One in ten people in developed countries take antidepressants. Millions of boys who can't sit still in school are prescribed methamphetamines. Modern medicine has been overused. Skyrocketing global healthcare costs render this overuse of medicine increasingly unaffordable. The wonders of modern medicine have also obscured the body's ability to heal itself. Your body produces its own drugs that can treat pain as well as drugs, cure some joint problems as well as a surgeon, and treat most mild depression as well as a psychologist. We've all heard of endorphins, but did you know 'endorphin' literally means 'morphine made by your body'? Besides the body's self-healing abilities, latest evidence clearly show that states of mind affect our health. Relaxing, positive thinking, and comfortable social environments can all improve our health as much as blockbuster drugs.Written using the latest, high quality, conventional evidence Doctor You arms you with knowledge that will empower you to make the right choices about what drugs to take, what drugs to give your children, and when you should let your body do its thing.

    Teri Robert has been there—in fact, she experienced her first Migraine at age six. Now, in this groundbreaking holistic guide to the diagnosis and treatment of headaches and Migraine disease, she brings a patient-empowering message to all headache sufferers: you don't have to live with daily pain. She provides you with all the information you need to know about getting the help you need, including:Understanding side effectsTreatments for long-term reliefRisks and symptomsIdentification of the various types of headachesTraditional and alternative therapiesInformation on finding health care practitioners and supportNumerous case studies and expert advice

    We live in an era of continuous healthcare reforms, many of which focus on high volume, efficiency, and cost-effectiveness. This compelling, thoughtful book is the response of a practicing psychiatrist who explains how population-based reforms have diminished the relationship between doctors and patients, to the detriment of both. As an antidote to failed reforms and an alternative to stubbornly held traditions, Dr. Abraham M. Nussbaum suggests ways that doctors and patients can learn what it means to be ill and to seek medical assistance.   Using a variety of riveting stories from his own and others’ experiences, the author develops a series of metaphors to explore a doctor’s role in different healthcare reform scenarios: scientist, technician, author, gardener, teacher, servant, and witness. Each role influences what a physician sees when examining a person as a patient. Dr. Nussbaum cautions that true healthcare reform can happen only when those who practice medicine can see, and be seen by, their patients as fellow creatures. His memoir makes a hopeful appeal for change, and his insights reveal the direction that change must take.

    But machines have no scruples. No compassion. No mercy. And now they have a mind of their own.Surgeon Chad Dunston helped create The Center, a revolutionary medical facility where computers, not humans, treat patients. Its cure rate is unequaled, its medical successes unrivaled...until a child named Christine Lassiter mysteriously dies. The girl's older sister Maxine can't get Christine's records, her body, or even her death certificate.Maxine wants Chad Dunston to find out what happened. But the more questions Chad asks, the more dead-end answers he receives. He has only one option left: check into The Center as a patient...and enter a machine-made nightmare, where the only way out may be death.Author of the best-selling medical thriller The Unborn, Dr. David Shobin has returned with a chilling cautionary tale about the direction of today's high-tech medicine...medical care without the caring, greed raging out of control, and deadly terror as the new specialty.

    And when she is promoted to work for young Mr Giles, the son of the owner, she is the envy of all her workmates. What a catch he would be!Much to her surprise, Emily finds the eligible Giles is trying to woo her, and when he proposes she willingly accepts. But Giles is not the suitable suitor he appears to be and Emily soon discovers that the marriage isn't quite what she'd hoped for...

    The recipes in this cookbook can help you enjoy flavorful meals while losing up to a pound a day on the "HCG Phase" The HCG Diet Gourmet Cookbook features delicious soups and salads, chicken, beef, and seafood entrees, and sweet desserts and beverages. Enjoy these easy and delicious recipes and add variety, spice, and a touch of gourmet to your weight loss journey.

    Should they follow cautionary guidelines to return to a major city or take a chance by continuing north through the back country?Thru-hiking from Georgia to Maine on any given year has its own enormous obstacles. What do you eat? Where do you sleep and can you reach your family? In 2020, during a worldwide shutdown these challenges became nearly impossible to overcome. See how rural trail town communities were affected by the pandemic and understand an untold perspective of pursuing your dreams at all costs.Avoiding law enforcement, entering into "closed" federal land and even overcoming death - all while attempting the impossible. With a wife and two daughters at home, the outside world against him and seemingly unreliable information, this epic tale follows Ryan Michael Beck's journey 2,193 miles in pursuit of a dream to thru-hike the entire Appalachian Trail against all odds.

