New chapters cover how to build a personal carb count database, carb counting for insulin pump users, a whole week of meal plans, and much more.

    Traces the evolution of the Dave Matthews Band, and describes their experiences on the road.

    Jeremy Simmonds here draws on a lifetime’s obsession to match the industry’s biggest departed stars--Buddy, Jeff, Sid, Jimi, Biggie, Janis, Elvis, Marc, Tupac--with more than a few lesser-known tales of rock tragedy. He also includes a smorgasbord of lighter-hearted sidebars, including strange facts, lucky escapes, and top-ten death discs. An indispensable reference full of useful and useless information, with hundreds of photos of the good, the bad, and the silly, The Encyclopedia of Dead Rock Stars is guaranteed to rock the world of trivia buffs and diehards alike.

    To this day, it remains the bestselling jazz album of all time, embraced by fans of all music genres. The album represented a true watershed moment in jazz history, and helped to usher in the first great jazz revolution since bebop.The Making of Kind of Blue is an exhaustively researched examination of how this masterpiece was born. Recorded with pianist Bill Evans; tenor saxophonist John Coltrane; composer/theorist George Russell; and Miles himself, the album represented a fortuitous conflation of some of the real giants of the jazz world, at a time when they were at the top of their musical game. The end result was a recording that would forever change the face of American music.Through extensive interview and access to rare recordings, Eric Nisenson pieced together the whole story of this miraculous session, laying bare the genius of Miles Davis, other musicians, and the heart of jazz itself.

    Haven’t we all? It’s for this reason that I decided to write this book. What better way to break that silence than to throw out some of these facts: Wolves have a serious appetite! They can eat up to twenty pounds of meat in one sitting! The first high heeled shoes were worn by Egyptian butchers to help them walk above the bloodied bodies of animal carcasses. The vintage date on a bottle of wine indicates the year the grapes were harvested, not the year of bottling Your mouth produces about one liter of saliva each day. Greece has more archaeological museums than any other country in the world. Whatever your motivation may be, there’s a really good chance you’ll find these facts and tidbits useful. So if you’re ready, here are 1,000 random facts that everyone should know !

    Freddie's friends lost Freddie. In this biographical volume of memories, Freddie Mercury's life is celebrated, remembered and recounted by a collection of his closest friends, lovers, collaborators and colleagues.

    From toughing it out in Texas to his appearance at Woodstock, his affair with Janis Joplin, his stadium-filling tours, and binging on drugs and the temptations of the road before finally fulfilling his dream of becoming a 100-percent pure bluesman, resurrecting the career of Muddy Waters, and winning a Grammy Award for his effort, this is a raucous roller coaster of a true story.

    Artists discuss their individual approach to writing, the inspiration behind their most successful songs, and the techniques and methods they have independently developed. It is an incredible musical journey spanning fifty years, from ‘Waterloo Sunset’ by Ray Davies to ‘The Beast’ by Laura Marling, with many lyrical and melodic secrets revealed along the way.Original handwritten lyrics from personal archives and notebooks (many never-before-seen) offer a unique glimpse into the heart of the creative process, and some of the greatest names in photography, including Jill Furmanovsky, Pennie Smith and Sheila Rock, have contributed stunning portraits of each artist.The combination of individual personal insights and the breadth and depth of knowledge in their collected experience makes Isle of Noises the essential word on classic British songwriting – as told by the songwriters themselves.

    What next? The professional marketplace is flooded with outstanding musicians, forced to compete for a shrinking number of ""traditional"" opportunities. The Savvy Musician helps balance three overriding aspects of your professional musical life: (1) building a career, (2) earning a living, and (3) making a difference. Filled with clearly articulated concepts, detailed strategies, and 165 vignettes about actual musicians working to create a meaningful and prosperous career, this book examines critical elements often overlooked or misunderstood by musicians, and helps you take control of your career. Discover how to build an immediately recognizable ""brand,"" capitalize on technology—from Internet tools to the new recording paradigm, expand your network, and raise money to fund your dreams. The Savvy Musician is an invaluable resource for performers, composers, educators, students, administrators, industry employees, and others interested in a thriving musical future.

