But, after a broken engagement and a broken heart, he desperately needed a change of scenery. The ambitious plan he cooked up went a bit overboard in that department; Knighton set out to visit every single one of America's National Parks, from Acadia to Zion. Leave Only Footprints is the memoir of his year spent traveling across the United States, a journey that yielded his "On the Trail" series, which quickly became one of CBS Sunday Morning's most beloved segments. In this smart, informative, and often hilarious book, he'll share how his journey through these natural wonders, unchanged by man, ended up changing his worldview on everything from God to politics to love and technology. Whether it's waking up early for a naked scrub in an Arkansas bathhouse or staying up late to stargaze along our loneliest highway, Knighton goes behind the scenery to provide an unfiltered look at America. In the tradition of books like A Walk in the Woods or Turn Right at Machu Picchu, this is an irresistible mix of personal narrative and travelogue-some well-placed pop culture references, too-and a must-read for any of the 331 million yearly National Parks visitors.

    More than a cautionary tale, it is a tribute to all the volunteers and professionals who willingly put themselves in harm's way to save lives. This is a must read for anyone who hikes the Whites."In his first book, Where You'll Find Me: Risk, Decisions, and the last Climb of Kate Matrosova, Ty Gagne established his credentials as a writer of well-researched and objective analysis of mountain accidents. Moreover, Where You'll Find Me reads like a novel, a book I couldn't put down. In his latest book, The Last Traverse, Gagne takes the combination of analysis and storytelling to a new level in a tale of survival and tragedy in the White Mountains."-Mark Synnott, author of The Impossible Climb: Alex Honnold, El Capitan, and the Climbing Life and The Third Pole: Mystery, Obsession, and Death on Mount Everest

    This ensemble story unfolds as these half-dozen hikers--including Barney and his wife, Sandy--trod north, slowly forming relationships and revealing their deepest secrets and aspirations. They face a once-in-a-generation drought and early severe winter storms that test their will in this bare-knuckled adventure. In fact, only a third of all the hikers who set out on the trail that year would finish.As the group approaches Canada, a storm rages. How will these very different hikers, ranging in age, gender, and background, respond to the hardship and suffering ahead of them? Can they all make the final 60-mile push through freezing temperatures, sleet, and snow, or will some reach their breaking point?Journeys North is a story of grit, compassion, and the relationships people forge when they strive toward a common goal.

    Informed by the real-life experiences of renowned outdoorsman Steven Rinella, its pages are packed with tried-and-true tips, techniques, and gear recommendations.Among other skills, readers will learn about old-school navigation and essential satellite tools, how to build a basic first-aid kit and apply tourniquets, and how to effectively purify water using everything from ancient methods to cutting-edge technologies. This essential guide delivers hard-won insights and know-how garnered from Rinella's own experiences and mistakes and from his trusted crew of expert hunters, anglers, emergency-room doctors, climbers, paddlers, and wilderness guides--with the goal of making any reader feel comfortable and competent while out in the wild.

    Now, in his latest fresh and original collection, Gierach shows us why fly-fishing is the perfect antidote to everything that is wrong with the world. “Gierach’s deceptively laconic prose masks an accomplished storyteller...His alert and slightly off-kilter observations place him in the general neighborhood of Mark Twain and James Thurber” (Publishers Weekly). In Dumb Luck and the Kindness of Strangers, Gierach looks back to the long-ago day when he bought his first resident fishing license in Colorado, where the fishing season never ends, and just knew he was in the right place. And he succinctly sums up part of the appeal of his sport when he writes that it is “an acquired taste that reintroduces the chaos of uncertainty back into our well-regulated lives.” Lifelong fisherman though he is, Gierach can write with self-deprecating humor about his own fishing misadventures, confessing that despite all his experience, he is still capable of blowing a strike by a fish “in the usual amateur way.” The “voice of the common angler” (The Wall Street Journal), he offers witty, trenchant observations not just about fly-fishing itself but also about how one’s love of fly-fishing shapes the world that we choose to make for ourselves.

