Mom Connection: Creating Vibrant Relationships in the Midst of Motherhood


Tracey Bianchi - 2012
    They want to have a part in the bigger scheme of things, to have real friends, and to make the world their children will inherit a better place.In this witty, encouraging book, Tracey Bianchi guides moms on a journey toward celebrating and discovering the underlying rhythm of their lives and how that rhythm pulls them into vibrant relationships. Through stories of her own life as a mom and the experiences of others, she shows moms how to gracefully engage the people who cross their paths rather than viewing others as tasks on a list. She also offers a way to find balance in this busy exercise called motherhood.

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself


Melody Beattie - 1986
    The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

Nahoror Niribili Cha (Shadows of Nahor)


Anuradha Sharma Pujari - 2005
    

A Golden Voice: How Faith, Hard Work, and Humility Brought Me from the Streets to Salvation


Ted Williams - 2012
    The video went viral, and overnight, launched him—the homeless man with a golden voice—into the hearts of millions.Since then, millions have heard pieces of his story: his successful radio career, his crack addiction, his multiple arrests, and his heartbreaking relationship with his ninety-year-old mother. But in A Golden Voice, Ted Williams finally puts all the pieces together to give an unforgettable, searingly honest account of life on the streets. Nothing is held back, as Williams takes the reader through prostitution, theft, crack houses, and homeless shelters in a search, ultimately, for redemption and hope. Along the way, we see his relationship with his long-term girlfriend, Kathy, grow into an unlikely and inspiring love story, and we hear the Golden Voice of God lead Ted from the selfishness of crime to the humility of the street corner—almost a year before he was “discovered” on that highway entrance ramp.But this memoir isn’t just an exploration of wrongs and a once-in-a-lifetime chance to give homelessness a voice. It is a deeply American, from-the-heart comeback story about the power of hope, faith, and personal responsibility. With the innate charisma that has won him millions of fans, Ted Williams proves that no one, no matter how degraded, is too lost for a second chance.

Finding Katie: The Diary of Anonymous, A Teenager in Foster Care


Beatrice Sparks - 2005
    When she's thrown out of her house and put into foster care, it seems like the end of the world.But as she moves through the foster care system, she begins to realize that she can help others. Can she, at last, find courage and strength of her own?

Mind Over Mother: Every mum's guide to worry and anxiety in the first years


Anna Mathur
    She offers little nuggets of gold while reminding us to point some of our kindness and love inwards.' Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby 'Anna is breath of fresh air - relatable, funny and wise' Sarah Turner, bestselling author of The Unmumsy MumBaby-proof the house; panic-proof the mum.Do you overthink what you said to the mum in the supermarket queue? Is your internal dialogue more critical than kind? Perhaps you wake to check your baby is breathing, or the sight of a rash sends you down an internet search rabbit hole. Whatever your level of anxiety, however much it impacts your life, this book is for you.Anxiety is making motherhood a less pleasant, more fraught and pressured experience, and we do not have to accept joy-sapping worry and energy-draining overthinking as part of the motherhood job description. In Mind Over Mother, Anna Mathur, psychotherapist and mum of three, explains how to:* Understand anxiety, why it affects you and what to do about it* Make your mind a kinder, calmer, happier place to be* Transform your motherhood experience by addressing your thinkingThe most powerful tool Anna has to communicate this isn't the letters after her name, it is the fact that she is open about her own experience of maternal anxiety. By sharing her journey, she gives you the confidence to reframe yours.Mind Over Mother is full of light bulb moments of realisation. It will have you learning, laughing and loving yourself through the journey of motherhood. You will learn to address the most important conversation you'll ever have - the one inside your head, because investing in your mental health is the best gift you can offer yourself and your child.

