragged trying to please everyone, all the time. We lose sleep ruminating about whether we may have offended someone, pass up opportunities that take us out of our comfort zones, and avoid rejection at all costs.There's a reason we act this way, Reshma says. As girls, we were taught to play it safe. Well-meaning parents and teachers praised us for being quiet and polite, urged us to be careful so we didn't get hurt, and steered us to activities at which we could shine.The problem is that perfect girls grow up to be women who are afraid to fail. It's time to stop letting our fears drown out our dreams and narrow our world, along with our chance at happiness.By choosing bravery over perfection, we can find the power to claim our voice, to leave behind what makes us unhappy, and go for the things we genuinely, passionately want. Perfection may set us on a path that feels safe, but bravery leads us to the one we're authentically meant to follow.In Brave, Not Perfect, Reshma shares powerful insights and practices to help us override our perfect girl training and make bravery a lifelong habit. By being brave, not perfect, we can all become the authors of our biggest, boldest, and most joyful life.
All The Reminders You Need To Get You Through Anything In Life
Thought Catalog - 2016
These reminders cover all aspects of life: graduating, growing up, feeling lost, loving too much, struggling to find love, struggling to move on, trying to let go or going through a quarter life crisis. We all need uplifting reminders to keep us going and make us feel like we’re not alone. This book is more of a manual on how to navigate the hurdles of life and overcome them.
Barely Functional Adult: It’ll All Make Sense Eventually
Meichi Ng - 2020
Prepare to excitedly shove this book in your friend’s face with little decorum as you shout, “THIS IS SO US!”In this beautiful, four-color collection compiled completely of never-before-seen content, Meichi perfectly captures the best and worst of us in every short story, allowing us to weep with pleasure at our own fallibility. Hilarious, relatable, and heart-wrenchingly honest, Barely Functional Adult will have you laughing and crying in the same breath, and taking solace in the fact that we’re anything but alone in this world