    When he sets foot in Natchez Hills, he has no doubt that this is the place where he wants to settle down. However, he needs money to achieve that, and the poker table has always been the easiest and quickest way for him to get it. What he couldn't have foreseen was that he would almost hit bottom after losing a risky bet to Larkin Bannon, a murderous cutthroat. As if this wasn't enough, the very same man is suspected of a terrible murder and Bart is determined to hang tough until he unravels the truth and gets revenge. Will Bart manage to take down the person who has stood in the way of his happiness? How far would he go to accomplish his goal despite the grave danger?While everything seems to go downhill, Bart will meet a lovely woman named Melanie Torrance, who will bring sunshine to his life. When he discovers that the young woman blames Bannon for her beloved father's murder, he realizes that they have a lot more in common than he thought. Day by day, Bart is falling for Melanie, but he knows that time is running short and he needs to do everything in his power to bring Bannon down once and for all. To add insult to injury, Bannon will not rest until Melanie is dead and Bart realizes that if he fails to protect her, he will never be able to forgive himself. Will the fearless man manage to be the guard that Melanie needs and catch the enemy before it's too late? Or will they both be doomed to a terrible fate than neither of them deserves?Being trapped in a web of murder and corruption, Bart must act fast as Bannon is already planning to hit his next target. Will his undaunted courage and gun skills help him capture a criminal who wants to spread death and blood in the peaceful town?A pulse-pounding drama, which will make you turn the pages with bated breath until the very last word. A must-read for fans of Western action and romance."No Mercy for a Killer" is a historical adventure novel of approximately 60,000 words. No cliffhangers, only pure unadulterated action.

    Eager to take control of her life and determined not to get married, she finds a job as a housekeeper at a farm. Her tenacity, along with her stunning beauty, soon sparks the interest of her dashing employer. Yet, can she get past her prejudice against men and allow her very feelings to bloom?Some wounds are just too deep to heal...Ethan Tucker runs his family’s dairy farm, bearing this great responsibility with pride and efficiency. When his housekeeper suddenly quits, throwing everything into chaos, he can’t quite believe that an unyielding woman will come to his rescue and fill the emptiness in his soul. However, when he finds out that his father has been arranging his marriage out of financial interest behind his back, his world collapses. Will Ethan fulfill his duty or rebel against his rational self and follow his unprecedented emotions?He can’t ignore the stirring in his heart any longer…The world is full of unexpected events and while Angeline and Ethan try to come to terms with their unspoken feelings, more hardships will lead them to disarray. Will their love be strong enough to save the farm and their life’s efforts? Or will they eventually bury their sentiments along with the chance to salvage everything?

    When he is finally ready to turn a new page in life, he shoots for the moon and moves to the town of Moville to work in mining. Feeling like he is one step closer to his dream, little did he know that the life of a miner is more fraught with peril and disappointment than he'd imagined. The moment he discovers that a vicious killer is out there, taking the lives of innocent miners for no apparent reason, he is willing to risk it all to track him down. Will Jack manage to find the answer behind the enigma of the horrible murders? Or will the truth behind them remain forever hidden, haunting the small town?While trying to connect all dots and solve the intriguing mystery, Jack meets Charlotte Campbell, the town's head schoolteacher. Although they get off to a rocky start, he will soon realize that he's not alone in the battle against the town's enemies. Together they will fight the forces that wreak havoc in Moville, a lifetime adventure that will bring them closer. Even though their attraction is impossible to deny, their affection cannot be expressed as long as a criminal is out there. Will they finally have a chance at love, or will their romance be doomed to be lost forever?As the days go by and the murderers continue to bring chaos to what was once a thriving town, Jack feels like his dream is being shattered into a million pieces. Will his valor and wit win out in the end, leading him to the life he has been eagerly waiting for? Or will the cruel felon stop him from riding down the trail to happiness?"A Town of Lawlessness" is a historical adventure novel of approximately 80,000 words. No cliffhangers, only pure unadulterated action.

