Book picks similar to
Art of Change: Strategic Therapy and Hypnotherapy Without Trance by Giorgio Nardone
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A General Theory of Love
Thomas Lewis - 2000
Three eminent psychiatrists tackle the difficult task of reconciling what artists and thinkers have known for thousands of years about the human heart with what has only recently been learned about the primitive functions of the human brain.A General Theory of Love demonstrates that our nervous systems are not self-contained: from earliest childhood, our brains actually link with those of the people close to us, in a silent rhythm that alters the very structure of our brains, establishes life-long emotional patterns, and makes us, in large part, who we are. Explaining how relationships function, how parents shape their child’s developing self, how psychotherapy really works, and how our society dangerously flouts essential emotional laws, this is a work of rare passion and eloquence that will forever change the way you think about human intimacy.
Mind Over Mood: Change How You Feel By Changing the Way You Think
Dennis Greenberger - 1995
The book is designed to be used alone or in conjunction with professional treatment. Step-by-step worksheets teach specific skills that have helped hundreds of thousands people conquer depression, panic attacks, anxiety, anger, guilt, shame, low self-esteem, eating disorders, substance abuse and relationship problems. Readers learn to use mood questionnaires to identify, rate, and track changes in feelings; change the thoughts that contribute to problems; follow step-by-step strategies to improve moods; and take action to improve daily living and relationships. The book's large-size format facilitates reading and writing ease. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit
The Game Plan: The Art of Building a Winning Football Team
Bill Polian - 2014
After building the Buffalo Bills team that went to four consecutive Super Bowls and taking the expansion Carolina Panthers to the NFC Championship just two years after the team’s creation, he was responsible for the Indianapolis Colts drafting Peyton Manning with the first overall pick in 1998 and oversaw the team’s victory in Super Bowl XLI. Now, Polian shares his blueprint for building a successful football team in The Game Plan. He details the decisions both a team needs to make in the regular season and the offseason to bring teams to the postseason and the NFL’s ultimate test of a well-built team: the Super Bowl.
Q
Luther Blissett - 1999
Across the chessboard of Europe, from the German plains to the flourishing Dutch cities and down to Venice, the gateway to the East, our hero, a 'Survivor', a radical Protestant Anabaptist who goes under many names, and his enemy, a loyal papal spy and heretic hunter known mysteriously as "Q" play a game in which no moves are forbidden and the true size of the stakes remain hidden until the end. What begins as a personal struggle to reveal each other's identity becomes a mission that can only end in death.
To Each His Own
Leonardo Sciascia - 1966
To avenge what you have done you will die. But what has Manno the pharmacist done? Nothing that he can think of. The next day he and his hunting companion are both dead. The police investigation is inconclusive. However, a modest high school teacher with a literary bent has noticed a clue that, he believes, will allow him to trace the killer. Patiently, methodically, he begins to untangle a web of erotic intrigue and political calculation. But the results of his amateur sleuthing are unexpected—and tragic. To Each His Own is one of the masterworks of the great Sicilian novelist Leonardo Sciascia—a gripping and unconventional detective story that is also an anatomy of a society founded on secrets, lies, collusion, and violence.
Cognitive Behavioral Therapy: Techniques for Retraining Your Brain
Jason M. Satterfield - 2015
CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. Built on a solid foundation of neurological and behavioral research, CBT is an approach almost anyone can use for promoting greater mental health and improving quality of life. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco. You will explore CBT's roots in Socratic and stoic philosophy, build a toolkit of CBT techniques, and hear about the latest research about its outcomes. Additionally this intriguing and practical course allows you to take on the role of medical student, physician, psychologist, and patient. Throughout the course you'll explore issues that cause people to seek out therapy. In some cases you'll get to hear Dr. Satterfield working with a patient, and in others you'll be delving into research to find what causes issues and how CBT helps to resolve them. Everyone has something about their life that they would like to improve. With the tools in CBT and the desire to make your situation better, you can create lasting change in your life.
