For Colored Girls Who Have Considered Politics is a sweeping view of American history from the vantage points of four women who have lived and worked behind the scenes in politics for over thirty years—Donna Brazile, Yolanda Caraway, Leah Daughtry, and Minyon Moore—a group of women who call themselves The Colored Girls. Like many people who have spent their careers in public service, they view their lives in four-year waves where presidential campaigns and elections have been common threads. For most of the Colored Girls, their story starts with Jesse Jackson’s first campaign for president. From there, they went on to work on the presidential campaigns of Walter Mondale, Michael Dukakis, Bill Clinton, Al Gore, Barack Obama and Hillary Rodham Clinton.Over the years, they’ve filled many roles: in the corporate world, on campaigns, in unions, in churches, in their own businesses and in the White House. Through all of this, they’ve worked with those who have shaped our country’s history—US Presidents such as Bill Clinton and Barack Obama, well-known political figures such as Terry McAuliffe and Howard Dean, and legendary activists and historical figures such as Jesse Jackson, Coretta Scott King, and Betty Shabazz.For Colored Girls Who Have Considered Politics is filled with personal stories that bring to life heroic figures we all know and introduce us to some of those who’ve worked behind the scenes but are still hidden. Whatever their perch, the Colored Girls are always focused on the larger goal of “hurrying history” so that every American — regardless of race, gender or religious background — can have a seat at the table. This is their story.

    With profound empathy and meticulous research, Shaili Jain, M.D.—a practicing psychiatrist and PTSD specialist at one of America’s top VA hospitals, trauma scientist at the National Center for PTSD, and a Stanford Professor—shines a long-overdue light on the PTSD epidemic affecting today’s fractured world.Post-Traumatic Stress Disorder goes far beyond the horrors of war and is an inescapable part of all our lives. At any given moment, more than six million Americans are suffering with PTSD. Dr. Jain’s groundbreaking work demonstrates the ways this disorder cuts to the heart of life, interfering with one’s capacity to love, create, and work—incapacity brought on by a complex interplay between biology, genetics, and environment. Beyond the struggles of individuals, PTSD has a tangible imprint on our cultures and societies around the world.Since 9/11 and the wars in Iraq and Afghanistan, there has been a huge growth in the science of PTSD, a body of evidence that continues to grow exponentially. With this new knowledge have come dramatic advances in the effective treatment of this condition. Jain draws on a decade of her own clinical innovation and research and argues for a paradigm shift in how PTSD should be approached in the new millennium. She highlights the myriads of ways PTSD care is being transformed to make it more accessible, acceptable, and available to sufferers via integrated care models, use of peer support programs, and technology. By identifying those among us who are most vulnerable to developing PTSD, cutting edge medical interventions that hold the promise of preventing the onset of PTSD are becoming more of a reality than ever before.Combining vividly recounted patient stories, interviews with some of the world’s top trauma scientists, and her professional expertise from working on the frontlines of PTSD, The Unspeakable Mind offers a textured portrait of this invisible illness that is unrivaled in scope and lays bare PTSD's roots, inner workings, and paths to healing. This book is essential reading for understanding how humans can recover from unspeakable trauma. The Unspeakable Mind stands as the definitive guide to PTSD and offers lasting hope to sufferers, their loved ones, and health care providers everywhere.

    Her findings were shocking: across the country, in big cities and small towns, the system was dismissing a high number of allegations as "unfounded." A police officer would simply view the claim as baseless and no investigation would follow. Of the 26,500 reported cases of sexual assault in 2015, only 1,400 resulted in convictions.The response to Doolittle's groundbreaking Unfounded series was swift. Federal ministers immediately vowed to establish better oversight, training, and policies; Prime Minister Trudeau announced $100 million to combat gender-based violence; Statistics Canada began to collect and publish unfounded rates; and to date, about a third of the country's forces have pledged to review more than 10,000 sex-assault cases dating back to 2010.Had It Coming picks up where the Unfounded series left off. Doolittle brings a personal voice to what has been a turning point for most women: the #MeToo movement and its aftermath. The world is now increasingly aware of the pervasiveness of rape culture in which powerful men got away with sexual assault and harassment for years: from Bill Cosby, Harvey Weinstein, Bill O'Reilly, and Matt Lauer, to Charlie Rose and Jian Ghomeshi. But Doolittle looks beyond specific cases to the big picture. The issue of "consent" figures largely: not only is the public confused about what it means, but an astounding number of police officers and judges do not understand Canadian consent law. The brain's reaction to trauma and how it affects memory is also crucial to understanding victim statements. Surprisingly, Canada has the most progressive sexual assault laws in the developed world, yet the system is failing victims at every stage.Had It Coming is not a diatribe or manifesto, but a nuanced and informed look at how attitudes around sexual behaviour have changed and still need to change.

