It's time to enjoy "naked" foods-whole foods that are fresh, organically grown, and prepared in ways that allow each food's naturally delicious flavors to shine through. In this book, Margaret shows you how to choose the nutrient-dense foods that will make you look and feel so gorgeous, you'll want to take it all off.You'll discover new ways to prepare foods without sacrificing flavor and learn practical tips for eating within your budget. Eat Naked includes easy recipes for all sorts of delicious things you can feel good about eating and making for others. Once you see how great you look and feel when you eat naked, you won't want to eat any other way!

    Archaeologist and medieval historian Alexander Langlands reaches as far back as the Neolithic period to recover our lost sense of craft, combining deep history with detailed scientific analyses and his own experiences making traditional crafts. Craft brims with vivid storytelling, rich descriptions of natural landscape, and delightful surprises that will convince us to introduce more craft into our lives.

    This lively, comprehensive book for the growing population of contemporary knitters is an invaluable guide to fiber quality, texture, color, and pattern resources. It provides a complete global overview, from the politics of knitting as economic opportunity in undeveloped areas to the communal pleasures of Internet knitting circles to the inspiring beauty of ethnic motif in mittens, scarves, socks, and other items. Lisa Myers profiles influential designers, celebrates the joys of knitting in solitude and the tactile pleaures of yarn, and provides patterns for projects including a Log Cabin Pillow, an "intellectually challenging" three-dimensional hat, a Mobius scarf, and even a Palm Pilot cover. Lisa Myers holds a Ph.D. in English literature and is the proprietor of Sophie's Yarns in Philadelphia.

    Charming, easy-to-make, and undead, Zombie Felties contains 16 irresistibly haunting projects to celebrate the zombie zeitgeist. Nicola Tedman and Sarah Skeate awaken their inner George A. Romero and focus their creative attention on the malleable, fuzzy softness of felt inside Zombie Felties: How to Raise 16 Gruesome Felt Creatures from the Undead. Inside, crafters will find instructions for more than 15 zombie creatures, including a Romero-esque Day of the Dead Zombie. Additional Zombie Feltie projects include: * Zombie Bride * Zombie Puppy * Vampire Zombie * Zombie Bunny * Folklore Zombie * Zombie Surfer, and more! With only the most basic of sewing skills, crafters can raise their own macabre multitude of Zombie Feltie creations from the undead with an average construction time of less than one hour per pattern. Each design includes a full-color photograph of the finished project, as well as an illustrated, instructional overview, pattern diagrams, and a convenient list of everything needed to complete the project. Zombie Feltie friends can be customized with limitless embellishments and they make great Halloween decorations, party favors, finger puppets, key rings, and even mobile phone mascots. Get ready to shudder as you stitch!

     What if you could start your day out with an excited shout instead of a frustrated sigh? Unfortunately, selling handmade goods online is no longer as simple as throwing together a product listing and waiting for sales to roll in. There are now millions of people with handmade products and they are all eager to build a sustainable income. The Handmade Entrepreneur uses precise methods based on proven marketing techniques to set you above the competition. It teaches you how to create a genuine business you can count on rather than a bundle of shop pages and social media accounts built on a foundation of guesswork. What You Can Expect to Learn from This Book: • How to take DIY pictures that get clicks and sales • How to set up a shop that turns visitors into buyers in under two seconds • How to price your items • How to write titles and descriptions • How to brand your business with DIY techniques • How to rank your pages • How to find targeted audiences • How to build up your list of followers • Where to promote your listings • How to sell without selling • How to form relationships with people who can send you extra sales • How to start a "buzz" about your products • Which tools to incorporate into your business The goal of this book is to free you from having to rely on any third-party website for your sales. Yes, you can take advantage of platforms like Etsy, and you should, but websites come and go, and if all your sales come only from that website, you run into trouble every time there are algorithm changes, a saturation of sellers, or cheaper products to compete with. You are trying to generate sales, which means that you are trying to run a business, which in-turn means that you need a real business plan. Brick and motor stores don't just buy a bunch of goods, throw them in a building, and hope people will come. They plan, study their target market, pick a perfect store location, and prepare to market themselves. Just because you sell online does not mean that you can skip all of these steps. You have billions of products to compete with online and a crowd of shoppers who have an overwhelming number of options before them. You must prepare your storefront, get your products ready, know your audience, and then know how to market to them. Optimizing Your Shop for Sales Dani starts out showing you how to prepare your products with photos that attract clicks and sales. It doesn't just tell you how to do it, though. It SHOWS you. Thanks to the help of many carefully selected Etsy sellers, there are many example photos for each point. In addition to this, the author only shows you DIY photos to prove that you can do it all on your own. Next, Dani discusses how to optimize your shop. She goes through every aspect such as banners, profiles, descriptions, tags, and titles. You will learn how to optimize your pages so that people stay there instead of leaving instantly. This can be done by creating an inviting environment with images and content that buyers can skim through in under two seconds. If buyers can determine that your page is worth staying on in less than two seconds, you have won the battle. Finding Targeted Audiences and Marketing The issue with selling online is finding people who would be interested in your products.