Why Social Media is Ruining Your Life


Katherine Ormerod - 2018
    The internet has set destructive standards of flawlessness and comparison. We're working so hard to live up to these new benchmarks that we're burning ourselves out, and we're working so hard to maintain them that we're self-perpetuating an unobtainable reality. Until girls and women alike see the social media fantasies for what they are - constructed realities - and stop comparing their lifestyles, bodies, partners, even families to those seen on their feeds and screens, they will never be able to realize their potential in the workplace, in the political system or in their quest for happiness.In How Social Media is Ruining Your Life, Katherine explodes our social-media-addled ideas about body image, money, relationships, motherhood, careers, politics and more, and gives readers the tools they need to control their own online lives, rather than being controlled by them. An important book for any woman who has ever looked at her Instagram feed and thought, 'Who are these women, and how the hell do they do it?'

The Next Story: Life and Faith after the Digital Explosion


Tim Challies - 2011
    We rely upon computers, cell phones, and the Internet for communication, commerce, and entertainment. Yet even though we live in this “instant message” culture, many of us feel disconnected, and we question if all this technology is really good for our souls. In a manner that’s accessible, thoughtful, and biblical, author Tim Challies addresses questions such as:• How has life—and faith—changed now that everyone is available all the time through mobile phones?• How does our constant connection to these digital devices affect our families and our church communities? • What does it mean that almost two billion humans are connected by the Internet … with hundreds of millions more coming online each year?Providing the reader with a framework they can apply to any technology, Tim Challies explains how and why our society has become reliant on digital technology, what it means for our lives, and how it impacts the Christian faith.

When You're Expecting Twins, Triplets, or Quads 4th Edition: Proven Guidelines for a Healthy Multiple Pregnancy


Barbara Luke - 2017
    As a woman pregnant with more than one baby, you're feeling all these things . . . only more so! In When You're Expecting Twins, Triplets, or Quads, Dr. Barbara Luke, an acknowledged expert on the prenatal care of multiples, outlines a practical, nutrition-based program to keep you and your babies healthy, and she offers a comprehensive tour of what you can expect during your unique pregnancy and childbirth experience. Women who follow this program have significantly fewer complications during pregnancy—and their babies are born weighing 20 to 35 percent more than the average twin, triplet, or quad. Included is crucial information on:· Finding a qualified maternal/fetal medicine specialist · Dietary guidelines for maximizing birthweight · Safe limits on exercise, physical activity, and work · Taking a leave from your job and negotiating the best deal · Reducing your risk for pregnancy complications · Recognizing the signs of preterm labor and what to do about them · What to expect during and after delivery · Feeding and caring for your newborns . . . and yourself · Getting back into shape after delivery

Branded


Neva Bell - 2019
    There's only one thing left to do - receive their brands. These magical tattoos not only determine their lesson plans, but also the type of magic the twins will practice for the rest of their lives. Convinced they already know what Branding Day has in store for them, Chelsea and Chloe quickly learn nothing is guaranteed when fate and magic are involved. While author Neva Bell dabbles with the paranormal in her new novel, Branded includes elements readers of her romantic comedies will recognize - a little bit of humor, drama and romance rolled into one.

The Children of Tomorrow: A Monk's Guide to Mindful Parenting


Om Swami - 2019
    On their tender shoulders rests a great nation, a baffling world and a beautiful planet. It is, therefore, my dharma to share what I know so a parent's hand is raised only to protect their child." Penning his thoughts on the art of spiritual and mindful parenting, Om Swami sheds light on many a scenario where parents and children don't always see eye-to-eye. Believing that the right guidance at the right time can make any child recognize their true potential, the author shares some extraordinary insights based on his own knowledge gleaned from experience and various psychological studies that can help steer your child in the right direction. Touching upon parenting challenges, building the right pillars of guidance and nurturing core values, this book has all you need to raise happy, healthy children.

Ultimate Makeover: The Transforming Power of Motherhood


Carrie Gress - 2016
    And what if it could actually make you happy?Sounds too good to be true, right? Yet every woman can experience this makeover with the gift of motherhood. Along with your new bundle of joy, there are real rewards just waiting to be claimed.Motherhood is difficult--there's no getting around it. And yet, the challenges a woman faces when she becomes a mother don't have to be in vain. Instead of a series of frustrating, exhausting, or exasperating experiences, author Carrie Gress (a mother of four young children) sees daily life as an opportunity to grow gracefully as a woman, mother, wife, and friend.

