. ." --Jon Kabat-Zinn, from the Introduction Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, with Coming to Our Senses, he provides the definitive book for our time on the connection between mindfulness and our physical and spiritual wellbeing. With scientific rigor, poetic deftness, and compelling personal stories, Jon Kabat-Zinn examines the mysteries and marvels of our minds and bodies, describing simple, intuitive ways in which we can come to a deeper understanding, through our senses, of our beauty, our genius, and our life path in a complicated, fear-driven, and rapidly changing world. In each of the book's eight parts, Jon Kabat-Zinn explores another facet of the great adventure of healing ourselves -- and our world -- through mindful awareness, with a focus on the "sensescapes" of our lives and how a more intentional awareness of the senses, including the human mind itself, allows us to live more fully and more authentically. By "coming to our senses" -- both literally and metaphorically by opening to our innate connectedness with the world around us and within us -- we can become more compassionate, more embodied, more aware human beings, and in the process, contribute to the healing of the body politic as well as our own lives in ways both little and big.

    A Vietnamese monk and Buddhist teacher explores the common ground of Christianity and Buddhism on such subjects as compassion and holiness, and offers inspiration to believers in both religions.

    He’s not after some superficial outward tinkering, but instead a deep–rooted, life–altering change that takes place on the inside. In an age where pleasing people, puffing up your ego and building your résumé are seen as the methods to ‘make it’, the Apostle Paul calls us to find true rest in blessed self–forgetfulness.In this short and punchy book, best–selling author Timothy Keller, shows that gospel–humility means we can stop connecting every experience, every conversation with ourselves and can thus be free from self–condemnation. A truly gospel–humble person is not a self–hating person or a self–loving person, but a self–forgetful person.This freedom can be yours…

    That’s the finding of this startling, authoritative, and controversial book by the bestselling authors of Born to Believe. Based on new evidence culled from their brain-scan studies on memory patients and meditators, their Web-based survey of people’s religious and spiritual experiences, and their analyses of adult drawings of God, neuroscientist Andrew Newberg, therapist Mark Robert Waldman, and their research team have concluded that active and positive spiritual belief changes the human brain for the better. What’s more, actual faith isn’t always necessary: atheists who meditate on positive imagery can obtain similar neurological benefits. Written in an accessible style–with illustrations highlighting how spiritual experiences affect the mind–How God Changes Your Brain offers the following breakthrough discoveries:• Not only do prayer and spiritual practice reduce stress and anxiety, but just twelve minutes of meditation per day may slow down the aging process.• Contemplating a loving God rather than a punitive God reduces anxiety, depression, and stress and increases feelings of security, compassion, and love.• Fundamentalism, in and of itself, is benign and can be personally beneficial, but the anger and prejudice generated by extreme beliefs can permanently damage your brain.• Intense prayer and meditation permanently change numerous structures and functions in the brain–altering your values and the way you perceive reality.How God Changes Your Brain is both a revelatory work of modern science and a practical guide for readers to enhance their physical and emotional health and to avoid mental decline. Newberg and Waldman explain the eight best ways to “exercise” your brain and guide readers through specific routines derived from a wide variety of Eastern and Western spiritual practices that improve personal awareness and empathy. They explain why yawning heightens consciousness and relaxation, and they teach “Compassionate Communication,” a new mediation technique that builds intimacy with family and friends in less than fifteen minutes of practice. Unique in its conclusions and innovative in its methods, How God Changes Your Brain is a first-of-a-kind book about faith that is as credible as it is inspiring.

    Along the way, Foster shows that it is only by and through these practices that the true path to spiritual growth can be found.Dividing the Disciplines into three movements of the Spirit, Foster shows how each of these areas contribute to a balanced spiritual life. The inward Disciplines of meditation, prayer, fasting, and study offer avenues of personal examination and change. The outward Disciplines of simplicity, solitude, submission, and service help prepare us to make the world a better place. The corporate Disciplines of confession, worship, guidance, and celebration bring us nearer to one another and to God.Foster provides a wealth of examples demonstrating how these Disciplines can become part of our daily activities—and how they can help us shed our superficial habits and "bring the abundance of God into our lives." He offers crucial new insights on simplicity, demonstrating how the biblical view of simplicity, properly understood and applied, brings joy and balance to our inward and outward lives and "sets us free to enjoy the provision of God as a gift that can be shared with others." The discussion of celebration, often the most neglected of the Disciplines, shows its critical importance, for it stands at the heart of the way to Christ. Celebration of Discipline will help Christians everywhere to embark on a journey of prayer and spiritual growth.