    With designs contributed by more than 50 creative builders across North America, the projects include tables, stools, workstations, benches, laptop stands, shelves, art panels, organizers, headboards, doghouses, dollhouses, and more. A photo of each finished project is accompanied by a list of needed tools and materials, cutting and assembly diagrams, and clear step-by-step instructions.

    The author demonstrates the techniques involved in using more than thirty different materials ranging from papier-mache to breakaway glass.While the use of some materials-plaster and polyester resins, for example-is covered to some extent in other publications, information on the selection and use of rubber materials (latex, neoprene, silicone, and the urethanes) and the procedure for making breakaway windows and bottles is available only in The Prop Builder's Molding & Casting Handbook.Written in an easy, conversational style, the book will be useful to anyone involved with theater properties, puppetry, and costuming (as professionals or amateurs). It will also serve admirably the needs of students taking classes in those subjects.Completing the book is a special section on designing and building a vacuum forming machine suitable for use in constructing theater props. More than 450 photographs illustrate the step-by-step procedures explained throughout the entire text.

    From making your own sweet jams and preserving whole fruits, to the fundamentals of brining vegetables, Ball Back to Basics focuses on the building block techniques and classic recipes that every canner should know. The book begins with in-depth information on the equipment you need, preparing your fruits and vegetables, and food safety guidance. Each canning and preserving method is thoroughly explained with step-by-step photographs and beginner-friendly tutorials highlighting key steps. Packed with 100 foolproof recipes for the modern pantry, a wealth of variation ideas for low-sugar and flavor change-ups, and time-tested tips from the most trusted authority in home canning, this handy teaching cookbook is designed to ensure success.