    The best fly anglers in the world—Lefty Kreh, Stu Apte, Ted Williams, Tom Evans, Billy Pate and others—all gathered together to chase the same Holy Grail: The world record for the world’s most glamorous and sought-after fly rod species, the tarpon. The anglers would meet each morning for breakfast. They would compete out on the water during the day, eat dinner together at night, socialize and party.  Some harder than others. The world record fell nearly every year. But records weren’t the only things that were broken. Hooks, lines, rods, reels, hearts and marriages didn’t survive, either. The egos involved made the atmosphere electric. The difficulty of the quest made it legitimate. The drugs and romantic entanglements that were swept in with the tide would finally make it all veer out of control. It was a confluence of people and place that had never happened before in the world of fishing and will never happen again.  It was a collision of the top anglers and the top species of fish which would lead to smashed lives for nearly all involved, man and fish alike. In Lords of the Fly, Burke, an obsessed tarpon fly angler himself, delves into this incredible moment.  He examines the growing popularity of the tarpon, an amazing fish has been around for 50 million years, can live to 80 years old and can grow to 300 pounds in weight. It is a massive, leaping, bullet train of a fish.  When hooked in shallow water, it produces “immediate unreality,” as the late poet and tarpon obsessive, Richard Brautigan, once described it. Burke also chronicles the heartbreaking destruction that exists as a result—brought on by greed, environmental degradation and the shenanigans of a notorious Miami gangster—and how all of it has shaped our contemporary fishery. Filled with larger-than-life characters and vivid prose, Lords of the Fly is not only a must read for anglers of all stripes, but also for those interested in the desperate yearning of the human condition.

    Teams of mountaineers from Great Britain, Nazi Germany, and the United States were all competing to be the first to climb the world's highest peaks, including Mount Everest and K2. Unlike climbers today, they had few photographs or maps, no properly working oxygen systems, and they wore leather boots and cotton parkas. Amazingly, and against all odds, they soon went farther and higher than anyone could have imagined. And as they did, their story caught the world's attention. The climbers were mobbed at train stations, and were featured in movies and plays. James Hilton created the mythical land of Shangri-La in Lost Horizon, while an English eccentric named Maurice Wilson set out for Tibet in order to climb Mount Everest alone. And in the darkened corridors of the Third Reich, officials soon discovered the propaganda value of planting a Nazi flag on top of the world's highest mountains Set in London, New York, Germany, and in India, China, and Tibet, The World Beneath Their Feet is a story not only of climbing and mountain climbers, but also of passion and ambition, courage and folly, tradition and innovation, tragedy and triumph. Scott Ellsworth tells a rollicking, real-life adventure story that moves seamlessly from the streets of Manhattan to the footlights of the West End, deadly avalanches on Nanga Parbat, rioting in the Kashmir, and the wild mountain dreams of a New Zealand beekeeper named Edmund Hillary and a young Sherpa runaway called Tenzing Norgay. Climbing the Himalayas was the Greatest Generation's moonshot-one that was clouded by the onset of war and then, incredibly, fully accomplished. A gritty, fascinating history that promises to enrapture fans of Hampton Sides, Erik Larson, Jon Krakauer, and Laura Hillenbrand, The World Beneath Their Feet brings this forgotten story back to life.

    Edge of the Map traces Christine’s life as a high-altitude climber and mountain guide - from a two-day climbing course while a Lockheed engineer in Atlanta to her remarkable leadership of Seattle’s Mountain Madness guiding company following Scott Fischer’s death on Mount Everest in 1996. She was a rarity at the time - a woman leading otherwise all-male expeditions. Despite challenges both personal and professional, Christine persevered to find freedom and a balance with nature on the earth’s wildest peaks. And, in legendary Colorado rock climber Fowler, she discovered her perfect partner. Edge of the Map captures each step of the pair’s story, culminating in their disappearance among the remote peaks of western China and the desperate search to find them which gripped the world.

    

    Whether you're new to camping or a seasoned pro, hit the road with Stephanie and Jeremy, hosts of the popular The RV Atlas podcast, as they show you the different ways that camping can lead to a happier, healthier family. From hiking with infants to navigating RV camping in state parks and camping in national parks—these outdoor lovers have tried it all, and See You at the Campground is a beautifully illustrated camping book for adults packed with personal anecdotes, packing lists, site recommendations, and recipes that will help you create a one-of-a-kind vacation on a family-friendly budget.Tips include: Reasons camping vacations are better Buying an RV Trip planning tips Road trip tips Campground etiquette Camping with family and friends National park adventuresThe perfect resource for parents—and a great gift for campers at any level—this is the ultimate family vacation book to bring the family closer every time you set up camp—whether it's in a cabin, tent, or RV.

