Hunting with the Bow & Arrow


Saxton T. Pope - 1923
    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

The Wood for the Trees: The Long View of Nature from a Small Wood


Richard Fortey - 2016
    Drawing upon a lifetime of scientific expertise and abiding love of nature, Fortey uses his small wood to tell a wider story of the ever-changing British landscape, human influence on the countryside over many centuries and the vital interactions between flora, fauna and fungi.The trees provide a majestic stage for woodland animals and plants to reveal their own stories. Fortey presents his wood as an interwoven collection of different habitats rich in species. His attention ranges from the beech and cherry trees that dominate the wood to the flints underfoot; the red kites and woodpeckers that soar overhead; the lichens, mosses and liverworts decorating the branches as well as the myriad species of spiders, moths, beetles and crane-flies. The 300 species of fungi identified in the wood capture his attention as much as familiar deer, shrews and dormice.Fortey is a naturalist who believes that all organisms are as interesting as human beings – and certainly more important than the observer. So this book is a close examination of nature and human history. He proves that poetic writing is compatible with scientific precision. The book is filled with details of living animals and plants, charting the passage of the seasons, visits by fellow enthusiasts; the play of light between branches; the influence of geology; and how woodland influences history, architecture and industry. On every page he shows how an intimate study of one small wood can reveal so much about the natural world and demonstrates his relish for the incomparable pleasures of discovery.

Adrift: Seventy-Six Days Lost at Sea


Steven Callahan - 1986
    In some ways the model for the new wave of adventure books, Adrift is an undeniable seafaring classic, a riveting firsthand account by the only man known to have survived more than a month alone at sea, fighting for his life in an inflatable raft after his small sloop capsized only six days out. Adrift is a must-have for any adventure library.

Hawke's Green Beret Survival Manual: Essential Strategies For: Shelter and Water, Food and Fire, Tools and Medicine, Navigation and Signaling, Survival Psychology and Getting Out Alive!


Myke Hawke - 2009
    These are the most tried-and-true methods based on Hawke’s 25- year career as a captain in the US Army Green Berets, founder of the survival training company Spec Ops Inc, and popular survival expert on a wide range of television shows. Geared to the untrained civilian, Hawke provides essential and easy-to-apply information on shelter, water, fire, food, survival psychology, first aid, tools, navigation, signaling, and basic natural phenomena. Hawke’s Green Beret Survival Manual gives every reader the tools necessary to survive the worst imaginable circumstance and make it out alive. With more than 200 how-to illustrations and complete survival-training information, this is the most useful and user-friendly survival book available.

Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick


Jeremy Dean - 2012
    How long should it take before you stop having to force it and start doing it automatically?The surprising answers are found in Making Habits, Breaking Habits, a psychologist's popular examination of one of the most powerful and under-appreciated processes in the mind. Although people like to think that they are in control, much of human behavior occurs without any decision-making or conscious thought.Drawing on hundreds of fascinating studies, psychologist Jeremy Dean busts the myths to finally explain why seemingly easy habits, like eating an apple a day, can be surprisingly difficult to form, and how to take charge of your brain's natural “autopilot” to make any change stick.Witty and intriguing, Making Habits, Breaking Habits shows how behavior is more than just a product of what you think. It is possible to bend your habits to your will—and be happier, more creative, and more productive.

Emotional Intelligence: Why It Can Matter More Than IQ


Daniel Goleman - 1995
    Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our "two minds"—the rational and the emotional—and how they together shape our destiny.Through vivid examples, Goleman delineates the five crucial skills of emotional intelligence, and shows how they determine our success in relationships, work, and even our physical well-being. What emerges is an entirely new way to talk about being smart. The best news is that "emotional literacy" is not fixed early in life. Every parent, every teacher, every business leader, and everyone interested in a more civil society, has a stake in this compelling vision of human possibility.From the Trade Paperback edition.

No Way Down: Life and Death on K2


Graham Bowley - 2010
    but second to no peak in terms of danger. From tragic deaths to unbelievable stories of heroism and survival, No Way Down is an amazing feat of storytelling and adventure writing, and, in the words of explorer and author Sir Ranulph Fiennes, “the closest you can come to being on the summit of K2 on that fateful day.”

A Book of Bees: And How to Keep Them


Sue Hubbell - 1988
    This book is, like its author, a unique achievement. Weaving a vivid portrait of her own life and her bees' lives through the seasons, Hubbell writes "about bees to be sure, but also about other things: the important difference between loneliness and solitude . . . the accommodating of oneself to nature" (Philadelphia Inquirer).

Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself


Rich Roll - 2012
    Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up. Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine. Finding Ultra recounts Rich’s remarkable journey to the starting line of the elite Ultraman competition, which pits the world’s fittest humans in a 320-mile ordeal of swimming, biking, and running. And following that test, Rich conquered an even greater one: the EPIC5—five Ironman-distance triathlons, each on a different Hawaiian island, all completed in less than a week. In the years since Finding Ultra was published, Rich has become one of the world’s most recognized advocates of plant-based living. In this newly revised and updated edition, he shares the practices, tools, and techniques he uses for optimal performance, longevity, and wellness, including diet and nutrition protocols. Rich reflects on the steps he took to shift his mindset and leverage deep reservoirs of untapped potential to achieve success beyond his wildest imagination, urging each of us to embark on our own journey of self-discovery.

