It is the thing that snarls at us when we think about making a change in our lives and stops us developing and achieving our potential. In Taming Tigers Jim Lawless shares his proven and inspirational training programme to help you achieve your dreams by taming the Tigers in your life.Now for the first time, you can learn how to use these highly practical rules to overcome your fears and do things you never thought you could - in both your professional and private life.1.Act boldly today - time is limited2.Re-write your rulebook - challenge it hourly3.Head in the direction of where you want to arrive, every day4.It's all in the mind5.The tools for Taming Tigers are all around you6.There is no safety in numbers7.Do something scary everyday8.Understand and control your time to create change9.Create disciplines - do the basics brilliantly10.Never, never give up!Read case studies from people who have changed their lives by following the rules, and hear about Jim's experience of grabbing his own Tiger by the tail, as he went from a thirty-six-year-old overweight non-riding consultant, to a fully-fledged jockey and UK freediving record holder in 12 months - proof that Taming Tigers works!

     In this book is a model of Masculine groundedness that you can manifest in your relationship with a strong and capable woman. Such a woman doesn’t settle for mediocre. She needs you to consistently follow through on your word, have purpose in life, remain grounded in the face of her intense emotion, make her feel safe, and provide leadership in the relationship. When that doesn’t happen, she may start to drift. Things between you will start to feel flat, contentious, or even toxic. To you, she will seem to nag and criticize more, and have less interest in sex. When she gets really angry, you’ll label it as “crazy” and blame her. But, in truth, she’s just expressing the pain of you not stepping up. It is a relationship arc that is all too common. Fighting or defending yourself doesn’t resolve anything. Withdrawing into work or your phone just makes it worse. And contorting yourself to avoid conflict just kills her respect for you. The answer is to develop and live from your Masculine core. This book shows you how in an actionable three-part framework: Respond vs. React, Provide Structure, and Create Safety. This is not the old model based on control, but a modern model based in clarity and leadership. This is not a manual for Alpha Dogs, nor a fuzzy spiritual guide. Rather, it is a clear set of principles that help you develop your Masculine leadership. And it doesn’t take anything away from Feminine power. It is a blueprint for inspiring your woman’s trust, lust, and devotion.

    . . . Lively and entertaining, this broad guidebook provides Haltzman's insights illuminated by anecdotes from his online discussion forum for married men." --Psychology Today"Haltzman . . . launches his eight strategies with remarkable vigor. More important, they are extraordinarily well fleshed out and convincingly supported with useful 'to do' lists and a multitude of examples. They will no doubt prove helpful to many men struggling to build a happy marriage." --Publisher's Weekly"Scott Haltzman, a psychiatrist and Brown University professor, has been studying marriages good and bad for a long time. . . . View marriage as your most important task, Haltzman urges men, and pursue success as you would anything else that matters." --Washington Post"Men are good at fixing problems, not talking about them, so Haltzman advises playing to your strength. The genius of this book is that it . . . asks politically incorrect questions about men and women at home--the neglected front in the gender wars." --New York Times"The insights in this book reveal a new and effective way for men and women to understand and appreciate each other. It shows what it really takes to create a loving and lasting relationship." --John Gray, author, Men Are from Mars, Women Are from VenusMarriage and relationships are in crisis. The breakup and divorce rate remain incredibly high, despite all the couples therapy, afternoon talk shows, and other books in the marketplace, many of which describe men as abusive commitment phobic creeps who'd better change fast or else. But this new book is totally different, a whole different way of looking at how to build a successful long-lasting relationship from a man's point of view, men who are happy in their partnerships, who have figured out what works for them in accomplishing the goal of a loving, intimate, lifetime commitment. Dr. Scott Haltzman, Clinical Assistant Professor of Psychiatry and Human Behavior at Brown University, and founder of www.secretsofmarriedmen.com , has devised a proven method for improving relationships, based on a man's special and unique skills, strengths, powers--as a responsible and motivated worker, manager, leader, problem-solver, partner, husband, and father. Men are different, Dr. Haltzman says. They don't approach relationships with the same skills and techniques that women do--and viva la difference. Dr.Haltzman therefore lays out eight ways, tasks, proven techniques which men have revealed in confidential correspondence to his highly successful website, including The First Way: Make Your Marriage Your Job, The Second Way: Know Your Wife, The Third Way: Be Home Now, The Fourth Way: Expect Conflict and Deal With It, The Fifth Way: Learn to Listen, The Sixth Way: Aim to Please, The Seventh Way: Understand the Truth About Sex, The Eighth Way: Introduce Yourself, and finally, Celebrate Your Love. Within each of these steps, he provides both specific analysis, guidelines and techniques based on male biology, neuro-science, brain differences, unique developmental stages from youth to seniority. To illustrate these ideas in action, he's included wonderful true stories, anecdotes, and confessions from the website. The result is a practical, very entertaining, totally original way to build successful relationships for men and their partners, girlfriends, and wives. For a lasting commitment, a continuing guide to solving inevitable problems and bumps in the road, for more fun, better sex, genuine intimacy, and a life-long partnership--this dynamic new author shows the way in a manner that finally includes an authentic male perspective.

