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Essentialism The Disciplined Pursuit of Less, Deep Work, So Good They Cant Ignore You 3 Books Collection Set by Greg McKeown
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Canine Confidential: Why Dogs Do What They Do
Marc Bekoff - 2018
Just think about different behaviors you see at a dog park: We have a good understanding of what it means when dogs wag their tails—but what about when they sniff and roll on a stinky spot? Why do they play tug-of-war with one dog, while showing their bellies to another? Why are some dogs shy, while others are bold? What goes on in dogs’ heads and hearts—and how much can we know and understand? Canine Confidential has the answers. Written by award-winning scientist—and lifelong dog lover—Marc Bekoff, it not only brilliantly opens up the world of dog behavior, but also helps us understand how we can make our dogs’ lives the best they can possibly be. Rooted in the most up-to-date science on cognition and emotion—fields that have exploded in recent years—Canine Confidential is a wonderfully accessible treasure trove of new information and myth-busting. Peeing, we learn, isn’t always marking; grass-eating isn’t always an attempt to trigger vomiting; it’s okay to hug a dog—on their terms; and so much more. There’s still much we don’t know, but at the core of the book is the certainty that dogs do have deep emotional lives, and that as their companions we must try to make those lives as rich and fulfilling as possible. It’s also clear that we must look at dogs as unique individuals and refrain from talking about “the dog.” Bekoff also considers the practical importance of knowing details about dog behavior. He advocates strongly for positive training—there’s no need to dominate or shame dogs or to make them live in fear—and the detailed information contained in Canine Confidential has a good deal of significance for dog trainers and teachers. He also suggests that trainers should watch and study dogs in various contexts outside of those in which they are dealing with clients, canine and human, with specific needs. There’s nothing in the world as heartwarming as being greeted by your dog at the end of the workday. Read Canine Confidential, and you’ll be on the road to making your shared lives as happy, healthy, and rewarding as they can possibly be.
The Marshmallow Test: Mastering Self-Control
Walter Mischel - 2014
What will she do? And what are the implications for her behavior later in life?The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught?In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life—from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.
Left Brain, Right Brain: Perspectives from Cognitive Neuroscience
Sally P. Springer - 1950
It reviews the historical context from which the field emerged, focusing on behavioural implications, and intergrating new developments in cognitive neuroscience. The authors cover current neuroimaging techniques such as PET, SPECT, EEG and MEG. This edition has been updated to incorporate present thinking within hemispheric asymmetry.
Inside Animal Minds: The New Science of Animal Intelligence
Virginia Morell - 2012
She introduces you to an African gray parrot named Alex, a bonobo named Kanzi, and a border collie named Betsy. Each of these animals tells us something interesting about the way they perceive and manipulate their world. The article also looks at what scientists are learning about the intelligence of dolphins and crows, beyond mere communication. In “Almost Human,” Mary Roach takes us to the savannahs of Senegal to meet a group of 34 chimpanzees, whose behavior and social structures have given scientists some important clues about the nature of their communication and intelligence. In “The Genius of Swarms,” Peter Miller looks at the collective behavior of ants, bees, and other insects for what they can tell us about social organization and how sometimes intelligence lies outside of the individual brain. This article served as the basis for his book, The Smart Swarm: How Understanding Flocks, Schools, and Colonies Can Make Us Better at Communicating, Decision Making, and Getting Things Done.
The Examined Life: How We Lose and Find Ourselves
Stephen Grosz - 2012
These beautifully rendered tales illuminate the fundamental pathways of life from birth to death.A woman finds herself daydreaming as she returns home from a business trip; a young man loses his wallet. We learn, too, from more extreme examples: the patient who points an unloaded gun at a police officer, the compulsive liar who convinces his wife he's dying of cancer. The stories invite compassionate understanding, suggesting answers to the questions that compel and disturb us most about love and loss, parents and children, work and change. The resulting journey will spark new ideas about who we are and why we do what we do.
Jump Start Your Brain
Doug Hall - 1995
A successful marketing manager and product inventor challenges conventional ways of thinking and reveals how to successfully market new ideas.
Dreamland: Adventures in the Strange Science of Sleep
David K. Randall - 2012
Randall never gave sleep much thought. That is, until he began sleepwalking. One midnight crash into a hallway wall sent him on an investigation into the strange science of sleep.In Dreamland, Randall explores the research that is investigating those dark hours that make up nearly a third of our lives. Taking readers from military battlefields to children’s bedrooms, Dreamland shows that sleep isn't as simple as it seems. Why did the results of one sleep study change the bookmakers’ odds for certain Monday Night Football games? Do women sleep differently than men? And if you happen to kill someone while you are sleepwalking, does that count as murder?This book is a tour of the often odd, sometimes disturbing, and always fascinating things that go on in the peculiar world of sleep. You’ll never look at your pillow the same way again.
