It's about raising Moms. . ." says author, speaker, blogger, lunch packer, and sidewalk chalk artist Becky Kopitzke. In a Pinterest-perfect culture, you've likely sensed an accelerated pressure to measure up. Then you either weigh yourself down with guilt or become resigned--desensitized, even--to this so-called failure. The Supermom Myth--with humor and grace, yet all the while maintaining a firm grasp on reality--aims to empower you to become the mom God created you to be. With 8 chapters, each personifying a "dirty villain" of motherhood, including The Grouch on the Couch (Anger), Worry Woman (Fear), and The Calendar Queen (Busyness), Kopitzke offers a gentle reminder to rest in the super power of our grace-filled God.

    Lights are dimmed. The musical is about to begin. As the beautiful princess descends on stage, the mythical creatures from her kingdom come alive. Flickers of brilliant colours blaze across as mesmerizing music pulsates from one corner of the theatre to the other. A fairy tale is about to unfold... As young children, we often come across things that stay in our hearts forever. For Appu, it is a fairy tale about a beautiful princess.He lives with her in a world filled with the magical creatures from her kingdom until the real world beckons. A reluctant Appu steps into it as a striking young man and struggles to find his place. What follows is an evocative tale of love and loss, friendship and betrayal, as the story travels through the snow-peaked mountains of Arunachal to the golden deserts of Jaisalmer, the tulip gardens of Holland to the lush greens of Kerala. Does Appu find what he had set out for? The answer lies in Rafflesia - The Banished Princess because in her story, lay his!

    Brazen, bold, and colorful, Cuba is a country that pulses with life. Fascinated by its people and their endlessly delicious home-cooked cuisine, friends Dan Goldberg and Andrea Kuhn have been visiting this magnetic country, capturing its passion and vibrancy, for the past five years. Dan, an award-winning photographer and Andrea, an acclaimed prop stylist and art director, along with renowned food writer Jody Eddy, bring the best of Cuban food to home kitchens with more than 75 meticulously tested recipes. From Cuban-Style Fried Chicken and Tostones Stuffed with Lobster and Conch, to Squid-ink Empanadas and Mojito Cake with Rum-Infused Whipped Cream, this book offers a unique opportunity to bring a little slice of Cuba into your home and onto your plate.

    You had a fit of breathlessness in front of your crush, When FLAMES said marriage, you couldn't help but blush. Blank calls played Morse codes, Two meant - you missed her loads. You were clumsy as shit, because her presence was sublime, But after your break-up, crying became your favorite pastime. You bunked the classes and said - 'Let the studies rot!' But you never missed Kiran ma'am's class, 'coz she was pretty hot!;) Cricket brought you glory, And planting a bomb in school changed your story. Life screwed you over and killed your spirit, But you're glad that you anyway did it. Told from the eyes of an Indian middle-class teenager, this story will make you wonder what you would have done if you were named Ghanshyam and were born a pessimistic nerd, while your optimistic best friend believed in unicorns and utopia! And to add to your woes, what if you fell in love with the most beautiful girl of your school? Wouldn't you then wait for a miracle to happen?Well, what if that miracle happened?

    Little did she know that as she followed him, he was plying his trade: conning people. Her family drove stolen cars, lived in stolen houses, and shopped with stolen credit cards. Drug use was regular, as were visits from strange people who were trying to track her father down. Though she eventually cut ties with her father, Candice could not ignore the scars that were left from her childhood.This is her story, one steeped in secrets but one that, ultimately, led her to a place of forgiveness and freedom. As she struggles to understand her criminal father, as well as her own imperfect life, Candice comes to realize that we are not defined by our circumstances but rather by how we react to those circumstances. She's found peace in the knowledge that God doesn't love us because we're perfect--but because he is.

    Special Forces. He was forty-eight years old.How did he keep up? By combining three decades of Special Forces training, the ancient wisdom of martial arts, and his own specialized knowledge as a doctor of emergency medicine assigned to the Joint Special Operations Command.Now, in Honed: Finding Your Edge as a Man Over 40, Mike makes his unique formula available to the general public, teaching you how to reach peak physical condition in your forties, fifties, and beyond so you can compete with men half your age.Learn how to maintain and build muscle through longevity optimization. Train step by step for long-term performance through these proven, science-backed programs of exercise, nutrition, recovery, and natural supplementation.If you think you’re past your prime, think again. In Honed, Mike Simpson proves that it’s not too late to find your edge and live the lifestyle of a warrior-athlete.

    Now, discover the fascinating history of the show, uncover the ins and outs of the phenomenon that has become Bachelor Nation, and take a deeper look at what separates the winners from the losers. From how best to exit the limo on Night One, to strategies for making a run for the all-important First Impression Rose, to how to avoid being labeled a villain, this clear-eyed guide illustrates the rules and strategies any would-be contestant should know. The ultimate must-read for every fan, How to Win the Bachelor gives you an inside look at the franchise where The Rose holds all the power.

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    . . Your Cells. An M.I.T.-Trained Scientist Explains the ONE Secret You Need to Know to Lose Weight and Keep It Off. Raymond Francis is the scientist people turn to when diets don't work. His groundbreaking approach treats excess weight for what it reall y is--a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially the “health” and “diet” ones we dutifully buy to lose weight, have the opposite effect . Full of hidden toxins and lacking nutrients, they actually poison your cells and alter your weight-control genes, causing your body to put on the pounds. Like he's done for thousands of other people, Raymond Francis can help you turn this fat cycle around and reclaim your waistline--and your health. His simple yet scientifically supported plan will have you looking and feeling better than you have in years-- in just six weeks. You'll discover: Which low-fat and no-fat products actually make you fatter How one missing nutrient can signal your body to store fat Which food additives are most toxic--and how to spot them on a label The “Big 4” worst foods to eat--with delicious and nutritious alternatives How to sneak more fiber- and nutrient-rich foods into your day Plus, delicious recipes for meals and snacks and week-by-week to-do lists to keep you on track Your body already knows how to regulate its weight--you just need to give it a fighting chance. Now you can--for life.

