a very, very good book" - Steve Wright (BBC Radio 2) on Do Less, Get More"Inspiring ... sage and sane advice" - Booklist on Do Less, Get MoreHave you ever dreamt of doing something new - setting up a business, getting in shape, or writing a novel - but haven't gotten round to actually doing it? Does 'now' never feel like a good time to start? The time has come.In January 2015, entrepreneur and bestselling author Sháá Wasmund made a decision: to finally get what she wanted. Years after packing in her business (and her salary) to take the plunge, life is everything she hoped it would be. As she discovered, the key to getting what you want is within reach.Building on her many years of professional experience and inspired by her own personal challenges and sh*t-fixing moments, How to Fix Your Sh*t is your pocket life coach. In this simple and systematic guide, Wasmund will empower you to conquer fear, ditch the excuses and start living your best life today.

    Alan Severance wakes up one morning confined to a familiar hospital with no recollection of his arrival. Thus starts Recovery, Berryman's semi-autobiographical tale of "the disease called ‘alcoholism.'" This time, determined to free himself from his disease, Dr. Severance plunges into a rigorous plan for recovery. Following the clinic's advice he confesses his humiliations, defeats, and delusions in an attempt to purge himself and achieve normality. The novel is elevated above the ordinary by Berryman's sharp wit and penetrating intelligence. An alcoholic and critically acclaimed Pulitzer prize-winning poet, Berryman jumped to his death off the Washington Avenue Bridge in 1972 in Minneapolis, abandoning his own attempts to overcome alcoholism as well as the yet unfinished Recovery. The resulting novel is a powerful portrayal of Severance's eternally indefinite attempts to free himself from the grip of addiction. "What he needed for his art had been supplied by his own person, by his mind, his wit."—Saul Bellow "Recovery is a brilliantly written, masterful portrayal of man's battle with himself for survival."—Chicago Sun-Times "What distinguishes Recovery from many fine and powerful fictions about alcoholism are the steps it takes into allegory and art."—Los Angeles Times

    With 12 terrifically spine chilling short stories, this anthology contains contributions from some of the best young horror writing talent out there, and was curated by the editors of the PlayWithDeath.com, the premier destination for online horror entertainment. If you're searching for stories that will frighten you to your very core, look no further. List of Short Story Authors Tom Wortman M. B. Vujačić Manen Lyset Jenny Ashford Kyle Yadlosky G. T. Montgomery Ari Drew Patrick Winters Trevor James Zaple John Teel Dexter Findley Kyle Rader

    I bump along, in fits and starts, on a perpetual path to finding better ways for me and my mate, Anxiety, to get around. It's everything I do.Sarah Wilson—bestselling author and entrepreneur, intrepid solver of problems and investigator of how to live a better life—has helped over 1.2 million people across the world to quit sugar. She has also been an anxiety sufferer her whole life.In her new book, she directs her intense focus and fierce investigatory skills onto this lifetime companion of hers, looking at the triggers and treatments, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism her own experiences.Sarah pulls at the thread of accepted definitions of anxiety, and unravels the notion that it is a difficult, dangerous disease that must be medicated into submission. Ultimately, she re-frames anxiety as a spiritual quest rather than a burdensome affliction, a state of yearning that will lead us closer to what really matters.Practical and poetic, wise and funny, this is a small book with a big heart. It will encourage the myriad sufferers of the world's most common mental illness to feel not just better about their condition, but delighted by the possibilities it offers for a richer, fuller life.

    I was convinced that when they'd happen, the world would end.But the world didn't end. In fact, it pushed on and demanded to keep spinning through all sorts of mayhem, and I got through it. And because I persisted, I learned lessons about how to be a stronger, kinder, better human - lessons you can only learn by going through these sorts of things.This is for the people with minds that just don't stop; for those who feel everything seemingly a thousand times more than the people around them.Here are some words I wrote.

    Ranging from joyous to elegiac, verses touch on love’s delights and follies with elliptical eloquence. Lovely to read aloud or reflect on silently. Photos of African artwork accompany the text.My heart is single and cannot be dividedAnd it is fastened on a single hope;Oh, you, who might be the moon!--Somali love song

