Book picks similar to
Beautiful Me by Natasha Jennings


mental-illness
eating-disorders
mental-health
nonfiction

January First: A Child's Descent into Madness and Her Father's Struggle to Save Her


Michael Schofield - 2012
    In January's case, she is hallucinating 95 percent of the time that she is awake. Potent psychiatric drugs that would level most adults barely faze her. January, "Jani" to her family, has literally hundreds of imaginary friends. They go by names like 400-the-Cat, 100 Degrees, and 24 Hours and live on an island called "Calalini," which she describes as existing "on the border of my world and your world." Some of these friends are good, and some of them, such as 400, are very bad. They tell her to jump off buildings, attack her brother, and scream at strangers.In the middle of these never-ending delusions, hallucinations, and paroxysms of rage are Jani's parents, who have gone to the ends of the earth to keep both of their children alive and unharmed. They live in separate one-bedroom apartments in order to keep her little brother, Bohdi, safe from his big sister—and wage a daily war against a social system that has all but completely failed them. January First is the story of the daily struggles and challenges they face as they do everything they can to help their daughter while trying to keep their family together. It is the inspiring tale of their resolute determination and faith.

Hungry: A Mother and Daughter Fight Anorexia


Sheila Himmel - 2009
    Unbeknownst to food critic Sheila Himmel-as she reviewed exotic cuisines from bistro to brasserie- her daughter, Lisa, was at home starving herself. Before Sheila fully grasped what was happening, her fourteen-year-old with a thirst for life and a palate for the flavors of Vietnam and Afghanistan was replaced by a weight-obsessed, antisocial, hundredpound nineteen-year-old. From anorexia to bulimia and back again-many times-the Himmels feared for Lisa's life as her disorder took its toll on her physical and emotional well-being.Hungry is the first memoir to connect eating disorders with a food-obsessed culture in a very personal way, following the stumbles, the heartbreaks, and even the funny moments as a mother-daughter relationship-and an entire family-struggles toward healing.

Right Behind You


Gail Giles - 2007
    Now, after years in a juvenile ward, he is ready for a fresh start. But the ghosts of his past soon demand justice, and he must reveal his painful secret. How can Kip tell anyone that he really is--or was--a murderer?

Life Inside the "Thin" Cage: A Personal Look into the Hidden World of the Chronic Dieter


Constance Rhodes - 2003
    Daily they endure destructive self-talk such as “I can’t eat that or I’ll get fat” or “If I could just lose a few more pounds everything would be better.” Chronic dieters may be any shape or size but they have one thing in common: They are often left to suffer alone with an undiagnosed “sub-clinical” eating disorder. Such sub-clinical disorders include eating habits that are unusual, even unhealthy, but do not fit the technical classifications of anorexia or bulimia. Addressing the many dimension of “chronic dieting,” Life Inside the “Thin” Cage offers a wake-up call and practical steps to those who need healing. Readers will find personal stories, insights into their secret patterns and habits, reassurance that they are not alone, checklists, self-tests, and, best of all, a new road to emotional, physical, mental and spiritual freedom.

A World Without You


Beth Revis - 2016
    When he was ten, Bo claimed to have witnessed the Titanic hit an iceberg, and at fifteen, he found himself on a Civil War battlefield, horrified by the bodies surrounding him. So when his worried parents send him to a school for troubled youth, Bo assumes he knows the truth: that he’s actually attending Berkshire Academy, a school for kids who, like Bo, have “superpowers.”At Berkshire, Bo falls in love with Sofía, a quiet girl with a tragic past and the superpower of invisibility. Sofía helps Bo open up in a way he never has before. In turn, Bo provides comfort to Sofía, who lost her mother and two sisters at a very young age.But even the strength of their love isn’t enough to help Sofía escape her deep depression. After she commits suicide, Bo is convinced that she’s not actually dead. He believes that she’s stuck somewhere in time—that he somehow left her in the past, and that now it’s his job to save her. And as Bo becomes more and more determined to save Sofía, he must decide whether to face his demons head-on or succumb to a psychosis that will let him be with the girl he loves.

The First Time She Drowned


Kerry Kletter - 2016
    It’s been two and a half years since Cassie’s mother dumped her in a mental institution against her will, and now, at eighteen, Cassie is finally able to reclaim her life and enter the world on her own terms.But freedom is a poor match against a lifetime of psychological damage. As Cassie plumbs the depths of her new surroundings, the startling truths she uncovers about her own family narrative make it impossible to cut the tethers of a tumultuous past. And when the unhealthy mother-daughter relationship that defined Cassie’s childhood and adolescence threatens to pull her under once again, Cassie must decide: whose version of history is real? And more important, whose life must she save?

Fat Chance


Lesléa Newman - 1994
    And she's convinced, as she confides in her diary, that she'd be happier if she were skinnier. So when Judi becomes friendly with pencil-thin, glamorous Nancy Pratt, she learns Nancy's secret and joins her in the secret binge-and-purge cycles of bulimia. Before long, Judi's life spins out of control and her obsession with food, calories, and pounds is no longer another typical eighth-grade problem--it's a matter of life and death.