Chasing Kona: From back of the pack smoker to racing the Ironman World Championships in Kona


Rob Cummins - 2017
    There was some sort of bike race on and I half watched while lighting another cigarette off the butt of my last one for a minute before switching channels again. Just as I hit the button on the remote the commentator mentioned something about the athletes swimming before and running afterwards as well as racing the bike. I thought he said something about the run being a marathon but that couldn't be right. This sparked my interest and I switched back, but he was talking about something else so I waited for him to get around to describing exactly what this race was. I didn't have long to wait as he said they first did a 2.5 mile swim, then 112 miles on the bike all topped of with running a marathon. I was stunned. I didn't think that would be physicially possible and as I lit another cigarette I wondered how many days did they have to do it. I guessed it would have to be three days. Swim the first day, bike the second and run the third but it still sounded like a crazy thing to do. Then he said that they did it all in the one day, one after another without stopping. I was completely incredulous. And hooked. I remained glued to the TV and learned that these bronzed, muscular Greek God looking athletes weren't all professionals either. There was an amateur or "age group" race as well Although I could hardly tell the difference between the pros and amateurs. They all looked unbelievably fit. As I sat there mesmerised I swore to myself that I'd race there someday. I'd stop smoking and drinking and somehow do "The Ironman" At the time I had no idea what that meant or how I would do it and after a while as things have a way of doing I got busy with life and I forgot all about The Ironman and Hawaii. I forgot until several years later when I had actually given up smoking and had taken up triathlon. It had taken me two years and sixteen races of swimming breast stroke before I learned to swim properly. I never once looked even remotely like Kona material but I wanted to have a go at doing an Ironman. It took another three years before I plucked up the courage and lined up for my first one in Nice, France. I finished in the last quarter of the field, hours behind the athletes racing for those precious Kona slots. Nothing I had done up to then had given any indication that I should have had a reason to believe I had a chance at qualifying, but three years later when I asked Aisling, my wife if she thought it was possible she immediately said yes and then she added let's do it. Aisling's belief in me started us on a journey that led to me treading water on the most iconic start line in triathlon, waiting for the cannon to fire at the start of the Ironman World Championships in Hawaii. This is how we overcame all of the odds and discovered what it would take to get to the Ironman World Championships. This is our Kona story.

Day-by-day Pregnancy Book


Maggie Blott - 2014
    No other pregnancy book provides this level of detail, allied with such extraordinary photographs, 3D scans and illustrations which reveal in unprecedented clarity exactly what is happening to you and your baby every single day.From early foetal development to how your hormones prepare you for birth, learn from world-class experts. Plus, obstetricians, midwives and parents advise on your baby's development, medical matters, your changing body, diet, fitness and much more.The Day-by-day Pregnancy Book (previous ISBN 9781405332101) includes a special hour-by-hour rundown of what to expect during and immediately after birth, plus further reassurance for the first two weeks of your baby's life, will give a helping hand through the culmination of your pregnancy, from pain relief to those first intimate and unique moments between you and your child.

1-2-3 Magic Teen: Communicate, Connect, and Guide Your Teen to Adulthood


Thomas W. Phelan - 2016
    In 1-2-3 Magic Teen, internationally renowned parenting expert Thomas W. Phelan explains how to better understand your teenager, which problems are not worth fighting over, and why your child's behavior likely matches the definition of a normal adolescent. With helpful, straightforward advice backed up by research and parent-tested strategies, 1-2-3 Magic Teen will help you establish a calmer, more respectful home and family life and show you how to guide your teenager into healthy, functional young adulthood. In this book, you'll find tools and advice tailored for the challenges of a teen lifestyle, including: Forgetting to do chores Absence in family outings Drop in grades Missed curfews Parties and drinking Work responsibilities