We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted.But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections.Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to:Acknowledge the cost of your distractionMake purposeful connection with your familyGive your kids the gift of your undivided attentionSilence your inner criticLet go of the guilt from past mistakesAnd move forward with compassion and gratefulnessSo join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

    Although she is sixteen, she weighs as much as an eight-year-old. We have tried everything the medical system has to offer – psychologists, psychiatrists, family therapists, dieticians, drugs … but nothing has worked. And now here we are, she and I, flying to the other side of the world in a last ditch effort to save her. Anorexia is a difficult thing to get people to understand. Usually they will look at me incredulously. Sometimes they will come right out and say what I know they are thinking: Why can’t you just get her to eat?Anne Tonner is a high achieving human rights lawyer and used to facing battles and winning. But when her 13-year-old daughter Chloe stops eating and is diagnosed with anorexia, she is confronted with the mother of all enemies, one that is completely unfathomable and seemingly incurable. Anne and her family throw everything they have at facing the ‘demon' they name 'Cold Vein'. But some three years later Chloe is still desperately ill and the family is in tatters. In a last ditch effort they travel across the world to attend a ground breaking- clinic in Stockholm, knowing that this might be the only chance Chloe has to survive.Beautifully and engagingly written, Anne’s depiction of the devastating effects of anorexia is honest, tough and compelling. Ultimately uplifting, this story will shed light on one of the most insidious and dangerous mental conditions afflicting modern society today.

    As one of the greatest NHL players of all time, he reflects on his 2005-06 rookie season with the Pittsburgh Penguins. From a Canadian phenom dubbed "the next Gretzky" to an 18-year-old carrying the burden of a struggling franchise, he talks candidly about the intense pressure he was under, the surreal experience of lacing up alongside his childhood idol Mario Lemieux and the truth about his rivalry with Alex Ovechkin. Sidney Crosby, with the help of his family, coaches and former teammates, gives listeners an all-access pass to one of the most scrutinized and tumultuous rookie seasons in the history of professional hockey. Hosted by Pittsburgh native and Penguins fan Joe Manganiello.

    It’s a book about making it stop.What if I told you that a lot of what keeps you unbelievably busy is not only pointless, but avoidable, nonsensical and entirely driven by your own fears, insecurities and ego? You’d probably want to slap me, if you could find the time, right?Don’t worry, I was once just like you: exhausted, harried, overcommitted and flummoxed as to what to cut back on. I’m not completely cured, but for the first time in years I have room to breathe and to think about what kind of life I really want to live. And I have Buddhism to thank for this.In this book I’ve compiled the teachings, ideas and practices that got me to this point. Buddhism helped me dig deep to discover why I was determined to do so much, and why I was so afraid to stand still and be alone with myself. It’s not hippy-trippy stuff, believe me. Buddhism is just as relevant and practical in our modern world as it’s ever been.As crazy as it sounds, I’m asking you to add one more thing to your list today: read this book, and let it help you free yourself from the grind of your unbelievable busyness. Live the peaceful life you know you deserve and be the person you want to be.

    They went to the streets with a single intention: to be as present as possible to everyone we met, offering them sustained and nonjudgmental attention. Such attention is the heart of compassion. This book chronicles their streets experiences. It will thrust you out the door of your comfortable life, straight into the unknown. It will force you to confront what might happen to you, and who you might become, if suddenly you had no home. The meditative narrative is accompanied by pinhole photographs shot by James using cameras he constructed from trash. This is the third edition of the book, lightly edited. Though recounting events that occurred in 1999, The Emptiness of Our Hands remains as relevant today as ever. An "eye-opening" and "life-changing" read! Read this book on its own or in the company of Practicing Presence: Insights from the Streets, which Phyllis wrote on the tenth anniversary of her time on the streets. Take your reading slow, perhaps one chapter per day, so you can absorb and reflect. If you happen to be Christian, you might consider using this book and Practicing Presence as companion resources during Lent and Holy Week, which served as a backdrop for Phyllis and James's experience. But you don’t need to be a Christian to take this stumbling journey into practicing mindfulness on the streets. Just allow these forty-seven days to be for you what they were for Phyllis and James: a deep embrace of core values that human beings around the world have held in common for millennia. These values might best be articulated as questions: How do we treat others as we would have them treat us? How do we love our neighbors, including those who seem “alien” and “other?” How do we extend hospitality to strangers, allowing them an honored place among us? These age-old questions have no simple answers. We must seek to answer them daily with our lives. Get your free sampler of Phyllis's work when you join her mailing list at http://subscribe.phylliscoledai.com/. It includes music, poetry, spiritual nonfiction and historical fiction. You can also join her mailing list at http://www.phylliscoledai.com. CATEGORIES FOR THIS BOOK: --spirituality --memoir --mindfulness --homelessness --Lent & Holy Week --social conscience --engaged Buddhism