    No woman really wants to be alone for the rest of her life. But does being alone mean you're doomed to be miserable forever? Definitely not! And does being single have to equal lonely? No way! You can have the best time of your life when you're single, but you wouldn't know that from our relationship obsessed society, where celebrity magazines devote the majority of their content to who's dating whom and the wedding industry is a $100-billion business. Yet more than a third of marriages end in divorce, and countless other couples languish in unions that shouldn't have happened in the first place.Don't become a statistic—love yourself and never settle!Jen Schefft knows that better than almost anyone. In 2003, she got engaged in front of millions of people on television's The Bachelor, only to see it end nine months later when the relationship just wasn't right anymore. A year later, she turned down an engagement on The Bachelorette, and the backlash was relentless. She was labeled a "spinster" by a celebrity magazine, and a noted national talk-show host remarked that she would be "a bachelorette for the rest of her life."This is a terrible message to send to the millions of sensational single women out there, and in Better Single Than Sorry Schefft makes it her mission to let women know that it's better to be single than to be in a relationship that doesn't make you happy. With testimonials from women of all ages—single, married, in committed relationships, with children (even single moms) and without—this book tells you how to let go of your fear of being alone and how to love yourself and never settle for a relationship that is anything less than you deserve.Written in a conversational style, as if talking with your best friend, Schefft helps you navigate the pressures of a culture that places an unhealthy importance on being in a relationship and shows you how to find happiness in work, home, and the simple pleasures of everyday life. Above all, she shows you how it's far, far better to be single than sorry. Being single is a time to have fun, learn new things, grow, and blossom—not a time to feel desperate or depressed, so cherish it!

    Now they've developed the action plan that women all over the country requested - a guide to negotiation that starts before you get to the bargaining table.Ask for It explains why it's essential to ask (men do it all the time) and teaches you how to ask effectively, in ways that feel comfortable to you as a woman. Whether you currently avoid negotiating like the plague or consider yourself hard-charging and fearless, Babcock and Laschever's compelling stories of real women will help you recognize how much more you deserve whether it's a raise, that overdue promotion, an exciting new assignment, or even extra help around the house. Their four-phase program, backed by years of research, will show you how to identify what you're really worth, maximize your bargaining power, develop the best strategy for your situation, and manage the reactions and emotions that may arise on both sides. Guided step-by-step, you'll learn how to draw on the special strengths you bring to the negotiating table to reach agreements that benefit everyone involved.This collaborative, problem-solving approach will propel you to new places both professionally and personally and open doors you thought were closed. Because if you never hear no, you're not asking enough.

    It's an identity that is yours to shape.Combining light-hearted anecdotes with their own hard-won wisdom, Jamie Windust explores everything from fashion, dating, relationships and family, through to mental health, work and future key debates. From trying on clothes in secret to iconic looks, first dates to polyamorous liaisons, passports to pronouns, Jamie shows you how to navigate the world and your evolving identity in every type of situation.Frank, funny, and brilliantly feisty, this must-read book is a call to arms for non-binary self-acceptance, self-appreciation and self-celebration.

    Submissive training isn’t just a “good idea” when it comes to creating a BDSM relationship. It is essential. "Submissive Training: 23 Things You Must Know On How To Be A Submissive" is designed to help you know what to expect when you go through training with a new Dom. Every couple is unique and every Dom may have different ways of teaching you the systems of service he prefers. However, these are the basics all trained subs and slaves learn and employ in daily life. Rushing into a relationship or service contract with a Dom without training puts the future of your time together at risk. All of the arguments, resistance, misunderstandings and hurt feelings that go with a new submissive’s experiences can be eradicated by a period designated for learning, listening, trial and error. Even if you have been with a previous Dom you will need to go through an abbreviated training time to ensure your patterns and understandings match one another. Training is a way to "get in the same rhythm” and find the perfect groove. If you are a Dom, this guide is the perfect gift to give to your new sub. If you are a sub, this guide will teach you how to go through your submissive training. As you go through these things on the journey to become the woman you were made to be, you will be tested but you will also be proud, joyful and, perhaps for the first time in your life, you will be at peace.

    It takes a conscious commitment to figuring out what we stand for - finding our truth. It begins by looking inside ourselves, because when it rises from within, we have no choice but to express it, to live it. That is when magic happens: fulfillment, happiness, relationships and success. The question is: How? With meditations on love, healing, entrepreneurship, overcoming failure, vulnerability, fear, the nature of the mind and the rhythm of life, "LiveYour Truth" is a guide to this crucial journey of self-exploration and personal discovery. The follow up to his runaway bestseller "Love Yourself Like Your Life Depends On It," Kamal Ravikant takes you on his journey, in the hope that it will help you find your truth and inspire you to live it. Prepare to be your best self.

