Hockey Tough provides players and coaches proven methods for mastering the mental side of the game. Author Saul Miller shares the psychological training and emotional management techniques he has successfully taught individual hockey players and teams for over 20 years.Throughout the book, NHL stars such as Mark Messier, Pavel Bure, Chris Pronger, and Markus Naslund offer insights and tips on a variety of topics related to achieving a winning mind-set for the sport. These players explain how to focus and score, how to deal with personality conflicts on and off the ice, and how to bounce back with confidence after a subpar performance.Miller, one of North America's most prolific and sought-after sport psychology consultants in hockey, presents mental exercises and assignments to help players-develop a winning attitude on and off the ice, -stay focused to execute skills and tactics, -maintain the mental stamina required in this physically demanding sport, -overcome emotional fatigue and physical aches and pains to perform at the highest level throughout the season, -manage their anger to avoid costly penalties in crucial game situations, and-develop the discipline and tenacity to force and capitalize on opponents' mistakes.Miller presents many other topics of interest, such as the intangibles that coaches and scouts look for in players and what it takes to make it to the top level of competition.Motivation, teamwork, leadership, and poise are essential factors to successful performance. Hockey Tough will strengthen each of these areas and help players achieve a mind-set to excel on the ice.

    This book includes much previously unseen material from Williams's candid daily journal and also draws on rare in-depth interviews with friends and colleagues.

    In question-and-answer format, Polkinghorne and his collaborator Nicholas Beale offer their highly informed opinions about some of the most frequently asked of these questions. Readers can follow their own paths through the book, selecting questions that interest them and looking at the additional material if they choose. This unique book will help Christians clarify their beliefs regarding difficult issues and better face challenges--from within and from others--to their faith.

    Each region, caste, and community has its own culture, reflecting unique histories shaped by conquest, creativity, and religion, expressed in distinct languages, social customs, art forms, and expectations of life. Despite enormous recent political and economic change, in many ways India remains the same—a total sensory experience. The chaos and beauty of color and sound, the language shifts every ten miles, the household variations of spicy and sharp, sweet and sour, the insistent smells of everyday life lived very much in public, and the invasion of personal space will challenge the most experienced traveler. But it is in surrendering to your senses that you begin to embrace the essence of India and to understand its people. Indians live with paradox. Proud traditions and patriotism commingle with tensions and prejudices rooted in age-old rivalries. Ancient temples may be plastered with signs advertising the latest technologies. The rapid urbanization of the last century has given rise to burgeoning slums and an affluent middle class that was nonexistent a few decades ago. Steeped in tradition, exceptionally fatalistic, and intensely passionate about their culture, the Indians are an ingenious, adventurous, and creative people. Show interest in their country and most will respond with genuine warmth and friendship. But they also have indelible ties to family and community that form boundaries and determine decisions that may not always seem reasonable, or sometimes even ethical, to outsiders. Culture Smart! India will make you aware of basic values and behavioral norms, show you how to navigate cultural differences and connect with real people, and offer invaluable insights into this great, endlessly fascinating land.

    The result is an enthralling combination of powerful technical wisdom and the philosophical elucidation offered to martial artists by Buddhism, Shintoism, Confucianism, and Taoism. From the metaphor of the Four Elements and fundamentals of physical practice and strategy to an offering of Zen wisdom on the "way" of nature, "Musashi's Book of Five Rings" is as profound and important a book on martial arts as you will find.

    Their first album, the landmark In the Court of the Crimson King, co-produced by Greg, featured the iconic song '21st Century Schizoid Man'. King Crimson pioneered progressive rock and paved the way for many famous bands that followed, from Yes and Genesis to the Red Hot Chilli Peppers.In 1970 Greg met fellow legend Keith Emerson during a North American tour; the two shared common bonds: European musical influences and a desire to reinterpret classical works while creating a new musical genre. After being introduced to drummer Carl Palmer, they formed the first progressive rock supergroup Emerson, Lake and Palmer.To date ELP has sold over 50 million records. Lake produced Emerson, Lake & Palmer, Tarkus, Pictures at an Exhibition, Trilogy, Brain Salad Surgery, Works Vol. 1 and 2, and two different live albums. All went platinum and featured a series of hit singles, most written and all sung by Lake. The three created a unique live theatrical performance which featured Emerson attacking his keyboards with knives, Palmer playing a 2.5 ton stainless steel kit and Lake performing on a £6,000 Persian rug which had its own roadie. One of their very first performances was at the historic Isle of Wight Festival in 1970 and they went on to headline California Jam, one of the biggest concerts of the 1970s, attended by 350,000 people.Probably the voice of his generation, Greg fronted the greatest rock supergroup of the 1970s but never held with the 'progressive' tag that attached itself to both the music and the excess. Lucky Man not only charts the highs and lows of a career in rock music but also reflects on the death of Keith Emerson last year, living with terminal cancer and the end of life. Greg can best be summed up by his now-famous line: 'Material wealth is a very fleeting pleasure ... when you can buy anything you want and do anything you want, you soon discover that you actually don't want any of it.'