    The book features 28 mesmerizing projects, ranging from baby blankets and lace shawls to sweaters and stuffed toys, and also includes tutorials for the minimal skills required for center-out knitting, such as special cast-ons, increases, and decreases. Throughout the book are enlightening explanations of the underlying math and the architecture of the flat and dimensional shapes. Clear instructions and beautiful photography and illustrations assure that knitters of all levels and inclinations—whether they are technique junkies or not—will want to have this book. Praise for Knitting From the Center Out: “Though he delivers almost thirty projects in this premiere volume, Yuhas is just warming up. We'll be hearing more from him: Someday we'll look back and say, this is the book that launched a thousand cone hats.” —Vogue Knitting “It’s not often I find myself wanting to knit a whole bunch of projects from the same book, but there are plenty of things here that would be fun to explore in the knitting and that I’d enjoy wearing and using as well. I’d knit all the toys for my daughter.” —About.com “Odd. Even geeky. Yet there’s no question that Portland-based revolutionary knitter Yuhas is onto something. His premise is simple: start knitting at the middle/center of the item, which he categorizes into five shapes: tubes, cones, circles, domes, and ruffles. What’s so odd? His mathematical sidebars (on Fibonacci, for instance) and a few titles in his recommended reading: Michael S. Schneider’s A Beginner’s Guide to Constructing the Universe (1994), for one.” —Booklist Starred Review “His passion for the topic is apparent, and adventurous knitters will appreciate the opportunity to learn something new here.” —Library Journal “Clear instructions and beautiful photography ensure that knitters of all levels and inclinations—technique junkies or not—will want this book.” —Modern Day Moms “We love the sorting hat . . . You can be the Gryffindor of your dreams. . . . He has figured out the science . . . and we can all benefit from that.” —Knitcircus podcast “So I commend Yuhas for writing a ‘revolutionary,’ original book with lots of good new ideas that will give new and experienced knitters alike lots of challenges and pleasure. The book retails for about $28, which comes out to $1 per pattern; well worth the price. This is a Melanie Falick Book from STC Craft. I have to say, Melanie picked another winner with this one.” —MyCentralJersey.com “The best part about this book was the section ‘Tutorials.’ Hey, if you are like me and get stuck on a pattern for days, it is nice to have step by step instructions + pictures.” —Sweetly Made (Just for You) “I would everyone to check it out. I like this guy [author Daniel Yuhas]. I like his voice. I felt a kinship.” —Knit Knit Cafe “The patterns are killer, lovely and unusual all in one. The Half-Moon Mittens, Heel-Up Socks and Tree of Life Afghan are must knits for me. The Leaf-Yoke Sweater is so spectacular that I show the pattern to every knitter that comes to my house saying, ‘Let’s knit this!’” —Knitty.com “I was sent an advanced copy of the book Knitting from the Center Out by Daniel Yuhas and can I just say Holy Wowza! (Yeah, sometimes being a craft blogger has its perks!) This book is pretty awesome.” —Smashed Peas and Carrots blog “This book should be required reading, just to expand your own knitting repertoire. The more you know and understand knitting, the e

    Captained by hirsute woodworker, actor, comedian, and writer Nick Offerman, the shop produces not only fine handcrafted furniture, but also fun stuff—kazoos, baseball bats, ukuleles, even mustache combs.Now Nick and his ragtag crew of champions want to share their experiences of working at the Woodshop, tell you all about their passion for the discipline of woodworking, and teach you how to make a handful of their most popular projects along the way. This book will take readers behind the scenes of the woodshop, both inspiring and teaching them to make their own projects and besotting them with the infectious spirit behind the shop and its complement of dusty wood-elves.In these pages you will find a variety of projects for every skill level, with personal, accessible instructions by the OWS woodworkers themselves; and, what’s more, this tutelage will be augmented by mouth-watering color photos (Nick calls it "wood porn"). You will also find writings by Nick, offering recipes for both comestibles and mirth, humorous essays, odes to his own woodworking heroes, insights into the ethos of woodworking in modern America, and other assorted tomfoolery.Whether you’ve been working in your own shop for years, or if holding this stack of compressed wood pulp is as close as you’ve ever come to milling lumber, or even if you just love Nick Offerman’s brand of bucolic yet worldly wisdom, you’ll find Good Clean Fun full of useful, illuminating, and entertaining information.

