Building Construction is a traditional science which deals with the modern methods of sound construction, incorporating appropriate use of materials, sufficient strength, stability and performance, maximum utility and good proportion and grace. The aim of this book is to acquaint Civil Engineers, Architects, Builders, Contractors etc. with basic principles as well as current design practices in the construction of buildings. The book is based on current construction practices prevalent in India, incorporating latest Indian Standard Recommendations. The basic construction features as well as design details have been profusely illustrated through neat sketches.

    Confined to small, hidden mystery schools for centuries, and often misunderstood and misinterpreted today. Tantra is not just a collection of techniques to enhance sexual experience. As Osho shows in these pages, it is a complete science of self-realizatoin, based on the cumulative wisdom of centuries of exploration into the meaning of life and consciousness. Tantra-the very word means "technique"-is a set of powerful, transformative tools that can be used to bring new meaning andjoy to every aspect of our daily lives.

    In Self Comes to Mind, he goes against the long-standing idea that consciousness is somehow separate from the body, presenting compelling new scientific evidence that consciousness—what we think of as a mind with a self—is to begin with a biological process created by a living organism. Besides the three traditional perspectives used to study the mind (the introspective, the behavioral, and the neurological), Damasio introduces an evolutionary perspective that entails a radical change in the way the history of conscious minds is viewed and told. He also advances a radical hypothesis regarding the origins and varieties of feelings, which is central to his framework for the biological construction of consciousness: feelings are grounded in a near fusion of body and brain networks, and first emerge from the historically old and humble brain stem rather than from the modern cerebral cortex.  Damasio suggests that the brain’s development of a human self becomes a challenge to nature’s indifference and opens the way for the appearance of culture, a radical break in the course of evolution and the source of a new level of life regulation—sociocultural homeostasis. He leaves no doubt that the blueprint for the work-in-progress he calls sociocultural homeostasis is the genetically well-established basic homeostasis, the curator of value that has been present in simple life-forms for billions of years. Self Comes to Mind is a groundbreaking journey into the neurobiological foundations of mind and self.Downloadhttp://depositfiles.com/files/xlt08paxhOrhttp://www.filesonic.com/file/3554828...

    Strength Training Anatomy, with over 850,000 copies already sold, brings anatomy to life with more than 400 full-color illustrations. This detailed artwork showcases the muscles used during each exercise and delineates how these muscles interact with surrounding joints and skeletal structures. Like having an X-ray for each exercise, the information gives you a multilateral view of strength training not seen in any other resource.This bestseller also contains new information on common strength training injuries and preventive measures to help you exercise safely. Chapters are devoted to each major muscle group, with 115 total exercises for arms, shoulders, chest, back, legs, buttocks, and abdomen.

    Gentle encouragement, expressions of faith, and enduring advice for everyday problems will bring a smile to your face and gratitude to your heart for the small and simple things in your own life that make all the difference.

    Who'll be next?Cat Lawson loves only two things. Her freedom and her motorcycle. When she's called back to Stargazer Ranch by a hard-to-refuse job offer, the very first person she comes across is the very last person she wants to see.Levi Wilson, the local park ranger, rues the day he ever met Cat; she's the most stubborn, infuriating woman he's ever known. He can't forgive her for running away six months ago; commitment never was one of her strong points.But on the very day of Cat's return, one of the luxury cabins is set on fire and it seems the arsonist targeting the ranch is back. The police suspected Clayton, an ex-ranch-hand but he hasn't been seen since the last fires, six months ago. Instead, Cat becomes suspect number one.Against all her better instincts, Cat finds herself irresistibly drawn to Levi, again. Then Cat is caught in a wildfire; someone is trying to burn her alive. Can their passion save them from the inferno, or will everything they love go up in flames?

    But in an age of pay-gap exposés and growing inequality, we need to talk about money more than ever. Open Up is an outspoken, warm and timely book that destigmatises the way we talk, think and feel about money. It's full of conversations about money in everyday life - how we earn it, how we spend it and how it affects us. Whether learning from friends, being transparent with partners, finding community with colleagues or recognising what you're worth, talking about money means letting go of shame, and creating a healthy relationship with your finances. Full of sympathetic, practical advice on everything from mindful spending to the freelance jump and how to challenge the status quo, this is a book that strips away the awkwardness, to help you find the power and solidarity of talking about money.

