After all, lovers come and go, but our girlfriends sustain, nurture, and protect us from cradle to grave. Friends on a Rotten Day explores the supportive, uproarious, and sometimes complex, relationships between girlfriends through an indepth astrological analysis of each Sun sign. DixonCooper shows readers what makes their friend tick on a soul level, revealing each friend's inner character, friendship style, love style (including what to do or not do if a pal picks a loser), and party style. She offers suggestions on the best gifts to buy your friend, how to calm her down, cheer her up, and return the unconditional support and love that she gives you. Readers will discover why their Gemini buddy changes her mind so often, why the Virgo gal pal sweats the small stuff, why a Scorpio girlfriend sometimes seems distant, and why the Leo chum needs frequent headpats. They'll also learn why a Pisces pal should never be forced to make a snap decision, why a Capricorn girlfriend might seem too serious for her own good, the truth about a Taurus friend's hidden anxieties, the competitive side of an Aries chum, what causes Cancer pal's emotional train wrecks, why the Aquarius buddy has a rebellious side, and why the Sagittarius girlfriend has occasional angry outbursts. "Dixon-Cooper reveals what every astrologer knows but none has dared say. (She) takes us on a seriously humorous ride through the land of truth and consequences. I highly recommend it." (Suzanne White)

    Ideal for readers of Evan Mawdsley, Max Hastings and Iain Ballantyne.On the 8th June 1940, the Nazi battleships Scharnhorst and Gneisenau opened their guns on the aircraft-carrier HMS Glorious.Within minutes the Glorious was taking on water and the order was given to abandon ship.Hundreds of men leapt into the icy waters of the Norwegian Sea. They hoped and prayed that nearby ships would have heard their distress signal and send help.Yet, they did not come. Men were left to tread water, hold onto small inflatables or clamber onto overcrowded lifeboats. The situation looked bleak for the few who survived the first twenty-four hours; there was nothing to eat and men resorted to drinking saltwater and their own urine to slake their thirst, but the effects of hypothermia and delirium began to take their toll.Over 1,200 men lost their lives as a result of this tragedy.Only forty men survived this ordeal, one of which was Royal Marine Ronald “Tubby” Healiss, who served as a member of a 4.7 gun crew on the Glorious. His award-winning account is a true and terrible record of suffering, which uncovers one of the greatest undocumented naval stories of the Second World War.

    In Anxiety: Overcome It and Live without Fear, clinical psychologist Sonali Gupta delves into the condition, using case studies to identify how anxiety can be triggered at work, in relationships, and by social media. Gupta shares a unique glimpse into this mental health condition in India, especially among Gen Z and millennials. Recommending strategies and techniques for anxiety-prone readers, this book will help you confront your fears and take control of your life.

    From the Pruzhany Ghetto, Poland, Philip and his family were deported to Auschwitz-Birkenau. There, his entire family was exterminated. As the lone survivor, Philip was used as a forced labourer in five concentration camps, where he witnessed the cruellest treatments that can be inflicted on human beings: degradation, dehumanization, starvation, hard labour, daily beatings, torture, and deliberate, cold-blooded murder.Millions of Souls is told in three parts. First is Philip’s account of life in his hometown and as an eyewitness to the struggle for survival in the concentration camps. Second is the story of Philip’s exodus to Newfoundland after the war, where he discovered that there was still some humanity left in the world. Third is the story of Philip Riteman today, and his commitment to spreading his message: “Hate destroys people, communities, and countries. Love binds us all together and makes a better world.”Philip Riteman’s story was recorded by Mireille Baulu-MacWillie during a series of interviews at Philip’s home in Nova Scotia, Canada.#1 on the Chronicle Herald (Nova Scotia) Bestseller List (January 9, 2011)World French-language rights sold to Bayard Canada