Brainiac: Adventures in the Curious, Competitive, Compulsive World of Trivia Buffs
Ken Jennings - 2006
Brainiac traces his rise from anonymous computer programmer to nerd folk icon. But along the way, it also explores his newly conquered kingdom: the world of trivia itself.Jennings had always been minutiae-mad, poring over almanacs and TV Guide listings at an age when most kids are still watching Elmo and putting beans up their nose. But trivia, he has found, is centuries older than his childhood obsession with it. Whisking us from the coffeehouses of seventeenth-century London to the Internet age, Jennings chronicles the ups and downs of the trivia fad: the quiz book explosion of the Jazz Age; the rise, fall, and rise again of TV quiz shows; the nostalgic campus trivia of the 1960s; and the 1980s, when Trivial Pursuit® again made it fashionable to be a know-it-all.Jennings also investigates the shadowy demimonde of today’s trivia subculture, guiding us on a tour of trivia hotspots across America. He goes head-to-head with the blowhards and diehards of the college quiz-bowl circuit, the slightly soused faithful of the Boston pub trivia scene, and the raucous participants in the annual Q&A marathon in Stevens Point, Wisconsin, “The World’s Largest Trivia Contest.” And, of course, he takes us behind the scenes of his improbable 75-game run on Jeopardy!But above all, Brainiac is a love letter to the useless fact. What marsupial has fingerprints that are indistinguishable from human ones?* What planet has a crater on it named after Laura Ingalls Wilder?** What comedian had the misfortune to be born with the name “Albert Einstein”?*** Jennings also ponders questions that are a little more philosophical: What separates trivia from meaningless facts? Is being good at trivia a mark of intelligence? And is trivia just a waste of time, or does it serve some not-so-trivial purpose after all?Uproarious, silly, engaging, and erudite, this book is an irresistible celebration of nostalgia, curiosity, and nerdy obsession–in a word, trivia.* The koala** Venus*** Albert BrooksFrom the Hardcover edition.
Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick
Jeremy Dean - 2012
How long should it take before you stop having to force it and start doing it automatically?The surprising answers are found in Making Habits, Breaking Habits, a psychologist's popular examination of one of the most powerful and under-appreciated processes in the mind. Although people like to think that they are in control, much of human behavior occurs without any decision-making or conscious thought.Drawing on hundreds of fascinating studies, psychologist Jeremy Dean busts the myths to finally explain why seemingly easy habits, like eating an apple a day, can be surprisingly difficult to form, and how to take charge of your brain's natural “autopilot” to make any change stick.Witty and intriguing, Making Habits, Breaking Habits shows how behavior is more than just a product of what you think. It is possible to bend your habits to your will—and be happier, more creative, and more productive.
The ADHD Workbook for Kids: Helping Children Gain Self-Confidence, Social Skills, and Self-Control
Lawrence E. Shapiro - 2010
The ADHD Workbook for Kids offers a simple way to help children with ADHD learn these critical skills in just ten minutes a day.This workbook includes more than forty activities for kids developed by child psychologist Lawrence Shapiro that can help your child with ADHD handle everyday tasks, make friends, and build self-esteem while he or she learns to overcome the most challenging aspects of the disorder. Alone or with your help, your child can complete one ten-minute activity each day to learn how to make good decisions and discover easy techniques for staying focused when it's time to pay attention.Includes activities to help your child:•Become a good listener and a good friend•Make school easier and more fun•Recognize his or her special gifts and build self-esteem•Practice planning ahead and learn responsibility
The Culture of Counter-Culture: Edited Transcripts (Love of Wisdom)
Alan W. Watts - 1998
In these lectures given during the late 1960s, Alan Watts addresses such questions as what is the nature of reality, and how does our individual relationship to society affect this reality?
Do No Harm: The People Who Amputate Their Perfectly Healthy Limbs, and the Doctors Who Help Them
Anil Ananthaswamy - 2012
Sufferers have been ridiculed and labelled perverts. Yet the compulsion to be free of a limb is no imaginary illness. The feelings the condition generates are extraordinarily powerful — so strong that sufferers often seek out the most radical of treatments, and a few unorthodox surgeons risk their reputations to assist.Now we may know why: the condition's deep neurological roots are being unearthed, with startling implications for sufferers, the medical profession and our own understanding of ourselves.In this disturbing story from new science and technology publisher MATTER, acclaimed writer Anil Ananthaswamy delves into the science and accompanies an underground group of sufferers who travel across the world to get the illicit surgery they crave. Join him on a journey that reveals what it's like to be at war with your own body.
The Monty Hall Problem: The Remarkable Story of Math's Most Contentious Brain Teaser
Jason Rosenhouse - 2009
Imagine that you face three doors, behind one of which is a prize. You choose one but do not open it. The host--call him Monty Hall--opens a different door, alwayschoosing one he knows to be empty. Left with two doors, will you do better by sticking with your first choice, or by switching to the other remaining door? In this light-hearted yet ultimately serious book, Jason Rosenhouse explores the history of this fascinating puzzle. Using a minimum ofmathematics (and none at all for much of the book), he shows how the problem has fascinated philosophers, psychologists, and many others, and examines the many variations that have appeared over the years. As Rosenhouse demonstrates, the Monty Hall Problem illuminates fundamental mathematical issuesand has abiding philosophical implications. Perhaps most important, he writes, the problem opens a window on our cognitive difficulties in reasoning about uncertainty.
Jacobson's Organ: And the Remarkable Nature of Smell
Lyall Watson - 1999
Two tiny pits located inside the nostril, long thought to be vestigial, Jacobson's Organ may in fact be an intrinsic part of our mammalian senses. In this entertaining and informative book, Watson rescues our most underappreciated sense from obscurity. He brings to light new evidence that this evolutionary apparatus, discovered in 1811, is the pheromonal mechanism that triggers the areas of the brain affecting awareness, emotion, and sexual behavior. This highly refined sense can help us determine everything from the suitability of potential mates to identifying offspring, and offers insight into how, why, and what we remember. Filled with surprising and delightful anecdotes, Jacobson's Organ sniffs out the scientific truths behind a wide range of phenomena and behaviors in the plant, animal, and human worlds.
Idiot Brain: What Your Head Is Really Up To
Dean Burnett - 2016
But it’s also messy, fallible, and about 50,000 years out of date. We cling to superstitions, remember faces but not names, miss things sitting right in front of us, and lie awake at night while our brains endlessly replay our greatest fears. Idiot Brain is for anyone who has ever wondered why their brain appears to be sabotaging their life—and what on earth it is really up to.A Library Journal Science Bestseller and a Finalist for the Goodreads Choice Award in Science Technology.