The Little Girl
Thatcher C. Nalley - 2014
Therapist Lindy Wellbrook never answered. Yet if the counselor would have just answered, even in just the simplest of terms, could it have prevented the little girl from suddenly jumping to her death? Lindy could deliberate this over and over, but as she was about to find there was would be no easy answer. The little girl Molly sees her world as being the princess in The Land of Pretty, that she has the power to communicate with dolls, and that her friend Pen protects her though no one can see him. Lindy sees Molly’s world as delusions created from a traumatic childhood. Only one of them is right. Lindy Wellbrook is a new therapist hungry for the challenge to get clients through a speedy recovery. She has no time for those who sit in self-pity. Her approach is to get clients up and on with their lives in the quickest time possible. No matter how deep the wound. Then Molly walked in. Eager to prove that her theories of recovery are accurate, even with traumatic cases, Lindy takes on the troubled 8 year old Molly. Having no idea what she is about to take on. In the easy first steps Lindy quickly first finds herself in the bizarre imaginary world called “Pretty” and that Molly is convinced she can talk to dolls. But when Molly’s volatile split personality Pen surfaces, the therapy turns fierce for he will stop at nothing to sabotage the little girl’s recovery. However, Lindy will stop at nothing to get Molly through a fast track of recovery, not even Pen. Things take a drastic change when Molly suddenly jumps to her death and Lindy is left baffled in wondering where the sessions had gone tragically wrong. In an obsession to find out the therapist relives the past therapy sessions through recorded tapes. This time when Lindy listens her outlook on Molly’s horrific childhood takes a whole different direction. Each tape brings a new twist and turns everything Lindy thought she knew about Molly, Pen, The Land of Pretty, and even herself upside down. The closer Lindy gets to the truth the more she realizes that maybe some things are best left unanswered. Especially the question - “Why does God make bad people?”
I Will Have Vengeance: The Winter of Commissario Ricciardi
Maurizio de Giovanni - 2006
As one of the world s greatest tenors, Maestro Vezzi, is found brutally murdered in his dressing room at Naples famous San Carlo Theatre, the enigmatic and aloof Commissario Ricciardi is called in to investigate. Arrogant and bad-tempered, Vezzi was hated by many, but with the livelihoods of the opera at stake, who would have committed this callous act? Ricciardi, along with his loyal colleague, Maione, is determined to discover the truth. But Ricciardi carries his own secret: will it help him solve this murder?
The Little World of Don Camillo
Giovannino Guareschi - 1948
In this period the Italian Communist Party is very strong, but the Second World War and fascism are still vividly remembered. Boscaccio has a communist mayor named Peppone. He wants to realise the communist ideals, and the Roman Catholic priest Don Camillo is desperately trying to prevent this. But despite their different views these men can count on each other in the fight against social injustice and abuses.
The Art of War/The Prince
Niccolò Machiavelli
Machiavelli, like Plato, Pythagoras and Confucius two hundred odd decades before him, saw only one method by which a thinking man, himself not powerful, might do the work of state building, by seizing the imagination of a Prince. With these writings, he has influenced the history of the world.Machiavelli has so influenced human civilization that the very term: Machiavellian, has come to mean that which is characterized by expediency, deceit, and cunning. A prime example is his advice: "A wise prince, when he has the opportunity, ought with craft to foster some animosity against himself, so that, having crushed it, his renown may rise higher." His advice, on this and other suggested intrigues, has been heeded by various heads of state for over four hundred years. Other special edition books in this series dealing with the subject of warfare and strategy include: The Art of War By Sun Tzu - Special Edition The Art of War By Mao Tse-tung - Special Edition The Art of War By Baron De Jomini - Special Edition
On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss
Elisabeth Kübler-Ross - 2005
Includes a new introduction and resources section.Elisabeth Kübler-Ross's On Death and Dying changed the way we talk about the end of life. Before her own death in 2004, she and David Kessler completed On Grief and Grieving, which looks at the way we experience the process of grief. Just as On Death and Dying taught us the five stages of death -- denial, anger, bargaining, depression, and acceptance -- On Grief and Grieving applies these stages to the grieving process and weaves together theory, inspiration, and practical advice, including sections on sadness, hauntings, dreams, isolation, and healing.