     Feeling stuck and overwhelmed by society's pressures, how can we learn, in today's fast paced and results driven world, to truly dream beyond shadows? Having touched the hearts of readers across the globe, Dream Beyond Shadows has now been published in its second edition, to celebrate the raw and compelling art of storytelling inscribed in its pages. The book chronicles a turning point in the author's life, a moment when he decided to turn against the current of his life and move in the opposite direction of social expectations and his own conditioned fears.

    

    Polish alpinist, Voytek Kurtyka, termed the practice the "art of suffering." The stories here range from the French climber Elisabeth Revol's solo winter attempt of Makalu, to American Cory Richards and his dramatic effort on Gasherbrum II with famed Italian alpinist Simone Moro and Kazakh hard man Denis Urubko. Award-winning author Bernadette McDonald traveled extensively to interview many of the climbers featured in this book--including Revol, the climbing partner of Tomek Mackiewicz, and Anna Mackiewicz, his widow, meeting them just a few months after Mackiewicz's death on Nanga Parbat. McDonald's many personal relationships with profiled climbers and her ability to tap into emotions and family histories lend Winter 8000 an intimacy too often lacking in mountaineering histories.These accounts prove the point: Nature is not subservient to man.

    We share this beautiful blue-green globe with creatures magnificent, delicate, intricate—and now vanishing at a faster rate than at any other time in Earth’s history. Spend Lent with twenty-five of these wild ones. Vivid descriptions of their lives will fill readers with wonder—and grief at what they suffer on a planet shaped by human choices. Their stories thaw our stiff hearts and wake us to greater compassion—which is what Lent, meaning “springtime,” has always been for. These stories also wake in us a wild hope that from all this death and ruin, something new could rise. The promise of Lent is that something new will rise. In fact, as these stories also attest, our hope, though wild, is not impossible and is already loose in the world."Wild Hope is the only book whose table of contents alone gave me chills. Here’s the deal: the living world, life on planet Earth, is sacred. Author Gayle Boss yearns to show us that we live in a miracle. And she succeeds in showing us that we are not alone on this holy planet. This is a beautifully elegant, deeply excellent book, pursued by grace on every page, in every stunning illustration." —Carl Safina, ecologist, NYT bestselling author of Beyond Words and Becoming Wild; MacArthur Fellow and founder of The Safina Center

    However, this nontraditional life presents just as many moments of joy and grace as moments of stress and hardship. It's in the rawness of long-distance hiking that the couple builds confidence to continue their life less ordinary.In 2014-15, Patrice and Justin opted for the human-powered route to explore New Zealand. For four months, they tramped along Te Araroa, a continuous trail gaining notoriety stretching roughly 2,000 miles from Cape Reinga at the top of the North Island to Bluff at the bottom of the South Island. The adventure would either strengthen their bond to each other and their commitment to a nontraditional life, or it would break them apart.This travel memoir powerfully captures the essence of trail life, New Zealand's unique culture and the tradeoffs to an off-the-beaten path trajectory. Told with suspense, style and humor, backpackers and armchair adventurers alike will learn that this newly created trail in an exotic locale is sometimes zany, but the healthy vulnerability to its rugged nature rewards self-awareness and growth. Readers will feel the pain of every blister, experience the fear of life-threatening tides and be blown away by the hospitality of the Kiwi people, all at the same time.

    Ranging across seas, icecaps, jungles and deserts, Ben’s stories are filled with wonder and struggle, with animals, adventure, wilderness, friendships, unexpected acts of kindness and heroism, and are bursting with inspiration directly from nature. Ben’s epic stories reveal a new side to his adventures and show how everyone can find meaning in the wilderness, even if it’s just outside their front door.Full of exciting adventures and practical guidance, this primer on positivity is a story about overcoming obstacles, surpassing your expectations and inspiring your journey of adventure.

    Here you’ll find stunning vistas, alluring beaches, ancient forests, botanical gardens, charming villages, and a handful of great cities along the way.   From La Jolla to Big Sur to Cannon Beach to Olympic National Park, Pacific Coasting, created by artist and inveterate road-tripper Danielle Kroll, offers adventure and something new to discover every hour of every day.

    This book is a celebration of plants and an introduction to their healing powers. An exploration of the plant world through the eyes of master herbalist Erin Lovell Verinder, her expert advice weaves ancient traditional knowledge with a modern approach to plant medicine.Including dozens of medicinal plants—from aloe vera to turmeric—this volume introduces readers to each plant’s unique personality, story, characteristics, quirks, and strengths. Verinder explains how to use these herbs in tinctures, teas, balms, essences, lotions, and more. From gathering to storing, Plants for the People is filled with captivating visuals and informative text to give readers an understanding of plant medicines.This herbal compendium encourages readers to explore the world of plant medicine and expand their journey to health and wellness through nature’s bounty.