    More importantly, it must be a FUNCTIONAL tool that advances you forward towards your goals -- rather than holding you back due to endless tinkering and perfecting of your plan without taking action. Enter the 24 Hour Business Plan Template, your functional tool to get you there as efficiently as possible. This is a complete guide that includes a downloadable pre-formatted business plan template and cash flow spreadsheet to help you get started. In the book, I lay out the method I personally used to plan my own business - and in doing so, leave my full-time job and start my business on a full-time basis within seven months. My plan itself was constructed in under 24 hours on January 1, 2015 as my new years resolution; the remainder of the time spent was executing this plan over time. In the book you'll learn how to do the same, or close to it at the very least - and you'll begin to understand why this efficiency in the beginning is so important. To reiterate, it's important to get to the action-taking phase as soon as possible. This cannot be overstated enough. Successful entrepreneurs and authors like Eric Ries, Gabriel Weinberg, and Justin Mares tout this very principle in their books The Lean Startup and Traction -- the simple fact is, it's much easier to make progress by taking action and adapting over time vs. trying to get everything perfect the first time around. Too much time can be spent getting stuck in your head due to information paralysis or perfectionism, only to wake up one day realizing you've actually done nothing concrete at all to advance your goals. Don't be this person! Get up out of your chair and take action to make your goals happen. Realize that it may take several iterations of creating a business plan, or cycling through various ideas, before you feel confident in moving forward with one in particular. This is okay -- and in fact, it's the exact reason why you need to be efficient during the initial planning and evaluation stage. Much better to spent one or two weeks cycling through 5-10 ideas than an entire year getting nowhere. In this book, we'll cover the following topics: -The importance of validation, and how to validate your business idea. -The key elements of designing an amazing cover page for your business plan. -How to write an executive summary, and why it must be written last after everything else. -The proper elements that make up your Company Objectives section. -The right approach to laying out your Products & Services section. -How to setup a target customer profile including the right questions to ask. -Websites and tables that will greatly simplify your industry and competitor analyses. -Several possibilities for getting started with sales and marketing, and the difference between each. -The key elements that will comprise your operational plan and any business logistics. -What roles need to be defined in your Management section. -The preferred formats and metrics to use in your business capitalization (initial funding) section. -How to lay out your financial plan, both for your business and your personal finances. Please know fat was trimmed from every section of this book to ensure you can get through it and understand the key principles quickly and move on to actually creating your own plan. Only the critical elements were left in, with additional explanation added at key junctions to ensure comprehension. Whether you're venturing out for your first time as an entrepreneur, or you're a seasoned veteran looking for a no-nonsense way to manage the planning process for your next venture, 24 Hour Business Plan Template belongs on your tool belt.

    There is a certain joy in the basics of life and going back to simpler times. Today we live in a fast-paced world of machines and premade everything. Crocheting gives you a way of slowing down in this hectic life. From just a hook and a ball of yarn you can create items with more value than what you find in any store. Are you ready to start something different? This book will take you through the basics of how to crochet and give you twenty basic patterns to follow for crafts that range from whimsical to practical. From headbands to caterpillar’s this book has a little of everything. You’ll be surprised at how easy it is to get started. You’ll be amazed at how quickly you can get started with some of the most basic patterns. Want to create something that’s one of a kind? Pick your favorite colors. Represent your team. Match your décor. You have the power to make the pattern your own just by simply changing the colors. This is a great craft for everyone, regardless of your age or gender. Studies have proven that crafts like crocheting can help reduce stress, improve motor function, and increase mental clarity and retention. It’s more than just a hobby! Complete with full directions, material lists, and color photos of each project, this book is a great how-to guide if you’re just getting started. There’s more advanced projects too! Download this book today and get started on one of the best little crafts out there! Comments From Other Readers “Being new to crocheting, I was looking for something that would be easy to follow and keep up with. I’ve been learning how to crochet with my daughter and I thought this was the perfect book! We were both able to follow along with the patterns and made some cute scarfs and matching mittens. We each picked our own colors but it was great getting to work on the project together!” - Tobi (Manitoba, Canada) “There’s so much that can be done with these books! I’m not a novice, I’ve been working with yarn for years and I even spin my own, but it’s nice to get back to the basics sometimes to keep my skills sharp. That’s why I love books like this that help me to keep steady with my skills. The instructions were clear and the patterns came out wonderful. This is a great book for beginners or even more advanced crafters!” - Erika (Los Angeles, US) Tags: crochet, crochet 101, beginners, easy patterns, novice crochet, crocheting, one day crochet, learn to crochet, crochet patterns, afghan projects, crochet stitch gallery, easy to crochet, knitting, crochet for beginners, cross-stitching, needlework, one day crochet afghan, crochet scarf, craft, crocheting for dummies, crochet craft, crochet book