Crazy for the Storm: A Memoir of Survival


Norman Ollestad - 2009
    Resentful of a childhood lost to his father’s reckless and demanding adventures, young Ollestad was often paralyzed by fear. Set in Malibu and Mexico in the late 1970s, the book captures the earthy surf culture of Southern California; the boy’s conflicted feelings for his magnetic father; and the exhilarating tests of skill in the surf and snow that prepared young Norman to become a fearless surfer and ski champion--which ultimately saved his life.In February 1979, just as he was reaping the rewards of his training, a chartered Cessna carrying Norman, his father, his father’s girlfriend, and the pilot, crashed into the San Gabriel Mountains in Southern California and was suspended at eight thousand feet, engulfed in a blizzard. Norman’s father, his coach and hero, was dead, and the 11-year old Ollestad had to descend the mountain alone and grief-stricken, through snow and ice, without any gear.Stunningly, the boy defied the elements and put his father’s passionate lessons to work. As he told the LA Times after his ordeal, “My dad told me never to give up.”

The Uncertain Sea: Fear is everywhere. Embrace it


Bonnie Tsui - 2021
    Enlightening and inspiring, The Uncertain Sea is just the story most of us need right now.Fear and uncertainty—emotions we’ve become all too familiar with this past year. From the pandemic to political upheaval to the recession to lurking environmental disasters, we’ve been battered by one unfathomable event after another, with more to come. How do we handle the emotional fallout from such traumas? How do we bounce back?Bonnie Tsui tackles these big questions in The Uncertain Sea, her insightful look at fear and the many ways people handle it. Plagued by the anxiety she herself was feeling in 2020, she looked for guidance from an old friend whose very career would make most of us shudder. Ron Elliott is an underwater photographer specializing in sharks—in particular, the great whites of the Farallon Islands, off San Francisco, notorious for being one of the sharkiest spots on earth. Over the years, Elliott has had numerous close calls and was even attacked by a great white in 2018, nearly losing a hand. Yet still he returns to the water. Tsui wondered how Elliott managed risk and fear and what his resilience might teach the rest of us.In her 2020 bestseller Why We Swim, Tsui—an accomplished swimmer and surfer—examines the cultural and biological aspects of our relationship to water. In The Uncertain Sea, she uses open water—and what lurks beneath the surface—as a metaphor to explore our psychological responses to the unknown. She draws on scientific research to better understand how and why fear manifests itself in humans, and frankly discusses her own deep-seated anxieties. She takes a thoughtful look at the movie Jaws, the blockbuster that cemented sharks in our collective unconscious as the symbol of all that is dangerous and scary. As a result, sharks—animals that are crucial to the food chain and present a statistically insignificant threat to people—have been threatened by overhunting. The fact that shark-liver oil is being used in developmental COVID vaccines that could save millions of lives adds to the dark irony of our shark mythology.Throughout her narrative, Tsui turns back to her friend Ron Elliott, who, Buddha-like, finds his quiet center in the sharks’ cold, forbidding “living room.” He is comfortable with being uncomfortable; in fact, that’s how he finds his strength. It’s a lesson we all should learn.“We are imperfect beings, teetering on a razor’s edge between reason and emotion,” Tsui writes. “What does resilience look like? Why do we embrace risk? My very human answer: We risk, sometimes a lot, so that we can seek joy.”

The Worst-Case Scenario Survival Handbook


Joshua Piven - 1999
    Volcanoes. Sharks. Quicksand. Terrorists. The pilot of the plane blacks out and it's up to you to land the jet. What do you do? The Worst-Case Scenario Survival Handbook is here to help: jam-packed with how-to, hands-on, step-by-step, illustrated instructions on everything you need to know FAST-from defusing a bomb to delivering a baby in the back of a cab. Providing frightening and funny real information in the best-selling tradition of the Paranoid's Pocket Guide and Hypochondriac's Handbook, this indispensable, indestructible pocket-sized guide is the definitive handbook for those times when life takes a sudden turn for the worse. The essential companion for a perilous age. Because you never know...

What the Dog Saw and Other Adventures


Malcolm Gladwell - 2009
    Now, in What the Dog Saw, he brings together, for the first time, the best of his writing from The New Yorker over the same period. Here you'll find the bittersweet tale of the inventor of the birth control pill, and the dazzling creations of pasta sauce pioneer Howard Moscowitz. Gladwell sits with Ron Popeil, the king of the American kitchen, as he sells rotisserie ovens, and divines the secrets of Cesar Millan, the "dog whisperer" who can calm savage animals with the touch of his hand. He explores intelligence tests and ethnic profiling and why it was that employers in Silicon Valley once tripped over themselves to hire the same college graduate.

The Meateater Guide to Wilderness Skills and Survival


Steven Rinella - 2020
    Informed by the real-life experiences of renowned outdoorsman Steven Rinella, its pages are packed with tried-and-true tips, techniques, and gear recommendations.Among other skills, readers will learn about old-school navigation and essential satellite tools, how to build a basic first-aid kit and apply tourniquets, and how to effectively purify water using everything from ancient methods to cutting-edge technologies. This essential guide delivers hard-won insights and know-how garnered from Rinella's own experiences and mistakes and from his trusted crew of expert hunters, anglers, emergency-room doctors, climbers, paddlers, and wilderness guides--with the goal of making any reader feel comfortable and competent while out in the wild.

The Bee Book


Fergus Chadwick - 2016
    Practical beekeeping techniques are explained with clear step-by-step sequences, photos, and diagrams so you'll be prepared to establish your own colony, deal with diseases, collect a swarm, and much more.A comprehensive gardening chapter features planting plans to fill container and border gardens, bee "hotel" and habitat projects, and an at-a-glance flower gallery of bees' favorite plants. The Bee Book also shows you how to harvest honey, beeswax, and propolis from the hive and use these ingredients in 38 recipes for home remedies, beauty treatments, and candle-making.Discover the wonder of bees in nature, in your garden, and in the hive with The Bee Book, lavishly bound in a beautiful gold-foil and texture cover and perfect for gift giving.Reviews:"This enticing book will keep readers occupied for days, if not longer." - School Library Journal (Starred Review)