    St. Helens in May, 1980 marked the start of a decades-long struggle over resources, land-use, and economics that would leave the Pacific Northwest forever changed. Beginning at that pivotal moment and written with the critical eye of a seasoned earth scientist, Ground Truth is an extended eulogy to a rapidly changing land and population awakening to the realities of climate change, land-use, and pollution. Part natural history, part memoir-in-essays, Ground Truth is a moving portrait of the forces and landscapes that have shaped a region and the people who live there. In McConnell's complex, brutal, and beautiful Northwest, geology frequently comes to bear upon human lives, challenging notions of the region as a wild, untouched, and abundant landscape and forcing us to see ourselves as subject to these same processes.The book illuminates the central role of landscapes in our ideas of home and self despite the growing disconnect between modern lifestyle and the environment. Written with a scientifically-driven female voice, McConnell's timely and significant work reveals how the landscapes we inhabit can also help us better understand ourselves and our relationship to the ground beneath our feet.

    It’s a range that this book seeks to illuminate, along with Ore­gon’s spectacularly beautiful and varied landscape." —Nicholas D. Kristof, from the foreword   Oregon is a big, beautiful state filled with mountains, valleys, deserts, cities, towns, an amazing coastline, and much more. From the high desert of Central Oregon and the scenic vistas of the Columbia River Gorge to awe-inspiring Crater Lake and the forest and farms of the Willamette Valley, its natural wonders abound. In Oregon, My Oregon, the award-winning team of pho­tographers at Photo Cascadia have captured this mag­ical place in a stunning book that will be embraced by locals and visitors alike. Oregon, My Oregon includes a foreword by Pulitzer Prize-winning journalist and former Oregonian Nicholas Kristof, who captures the breadth and beauty of the state and this must-have book.

    

    In Nests, Eggs, Birds, celebrated artist and author Kelsey Oseid explores the fascinating ins and outs of where and how dozens of avian species--robins, birds of paradise, crows, owls, penguins, and more--make their homes and lay their eggs.Full of striking naturalistic art and fun scientific facts, Nests, Eggs, Birds will delight bird lovers of all ages.

    In her hometown of Seattle, which has plowed down hills, cut through the land to connect fresh- and saltwater, and paved over much of the rest, she exposes a diverse range of strange and unknown creatures.From shore to wetland, forest to neighborhood park, and graveyard to backyard, Brenner uncovers how our land alterations have impacted nature, for good and bad, through the wildlife and plants that live alongside us, often unseen. These stories meld together, in the same way our ecosystems, species, and human history are interconnected across the urban environment.

    This feature of our cognition is easily taken for granted, but it's also critical to our species' evolutionary success. In From Here to There, Michael Bond tells stories of the lost and found--Polynesian sailors, orienteering champions, early aviators--and surveys the science of human navigation.Navigation skills are deeply embedded in our biology. The ability to find our way over large distances in prehistoric times gave Homo sapiens an advantage, allowing us to explore the farthest regions of the planet. Wayfinding also shaped vital cognitive functions outside the realm of navigation, including abstract thinking, imagination, and memory. Bond brings a reporter's curiosity and nose for narrative to the latest research from psychologists, neuroscientists, animal behaviorists, and anthropologists. He also turns to the people who design and expertly maneuver the world we navigate: search-and-rescue volunteers, cartographers, ordnance mappers, urban planners, and more. The result is a global expedition that furthers our understanding of human orienting in the natural and built environments.A beguiling mix of storytelling and science, From Here to There covers the full spectrum of human navigation and spatial understanding. In an age of GPS and Google Maps, Bond urges us to exercise our evolved navigation skills and reap the surprising cognitive rewards.

    From short day hikes--California's Sierra High Route, Lake Agnes Teahouse in Alberta, Norway's Mt. Skala--to multiday excursions like Mt. Meru in Tanzania and multi-week treks (Egypt's Sinai Trail, Bhutan's Snowman Trek, and the Bibbulum Track in Australia), you'll find a hike that matches your interests and skill level. Crossing all continents and climates (from the jungles of Costa Rica to the ice fields in Alaska's Kenai Fjords National Parks), as well as experiences (a wine route through Switzerland or moose spotting on the Teton Crest Trail in Wyoming,) there is a trail for everyone in these pages. So pack your gear and lace your boots: this comprehensive and innovative guide will lead you to experience the best hikes of your life!