    But in a world where dating is increasingly based on split-second decisions and geared toward casual relationships rather than marriage, it's easy for single people to feel discouraged, used, or unworthy of true love and lasting affection. Reality just never seems to match up with our (often wildly unrealistic) expectations.Jonathan "JP" Pokluda has counseled thousands of young singles through the pain and heartbreak of dating the world's way. Now he wants to dispel the myths, misconceptions, and fairy tales you've believed about dating and replace them with the truth from the One who invented marriage, created you to crave relationship, and is the very embodiment of true love. With plenty of true stories about relationships healed and love found, this practical book explains God's purposes for singleness, dating, and marriage and covers why you should date, who you should date, and how you should date.If you're ready to trade the world's way of dating for the way that actually works, it's time to begin dating well.

    Taking your relationship to the next level requires attention and effort. Even people in great marriages face challenges and encounter difficulties. What tools can you place in your hands to build the marriage you desire?In The 21 Undeniable Secrets of Marriage, best-selling author and communicator, Dr. Allen Hunt, shares the life-giving principles that are necessary for success in your relationship.Utilizing his decades of experience with couples, Dr. Hunt shares real-life wisdom and help for your marriage. He shows how:• The Secret of Purpose nourished one couple through the highs and lows of a 65-year marriage.• The Secret of The Little Things proves to be the greatest predictor of the health of your marriage as it draws directly from the wisdom of St. Therese de Lisieux.• The Secret of Ages and Stages provided the foundation for a couple's 82-year marriage, the longest of its time.The 21 Undeniable Secrets of Marriage will equip you and your marriage to begin moving toward all that God hopes and desires for your relationship.

    Based on the premise that what you do in a relationship makes changes faster than anything you discuss, Page introduces the concept of "Loving Leadership" and offers fourteen empowering and doable strategies for recapturing the positive feelings, including how to:Overcome resentment and move beyond blameSolve major problems--one at a timeRecapture lost intimacyStep-by-step, Page demonstrates that with tangible goals, and new ways of thinking, one partner can bring new levels of harmony and love to a relationship.

    Is everything in your head? Unfortunately, toxic friendships happen to everyone, but we seldom identify the underlying issues while we battle confusion or the friendship breaks up.Maybe you're left bewildered in the friendship's wake, paralyzed to move forward.After wading through several difficult friendships, Mary DeMuth reveals the seven different types of toxic relationships and empowers you to identify the messiest relationships causing you the greatest anguish.Face the reality of your broken relationship, and unearth exactly what went wrong.Discover why you may attract toxic people.Heal from broken relational patterns so you can choose safer friends.Evaluate when it's time to press into a friendship or let it go.You'll gain a new relationship with Jesus as you trust him to be your confidant, healer, and life-giving friend.

    Learn to love the ups and downs of parenting. Understand your child and respond better to their needs by following advice from parenting experts.Accepting that every child is unique, Child Psychology offers new approaches to parenting and explains how they can benefit your family, helping you to put them into practice straight away.Full of case studies and activities, and fresh, accessible and useful ideas, this Practical Guide will help you to guide your child through life’s challenges and support their learning and development.