    Learn the importance of obedience to God's Word in planting seed for finances.

    As a woman pregnant with more than one baby, you're feeling all these things . . . only more so! In When You're Expecting Twins, Triplets, or Quads, Dr. Barbara Luke, an acknowledged expert on the prenatal care of multiples, outlines a practical, nutrition-based program to keep you and your babies healthy, and she offers a comprehensive tour of what you can expect during your unique pregnancy and childbirth experience. Women who follow this program have significantly fewer complications during pregnancy—and their babies are born weighing 20 to 35 percent more than the average twin, triplet, or quad. Included is crucial information on:· Finding a qualified maternal/fetal medicine specialist · Dietary guidelines for maximizing birthweight · Safe limits on exercise, physical activity, and work · Taking a leave from your job and negotiating the best deal · Reducing your risk for pregnancy complications · Recognizing the signs of preterm labor and what to do about them · What to expect during and after delivery · Feeding and caring for your newborns . . . and yourself · Getting back into shape after delivery

    It addresses the technical side of The Beatles' sessions and was written with the assistance of many of the group's former engineers and technicians [1]. The book looks at every piece of recording equipment used at Abbey Road Studios during the Beatles' sessions, including all microphones, outboard gear, mixing consoles, speakers, and tape machines. Each piece is examined in great detail, and the book is illustrated with hundreds of full color photographs, charts, drawings and illustrations. How the equipment was implemented during the group's sessions is also covered. The effects used on the Beatles' records are addressed in great detail, with full explanations of concepts such as ADT and flanging. The Production section of the book looks at the group's recording processes chronologically, starting with their "artist test" in 1962 and progressing through to their final session in 1970. The book contains several rare and unseen photos of the Beatles in the studio. The studio personnel and the studio itself is examined.The authors spent over a decade researching the subject matter and offer up their findings in exhaustive detail. The 540-page hardcover book has been highly praised not only for its massive scope, but also for its presentation. The "Deluxe" version, released in September of 2006, was housed in a replica EMI multi-track tape-box, complete with faux time-worn edges. Rather than a listing of the tape's contents, the back of the box featured the book's contents, hand-written by former Beatles tape-op and engineer, Ken Scott. The book was also accompanied by several "bonus items", including reproductions of never-seen photos of the Beatles. The first printing of 3,000 books sold out in November of 2006, and a second printing was released in February of 2007. The book is currently in its fourth printing.The book has been critically praised by recognized Beatles authority Mark Lewisohn (who also contributed the book's Foreword), The New York Times[2][3], Mojo (magazine) (which gave it 5 stars), Beatles engineers Norman Smith, Ken Scott, and Alan Parsons, Yoko Ono, and many other individuals directly involved with the Beatles' work. The release of the book was celebrated in November 2006 with a party in Studio Two at Abbey Road [4]. In attendance were most of the Beatles' former engineers and technicians.

    He has been in the studio with Wilson, as well as on the road for the celebrated European Smile concerts, and the result is the full version of one of pop's mythic stories. Features forewords by Brian Wilson and Van Dyke Parks.Previously published by Sanctuary.

    This book encourages musicians to develop a broader understanding of the involvement of the entire body in playing—and the strains playing places on the body—by focusing on body mapping to increase awareness of the body’s function, size, and structure. Ways in which piano, organ, harpsichord, clavichord, and digital keyboard players can eliminate or prevent carpal tunnel syndrome and other debilitating conditions without traditional medical treatments are also explored.

    There couldn't be a better person to put together this tome than Hot Water Music's Chuck Ragan and here he's collected tales from members of the Gaslight Anthem, Rise Against, At The Drive-In and more, all of whom share their own unique perspective on travel. The road isn't always glamorous but for some of us it's in our blood. These are those stories.