    Handley believes the restored gospel of Jesus Christ offers hope—not by promising believers an escape from the responsibilities of our stewardship over God’s creation, but by urging us to confront the global reality of our situation with faith, diligence, and courage. This collection of nine essays brings together over seventeen years of scholarship and writing by the leading voice on the relationship between the Latter-day Saint faith and the environment.

    Army, Nate, alongside his brother Ben, a recent college grad delaying his entry into the Great Recession job market, set out to hike the entire length of the 2,180 mile Appalachian Trail. Unpredictable weather, brutal terrain, straining health, and a fractured mind stretched beyond comfort by a wise but imperfect hiking companion turn this walk in the woods into an adventure of body, mind, and spirit. And in a world gone mad, this coming-of-age story reminds us that true clarity and peace can only be found within.

    Home to some of our most treasured species of animals and plants, as well as some of the most striking geological features--like mountains, rock arches, caves, volcanoes, and geysers--the parks are also scientific playgrounds, where visitors can learn about botany, geology, and wildlife first hand. Scenic Science of the National Parks curates and breaks down the most compelling natural science highlights of each park, from volcanic activity, glaciers, and coral reefs to ancient redwood groves, herds of bison, giant bats, and beyond. Highlighting information on the history and notable features of each park, as well as cool insider travel tips vetted by National Park Service park rangers, this book makes a fun addition to any park lover's book collection.

    From the South Downs Way in South-East England and across Wales' mountains in the Cambrian Way, the book delves into the heart of Scotland on the West Highland Way, along the Causeway Coast Way on Northern Ireland’s coast, and into southern Ireland on the Beara Way.The book is designed to inspire big adventures. Rather than being carried along the route, this guide provides everything you need to plan and explore further, including a general overview of the trails, specific technical information, overview mapping, key information and stunning photography. As well as this, each route specifies approximate timings devised using the Jones–Ross formula, which allows for custom itineraries to be generated depending upon the speed of the user. Whether you’re walking, trekking, fastpacking or running, let Big Trails: Great Britain & Ireland be your guide.

    Now, it's killing them. Magic is draining them of their color, and they are dying. Princess Helena is obligated to marry and ascend to the throne, told to ignore what she has learned and accept their fate, but she cannot.Instead, she hatches a flimsy plan with the Dresden, one of her Royal Guards, to right this wrong. They must help each other travel across the kingdom that she helps rule but has largely never seen while evading other Guards who would bring them back to the castle and stop short their quest. On the way, Helena must also struggle with her changing and complicated feelings about her own family, keep her first and only friend, and reevaluate magic's role in her kingdom.

    And all the while, the definition of camping is being refined and expanded to include a plethora of experiences. Because as we saw with Artisan’s TheCampout Cookbook, people want more from their camping experiences—including good meals, a comfy sleeping experience, and some epic sunsets to document on Instagram. Camp Life captures the feeling and aesthetic of sleeping under the stars and peels back the curtain to show readers how it’s all done—from camping while suspended on a mountainside to camping while on a kayak or bike trip. Each type of adventure is told through photography showing beautiful vistas, campsites and setups, close-up explanatory vignettes, and informative text. Essays and illuminating deep captions truly capture the camping experience. Additional text includes recommended locations for each type of experience and for all budgets, and how-to skills to show readers how to pack, carry, cook, and leave no trace like an expert camper. Camp Life is for both armchair campers and those ready to rough it, and shows that there are many ways to explore the outdoors.

    It was made to answer questions and inspire. When I started backpack hunting, resources were limited, and not in a condensed form. This made the whole process of learning quite taxing. I was constantly trying to find information on the subject, and when I did, I soaked up as much as I could. It took years and was the reason it took me so long to get into the field. The unknown can be a scary thing. Let this book bridge the gap that is keeping you from chasing your dreams of adventure, pursuing the wild meat we all know and crave.

    This is a story of the resilience of nature and the best of human nature. It is the story of a living, breathing place where the footprints of dinosaurs, conquistadors, and Comanches have mingled just beneath the clear spring-fed waters. This book is an impassioned plea for the survival of this landscape and its biodiversity, and for a new ethic in how we treat fish, nature, and each other.

