We look at how to set up your spreadsheet, getting data into Excel, formatting your spreadsheet, a bit of display management and how to print and share your spreadsheets. Learn Excel Visually The idea of these short handy bite-size books is to provide you with what I have found to be most useful elements of Excel within my day-to-day work and life. I don’t tell you about all the bells and whistles – just what you need on a daily basis. These eBooks are suitable for anyone who is looking to learn Excel and wants to increase their productivity and efficiency, both at work and home. Please bear in mind I don’t cover all functionality of all areas, the point is that I strip out anything that’s not useful and only highlight the functionality that I believe is useful on a daily basis. Don’t buy a huge textbook which you’ll never fully read, pick an eBook which is most relevant to your current learning, read it, apply it and then get on with your day.

    His career was a successful one albeit never in the full glare of the media. That all changed when, in 1998, the Festina doping scandal broke and Bassons shot to fame as one of the handful of clean riders in the peloton - and as the only professional who dared to speak openly about the topic.Having been seen as a possible champion, his instinctive and stubborn refusal to dope saw him outstripped in physique, stamina and speed by men he'd once equalled or exceeded. His willingness to denounce the doping culture set him against the entire ethos of professional cycling: owners, management and his peers - the likes of Lance Armstrong, Richard Virenque, Christophe Moreau. A year later, Bassons' career was over. Having clashed publicly with other riders - notably with Armstrong during the 1999 Tour de France - and written in French newspapers of his disbelief and disgust, Bassons found himself exhausted and exiled - chewed up and spat out by the sport he loved.First published in French in 2000 and now updated following recent revelations from Armstrong, Tyler Hamilton and other high-profile figures, A Clean Break is unmissable reading for all cycling fans. It offers a unique and heartbreaking take on the subject.

    Prabhat Prakashan has a glorious history of fifty years of publishing quality books on almost all streams of literature, viz. children books, fiction, science, quiz, humanities, personality development, health, dictionaries, encyclopedias, etc. For the last fifteen years, Prabhat Prakashan has been continuously winning accolades for excellence in book publication.

    India is very close to becoming the second largest consumer market in the world, with a buying middle class numbering over half a billion. The Indian economy is already the fourth largest in terms of purchasing power parity. It is in the top ten in overall GNP. Yet at least 200 million Indians remain desperately poor. Illiteracy rates are high. Communal violence is widespread; corruption endemic. Brides are still tortured and burnt for dowries; female infanticide is common. The caste system has lost little of its power and none of its brutality How are we to make sense of these apparently contradictory pictures of India today? And how can we overcome the many misconceptions about India that are fed by western stereotypes and Indians' own myths about themselves. Pavan Varma turns a sharply observant gaze on his fellow countrymen to examine what really makes Indians tick. How, for example, does the indifference of most middle-class Indians to the suffering of the poor square with their enthusiasm for parliamentary democracy? How can a people who so supported Mahatma Gandhi's strategy of non-violence during the struggle for independence burn young brides for their dowries and beat domestic servants to near-death? Why do Indians have a reputation for being spiritual and 'other-wordly' when their traditions so exalt the pursuit of material well-being as a principal goal of life? Drawing on sources as diverse as ancient Sanskrit treatises and Bollywood lyrics, Pavan Varma creates a vivid and compelling portrait of India and its people. Being Indian is an essential book for anyone who wishes to understand Indians, and for Indians who wish to understand themselves.

     I saw a universal traumatic experience that most people could never be brave enough to put on paper for the world to read... It’s a story of realization & growth... Parts will make you uncomfortable because it’s raw and the truth can hurt." - Kaitlin, The American Muslim Mama "This is a wonderful story! The strength Kaighla has maintained throughout her journey is amazing. Her understanding that "The Sheikh's" actions are incorrect and abusive, and do not reflect God's judgement of her, are the elements which I believe have helped her stay firm in Islam. I hope the strength with which she has come out of her ordeal inspires other women in these unfortunate situations."- Danish Qasim, founder of In Shaykh's Clothing In 2009, Kaighla—a young, single mother from the Midwest, and a fresh convert to Islam—married an Egyptian immigrant, the sheikh of a mosque in Brooklyn. Unbeknownst to her, he hadn't divorced his wife back home, and was about to be deported. Two years later, she moved with him, her son, and their baby girl to his hometown in rural Egypt, where she was abused and neglected—along with his first wife—for the next four years. A much-beloved speaker and imam in Brooklyn and in Dearborn, Michigan, the sheikh lectured and taught at mosques and Islamic centers around the country in the early 2000's. But across their seven-year marriage, Um Dayo’s identity and cultural heritage were systematically shattered by him, all in the name of making her the ideal "wife of the Sheikh"—and she wasn't the first or last convert to be abused by him.A story about what happens when Muslim women are broken by Muslim men, and find the courage to heal themselves through the real Islam, Things That Shatter aims to shed light on abuse and healing within the Muslim community, and to help female converts protect themselves from men like him. More than anything, this story is a convert's re-declaration of faith that there is no God but God, and it serves as a reminder that women have intrinsic worth in God’s eyes, beyond and outside of their relationships to the men in their lives.