    Wilbur E. Bowe was living on his family’s farm when he was drafted in 1965 and assigned to Alpha Company, 5th Battalion, 7th Calvary. The 5/7th Cavalry was formed as a brand-new battalion in order to fill out the 1st Air Cavalry Division’s 3rd Brigade. The young men of the battalion were largely drafted together in 1965 as the build-up of regular Army forces in Vietnam had just begun. Together, these impossibly young men would be trained in the airmobile infantry and become what were known as “skytroopers”. They would then be sent deep into the jungles of Vietnam, where together they would learn what “search and destroy” meant and face the reality of this new war.The story features many of the letters and photographs my dad sent home from the war zone. His dispatches were sent from some of the most remote valleys and outposts in Vietnam, written under the most austere of conditions, often scribbled in haste before another mission, or by flashlight, under a poncho in the rain. They would travel over 8,000 miles across the ocean, to be placed in a mailbox that stood across from a farmhouse, along a rural county road in Wisconsin.Many former skytroopers of Alpha Company were interviewed for this story, and their personal accounts recall much of the humor and friendship they shared, along with the sadness and tragedy that would accompany a year spent in the jungles of Vietnam. The story also draws upon the 5/7th Cavalry’s daily staff journals and situation reports for every day of the battalion’s first year in Vietnam.This is their story, told in great detail from their time spent training together at Fort Carson – through their historic journey across the ocean aboard the USNS Gaffey, where they would encounter a massive typhoon – through their many battles fought together in Vietnam – and eventually, their final patrol.

    Full of inspiration and ideas, how-tos and recipes to help you experience the very best of Scandinavian design, philosophy, cookery and culture, this honest behind-the-scenes look at the culture provides an invaluable insight into the wonderful and visually stunning world of  Scandinavia. Like her viking ancestors before her, Brontë Aurell left Denmark to explore the world beyond home shores and in her travels has come to understand the fascination with her kinfolk, as well as seeing the idiosyncrasies of the Scandinavian lifestyle that locals take for granted. With a signature wit and a keen eye for detail, she takes you on a journey through fjords and mountains, farmlands and cities to better understand these three nations and what makes each one so unique. So get outdoors, learn the life lesson that there's no such thing as bad weather (only bad clothing) and you may discover your inner Scandi sooner than you think.

    Regardless of the wealth of book marketing tools and resources available to writers and artists today, most highly creative people still feel suspicious, confused, or just plain turned off by marketing and sales. The hidden reason behind this resistance is a deeply rooted fear that marketing for writers always results in a loss of integrity for the writer. Almost all highly creative people are also Highly Sensitive People, many of which are INFJ or INFP personality types. These Highly Sensitive Writers feel any possible threat to their integrity intensely. The fear they feel around marketing takes root in limiting beliefs that shut them down before they even begin. Lauren Sapala shares stories and strategies to help Highly Sensitive Writers shift their mindset and open up to new ways to promote their work. She helps all writers realize that—due to their Highly Sensitive nature—they might just make the best salespeople of all.

    After almost twenty years in ministry, Walker was laid off twice, lost his home and savings, was diagnosed with bipolar II disorder, and then his wife filed for divorce just a few days before their twenty-fourth anniversary.Bonhoeffer saw the storms of political upheaval and pressure on Christians coming at warp speed, and he called believers to meet it head on by following Jesus, who bids believers to come and die.In BREAKFAST WITH BONHOEFFER, Walker brings to a new generation the timeless teachings of Bonhoeffer, especially the teaching that calls Jesus' followers to break free from the tyranny of popular culture and religious thinking. It also offers hope for those who face loss or have been hurt by the economic downturn.

    It offers you a chance to focus on life's positive aspects and find the things that make you happy.Each page of this daily journal is filled with new ideas, creative prompts, and words of wisdom that will help you write a little joy into every day of the year. The ideal place to express what's happening in your life — bitter, sweet, and everything in between — this book promises to be your faithful friend and assist you in finding and unlocking your inner happiness."A stunning journal. The prompts are productive too as, even if I feel like there hasn't been anything noteworthy, there's still an opportunity to reflect and plan ahead." — A Cornish Geek"A great way of winding down, taking stock, and reflecting on all the different aspects of your life. You're encouraged to dip into the pages as often or little as you like. It's also full of words of wisdom from Fearne that are sure to raise a smile. Her artwork is also completely stunning." — Book People

    We knew this instinctively as kids, but somehow forgot on the way to adulthood. We got busy and overwhelmed, started valuing things that don't matter, and learned to follow the rules that don't even exist:hate mondaysonly celebrate when the calendar gives you permissiondon't make a messdon't play hookyhide your weirdnesshide your wrinklescare what other people thinkFollowing these so-called rules is a terrific way to stress you out, sap your energy, and ensure a boring life. But there's a better way. In his enlightening book, author and artist Jason Kotecki uncovers some of the most useless rules so you can shift perspective and start seeing the world with wonder once again.It's time to stop living by someone else's rules. Your life is a story, and a short one at that. Make it a good one.