    

    It’s something you do," teaches Terry Real. "It’s a minute-by-minute practice of connecting to others through empathy, vulnerability, and accountability." With Fierce Intimacy, this renowned author offers a revolutionary way of living in connection—one that allows you to cherish your partner, yourself, and your relationship in equal measure.How to Communicate with Love and Respect—Even When You Argue Terry’s approach to relationship is called "full-respect living"—to skillfully and honestly assert your needs while also honoring your partner’s needs. In these six sessions, he presents invaluable training for individuals and couples on developing the skills necessary for this authentic way of connecting. You’ll begin by learning how to clear away the outdated beliefs and habits that keep you from developing healthy self-esteem. Then Terry will help you and your partner transform the Five Losing Strategies that sabotage relationships into the Five Winning Strategies that lead to clear communication, trust, and mutual support. "When we dare to be more vulnerable and open and honest, we are forging new territory," says Terry Real. Whether you’re still seeking a partner or want to breathe new life into your existing relationship, Fierce Intimacy brings you essential tools for connecting with true respect, uncompromising honesty, and ever-deepening love.HIGHLIGHTS • The adaptive child—how to recognize and defuse self-sabotaging habits • Unhealthy self-esteem traps for men and women • Identifying your CNI (Core Negative Image)—a key to making arguments constructive instead of destructive • The Feedback Wheel—a four-step approach to revolutionize your communication • The Five Losing Strategies: our impulses to control, retaliate, and be right all the time • The Five Winning Strategies for shared happiness, connection, and success

    It is truly life-altering."Kendall Tashie, 50, married 30 years, mother of 6, mentors women and Bible study leaderIn a private setting, sincere Christian women repeatedly reveal that after only a few years (or even months) of marriage, their Prince Charming has lost his charm. After learning the principles in Wife School, these same women find their marriages revolutionized. Affection and closeness take a quantum leap. This remarkable progress occurs because Wife School teaches women what their husbands want and need at a deep soul level, making the husband outrageously happy.This self-help marriage book is a laugh-out-loud story in which the bratty and abrasive protagonist, Jessica--who thinks her marriage is beyond repair--learns the secrets to grow a satisfying and soul-stirring marriage. Enroll now with Jessica in Wife School, and embark on a journey that will transform your marriage beyond what you can imagine."The principles in Wife School have changed my life. The wisdom and guidance have reversed the effect the world had on my marriage. Both my husband and I are truly grateful."Emily Wilson, 33, married 8 years, 2 children, mentors younger women"The principles that I have learned from Wife School have changed my marriage and therefore changed my life in unbelievable ways. I have gone from a good marriage to an exceptional marriage (that almost seemed unattainable and unrealistic). Every wife needs to read this book."Jenny Hendrix, 33, married 7 years, 5 children

    It has helped millions of smokers from all over the world to quit. In The Easy Way for Women to Stop Drinking, Allen Carr's Easyway method has been applied to problem drinking for women, acknowledging that women who want to stop drinking face particular difficulties-and tailored to their needs.By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, Allen Carr shows you how to escape from the alcohol trap. This book comes with several assurances: You won't feel like you're being talked down to; there are no scare tactics or gimmicks; you won't feel deprived; and you won't miss drinking. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

    With a focus on common sense over emotion, world-renowned sex and relationship therapist Dr. Ruth Westheimer offers straight-up advice on whether you should stick it out or cut your losses and move on.In Stay or Go, Dr. Ruth divides troubled couplings into three “flavors”: Dark Toxic (run!), Rocky Road (rough patch ahead), and Merely Troubled (it’s worth the effort). She knows relationships are rarely black and white—there’s always the bad with the good—so here she helps you determine where the scales in your relationship are tipping.Delving into everything from communicating to financial stresses, parenting pressures to long-distance relationships, she helps you to understand your romantic expectations—reasonable and unreasonable—what you can do to save a relationship, and how and when you should say goodbye. And it all comes with the wit and wisdom that has made Dr. Ruth the one to turn to for putting your life together once and for all.

    You will also strengthen your vocabulary with Words from the Word. Conversation Peace will help you revolutionize your speech habits and improve your relationships.

    In this update to the best-selling classic The Blessing, coauthors John Trent and Gary Smalley offer a fresh perspective on this life-changing gift with solid, practical advice on how to be a blessing as well as how to insure that your parents, spouse, and children all feel the security of family approval.The Blessing powerfully communicates biblical truths on how to instill self-worth and emotional well-being into others based on these five essential elements:Meaningful touchA spoken messageAttaching high valuePicturing a special futureAn active commitmentNo matter the age, the approval of our parents affects how we view ourselves and how we relate to others. So what if we've missed it? The final chapters explain what happens to children who do and how they can learn to live apart from the blessing.