    Lactivate! is a judgment-free advice book with the latest knowledge of breastfeeding, supporting you to make the best decisions for yourself and your family.From solving everyday breastfeeding problems to clearing a plugged milk duct, this guide will help you create the ultimate biological synchronization between you and your child.Unlike other breastfeeding books, Lactivate! includes: First 90 days—Learn helpful information, like how to optimize your breast pump and how to monitor your milk supply. FAQ—When will your milk come in? Are there foods you can’t eat? All your questions are answered. Helpful illustrations—Images show you how your baby should latch and how to identify the fungal infection thrush. The breastfeeding strategies and principles in Lactivate! will allow you to raise your child with confidence.

    A potpourri of musings assembled with a hint of practical spirituality, to be savoured passably as an oracle of hearts to the many answers, whose questions our minds are yet to comprehend. Ivory Gleam is split into three chapters of learning, longing and loving. Each chapter is a journey traversing a different road to the ultimate destination of self-reflection.

    Daysearlier, while traversing the Straits of Sicily the crew had discovered a crack in one ofthe nuclear reactor pipes, requiring the immediate shutting down of the reactor toprevent a potential reactor accident, an operation never before conducted on a Britishsubmarine at sea.Th e previous six days had been a difficult time for the crew of the submarine. Initialindications of a nuclear reactor defect had quickly escalated into a full scale potential nuclearreactor accident at sea, requiring decisive action by the crew to make the reactor safe, toidentify the defect and attempt to repair the reactor, and then to surface the submarine andto sail her safely back to the nearest safe harbor using emergency propulsion machinerydesigned for very limited use. The resulting lack of electrical power resulted in the crewhaving to sacrifice lighting, air-conditioning, bathing facilities and even hot food until theirreturn to harbor, and to suffer in the excessively hot interior of the boat. Throughout,there remained the fear of exposure to deadly radiation and the uncertainty that the reactormight still be one step away from a major accident.For one man onboard, this episode formed the culmination of a 25 year navalengineering career almost fated for this moment. Charge Chief Stephen Bridgman,the senior nuclear propulsion technician, had needed all of his engineering knowledgeand experience in the identification and eventual repair of the submarine reactor,subsequently being awarded an MBE together with a colleague for his services to navalengineering for his actions.This book provides an insight into a remarkable naval career starting as a 16 year oldStoker on the final proper British aircraft carrier HMS Ark Royal in 1977, throughthe Falklands War, being selected for naval technician training and submarine service,submarine training, submarine patrols in the supposed post cold-war period, theKosovo conflict, progression through the ranks, submarine refi t and refueling throughto the nuclear reactor accident onboard HMS Tireless.While there are countless accounts of naval life during wartime, this book tells theunique story of life as a British naval rating in the modern era, starting from the lowestlevel at a time of decline for the Royal Navy in the late 1970s, and paralleling the majorpolitical and military events of the 1980s and 1990s.

    

    Originally published in 1960, this compact book tells the true story of a German soldier: from his early childhood during the First World War, through to his harrowing experiences on the frontline during the Word War II, culminating in his capture by the Red Army on 20 December 1942…An astonishing first-hand account.

    Life was a despairing time in the 1950s, as Veronica sought desperately to keep away from his cruelty. Astonishingly, to her and her mother, she won a scholarship to Ackworth Boarding School where she began to shine above her class-mates. A champion in all sports, Veronica at last found some happiness until her brother-in-law came into her life. It was as if she had stepped from the frying pan into the re: he took over control of her life removing her from the school she adored, two terms before she was due to take her GCEs, so he could put her to work as a cheap option on his market stall. Abused for many years by these two men, Veronica eventually ran away and applied to the Prison Service, knowing it was the only safe place she could trust. This is the astonishing, and true story of Veronica Bird who rose to become a Governor of Armley prison. Given a ‘basket case’ in another prison, contrary to all expectations, she turned it around within a year, to become an example for others to match. During her life inside, her ‘bird’, she met many Home Secretaries, was honoured by the Queen and was asked to help improve conditions in Russian Prisons. A deeply poignant story of eventual triumph against a staggeringly high series of setbacks, her story is filled with humour and compassion for those inside.