    In this eye-opening book, journalist Jill Filipovic breaks down the massive problems facing Millennials including climate, money, housing, and healthcare. In Ok Boomer, Let’s Talk, journalist (and Millennial) Jill Filipovic tells the definitive story of her generation—and it’s no joke. Talking to gig workers, economists, policy makers, and dozens of struggling Millennials drowning in debt on a planet quite literally in flames, Filipovic paints a shocking and nuanced portrait of a generation being left behind: -Millennials are the most educated generation in American history—and also the most broke. -Millennials hold just 3 percent of American wealth. When they were the same age, Boomers held 21 percent. -The average older Millennial has $15,000 in student loan debt. The average Boomer at the same age? Just $2,300 in today’s dollars. -Millennials are paying almost 40 percent more for their first homes than Boomers did. -American families spend twice as much on healthcare now than they did when Boomers were young parents. Filipovic shows that Millennials are not the avocado-toast-eating snowflakes of Boomer outrage fantasies. But they are the first American generation that will do worse than their parents. “OK, Boomer” isn’t just a sarcastic dismissal—it’s a recognition that Millennials are in crisis, and that Boomer voters, bankers, and policy makers are responsible. Filipovic goes beyond the meme, upending dated assumptions with revelatory data and revealing portraits of young people delaying adulthood to pay down debt, obsessed with “wellness” because they can’t afford real healthcare, and struggling to #hustle in the precarious gig economy. Ok Boomer, Let’s Talk is at once an explainer and an extended olive branch that will finally allow these two generations to truly understand each other.

    This is Girl on the Net's true story - of falling in love and falling apart. From the honeymoon days of sex whenever and wherever, to the everyday issues that comes with a solid relationship. This is more than a memoir, this is a must-read for all of us who have ever wondered...can great sex and real love ever go hand in hand?

    But new research shows that simple daily exercises can change the way our brain works, improve focus, lift our mood, create stronger connections, and help us develop greater resilience. In this enriching book, noted teacher and mindfulness expert Laurie Cameron provides an everyday road map to cultivate inner peace and navigate any situation with control and clarity. Timeless teachings and straightforward practices designed for busy schedules--from the morning commute to back-to-back meetings to family dinners--show how mindfulness can transform life at home, in the workplace, and beyond. A personal guide for women who have leaned in, men who want to be more effective, and professionals looking to optimize their lives, this book will help readers lead their lives with intention and purpose.

    A predominantly white Reichfield High has lost every game in the last few years to the North Prep, a school with mostly Mexican, Brazilian, and Filipino students. For the first game of the season, however, Addie and his teammates are confident that they will win—because they’ve personally made sure the lead player of the opposite team will be unable to play.Addie and his supremacist and misogynistic friends are ill-prepared for what comes next, though. They are defeated by Shaylee, the best soccer player North Prep has ever seen—who also happens to be a girl. Given an exception, Shaylee is allowed to compete in a team of all boys.Unable to accept defeat, Addie is convinced that Shaylee must be using illegal methods to beat the Reichfield team. He sets out to expose her, but discovers instead that he has secrets of his own…Learning the dark history of his own origin and of the powers that be, Addie and his unlikely new friends must work together to challenge the corrupt, racist and fascist ruling class who could destroy society as they know it.

    Greenfield's photographs are paired with extensive interviews and journal entries from twenty girls and women who are suffering from various afflictions. We meet 15-year-old Brittany, who is convinced that being thin is the only way to gain acceptance among her peers; Alisa, a divorced mother of two whose hatred of her body is manifested in her relentless compulsion to purge; Shelly, who has been battling anorexia for six years and has had a feeding tube surgically implanted in her stomach; as well as many others. Alongside these personal stories are essays on the sociology and science of eating disorders by renowned researchers Joan Jacobs Brumberg, Dr. David Herzog, and Dr. Michael Strober. These intimate photographs, frank voices, and thoughtful discussions combine to make Thin not only the first book of its kind but also a portrait of profound understanding.

    Sin and Robert M. Drake. What are you hiding behind your smile? If those empty bottles that line the walls of your room could speak, what tales would they spill? So much of your truth is buried beneath the lies you tell yourself. There’s a need to scream to the moon; there’s this urge to go out into the darkness of the night to purge. There are so many stories living inside your soul, you just want the opportunity to tell them. And when you can’t find the will to express what lives within your heart, these words will give you peace. These words will set you free.

    Yet despite the progress of the recent past, gay men still find themselves asking, "Are we really better off?" The inevitable byproduct of growing up gay in a straight world continues to be the internalization of shame, a shame gay men may strive to obscure with a façade of beauty, creativity, or material success. Drawing on contemporary psychological research, the author's own journey to be free of anger and of shame, as well as the stories of many of his friends and clients, The Velvet Rage outlines the three distinct stages to emotional well-being for gay men. Offering profoundly beneficial strategies to stop the insidious cycle of avoidance and self-defeating behavior, The Velvet Rage is an empowering book that will influence the public discourse on gay culture, and positively change the lives of gay men who read it.