    Nevertheless, it has exerted a more powerful hold on international popular music than any nation besides England and America. From Prince Buster to Burning Spear, Lee "Scratch" Perry to Yellowman, Bob Marley to Shabba Ranks, reggae music is one of the most dynamic and powerful musical forms of the twentieth century. And, as Lloyd Bradley shows in his deft, definitive, and always entertaining book, it is and always has been the people's music. Born in the sound systems of the Kingston slums, reggae was the first music poor Jamaicans could call their own, and as it spread throughout the world, it always remained fluid, challenging, and distinctly Jamaican. Based on six years of research -- original interviews with most of reggae's key producers, musicians, and international players -- and a lifelong enthusiasm for one of the most remarkable of the world's musics, This Is Reggae Music is the definitive history of reggae.

    Mark Hodkinson's biography of Queen focuses on the band's formative years, and draws on interviews with over sixty friends and colleagues of Freddie Mercury, Brian May, Roger Taylor and John Deacon.

    This book also looks at some of the extraordinary Grands Prix the sport has seen, including Schumacher's epic crash at Silverstone in 1999.

    The ancient Greeks gave birth to democracy, a political system frequently used and considered by some as the best form of government. Great minds from Greece also made incredible and vital discoveries such as the water mill, the basics of geometry and using medicine to cure illness. The ancient Greek philosophers laid the groundwork for a whole new field of thought and study. Ancient Greece offered the foundation of the Olympic games, which still run regularly today. Particularly famous historical figures such as Alexander the Great and Cleopatra also had ties to and roles during Greek history, through the course of wars and empire expansion. Given the influence of Ancient Greece, as you learn about this time and place, you will learn about your history and the origins of the people, places, and institutions you likely regularly studied in school. Starting in the Dark Ages, this book will take you on a captivating journey through the darkness, democracy, discovery, and development of Western Civilization. Some of the topics covered in this book include: Dawn of the Dark Ages From Darkness to Democracy Olympic Origins Greece Grows from War to War The Fight for Democracy The Peloponnesian War Enter Alexander the Great Great Minds of Ancient Greece Roman Take-Over Cleopatra and her Consorts Hadrian’s Travels Gothic Raids on Greece Rise of Christianity End of Antiquity And much more! Scroll to the top and select the "BUY NOW" button for instant download

    We are also taking on the study of the “lore of the folk,” and this faces us with the question of exactly which folk we are talking about. Japan, of course, is a single nation, but its origins are so old and often so fragmented that unified mythology and folklore can be difficult to point to. Still, in all, there are some key texts, tales, and characters we can focus on which will give us a pretty good sense of Japanese mythology. In this book, you'll discover stories of mystery, horror, and romance while simultaneously learning about the Japanese culture. Within this book, you'll find the following Japanese myths and topics covered The Creation Stories The Myths of Origins The Journey to the Underworld The Wanderings of Susano-o The Birth of Amaterasu, Trukuyumi, Susawono, and the Leech-Child The Story of the Comb and the Curse Amaterasu and Susanowo The Contract of Amaterasu and Susawono Stories of the Three Most Evil Yokai of Japan Stories of Helpful Yokai My Lord Bag of Rice The Story of Urashima Taro The Tale of the Bamboo Cutter and Kaguya hime The Legend of Yamato Takeru Contemporary Versions of Japanese Mythology And more! Download the book now and learn more about Japanese mythology

    In simple, straight-forward terms, Six Secrets Smart Students Dont Tell You proves the truth of the saying, Winners dont do different things, they do things differently.If you are a school or a college student looking to do well in the next exam or make a mark in school or college, this book is for you. If you are a concerned parent looking to help your struggling child, this book is for you.Six Secrets Smart Students Dont Tell You is a book loaded with practical advice and homespun wisdom. Becoming smart is just a few pages away!About the AuthorChandan Deshmukh R is a 24-year-old Bangalore-based Electronics & Communication Engineer by chance and SAP Basis engineer by profession. While in school and college, Chandan preferred reading smart students to textbooks. This enabled him to unearth a plethora of secrets, which are laid bare in this book.

    

    Both are about creation, creating ourselves, reimagining the future and, in a very real sense, building the world around us.’ – Jack Delosa, entrepreneur, investor and BRW Young Rich List Member Unwritten presents a startling, revisionist approach to our understanding of entrepreneurship and living a life that aligns with your purpose. Through personal reflection and stories of unconventional wisdom, adversity and success, Jack examines what it means to be great, how we can achieve our life’s best work, shape the world around us for good and leave a legacy far more valuable than wealth alone. Unwritten is a book that will inspire you to grow into your best self and make your life an example for those who want to do the same. Your future is unwritten. Reinvent tomorrow ‘Jack Delosa is a real entrepreneur. In Unwritten, he elegantly uncovers how to build something truly great.’ - Matt RockMan, co-founder of Seek, entrepreneur and investor ‘Jack Delosa is a heady mix of intelligence, passion, humour and humility. In Unwritten, he propels us to be better humans and in doing so de nes the new measure of success.’ - Megan Quinn, co-founder of NET-A-PORTER, non-executive director at UNICEF Australia