Tommie practiced what he preached, living a life true to his beliefs, creating an archetype whose influence transcended the Appalachian area of north Alabama where he lived. The time-tested techniques and pharmacopoeia of Appalachian fold medicine form a component of traditional Western fold medicine that embodies American self-reliance and creativity, which is still evolving today. This book presents, often in his own words, the living legacy that Tommie left us of plants and their healing powers.

    The herbs chosen and remedies featured were specially chosen by expert herbalist David Hoffmann, who trained with the National Institute of Medical Herbalists and has been president of the American Herbalist Guild and director of the California School of Herbal Studies, the premier school of herbal education in the United States.Also presented by Hoffmann are simple ways to diagnose ailments, gather herbs, and prepare the remedies. He reveals the parts of the herbs to be used, when and where to collect them, and the proper preparation and dosage. With The Complete Herbs Sourcebook, you can both create your own herbal medicine chest and find useful information for your family’s wholeness and health.Designed as a charming green and white volume, fine line drawings of the herbs are featured throughout. An index for cross-referencing herbs is in the back of the book to ensure safety and reveal how to maximize health benefits. Tips and tricks and key information is offset throughout.

    These plants are becoming rare because their native habitat is shrinking and because they are challenging to grow. Growing "at-risk" medicinal plants depends on conserving or creating the environment that harbors them. It is my sincere hope that gardeners and conservationists will use this book to help preserve wild places and as solid ground for fostering and protecting our irreplaceable native medicinal plants.

    Drawing on nearly two decades of personal experience, observation, and research, Dr. Fritchey provides a refreshing and enlightening historical perspective, and a bounty of reassuring, down-to-earth methods for using commonly found or easily grown medicinal herbs. Practical Herbalism will take you on a journey from its "ancient roots" to modern science beginning with the evolution of Herbal Medicine in the West. Learn how the healing salvation of God-given herbs was dragged from common knowledge to "quackery," and how the revival of interest in natural health might have saved thousands of years of herbal wisdom from eradication. Learn simplified processes for gathering, preserving, and making good medicine from everyday plants—techniques once familiar to every self-sufficient household. Learn why and what an herb does is more important than what it is. Then follow along as Dr. Fritchey takes you on an in-depth exploration of 46 very common "Ordinary Plants with Extraordinary Powers." Learn when and how you can use the herbs that can be readily found in your own neighborhood or easily grown in your own garden just as herbalists and wise-women have done for centuries. Compare notes with the ancients, and find validation in current scientific studies. Most of all, find comfort and reassurance in the healing gifts of a Loving Creator which have been placed all around us in anticipation of our every need. Practical Herbalism is authoritative in its research, and extensive in its scope. At the same time, Dr. Fritchey simplifies and demystifies herbal medicine, and puts it back within the grasp of all who want to reclaim some control over their health options. Products can be taken away, but knowledge is irrevocable. Here is the knowledge you need to help yourself, your family, and your clients—whatever the future may bring.

    Both informative and accessible, it covers how to plan your garden (including container gardening for small spaces); essential information on seed propagation, soil quality, and holistic gardening practices; 30 detailed profiles of must-know plants (including growing information, medicinal properties, and how to use them); foundational principles of herbalism; step-by-step photographic tutorials for preparing botanical medicine and healing foods; and 70 recipes for teas, tinctures, oils, salves, syrups, and more. Packed with sumptuous photography, this book will appeal to home gardeners who want to branch out to culinary and medicinal herbs, home cooks and those interested in natural wellness, and novice and skillful herbalists alike.

    In this beautifully crafted and produced book Nathaniel and artist Fiona Owen weave together their work to open new doorways into plant-time for the reader. The approach outlined in this book is the distillation of many years teaching experience leading people into more intuitive relationships with plants. We explore what it means to let go of any preconceptions of a plant and meet it in our truth and our vulnerability. Within this meeting between our honest-selves and the plant is a unique relationship, apparently subtle at first, but growing quickly as we nurture it with our awareness and care. We explore how our dream worlds, accessed both in sleep and consciously through journeying, can quickly deepen this relationship and how some of the strongest medicine is to be found in moving though our own layers of projection. For anyone wishing to dive deeper into herbal medicine, this book offers a rich spread of ideas, encouragement and approach to help you find the plant's medicine for yourself.

    

    

    From the tasty practicality of sweet basil to the ornamental splendour of roses, THE HARROWSMITH ILLUSTRATED BOOK OF HERBS is the first definitive guide to growing a herb garden in Canada or the northern United States.