    Passed in June 1951 in the face of tremendous opposition within and outside Parliament, the subject of some of independent India's fiercest parliamentary debates, the First Amendment drastically curbed freedom of speech; enabled caste-based reservation by restricting freedom against discrimination; circumscribed the right to property and validated abolition of the zamindari system; and fashioned a special schedule of unconstitutional laws immune to judicial challenge.Enacted months before India's inaugural election, the amendment represents the most profound changes that the Constitution has ever seen. Faced with an expansively liberal Constitution that stood in the way of nearly every major socio-economic plan in the Congress party's manifesto, a judiciary vigorously upholding civil liberties, and a press fiercely resisting his attempt to control public discourse, Prime Minister Jawaharlal Nehru reasserted executive supremacy, creating the constitutional architecture for repression and coercion.What extraordinary set of events led the prime minister—who had championed the Constitution when it was passed in 1950 after three years of deliberation—to radically amend it after a mere sixteen days of debate in 1951?Drawing on parliamentary debates, press reports, judicial pronouncements, official correspondence and existing scholarship, Sixteen Stormy Days challenges conventional wisdom on iconic figures such as Jawaharlal Nehru, B.R. Ambedkar, Rajendra Prasad, Sardar Patel and Shyama Prasad Mookerji, and lays bare the vast gulf between the liberal promise of India's Constitution and the authoritarian impulses of her first government.

    In the newly independent India - food production is at an all time low, Zamindars control the farms, Nehru is dead, the coalation bengal government is headed for the wall and a tiny village in West Bengal plays host to an uprising. From the tiny village of Naxalbari the story travels back and forth in time, as it takes you to pre-independence Hyderabad, post independence Andhra Pradesh and finally to the jungles of Dandkaranya (Bastar and surrounding regions) where the sparks of Naxalbari finally grew into the fire that today impacts India and its people.

    The noble prince, accompanied by his brother Lakshmana and wife Sita, leaves for the forests. When Sita is abducted by Ravana, the demon-king of Lanka, it triggers off a series of events starting with the search for her and culminating in the cataclysmic battle between Rama and Ravana. What unfolds in between is a remarkable tale of divine reincarnations, fierce demons, powerful kings, magical weapons and amazing creatures ? all woven into the extraordinary and keystone Indian epic of good and evil, love and enmity, boons and curses, hardship and destiny. These retelling of the Ramayana, written especially for young readers by the inimitable Upendrakishore Ray Chowdhury, and checked and proofed originally by none other than Rabindranath Tagore.

    Critiquing the sensibility which equates Indian tradition with Hinduism, and Hinduism with Brahmanism which considers the Vedas as the foundational texts of Indian culture and discovers within the Aryan heritage the essence of Indian civilisation it shows how even secular minds remain imprisoned within the Brahmanical vision. It looks at the alternative traditions nurtured within Dalit movements, which have questioned this way of looking at Indian society and history. Written in a lucid and readable style, the author elucidates how Dalit politics and the Dalit vision require going beyond even the term Dalit and how it has contributed to being symbolic of the most oppressed and exploited sections within the graded hierarchies of caste. Alongside the ascendance of Hinduism, the book traces the invasive trends of resistance and revolt in the tenets of Buddhism and radical bhakti, in the anti-patriarchal stands of early feminists, in the pervasive radicalism of the Dalit activists from Phule and Periyar, Ramabai and Tarabai, to Kabir, Tukaram and Ambedkar, even for that matter Buddha himself. This book brings to the reader the failures and triumphs of the many efforts that have aimed to dissolve the oppressive facets of Hinduism and its caste ideology, and continue to organise in newer ways for 'another' possible world where equality and human freedom reign supreme. It also makes visible the logic of Dalit politics and the rise of the Bahujan Samaj Party, as a major alternative to the rise of Hindutva. This important and essential reading will be an invaluable primer on the subject to students of Dalit and caste studies and politics.