    It's a truth both astounding and powerful in its simplicity, and Maxwell skillfully builds a window through which readers of all ages can observe its emergence as they watch his protagonist's seemingly pitiful day unfold.How to Hold a Cockroach is Maxwell's delightful and moving love letter to humankind. A quick, compelling read, it is indeed a book for those who are free and don't know it. . . yet.

    Hitman is a charismatic and imposing 235 pounds of super-might on the mat. He has punched, slammed, kicked, pummeled, and crushed his way to five World Heavyweight Championships, with two Intercontinental titles and two World Tag Team titles to his name.One of the most technically proficient and skilled performers in professional wrestling history, Bret Hart consistently dazzles his fans and crushes his opponents. With a contract valued in the millions, his performances significantly contribute to the WCWs Pay-for-View televised audiences, numbering in the millions!Bret "Hitman" Hart is a provocative account of the building of a legend, from Bret's early days with his family, his entrance into amateur wrestling and the pro ranks, and his famous battles and skirmishes, such as his memorable and surprising run-in with Goldberg at the Toronto "Nitro" night -- all lavishly illustrated with photographs (many never seen before) from his early years to the present, including those with celebrities from sports and entertainment. Bret also writes personally about his brother Owen and his tragic death, and the strong bond that existed between them.

    If you liked Are We There Yet?, then you'll love Rumble Road.

    The most extraordinary thing he found when writing about his experiences is that the most common comment about his work is "OMG that's me. You are telling my story. I don't feel so alone now."Living with mental illness is hard, but it's especially difficult when dealing with more than one condition at the same time. Many books about coping with mental illness focus on one disorder, such as bipolar disorder, anxiety, panic attacks, or depression. Because Dave Mowry didn't see any that dealt with his situation of living with multiple disorders simultaneously, he decided to write about it himself.OMG That's Me! is sometimes funny, often poignant, but always deeply honest, open, and personal. Mowry's stories let others know there is help and there is hope, and that they too can recover and live a full life. This book is a must read for family members and friends who will gain true insight into the experiences of loved ones living with a mental illness. This book is a must read for mental health professionals who will better understand the symptoms faced by their patients. And ordinary people will see the strength, resilience, and beauty of people that will shatter the stigma surrounding mental illness.

    You'll follow his intensely personal journey through big breaks and broken dreams, desperate dashboard prayers, and limelight glories. Along the way, you'll find the same constant source of strength that he has--hope that is powerful enough to hold you up through whatever trials come your way.

    Schirripa, The Sopranos’ own Bobby Bacala, exposes the inner mysteries of this unique Italian-American hybrid in A Goomba’s Guide to Life so that anyone can walk, talk, and live like a guy “from the neighborhood.”Über-goomba Steve Schirripa shows how being a goomba made him what he is today, offering lessons learned on his own journey from Bensonhurst to Vegas, and to his current gig as Bobby Bacala on one of TV’s most popular shows. Along the way, he shares secrets that will help you get in touch with your own inner goomba. You’ll learn what music to enjoy (Sinatra, yes; Snoop Dogg, no), what movies to watch (Raging Bull, yes; Titanic, never), which sports to follow (baseball is good; golf and tennis, fuhgeddaboudit), and even tips on goomba etiquette. Ever wonder how a real goomba gets the best seat in the house? (Hint: It involves tipping, jewelry, and intimidation.) Schirripa even includes goomba do’s and don’ts (never, ever criticize a goomba’s mother or her gravy; always wear more jewelry than you think you need).With knockout photographs of Schirripa and his compares, and insider information on how to think goomba, speak goomba, cook and eat goomba, and even how to behave at goomba weddings and funerals, A Goomba’s Guide to Life will show any wiseguy wannabe how to sing like a Soprano.