    This sizzling biography goes deep in-depth, relating exclusive interviews with past flames and flings, to shed light on the unique charisma and magnetism of one of America's most respected and desired movie stars.Among the startling revelations: A longtime girlfriend who describes Jack's reaction when he at last discovered the long-buried, dark secret of his childhoodJack's notorious penny-pinching, such as the time he came home from a movie set with a doggie bag of catered Mexican foodThe woman Jack "shared" with Robert Evans and Warren BeattyThe night Christina Onassis, who'd had a fling with Jack in Los Angeles, got mad at him for seducing a girl in her party at XenonThe beauty queen who was still married to drug dealer Tom Sullivan when she was drawn to JackThe beautiful, talented costar who showed up at Jack's house at 1 A.M. and what happened when live-in girlfriend Anjelica Huston answered the intercomThe night Steve Rubell ran around Studio 54 saying, "We got to keep Ryan O'Neal and Jack Nicholson away from each other. There's going to be a big fight."Why Rebecca Broussard refused him when Jack asked for her hand in marriage in 1993, even after having two children with himWhy Katharine Hepburn's goddaughter still loves Jack and has spent years looking for a man who can measure up to himDiane Keaton's reaction to Jack passing gas during filming of a love scene for Something's Gotta GiveJennifer Howard, who found Jack's lovemaking "very oomph! He knows what he's doing. You can kind of just let go. Let him le-e-e-ad the way!"In Jack, Edward Douglas offers us a provocative, fascinating portrait of the man, the legend, the star: Jack Nicholson.

    

    Bitches are moody. To succeed in life, we are told, we must have it all under control. We have to tamp down our inherent shifts in favor of a more static way of being. But our bodies are wiser than we imagine. Moods are not an annoyance to be stuffed away. They are a finely-tuned feedback system that, if heeded, can tell us how best to manage our lives. Our changing moods let us know when our bodies are primed to tackle different challenges and when we should be alert to developing problems. They help us select the right tool for each of our many jobs. If we deny our emotionality, we deny the breadth of our talents. With the right care of our inherently dynamic bodies, we can master our moods to avail ourselves of this great natural strength.  Yet millions of American women are medicating away their emotions because our culture says that moodiness is a problem to be fixed. One in four of us takes a psychiatric drug. If you add sleeping pills to the mix, the statistics become considerably higher. Over-prescribed medications can have devastating consequences for women in many areas of our lives: sex, relationships, sleep, eating, focus, balance, and aging.  And even if we don’t pop a pill, women everywhere are numbing their emotions with food, alcohol, and a host of addictive behaviors that deny the wisdom of our bodies and keep us from addressing the real issues that we face. Dr. Julie Holland knows there is a better way. She’s been sharing her frank and funny wisdom with her patients for years, and in Moody Bitches Dr. Holland offers readers a guide to our bodies and our moodiness that includes insider information about the pros and cons of the drugs we’re being offered, the direct link between food and mood, an honest discussion about sex, practical exercise and sleep strategies, as well as some surprising and highly effective natural therapies that can help us press the reset button on our own bodies and minds. In the tradition of Our Bodies, Our Selves, this groundbreaking guide for women of all ages will forge a much needed new path in women’s health—and offer women invaluable information on how to live better, and be more balanced, at every stage of life.

    Drawing on exclusive accounts from whistleblowers and regulators, as well as thousands of pages of confidential FDA documents, Eban reveals an industry where fraud is rampant, companies routinely falsify data, and executives circumvent almost every principle of safe manufacturing to minimize cost and maximize profit, confident in their ability to fool inspectors. Meanwhile, patients unwittingly consume medicine with unpredictable and dangerous effects.The story of generic drugs is truly global. It connects middle America to China, India, sub-Saharan Africa and Brazil, and represents the ultimate litmus test of globalization: what are the risks of moving drug manufacturing offshore, and are they worth the savings? A decade-long investigation with international sweep, high-stakes brinkmanship and big money at its core, Bottle of Lies reveals how the world’s greatest public-health innovation has become one of its most astonishing swindles.

    You’ll smile at some of Andy’s real patient encounters, while others will cause you to wipe a tear. Using official NHS documentation recorded at the time to give precise details of each incident, Andy has held firm to the real-life accounts, even in keeping the dialogue as close as his memory allows to what was really said at the time. It’s as if you’re there next to him, struggling with the effects of adrenaline and fighting to save life. This is a rare work of medical non-fiction delivered in a way that is factual, informative, but at the same time naturally entertaining and moving, written with candour and humour. And if you have ever thought what it takes to become a paramedic – or any other of the specialist vocations - and that you could never achieve it yourself, Andy’s inspiring story of how he went from postman to frontline healthcare professional, fulfilling his dream, will make you think again that anything is possible if you have the desire. Andy says there are no heroics in the book and that he simply did his job, but we are sure The Dark Side will leave you convinced there are true heroes on our streets right here, right now. Saving lives every day, every night and often against all the odds. It might even change your whole perspective on life.