    See the city through their eyes as it teeters on the edge of the fateful war that would end its golden age. Athens, 416 BC. A tenuous peace holds. The city-state's political and military might are feared throughout the ancient world; it pushes the boundaries of social, literary and philosophical experimentation in an era when it has a greater concentration of geniuses per capita than at any other time in human history. Yet even geniuses go to the bathroom, argue with their spouse and enjoy a drink with friends.Few of the city's other inhabitants enjoy the benefits of such a civilized society, though - as multicultural and progressive as Athens can be, many are barred from citizenship. No, for the average person, life is about making ends meet, whether that be selling fish, guarding the temple or smuggling lucrative Greek figs.During the course of a day we meet 24 Athenians from all strata of society - from the slave-girl to the councilman, the vase painter to the naval commander, the housewife to the hoplite - and get to know what the real Athens was like by spending an hour in their company. We encounter a different one of these characters every chapter, with each chapter forming an hour in the life of the ancient city. We also get to spy on the daily doings of notable Athenians through the eyes of regular people as the city hovers on the brink of the fateful war that will destroy its golden age.

    Whether it is Hannibal of Carthage marching elephants across the Alps and attacking the heart of Rome, Khalid ibn al-Walid boasting an undefeated military career and destroying the Persian Empire while subduing the Byzantines, or Russian General Alexander Suvurov and his elevation of the bayonet to a work of art that could cut down any European army, great military leaders have exerted tremendous influence on society. This book will look at the lives of the ten greatest military commanders in history. Some conquered the fullest expanse of the known world, as did Alexander the Great. Still others were master statesmen and capable of translating military victory into long-term political gains, such as Julius Caesar, whose vanquishing of the Gauls and his political opponents laid the groundwork for several centuries of unmatchable Roman imperial might. It will also look at the tactics they used to bring down stronger armies and befuddle them at every turn; whether it is Napoleon, who nearly conquered Europe through his deadly manoeuvre sur les derrieres and marching unexpectedly away from the enemy's main strength and concentrating on a weak but vital enemy point; or Hannibal's double entrapment maneuver, which has been the envy of military strategists for the last 2,000 years. Whatever their background, these rulers show that the right military commander at the right time in history can destroy an empire, change civilization, and alter the course of world history forever.

    The 9th edition continues to examine the strategic choices in managing total compensation. The total compensation model introduced in chapter one serves as an integrating framework throughout the book. The authors discuss major compensation issues in the context of current theory, research, and real-business practices. Milkovich and Newman strive to differentiate beliefs and opinions from facts and scholarly research. They illustrate new developments in compensation practices as well as established approaches to compensation decisions.

    More than 1,100 of them would be dead by journey’s end... The son of a Kentucky sharecropper and an enlistee in the Navy’s medical corps, Myers arrived in Manilla shortly before the bombings of Pearl Harbor and the other six targets of the Imperial Japanese military. While he and his fellow corpsmen tended to the bloody tide of soldiers pouring into their once peaceful Naval hospital, the Japanese overwhelmed the Pacific islands, capturing 78,000 POWs by April 1942. Myers was one of the first captured.After a brutal three-year encampment, Myers and his fellow POWs were forced onto an enemy hell ship bound for Japan. Suffocation, malnutrition, disease, dehydration, infestation, madness, and simple despair claimed the lives of nearly three quarters of those who boarded "the beast".Myers survived.A compelling account of a rarely recorded event in military history, this is more than Estel Myers’ true story—this is an homage to the unfailing courage of men at war, an inspiring chronicle of self-sacrifice and endurance, and a tribute to the power of faith, the strength of the soul, and the triumph of the human spirit. "An inspiring look at one of World War II's darkest hours." —James Bradley, Author of Flags of our Fathers and Flyboys "A searing chronicle." —Kirkus Reviews"The Belly of the Beast (is)...a searing tribute...(to) America in its bleakest hour." —Senator John McCain, author New York Times bestseller Faith of My Fathers

    That requires making time for ourselves be it for exercise to eat right or simply to nap.This book is about taking charge of ourselves thanking our bodies and making peace with the fact that it s not the hormones it s us. What can we do about our food sleep exercise and relationships that will make us feel good help us overcome the conditions of PCOD and Hypothyroid and most importantly get off drugs and stay off them for good.