    There is great hope for Malaysia if many more Hannahs could be replicated in politics.Dr. Daniel HoSenior Pastor, DUMC, Petaling JayaHannah’s story grips you with its refreshing honesty. From finding God to rediscovering her confidence, to the miracle of her marriage proposal and her amazing journey into politics, it speaks about God. It fired me to pray for such a generation to rise up and rebuild our land! It will inspire you to always seek God’s best in the face of many “good” options; for it is in surrender to Him that the best will be given to us.Dr. Philip LynSenior Pastor, Skyline SIB, Kota KinabaluHannah Yeoh Tseow Suan is the Speaker of the Selangor State Legislative Assembly and State Assemblyman for Subang Jaya, Selangor. Hannah won the N31 state seat in the General Elections 2008 as a DAP candidate at the age of 29. She was elected as the Speaker at the age of 34, making her the first woman and youngest Speaker in Malaysia. She obtained her Bachelor of Laws from University of Tasmania. She is married to Ramachandran M, an IT entrepreneur. They are now proud parents of two baby girls Shay Adora Ram and Kayleigh Imani Ram. The couple is passionate about nation-building and seeks to inspire Malaysians to play their respective parts in establishing a righteous nation free from corruption and racial discrimination.

    In HOW TO RETIRE HAPPY, WILD, AND FREE, best-selling author Ernie J. Zelinksi shows that the key to enjoying an active and satisfying retirement is dependent on much more than just having adequate financial resources. It means paying attention to all aspects of life, including leisure activities, creative pursuits, physical and mental well-being, and solid social support. With its friendly format, lively cartoons, and captivating quotations, Zelinski'¬?s guide offers inspirational advice on how to follow your dreams instead of someone else'¬?s, how to put your retirement in proper perspective, and how to enjoy life after work. A retirement guide from best-selling author Ernie J. Zelinski. Features tips for taking early retirement; in fact, the earlier the better. Ernie J. Zelinski'¬?s best-selling THE JOY OF NOT WORKING has sold more than 150,000 copies in 15 languages.

    The photo looks completely out of place on the FBI Ten Most Wanted Fugitives list where it’s been since December, 8, 2007. For eight of those years, Jason appeared directly beside Osama Bin Laden. Bin Laden is long gone, but Jason is still wanted for armed robbery and murder.For years, his sister, Jami D. Brown Martin has watched the true crime programs and read the amateur investigative blogs devoted to Jason, his crime, and the efforts to apprehend him knowing the story wasn’t as simple, nor was it just Jason’s. To be the sister, brother, or relative of one of the world’s most wanted men is to live every day with the horrible truth and many consequences of his brutal act.CENTER OF ATTENTION is the story of a former Mormon missionary turned murderer. It is also a riveting look behind the facade of the genetically blessed, seemingly prominent and pious Brown family of Laguna Beach, California. It is a tale of the family patriarch, John Brown, who disappeared without a trace ten years before his son. More important, it is the gripping and ultimately hopeful story of the sister of one of the world’s most wanted fugitives and her journey to accept that despite being a product of the same crazy environment as her brother, her life and path are her own.

    A high school dropout and serial entrepreneur, he had built a real estate empire of over 4,000 apartments across the USA. Taking risks and working tirelessly were the ingredients to his rise. But, he took one risk too many. An ice storm on Christmas Eve 2004 triggered his collapse. He was maligned, publicly shamed, and financially gutted – even arrested. He lost everything and ended up $26 million in debt. As he struggled to regain his footing, he spent what he could to get others to lift him up. But no one did. He discovered that there was only one person who could build him back up. To move forward, he crafted a new life’s purpose: to help others crushed by unaffordable debts rebuild themselves Burn Zones is a story of playing life’s bad hands and overcoming adversity against the greatest of challenges. It’s an inspirational story of a man who was pushed to his mental and physical limits, and came out the other side even stronger. And, most of all, it’s a lesson that you can do the same.