With exclusive access to the RCA vaults, producer Ernst Jorgensen brings to intimate life every moment that Elvis spent in the studio--from the spontaneous joy of his early sessions to the intensely creative periods of his later career. At once the definitive recording session guide and a compellingly readable narrative, this is the ultimate companion to the singer and his songs.

    Based on years of personal research and client feedback, best-selling author, naturopath and health coach Kylie Ansett answers the question;What is the secret to looking and feeling younger? You will learn: • How to have whiter teeth without using chemicals • How to firm and tone your face for free • How to wake early feeling refreshed and energized every day • How to have the energy of a 25 year old without taking a single supplement • Detox methods that will take years off your face and decades off your body • And much, much more! Do you ever hear yourself making the excuse: “I’m too old for that!”? Do you look in the mirror some days and not recognize who is looking back? (Other days you feel just as old as you look!) Every day more grey hairs. And wrinkles. You don’t have as much energy. You’re not as bendy as you used to be. Skin that used to be firm is, well, less firm. Is there a way? Can you recapture the energy, the vitality and the health of your younger days? Can you start looking younger instead of older every day? Is there a way to turn back time? Look at what others have said about 10 Years Younger: Way more than just about looking good. Straightforward and practical advice for anyone who wants to be more conscious about their health, looks and life choices. - Harmony Davis Interesting, heartfelt, practical and humorous. A great reminder of how easy, cheap and effective looking younger can be. An excellent resource to keep us healthy and younger looking. - Deborah Sutton There is something in here for every woman; all the tips are simple, inexpensive and easy to implement. Read this and your body will thank you. - Julie Extremely entertaining, informative and engaging. I felt like I’d just given myself an enjoyable self-pampering session. It is a workout, a spring clean & rejuvenation for the body and mind. - Melia Vlatko-Rulo Both practical and compelling - gives the most amazing ideas for how to look and feel 10 years younger. What I like the best is the 'try it on' approach. Try them all and see what fits - what a brilliant idea! - Jane E Infante A genuine and honest approach to looking younger; and good health is at the heart of it. - Coral For those who can't or don't want to try 'artificial' ways of staying young, this is a really good book. Many techniques are simple and quick, with proven effects on your body and mind. Well written and concise, with good summaries at the end of each chapter. - J This is an upbeat and original book, about aging well. I liked the format this material was presented in, providing passages followed by an action plan. If you don't envision/equate growing older as a steady, downward slide to multiple meds, limited mobility and sagging jowls, give this one a try! - Geraldine Helen Harman Every ingenious tip was made with either ingredients I could easily find in my cupboard, or no ingredients at all, so I could begin straight away. - Taya M A holistic viewpoint, rather than quick fixes, creams and lotions. Age is as much about attitude and the way we see life.

    Carbs Cals

    Introducing Hal Leonard's Essential Elements 2000 for Strings Plus DVD. Instrumentation - Violin

    Jacqueline demystifies the latest research, giving you up-to-the-minute guidance to get the most from your 5:2 Diet. 800 calorie ‘diet’ days Overnight fasting New junk food rules Over 100 new and revised recipes 800 Calorie Meal Plans This essential and easy-to-follow guide is choc-full of advice and help to get you started with The New 5:2 Diet. Bestselling diet author Jacqueline Whitehart makes the 5:2 Diet easier than ever before.

    For good. Quitting sugar in the real world is hard. Sugar is everywhere and your friends think you’re mad for not eating cake. You’ve done the 8 week detox plan and part of you still craves chocolate so much that you develop a mild twitch when you see a brightly coloured wrapper on the shelves in front of you. Deeply addictive, sugar is everywhere. Even added to the most unlikely foods, the majority of us exceed the recommended daily intake without even realising it. Instead of teaching you how to cook fake cake, or pretending that quinoa really is an exciting grain that will revolutionise your view on salads, this book guides you through the myths about sugar in our food and through the realities of addiction. The 9 step action plan then helps you make the change and really stick to it. Even if you’re not quite ready to eliminate all sugar from your life, this book contains practical tips to help you shop wisely, create good habits and sustain better lifestyle choices.

    You should already be familiar with the basic stitches: slip stitch, single crochet, half double crochet, double crochet, treble crochet, and double treble crochet. For additional help, the ebook also contains a link to my website with free how-to-crochet videos.In this ebook, you will learn the following stitches:1. Wheels2. Arched Windows3. Bow Ties4. Textured Clusters5. Slanted Shell Stitch6. Floating Rectangles Insertion7. Long Double Crochet8. Basketweave Stitch9. Wavy Stitch in 2 Colors10. Loop de Loops11. Fan & V Stitch12. Checkerboard13. Staggered Crosses14. Granny Inspired Rows15. Spiked Drop Down Stitch16. Fur Stitch17. Seed Stitch in 3 Colors18. Polka Dots19. Crumpled Stitch20. Chevron Variation

    Stuart Adamson: In a Big Country tells the story of how a teenager who was raised in a small Fife village released his first single at 19, wrote three Top 40 albums in the next three years and was written off as a has-been at 23, but then went on to form a new band and sell more than 10 million records worldwide, touring with the Rolling Stones and David Bowie. Although Stuart Adamson was one of the most respected and popular figures in the music industry, his personal life was complex - depression, alcoholism and estrangement - and ultimately tragic, ending with his suicide in a Hawaiian hotel in December 2001.

