Book picks similar to
Superflirt by Tracey Cox


non-fiction
nonfiction
self-help
fiction

The Shelter of Each Other


Mary Pipher - 1997
    Drawing on the fascinating stories of families rich and poor, angry and despairing, religious and skeptical, and probing deep into her own family memories and experiences, Pipher clears a path to the strength and energy at the core of family life. Wise, compassionate, and impassioned, The Shelter of Each Other challenges each of us to face the truth about ourselves and to find the courage to protect, nurture, and revivify the families we cherish. " A canny mix of optimism and practicality gives Pipher's fans a way to resist the worst of the culture around them and substitute the best of themselves." *Newsweek" Eye-opening . . . Pipher's simple solutions for survival in this family-unfriendly culture are peppered throughout the heart-wrenching and uplifting stories of several of her client families. . . . Highly readable, passionate." *San Francisco Chronicle" Compelling." *USA Today

Girls & Sex: Navigating the Complicated New Landscape


Peggy Orenstein - 2016
    They’re also fearful about opening up a dialogue. Not Orenstein. A contributing writer to the New York Times Magazine and the New York Times best-selling author of books like Cinderella Ate My Daughter, Orenstein spoke to psychologists, academics, and other experts in the field and yes, 70 young women, to offer an in-depth picture of “girls and sex” today.

The Mastery of Love: A Practical Guide to the Art of Relationship --Toltec Wisdom Book


Miguel Ruiz - 1999
    In the tradition of Carlos Castaneda, the author distills essential Toltec wisdom on human relationships as well as techniques for integrating this awareness into daily life.

Real Relationships: From Bad to Better and Good to Great


Les Parrott III - 2011
    Les and Leslie Parrott dig below the surface to the depths of human interactions, offering expert advice and practical tools for improving the most important aspect of human life: relationships. Designed for college students, young adults, singles, and dating couples, this cutting-edge book teaches the basics of healthy relationships, including friendship, dating, sexuality, and relating to God. Newly updated and expanded to include the latest research on relationship building and vital information on social networking, it provides readers with proven tools for making bad relationships better and good relationships great. Real Relationships is filled with thought-provoking questions and links to its separate workbook. The workbook---integral to getting the most out of Real Relationships---contains dozens of self-tests and assessments that will help readers determine their relational readiness, the health of the home they grew up in, their understanding of gender differences, and much more. Real Relationships and the Real Relationships Workbook furnish an honest and timely guide to forming the rich relationships that are life's greatest treasure.

The Freedom Manifesto


Tom Hodgkinson - 2006
    The Freedom Manifesto is an erudite, witty, and useful manual for anyone who wants to look after themselves and take responsibility for their own lives. Hodgkinson advises lowering personal standards, learning the guitar, cooperating with neighbors, throwing away credit cards, and embracing poverty. Peppered throughout are insights from such great minds as Rousseau, Ken Kesey, Nietzsche, and many others that reveal the secret happiness found in a free mind.

Love Cycles: The Five Essential Stages of Lasting Love


Linda Carroll - 2014
    Love Cycles helps readers understand where they are in the cycle of their relationship and provides a clear strategy for how to stay happy and committed, even in difficult times.

How to Not Die Alone: The Surprising Science That Will Help You Find Love


Logan Ury - 2021
    Great relationships don’t just appear in our lives—they’re the culmination of a series of decisions, including whom to date, how to end it with the wrong person, and when to commit to the right one. But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love. Drawing from years of research, behavioral scientist turned dating coach Logan Ury reveals the hidden forces that cause those mistakes. But awareness on its own doesn’t lead to results. You have to actually change your behavior. Ury shows you how. This “simple-to-use guide” (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone) focuses on a different decision in each chapter, incorporating insights from behavioral science, original research, and real-life stories. You’ll learn: -What’s holding you back in dating (and how to break the pattern) -What really matters in a long-term partner (and what really doesn’t) -How to overcome the perils of online dating (and make the apps work for you) -How to meet more people in real life (while doing activities you love) -How to make dates fun again (so they stop feeling like job interviews) -Why “the spark” is a myth (but you’ll find love anyway) This “data-driven” (Time), step-by-step guide to relationships, complete with hands-on exercises, is designed to transform your life. How to Not Die Alone will help you find, build, and keep the relationship of your dreams.

The Complete Beck Diet for Life: The 5-Stage Program for Permanent Weight Loss


Judith S. Beck - 2008
    Beck, Ph.D., has inspired thousands of dieters to lose excess weight and keep it off using the power of Cognitive Therapy to prepare the mind and alter habits before starting any diet. Now, for the first time, Dr. Beck outlines the next step: a specific, balanced diet plan that teaches you how to EAT THIN and keep excess weight off for life. Based on the eating choices of Dr. Becks most successful dieters and maintainers, The Complete Beck Diet for Life includes comprehensive suggestions for breakfast, lunch, dinner, snacks, and bonus foods including 150- or 200-calorie treats such as sweets, alcohol, bread, and fries--and a Think Thin menu formula that allows you to easily adapt to any situation. Everything you need to stay on track is provided, including a sample strength-training plan and interactive elements such as Response Cards, daily eating logs, and charts and graphs to track your progress. The Complete Beck Diet for Life also features Dr. Becks signature Cognitive Therapy tools, organized in a 5-stage program designed to teach you how to EAT THIN. The program details precisely what to do to stay motivated, overcome emotional eating, eliminate bingeing, and immediately get back on track when youve made a mistake. If youve struggled with dieting in the past, its only because you never acquired these essential skills. Once you learn to master these skills, you will be able to successfully maintain your new weight for life.