    Illustrator Greg Paprocki's popular BabyLit alphabet board books feature his classically retro midcentury art style that's proven to be a hit with both toddlers and adults. Discover new details in each illustration with every successive reading.Greg Paprocki works full-time as an illustrator and book designer. He has illustrated several Curious George books, as well as previous books in the Little Leonardo series, the BabyLit alphabet book series, and The Big Book of Superheroes for Gibbs Smith. He resides in Lincoln, Nebraska.

    

    The Beaches of Wales by Alistair Hare is the first guide to every beach and cove around the Welsh coastline. Listing approximately 500 named beaches, this book offers something for everyone – from secret beaches and remote coves to dog-friendly beaches, surf beaches and more. It is an invaluable guide for families, holidaymakers, anglers, surfers and other watersports enthusiasts.The author is no stranger to Wales’s coastline: his research for this guide has taken him to every beach on the entire coast of Wales, exploring and taking photographs to help visitors find their perfect beach, first time. Split into easy-to-use sections, this guide includes everything from Penarth Beach near Cardiff in the south to Talacre Beach near Prestatyn in the north, as well as an additional section for beaches located on the country’s islands. Discover Wales’s most beautiful and popular beaches, such as Barafundle Bay in Pembrokeshire and Porth Ceiriad on the Llŷn Peninsula, as well as its isolated coves and remote sandy beaches, such as Cemetery Beach in Gwynedd and Whiteford Sands on the Gower Peninsula.Featuring essential information such as access and parking, facilities, and seasonal restrictions, alongside sections on beach safety and wildlife hazards, together with stunning photography and custom mapping, The Beaches of Wales will help you discover all that Wales’s coastline has to offer.

    Owning and raising goats doesn't have to be an expensive venture. With imagination, simple tools, and salvaged or bargain materials, you can make everything your goats need for their health, safety, and entertainment.   Packed with useful information for goat owners, you'll learn about breeds, housing, nutrition, and more. Plus find instructions to learn how to:Build fencesConstruct a hay storage areaNaturally control harmful weeds in the pastureMake natural worm prevention supplementsBuild a dehorning boxCreate goat play structuresMake yogurt, cheese, lotion, soap, and moreBake goat treatsAnd more!From horns to tail, you're ready to tackle the needs of your goat herd with 50 DIY Projects you can create on a limited budget. Let's get started!

    Garden Basics, from the experts at the New York Botanical Garden, shares the science of good gardening in a design-forward, beginner-friendly way that will appeal to new gardeners everywhere.

    The book also covers cooking, foraging, fishing, crafts, birds, butterflies, and tools.Their main theme is that this was all done by hand.They have never paid rent nor have they ever had a mortgage.There are over 500 photos illustrating all the above facets of their lives and clear explanations of building skylights, maintaining a septic system, building greenhouses and raised vegetable beds. There is a section on unique kitchen tools, as well as advice on useful tools used in construction.

    The essays range from Pyle’s experience as a young national park ranger in the Sierra Nevada to the streets of Manhattan; from the suburban jungle to the tangles of the written word; and from the phenomenon of Bigfoot to that of the Big Year―a personal exercise in extreme birding and butterflying. They include deep profiles of John Jacob Astor I and Vladimir Nabokov, as well as excursions into wild places with teachers, children, and writers. The nature of real wilderness in modern times comes under Pyle’s lens, as does reconsideration of his trademark concept, “the extinction of experience”―maybe the greatest threat of alienation from the living world that we face today.Nature Matrixshows a way back toward possible integration with the world, as it plumbs the range and depth of experience in one lucky life lived in close connection to the physical earth and its denizens. This collection brings together the thoughts and hopes of one of our most widely read and respected natural philosophers as he seeks to summarize a life devoted to conservation.

    But it got to the stage where he was no longer willing to put up with the dark side of his drinking. So he quit.But the problems that had been simmering away for most of his life merely came to a head. It led to a major depressive phase with panic attacks and thoughts of suicide.Finally Matt began the slow climb to rebuild himself. He was ready to find something. It just happened to be the Coast to Coast Multisport World Championships, the toughest endurance race in New Zealand.The Longest Day outlines Matt's path back from depression, his struggles to learn to run, cycle and kayak at an elite level and the culmination of all that training: his Coast to Coast race. Through his training he learns about process rather than outcome, and how true success and enjoyment is embedded in the journey not the destination.This is a riveting read for sports fans and a compelling account of courage and determination.