    Read about…Ice cream originsOlympic cheatersCelebrity mummiesThe first ThanksgivingGroucho’s wit and wisdomWeird tales of the Ouija boardThe creation of Frankenstein’s monster“Earring Magic Ken” and other weird dollsAnd much, much more!

    Drawing on scientific research and real-life examples, it shows how tiny changes in behavior can result in the formation of new habits and help you achieve big things.

    Did you know that Jews originated from black African tribes? Did you know that Jesus and the people of the Bible were black people? Did you know that the names of authors of the Old Testament are African tribal names? Did you know that modern Jews still carry tribal names. Did you know that the word Israel is an African word? These are some of the ancient secrets this book reveals to readers.

    Since then, others with a variety of cancers have reported similar successes. Cameron wanted to find out why such an apparently simple cancer cure--just carrots--works. Based on her extensive reading in scientific journals focused on nutrition and cancer, her ground-breaking book describes the details of the carrot treatment and the scientific evidence for its power. In this book, she shares little-known research that is revolutionizing scientific thinking about cancer and how to treat it. The research comes from the exciting new field of epigenetics--the study of how chemical switching mechanisms in our bodies change the expression of our genes. Our environment, the foods we eat, and the way we live can silence pro-cancer genes or turn them on, set anti-cancer genes on alert or turn them off. Genes aren't our destiny. Neither is cancer. Cancer develops when the body loses its ability to recognize and eliminate rogue cells--cells that take over the body if they don't quit dividing. In some cases--probably many--carrots can restore the body's natural power to regulate growth and kill defective cells. The scientific information in this book could be a life-saver and a beacon of hope for you or someone you know. Equally helpful, it offers the practical knowledge Cameron gained from her journey through cancer and back to health--how to use the internet to research proposed treatments and the quality of hospitals and doctors; how to reduce the cost of cancer care; and how to arrive at individual treatment decisions that are best for you.

    Her classic bestseller, Heal Thyself, forever changed the way African Americans practice holistic health. Now, with Sacred Woman, she takes us on a transforming journey of physical and ancestral healing that will restore the magnificence of our spirits through sacred initiation.Queen Afua begins by helping us to discover our unique “womb-an-ness”–and to honor the womb as the center of our consciousness and creativity, giving us a twenty-one-day program for womb purification and spirit rejuvenation. Then Queen Afua summons us to enter the Nine Gateways of Initiation, where she blesses us with the exact tools we need to bring our beings into true harmony with the earth and the cosmos. Through extraordinary meditations, affirmations, and rituals rooted in ncient Egyptian temple teachings, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak; the foods we eat; the spaces we live and work in; the beauty we create in our lives; the healing energy we transmit to self and others; the relationships we nurture; the service we offer; and the transcendent woman spirit we manifest.With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women–to heal ourselves, the generations of women in our families, our communities, and our world.

     The more tools you have at your disposal, the more likely you'll use the right tool for the job — and get it done right. The same is true when it comes to your thinking. The quality of your outcomes depends on the mental models in your head. And most people are going through life with little more than a hammer. Until now. The Great Mental Models: General Thinking Concepts is the first book in The Great Mental Models series designed to upgrade your thinking with the best, most useful and powerful tools so you always have the right one on hand. This volume details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making, productivity, and how clearly you see the world. You will discover what forces govern the universe and how to focus your efforts so you can harness them to your advantage, rather than fight with them or worse yet— ignore them. Upgrade your mental toolbox and get the first volume today!

    Separate chapters are devoted to each of the principle unit operations, grouped into four sections: fluid mechanics, heat transfer, mass transfer and equilibrium stages, and operations involving particulate solids.

    And she’d be lying if she said she wasn’t nervous about it…Help arrives sooner than expected—and he couldn’t be more different to the man he’s replacing. Dan Zark is the brooding, gorgeous ranch hand with an unexpected surprise in tow: his adorable five-year-old son, Jake.It quickly becomes apparent that Dan is the perfect man for the job—even if calling him “strong and silent” would be an understatement!As the weeks pass, Caitlin grows ever keener to reconcile the loving, warm-hearted man Dan is around his son with the gruff, monosyllabic outdoorsman he is the rest of the time. What’s eating at him?To find out, she’s going to have to cross a line, or several.And further adorable surprises may yet be in store!