    Here are some of the remarkable features of Barnes & Noble ClassicsNew introductions commissioned from today's top writers and scholarsBiographies of the authorsChronologies of contemporary historical, biographical, and cultural eventsFootnotes and endnotesSelective discussions of imitations, parodies, poems, books, plays, paintings, operas, statuary, and films inspired by the workComments by other famous authorsStudy questions to challenge the reader's viewpoints and expectationsBibliographies for further readingIndices & Glossaries, when appropriateAll editions are beautifully designed and are printed to superior specifications; some include illustrations of historical interest. Barnes & Noble Classics pulls together a constellation of influences--biographical, historical, and literary--to enrich each reader's understanding of these enduring works. When Leaves of Grass was first published in 1855 as a slim tract of twelve untitled poems, Walt Whitman was still an unknown. But his self-published volume soon became a landmark of poetry, introducing the world to a new and uniquely American form. The "father of free verse," Whitman drew upon the cadence of simple, even idiomatic speech to "sing" such themes as democracy, sexuality, and frank autobiography.Throughout his prolific writing career, Whitman continually revised his work and expanded Leaves of Grass, which went through nine, substantively different editions, culminating in the final, authoritative "Death-bed Edition." Now the original 1855 version and the "Death-bed Edition" of 1892 have been brought together in a single volume, allowing the reader to experience the total scope of Whitman's genius, which produced love lyrics, visionary musings, glimpses of nightmare and ecstasy, celebrations of the human body and spirit, and poems of loneliness, loss, and mourning.Alive with the mythical strength and vitality that epitomized the American experience in the nineteenth century, Leaves of Grass continues to inspire, uplift, and unite those who read it. Karen Karbiener received a Ph.D. from Columbia University and currently teaches at New York University. She also wrote the introduction and notes for the Barnes & Noble Classics edition of Frankenstein.

    The piece was so hauntingly beautiful that it quickly went viral, giving birth to a non-profit organization of the same name. Now, To Write Love on Her Arms (TWLOHA) is an internationally recognized leader in suicide prevention and a source of hope, encouragement, and support for people worldwide.If You Feel Too Much is a celebration of hope, wonder, and what it means to be human. From personal stories of struggling on days most people celebrate to words of strength and encouragement in moments of loss, the essays in this book invite readers to believe that it’s okay to admit to pain and okay to ask for help. If You Feel Too Much is an important book from one of this generation’s most important voices.

    This latest edition includes new notes and exercises, and has a freshly designed, learning-friendly format that makes it more relevant and accessible to students of poetry in Southern Africa.

    All contributing authors and business partners are donating their share to The Book Industry Charitable Foundation, a nonprofit organization that coordinates charitable programs to strengthen the bookselling community. The roster of diverse voices includes Faith Adiele, Kwame Alexander, Jenna Blum, Andre Dubus III, Jamie Ford, Nikki Giovanni, Pam Houston, Jean Kwok, Major Jackson, Devi S. Laskar, Caroline Leavitt, Ada Limón, Dani Shapiro, David Sheff, Garth Stein, Luis Alberto Urrea, Steve Yarbrough, and Lidia Yuknavitch. ALONE TOGETHER is divided into five sections: What Now?, Grieve, Comfort, Connect, And Don't Stop. The overarching theme is how this age of isolation and uncertainty is changing us as individuals and a society.

    Respected physician, loving husband, devoted father, and trusted friend. Grant was a straight-laced kid who grew up to be a clean-living adult. No drinking, no smoking, and certainly no drugs. It took everyone by surprise, most of all himself, when he became addicted to narcotics in his 30s. His story hit local press when he was found guilty of professional misconduct related to his addition, including over-prescribing painkillers to patients so he could buy them back--an infraction that caused his physician license to be suspended.Matheson's memoir is a gritty account of his narcotic addiction and all that it cost him: various relationships, his career, and almost his life. The Golden Boy takes the reader from the very first day of Matheson's drug addiction to that moment when he decided to rebuild his life through rehab and recovery.

    Because Audrey told a lie and now her classmate, Ana, is dead. Just as her world begins to spin out of control, Audrey meets the enigmatic Rad—the boy who could turn it all around. But will their ill-timed romance drive her closer to the edge?

    Suffering from post-traumatic stress disorder, and unable to face a return to his family home in rural Nova Scotia, he goes in search of freedom, change, anonymity and repair. We follow Walker through a sequence of poems as he moves through post-war American cities of New York, Los Angeles, and San Francisco.

    If I sit still and don't do anything, the world goes on beating like a slack drum, without meaning. We must be moving, working, making dreams to run toward; the poverty of life without dreams is too horrible to imagine."-- Sylvia Plath, from "Notebooks, February 1956"Renowned for her poetry, Sylvia Plath was also a brilliant writer of prose. This collection of short stories, essays, and diary excerpts highlights her fierce concentration on craft, the vitality of her intelligence, and the yearnings of her imaginaton. Featuring an introduction by Plath's husband, the late British poet Ted Hughes, these writings also reflect themes and images she would fully realize in her poetry. "Jonny Panic and the Bible of Dreams" truly showcases the talent and genius of Sylvia Plath.

    A lot of people today seek ways to retain and improve their memory and there is no better way to improve aside from these exercises. Just as the body needs physical exercises in order to function optimally, the brain needs to be exercised as well to prevent it from becoming sluggish. Get to know these fun and challenging exercises, do them and experience improved brain and memory function.