On Becoming a Person: A Therapist's View of Psychotherapy
Carl R. Rogers - 1961
A new introduction by Peter Kramer sheds light on the significance of Dr. Rogers's work today. New discoveries in the field of psychopharmacology, especially that of the antidepressant Prozac, have spawned a quick-fix drug revolution that has obscured the psychotherapeutic relationship. As the pendulum slowly swings back toward an appreciation of the therapeutic encounter, Dr. Rogers's "client-centered therapy" becomes particularly timely and important.
Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
Seth J. Gillihan - 2018
Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life.Written by licensed psychologist and bestselling author Seth Gillihan, Cognitive Behavioral Therapy Made Simple replaces workbook pages and technical language with quick and highly accessible cognitive behavioral therapy strategies that can be used on an as-needed basis.Presented with simple and straightforward language, Cognitive Behavioral Therapy Made Simple encourages readers to succeed with:
Practical explanations of 10 essential CBT principles—such as challenging negative thought patterns, behavioral activation, and overcoming procrastination—organized in a similar structure to in-person cognitive behavioral therapy
Supportive guidance for creating goals and outlining strategies to help yourself meet them
Helpful self-evaluation sections to help you track your progress and reflect on what you’ve learned using cognitive behavioral therapy
For people who are interested in realizing the proven benefits of CBT, Cognitive Behavioral Therapy Made Simple is a vital resource that will promote personal growth as you overcome challenges and improve your wellbeing.
Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed
Wendy T. Behary - 2008
So how do you handle the narcissistic people in your life? You might interact with them in social or professional settings, and you might even love one—so ignoring them isn’t really a practical solution. They're frustrating, and maybe even intimidating, but ultimately, you need to find a way of communicating effectively with them.Disarming the Narcissist, Second Edition, will show you how to move past the narcissist's defenses using compassionate, empathetic communication. You'll learn how narcissists view the world, how to navigate their coping styles, and why, oftentimes, it's sad and lonely being a narcissist. By learning to anticipate and avoid certain hot-button issues, you'll be able to relate to narcissists without triggering aggression. By validating some common narcissistic concerns, you'll also find out how to be heard in conversation with a narcissist.This book will help you learn to meet your own needs while side-stepping unproductive power struggles and senseless arguments with someone who is at the center of his or her own universe. This new edition also includes new chapters on dealing with narcissistic women, aggressive and abusive narcissists, strategies for safety, and the link between narcissism and sex addiction.Finally, you'll learn how to set limits with your narcissist and when it's time to draw the line on unacceptable behavior.
The Homecoming Party
Carmine Abate - 2004
Sitting on the steps of the village church in front of an enormous bonfire lit in celebration of the season, a father and his son exchange stories. The father speaks of life as an emigrant from Italy, in perpetual limbo between departure and return, between France and his home. The son tells of a life marred by his father's long is absemces, but also of an otherwise idyllic childhood spent in a vivid, enchanting land. Each hides an awful secret concerning the fate of a mysterious man whose affair with the boy's older sister changed their lives. On this night of nights, a shared truth that has long been buried in the hearts of both men will finally emerge.Set in an Arberesh town in southern Italy and told in alternating first-person voices, The Homecoming Party is simultaneoulsy a coming-of-age novel, a love story, and a heartfelt cry against the atrocious standards of living that force so many southern Italians to seek a better life elsewhere.In Antony Shugaar's masterful translation, The Homecoming Party is an intense and moving novel about the difficulties of saying goodbye from one of Italy's greatest storytellers.