Dealing with People You Can't Stand: How to Bring Out the Best in People at Their Worst


Rick Brinkman - 1994
    Rick Brinkman and Rick Kirschner armed a civility-starved world with no-nonsense strategies for dealing with difficult people with tact and skill. Since then, cell phones, the Internet, voice mail, and other technological wonders designed to bring people closer together have only made it that much harder to avoid "people you can't stand;" even worse, they've also created exciting new ways for annoying people to realize their talent for being pains in the butt.Updated and revised for the digital age, this new edition of Brinkman and Kirschner's bestselling guide shows readers how to successfully combat the whiners, grenades, tanks, snipers, close-talkers, pedants, and other rude, crude, and inconsiderate people who can ruin your day at work, in stores, on the street, in restaurants, at the movies, in waiting rooms, by fax, phone, and E-mail, and in cyberspace.

Seek You: A Journey Through American Loneliness


Kristen Radtke - 2021
    Shameful to talk about and often misunderstood, loneliness is everywhere, from the most major of metropolises to the smallest of towns.In Seek You, Kristen Radtke's wide-ranging exploration of our inner lives and public selves, Radtke digs into the ways in which we attempt to feel closer to one another, and the distance that remains. Through the lenses of gender and violence, technology and art, Radtke ushers us through a history of loneliness and longing, and shares what feels impossible to share.Ranging from the invention of the laugh-track to the rise of Instagram, the bootstrap-pulling cowboy to the brutal experiments of Harry Harlow, Radtke investigates why we engage with each other, and what we risk when we turn away. With her distinctive, emotionally charged drawings and deeply empathetic prose, Kristen Radtke masterfully shines a light on some of our most vulnerable and sublime moments, and asks how we might keep the spaces between us from splitting entirely.

The Way of Men


Jack Donovan - 2012
    They tell just-so stories to protect their ideology, their religion, their way of life. They look to women for a nod of approval before speaking. They give socially acceptable answers and half-truths.If what they have to say resonates with men, it is only because they manage to hint at the real answer.The real answer is that The Way of Men is The Way of The Gang.Manliness — being good at being a man — isn’t about impressing women. That’s a side effect of manliness.Manliness isn’t about being a good man. There are plenty of bad guys – real jerks –who are manlier than you are, and you know it.Manliness is about demonstrating to other men that you have what it takes to survive tough times.Manliness is about our primal nature. It’s about what men have always needed from each other if they wanted to win struggles against nature, and against other men.The Way of Men describes the four tactical virtues of the survival gang.The Way of Men explains what men want, and why they are rapidly disengaging from our child-proofed modern world.The Way of Men examines the alternatives, and sketches a path out of our “bonobo masturbation society” through a new Dark Age.

Angry All the Time: An Emergency Guide to Anger Control


Ronald T. Potter-Efron - 1994
    Your explosive temper has probably cost you jobs, friends, loved ones—maybe even your liberty. If it hasn’t yet, it soon will, unless you do something about it.This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at times—but it works. The book will teach you how your anger escalates and what you can do to change your angry thoughts and behaviors. Then it’s your turn. When you make and keep that promise to yourself to stay calm no matter what, the happier, safer life you want will become a possibility.With this book, you'll be able to:Identify the causes of your anger Avoid violence, blaming, and threats Stay calm one day at a time Change anger-provoking thoughts Ask for what you want without anger

You Can Be Right (or You Can Be Married): Looking for Love in the Age of Divorce


Dana Adam Shapiro - 2012
    A serial monogamist for more than two decades, Shapiro had just ended his fifth three-year relationship and wanted to know why the honeymoon phase never lasted until the actual honeymoon. Believing that you learn more from failure than from success, he spent the next four years interviewing hundreds of divorced people, living vicariously through the romantic tragedies of others, hoping to become so fluent in the errors of Eros that he would be able to avoid them in his own love life. The result is a timely treasure trove of marital wisdom—a provocative look inside the hearts, minds, beds, and e-mails of regular people who’d thought they found “The One” and lived to tell the tales of what went wrong. Shockingly intimate, universally relevant, and profoundly personal, this is a page-turning, voyeuristic peek into the private lives of our friends and neighbors that is as racy as it is revelatory. But ultimately, You Can Be Right (or You Can Be Married) is a hopeful investigation of modern love and a practical guide for any couple looking to beat the roulette-level odds of actually staying together forever.

Good Vibrations Guide to Sex: The Most Complete Sex Manual Ever Written


Cathy Winks - 1994
    For ALL readers--women and men, heterosexual or lesbian, gay, or bisexual--this candid, upbeat guide offers expert advice on all aspects of sexuality:• How to talk about sex and keep your relationships sizzling• Orgasms--G-spot, female ejaculation, and multiple orgasms for both men and women• "If you want the job done right, do it yourself"--Expanded section on masturbation• NEW! Sex Over a Lifetime--Growing up, coming out, pregnancy, parenting, midlife cycles, and aging• NEW! Teens Sexual Bill of Rights• Real stories--Hundreds of real people talk about real sex• NEW! Dealing with disability, depression and other medical issues• Fantasy--Favorite themes, games, and power play• Comprehensive guide to erotica....in print, on screen, and on the internet• NEW! Latest sex toy innovations from cyberskin to microchips• Complete guide to vibrators, dildos, lubricants, and other sex gear, and how to introduce sex toys into your sexual repertoirr

Lost in the Cosmos: The Last Self-Help Book


Walker Percy - 1983
    This favorite of Percy fans continues to charm and beguile readers of all tastes and backgrounds. Lost in the Cosmos invites us to think about how we communicate with our world.