    His work recalls a parallel universe of 1950s Golden Books and the whimsy of Lewis Carroll. His cheery bunnies, rendered in the glowing hues of children's books, are likely to be carving slabs of meat rather than frolicking in the forest. Ryden's work mingles superb technique with outre images to create a world of strange and disturbing beauty.

    His existence was invariably short and violent, improved only faintly by the prospect of honor, wealth, and public attention. Yet men gave up their freedom to become gladiators, noblewomen gave up their positions to elope with them, and Emperors risked death to fight them. This thrilling popular history of ancient Rome's gladiators charts the evolution of the games; introduces us to the legendary fighters, trainers, and emperors who participated in the violent sport; and re-creates in gripping detail a day at the bloody games. Alan Baker reveals the techniques of the training school, then sets us ringside to witness the torturous battles between bulls, lions, jaguars, and battle-hardened human beings. With each breathtaking scene, the complex culture of world that created and adored these bloody games between man and beast comes into clear focus. A work of history that reads like fiction, The Gladiator brings to life Spartacus, Commodus, Caligula, and all of the other memorable players of the nearly thousand-year-long gladiatorial era.

    Includes a wide variety of interesting stitches for all skill levels from beginner to advanced Helpful diagrams and easy-to-follow, excellent instructions and a clear photograph of each stitch.

    This book tells for the first time the story from a police perspective. For ten years, the officer in charge of the investigation, Detective Superintendent John Bennett QPM, has refused to tell his story. Now, together with BBC journalist Graham Gardner, he reveals the full story of how the West's were caught, how the case was prepared and how it nearly failed to come to court. This book chronicles the roles of those who brought down two of Britain's most infamous killers, shedding light on the real heroes of one of the saddest chapters of criminal history. It explores the court processes, the complications of Rose West's trial, her unsuccessful appeal and the difficulty of dealing with witnesses in such a traumatic case. On one level, this is a story of the triumph of good over evil; on another it is a detailed documentation of how a murder investigation really works - the pressures, the commitment and the physical and emotional drain on those who carry out this work.

    DEPRAVED KIDNAPPERS, HORRIFIC ORDEALS, COURAGEOUS SURVIVORSTrue stories of twisted criminals who hold their victims in endless captivity to satisfy their perverse desires, Against Their Will is a comprehensive compendium of the most disturbing kidnappings of all time.Jaycee Lee Dugard — lived to tell the tale of her 18 years of captivity in paroled rapist Phillip Garrido’s suburban backyard.Elizabeth Smart — bravely held on for 9 long months in a forced marriage to religious fanatic Brian David Mitchell, who repeatedly raped her in the name of God.Elisabeth Fritzl — amazingly overcame 24 years trapped in a basement dungeon built especially for her by her father, Josef.Colleen Stan — heroically endured 7 years as a sex slave, brutally tortured with the full consent of her captor’s wife.Tina Marie Risico — escaped certain death at the hands of a killer by being an unwilling accomplice in other kidnappings.

    Fowler was a dominant force in Canadian foreign affairs. In one heart-stopping minute, all of that changed. On December 14, 2008, Fowler, acting as the UN Secretary General’s Special Envoy to Niger, was kidnapped by Al Qaeda, becoming the highest ranked UN official ever held captive. Along with his colleague Louis Guay, Fowler lived, slept and ate with his captors for nearly five months, gaining rare first-hand insight into the motivations of the world’s most feared terror group. Fowler’s capture, release and subsequent media appearances have helped shed new light on foreign policy and security issues as we enter the second decade of the “War on Terror.”A Season in Hell is Fowler’s compelling story of his captivity, told in his own words, but it is also a startlingly frank discussion about the state of a world redefined by clashing civilizations.