Caribbean food is often known for its tasty meat and fish dishes. However, there's more to Caribbean food than jerk chicken. It also features a wide variety of fresh fruit and vegetables like plantain, yams, jackfruit, guava, and plenty more, making it perfect for vegan recipes. Jamaica has a long and authentic vegan tradition: the Ital diet of Jamaican Rastafarians. Ital means clean, natural, and unprocessed as much as possible. Rastafari is an expression of unity with all things, and the Ital diet reflects that through a sense of peace and togetherness with the natural world. Essentially Jamaican cooking without salt, meat, or additives, Ital is just as tasty but with the power to promote overall health and wellness.Craig and Shaun charmed cooks everywhere with their essential introduction to home-cooked Caribbean food in Original Flava. Now, in Natural Flava, they're spreading the love, offering Ital inspiration and punchy Caribbean flavors to the feel-good, plant-based diet taking the world by storm.

    This book proves that going vegan doesn't mean sacrificing anything. Holly's recipes are simply exquisite.' - Best of Vegan'A must-have in your collection! Packed full of delicious classic and unique bakes and desserts for everyone and every occasion.' - Lotus Biscoff UKDiscover how to bake show-stopping, mouth-watering, heart-warming, incredibly delicious vegan cakes and bakes at home with Holly Jade.Recipes range from the simple (Chocolate Orange Fridge Fudge, Cookies and Cream Cupcakes and Peanut Butter Flapjacks) to the more ambitious (Honeycomb Doughnuts, Cherry Bakewell Tartlets and No-bake Biscoff Cheesecake) making this a book for anyone and any ability. Including essential step by step guides to icing and decorating, Holly gives you all the ingredients to take your vegan baking to the next level.'This book did not disappoint! It boasts amazing vegan desserts throughout and each page is just as scrumptious and delicious as the next. This is a must for any sweet tooth dessert lover!' - Naturally Stefanie

    Karvan Kitchen is also an evocative introduction to the many diverse cultures of the region and an eye-opening and compelling examination of the refugee crises caused by the conflicts in Syria, Libya, Yemen, and Somalia. Soraya Beheshti demonstrates how food is often the central connection many refugees have to their native countries and a means of creating community even when forced to live in difficult conditions many miles from home.

    Systems of oppression function by exploiting the most vulnerable amongst us. Where these oppressive systems overlap, the victims are pitted against one another. Slaughterhouses provide a particularly brutal example, wherein speciesism, capitalism, and carcerality intersect at the expense of their collective victims. In a dozen compelling essays from around the world, Vegan Entanglements: Dismantling Racial and Carceral Capitalism examines the ways human and animal bodies are controlled, manipulated, and sectioned within a system that commodifies labor, production, and individual beings for profit. The book is divided into four sections:1: The Intersection(s) Between Prison- and Animal-Industrial Complexes2: Critical Animal Geographies and the Panopticon3: Law, Veganism, and the Carceral State4: Fighting for Our Collective Liberation with Consistent Anti-Oppression