    We see how these brilliant minds get to work, the choices they have to make: rebuffing convention, stealing (or secreting away) time from the pull of husbands, wives, children, obligations, in order to create their creations.From those who are the masters of their craft (Eudora Welty, Lynn Fontanne, Penelope Fitzgerald, Marie Curie) to those who were recognized in a burst of acclaim (Lorraine Hansberry, Zadie Smith) . . . from Clara Schumann and Shirley Jackson, carving out small amounts of time from family life, to Isadora Duncan and Agnes Martin, rejecting the demands of domesticity, Currey shows us the large and small (and abiding) choices these women made--and continue to make--for their art: Isak Dinesen, "I promised the Devil my soul, and in return he promised me that everything I was going to experience would be turned into tales," Dinesen subsisting on oysters and Champagne but also amphetamines, which gave her the overdrive she required . . . And the rituals (daily and otherwise) that guide these artists: Isabel Allende starting a new book only on January 8th . . . Hilary Mantel taking a shower to combat writers' block ("I am the cleanest person I know") . . . Tallulah Bankhead coping with her three phobias (hating to go to bed, hating to get up, and hating to be alone), which, could she "mute them," would make her life "as slick as a sonnet, but as dull as ditch water" . . . Lillian Hellman chain-smoking three packs of cigarettes and drinking twenty cups of coffee a day--and, after milking the cow and cleaning the barn, writing out of "elation, depression, hope" ("That is the exact order. Hope sets in toward nightfall. That's when you tell yourself that you're going to be better the next time, so help you God.") . . . Diane Arbus, doing what "gnaws at" her . . . Colette, locked in her writing room by her first husband, Henry Gauthier-Villars (nom de plume: Willy) and not being "let out" until completing her daily quota (she wrote five pages a day and threw away the fifth). Colette later said, "A prison is one of the best workshops" . . . Jessye Norman disdaining routines or rituals of any kind, seeing them as "a crutch" . . . and Octavia Butler writing every day no matter what ("screw inspiration"). Germaine de Staël . . . Elizabeth Barrett Browning . . . George Eliot . . . Edith Wharton . . . Virginia Woolf . . . Edna Ferber . . . Doris Lessing . . . Pina Bausch . . . Frida Kahlo . . . Marguerite Duras . . . Helen Frankenthaler . . . Patti Smith, and 131 more--on their daily routines, superstitions, fears, eating (and drinking) habits, and other finely (and not so finely) calibrated rituals that help summon up willpower and self-discipline, keeping themselves afloat with optimism and fight, as they create (and avoid creating) their creations.

    With an emphasis on recycling, making projects from scratch, and improvisation - as well as detailed, easy-to-understand instructions - this title gives crafters the skills they need to self-express, by shaping their own environments, whether they're working on their bodies, their bedrooms, their lockers at school, or their first apartments.

    Make your own fresh, organic, and effective spa, skincare, hair-maintenance, and cosmetics recipes at home with these beautiful, tried-and-tested tutorials, brought to you by the popular DIY beauty and wellness website helloglow.co.Stephanie Gerber, founder and editor of Hello Glow, believes the journey to well-being can —and should!—be simple and beautiful, natural and stylish. Which is why her site is the trusted destination for organic wellness, nutrition, and skincare ideas. From masks of all flavors and for all skin types, to soothing bath oils and invigorating scrubs, and from treats for your tresses to beauty-boosting DIY cosmetics, Hello Glow has you covered. Featuring a collection of favorite recipes from her site and all-new ideas that Stephanie has cooked up from scratch, Hello Glow readers will discover: For the Face - more than 50 recipes to put your best face forward Brightening Geranium Moisturizer Cranberry Lip Gloss+Cheek Stain Balancing Rosemary-Thyme Toner Acai Berry + Honey Mask All-Natural Customizable Beetroot Blush Silky Avocado Eye Cream Rich Mocha Mud Mask For the Body - an indulgent collection of soaps, perfumes, bath mixes, and more Revitalizing Herbal Detox Body Wrap Cellulite-Smoothing Kiwi Scrub Zinc-Coconut Sunscreen Cozy Vanilla-Chai Body Oil Perfect-for-Your-Purse Solid Perfume Mustard-Ginger Bath Bomb Mint-Mojito Foot Scrub For the Hair - have a good hair day with these shampoos, masks, scalp scrubs and sprays! Rosemary-Nettle Rinse Rich Coconut-Pumpkin Mask Customizable Dry Shampoo Ginger Hot-Oil Treatment Rose-Water Anti-Frizz Spray Nourishing Peach Scalp Scrub Color-Enhancing Hair Masks Start your journey to a healthier life and look with this all-inclusive guide to natural beauty!