    A golden Fender Stratocaster hidden away in an attic for 30 years. A sunburst Gibson Les Paul worth $100,000. Jimi Hendrix’s Strat burned by the guitarist during a concert—and then mysteriously lost for decades. The mint Fender Broadcaster forgotten under a bed in a neighbor’s house. The 1960s Rickenbacker bought for $50 at a garage sale! These days, classic vintage guitars can bring Ferrari and Porsche prices. Baby boomers who wish they’d been rock ’n’ roll stars have shot the market into the stratosphere for classic models. As with automobiles, finding that classic guitar stashed away beneath a bed, in a closet, hidden away in an attic, or in the dusty corner of a guitar shop is the Holy Grail.

    scene. Released in 1982, the Metal Massacre LP included the debut recordings of local groups such as Steeler, Malice, Ratt, and Metallica. In the wake of the album's unexpected success Slagel virtually stumbled into creating a proper record label, issuing the first releases by Bitch, Armored Saint, and Slayer the following year. For The Sake Of Heaviness is an inside look at how Brian built Metal Blade from a one-man operation in his mom's non-air-conditioned garage to the preeminent international home of heavy music that it is today. He shares his insights into signing and working with Amon Amarth, Anvil, As I Lay Dying, Behemoth, The Black Dahlia Murder, Cannibal Corpse, Cirith Ungol, Corrosion of Conformity, D.R.I., Fates Warning, Flotsam and Jetsam, Gwar, King Diamond, King's X, Lizzy Borden, Manowar, Mercyful Fate, Overkill, Raven, Sacred Reich, Six Feet Under, Trouble, Unearth, Voivod, Whitechapel, and others. Always hard at work on a diverse range of projects, Brian reveals the early advice he gave that helped guide Mötley Crüe's career; how he helped Metallica replace their bassist-twice; his detailed work on Thin Lizzy and Alice Cooper reissues; his behind-the-scenes role in the careers of Mother Love Bone, Alice in Chains, Faith No More, Goo Goo Dolls, and Lamb of God; and his unlikely ventures with kindred metal heads-from hockey star Ken Baumgartner, to celebrity chef Chris Santos, to The Howard Stern Show's Richard Christy, to comedians Jim Florentine, Don Jamieson and Jim Breuer. Throughout For The Sake Of Heaviness, Brian steps aside to present first-person insights and extended guest interviews featuring friends, colleagues, Metal Blade staffers, and a long list of artists, including Metallica's James Hetfield, Slayer's Kerry King, King Diamond, and many more. Brian highlights the ins and outs of his 35 year metal odyssey, from promoting small shows in California's San Fernando Valley in the early days, to forging a major partnership with Warner Bros. Records; from weathering the Parents Music Resource Center's attempts to regulate lyrical content, to squaring off with Time Warner over Gwar's envelope-pushing themes; from nearly going bankrupt after underestimating the impact of the rise of CDs, to surviving and thriving in today's rapidly changing music business environment. Featuring a Foreword by Metallica's Lars Ulrich, For The Sake Of Heaviness pulls back the curtain to reveal the definitive look at how Metal Blade began, what they've accomplished, and where they're going. With the help of co-writer Mark Eglinton, Brian Slagel invites the reader into a personal conversation about his life's passion, and the passion that drives Metal Blade-finding, exposing, and promoting the best heavy music on the planet.

    Originating as a less-aggressive sister movement to punk, New Wave encompassed a wide range of styles, from Brit pub-rock to electronica, synth-pop, and even ska. The Encyclopedia of New Wave comprehensively captures this eclectic music, all of which enthralled the newly emergent MTV generation. With its tendency toward romantic minimalism, dark dance beats, and gender-bending antics, New Wave changed the course of popular musical history, as well as fashion and art.

    Decibel magazine is regarded as the best extreme music magazine around.Precious Metal gathers pieces from Decibel's most popular feature, the monthly “Hall of Fame” which documents the making of landmark metal albums via candid, hilarious, and fascinating interviews with every participating band member.Decibel's editor-in-chief Albert Mudrian, has selected and expanded the best of these features, creating a definitive collection of stories behind the greatest extreme metal albums of all time.

    He has now abandoned his past. Through interviews with Barrett's family and friends, this book provides an account of the man and his illness.

    For more than three decades since then, Ronnie, Mick Jagger, Keith Richards and Charlie Watts have formed the core of the greatest rock 'n' roll band in history. This book is Ronnie's autobiography, and like the band it can only be talked about in superlatives: it's simply one of the biggest, most outrageous, most extraordinary and most fun rock 'n' roll memoirs ever to be published.From early 1960s Britain, when acts like The Yardbirds, The Kinks, The Who and The Rolling Stones crisscrossed the country's club scene in clapped-out vans, barely making ends meet but having the time of their lives, through to the global mega stadium concerts of the 21st century (in 2006 the Stones played live to more than two million people in Rio), Ronnie takes us on a journey through his life and through rock history. Filled with unforgettable characters and truly eye-popping stories, his autobiography reveals Ronnie the husband, father, grandfather, artist and rock star the way you have never seen any rock star before. Ronnie is an up-front and personal look at life as a Rolling Stone, from the inside, and at the Stones as the rest of the world has never seen them. After Ronnie , sex, drugs and rock 'n' roll will never be the same again.

    Through the years, the group's trademark razor-sharp choreography, finely tuned harmonies, and compelling vocals made them the exemplars of the Motown style. This is the frank, revealing story of the legendary supergroup, told by its founder.