    Tozer, there is no question more important. In fact, Tozer's desire to know God and His fullness consumed his entire life and ministry.Originally preached as sermons at Southside Alliance Church in Chicago, this first volume of The Attributes of God examines ten attributes of God. A study guide has been added for an in depth look at each attribute. This all important book deals with the most important subject matter of God's traits. We should esteem Him stricken, smitten and afflicted, yet see Him as our Creator and King in awe, wonder, and fear with righteousness and amazement. How can we even be allowed to have a glimpse of His beauty, compassion, and grace?

    This introduction to the writing and preaching of the greatest medieval European mystic contains selections from his sermons, treatises, and sayings, as well as Table Talk, the records of his informal advice to his spiritual children.

    This extraordinary book has changed countless lives.

    Whether you consider yourself religious, spiritual, or simply open to life's most profound questions, this uplifting volume will offer inspiration, solace, and a pathway toward truth and deeper understanding.

    Discover:How to pray continuallyWhat it means to "take every thought captive"How to wake up to God’s ever-present love God is closer to you than the air you breathe.He is present in every given moment. Wake up to his presence! Turn off the mental chatter that keeps you from seeing his glory. Embrace the holy habit of inviting God's presence into your life, and be transformed!We long to be transformed. Yet our minds are filled with endless trivia and self-centered chatter. To-do lists. Worries about the past. Speculation about the future. We forget to live in the present moment . . . and to invite God to be with us there.After reading classic contemplative authors Brother Lawrence, Jean-Pierre de Caussade, and Frank Laubach, theologian and pastor Gregory Boyd longed to experience the presence of God for himself. For two decades, he's attempted to implement the "practice of the presence of God" in his own life . . . sometimes succeeding, sometimes failing. What he's learned as a fellow pilgrim on his spiritual journey can help you find true spiritual transformation as you begin to practice the discipline of inviting God into every moment."I've become absolutely convinced that remaining aware of God's presence moment-by-moment is the single most important task in the life of every follower of Jesus," Boyd writes. "I'm convinced this challenge is implied in our commitment to surrender our life to Christ, for the only real life we have to surrender to him is the one we live moment-by-moment." Join Boyd on this transformational journey of a lifetime!

    This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness. For anyone who is new to meditation, this is a great resource for learning how to live a more productive and peaceful life.

    Rhythms of Renewal will help you trade your anxiety for the vibrant life you were meant to live through four profound rhythms: rest, restore, connect, and create. With encouraging stories and practical steps, Rebekah Lyons will help you begin an intentional, lifelong journey toward sustained emotional, relational, and spiritual health. Rhythms of Renewal  is your guide to daily rescue and a way forward into the peace your soul longs for. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before. But it doesn't have to stay this way. Rebekah draws from her own battle with depression and anxiety and shares a pathway to establish four life-giving rhythms that quiet inner chaos and make room for a flourishing life. By taking time to rest, restore, connect, and create, you will discover how to: Take charge of your emotional health and inspire your loved ones to do the sameOvercome anxiety by establishing daily habits that keep you mentally and physically strongFind joy through restored relationships in your family and communityWalk in confidence with the unique gifts you have to offer the world

    One in four women and one in six men are or will be victims of sexual assault in their lifetime. But as sobering as the statistics are, they don't begin to speak to the darkness and grief experienced by these victims. Because sexual assault causes physical, psychological, emotional, and spiritual pain, victims need clear help, hope, and healing. In Rid of My Disgrace, a couple experienced in counseling victims of sexual assault explains how the grace of God can heal the broken and restore the disgraced.Justin and Lindsey Holcomb outline an approach for moving from destruction to redemption. While avoiding platitudes and shallow theology, Rid of My Disgrace combines biblical and theological depth with up-to-date research. This book is primarily written for those who have been assaulted (either as children or adults) but also equips family, friends, pastors, and others to care for victims in ways that are compassionate, practical, and informed.

    The rosary is perfect for those times when words can't express our feelings, when we want to contemplate the basic truths of our faith, or when we simply want to enter into God's presence. Finley includes a brief and accurate history of the rosary, explains why it is a Christ-centered prayer, and provides background on the individual prayers of the rosary and a short commentary on each of the twenty mysteries.This book will help Catholics who have prayed the rosary all their lives but want to know more about it as well as those who want to begin anew or try it for the first time.

    OVERVIEWThe most recent Episcopal Book of Common Prayer from 1979 contains two rites for the most common services, the first from traditional language from previous versions, and the second using only contemporary language (some of it newly composed, and some adapted from the older language).This Kindle version of the Book of Common Prayer contains a fully interactive table of contents, index, as well as references and links to the actual pages numbers in the paper version of the Book.CONTENTS:The Book of Common PrayerAdministration of the SacramentsOther RitesCeremonies of the ChurchThe Psalter or Psalms of David