Unbecoming


Jenny Downham - 2015
    Katie, seventeen, in love with someone whose identity she can't reveal. Her mother Caroline, uptight, worn out and about to find the past catching up with her. Katie's grandmother, Mary, back with the family after years of mysterious absence and 'capable of anything', despite suffering from Alzheimers. As Katie cares for an elderly woman who brings daily chaos to her life, she finds herself drawn to her. Rules get broken as allegiances shift. Is Mary contagious? Is 'badness' genetic? In confronting the past, Katie is forced to seize the present. As Mary slowly unravels and family secrets are revealed, Katie learns to live and finally dares to love. Funny, sad, honest and wise, Unbecoming is a celebration of life, and learning to honour your own stories.

Help Your Teenager Beat an Eating Disorder


James Lock - 2004
    To make matters worse, certain treatments assume you've somehow contributed to the problem and prohibit you from taking an active role. But as you watch your own teen struggle with a life-threatening illness, every fiber of your being tells you there must be some part you can play in restoring your child's health. In Help Your Teenager Beat an Eating Disorder, James Lock and Daniel Le Grange--two of the nation's top experts on the treatment of eating disorders--present compelling evidence that your involvement as a parent is critical. In fact, it may be the key to conquering your child's illness. Help Your Teenager Beat an Eating Disorder provides the tools you need to build a united family front that attacks the illness to ensure that your child develops nourishing eating habits and life-sustaining attitudes, day by day, meal by meal. Full recovery takes time, and relapse is common. But whether your child has already entered treatment or you're beginning to suspect there is a problem, the time to act is now. This book shows how.

I Have the Right To: A High School Survivor's Story of Sexual Assault, Justice, and Hope


Chessy Prout - 2018
    This is the true story of one of those girls.In 2014, Chessy Prout was a freshman at St. Paul’s School, a prestigious boarding school in New Hampshire, when a senior boy sexually assaulted her as part of a ritualized game of conquest. Chessy bravely reported her assault to the police and testified against her attacker in court. Then, in the face of unexpected backlash from her once-trusted school community, she shed her anonymity to help other survivors find their voice.This memoir is more than an account of a horrific event. It takes a magnifying glass to the institutions that turn a blind eye to such behavior and a society that blames victims rather than perpetrators. Chessy’s story offers real, powerful solutions to upend rape culture as we know it today. Prepare to be inspired by this remarkable young woman and her story of survival, advocacy, and hope in the face of unspeakable trauma.

When Elephants Fly


Nan Fischer - 2018
    Lily Decker is a high school senior with a twelve-year plan: avoid stress, drugs, alcohol and boyfriends, and take regular psych quizzes administered by her best friend, Sawyer, to make sure she's not developing schizophrenia.Genetics are not on Lily's side. When she was seven, her mother, who had paranoid schizophrenia, tried to kill her. And a secret has revealed that Lily's odds are even worse than she thought. Still, there's a chance to avoid triggering the mental health condition, if Lily can live a careful life from ages eighteen to thirty, when schizophrenia most commonly manifests.But when a newspaper internship results in Lily witnessing a mother elephant try to kill her three-week-old calf, Swifty, Lily can't abandon the story or the calf. With Swifty in danger of dying from grief, Lily must choose whether to risk everything, including her sanity and a first love, on a desperate road trip to save the calf's life, perhaps finding her own version of freedom along the way.

This Song Will Save Your Life


Leila Sales - 2013
    All throughout her life, she’s been the butt of every joke and the outsider in every conversation. When a final attempt at popularity fails, Elise nearly gives up. Then she stumbles upon a warehouse party where she meets Vicky, a girl in a band who accepts her; Char, a cute, yet mysterious disc jockey; Pippa, a carefree spirit from England; and most importantly, a love for DJing.Told in a refreshingly genuine and laugh-out-loud funny voice, This Song Will Save Your Life is an exuberant novel about identity, friendship, and the power of music to bring people together.

We Should Hang Out Sometime: Embarrassingly, a True Story


Josh Sundquist - 2014
    From a disastrous Putt-Putt date involving a backward prosthetic foot, to his introduction to CFD (Close Fast Dancing), to a misguided "grand gesture" at a Miss America pageant, this story is about looking for love--or at least a girlfriend--in all the wrong places.

All in Pieces


Suzanne Young - 2016
    That’s why they sent her to Brooks Academy—an alternative high school that’s used as a temporary detention center.The days at Brooks are miserable, but at home, life is far more bleak. Savvy’s struggling to take care of her brother since her mom left years ago, and her alcoholic dad can’t be bothered. Life with Evan is a constant challenge, but he’s also the most important person in the world to Savvy.Then there’s Cameron, a new student at Brooks with issues of his own, a guy from a perfect family that Savvy thought only existed on TV. Cameron seems determined to break through every one of the walls Savvy’s built around herself—except if she lets herself trust him, it could make everything she’s worked so hard for fall apart in an instant.And with her aunt seeking custody of her brother and her ex-boyfriend seeking revenge, Savvy’s fighting to hold all the pieces together. But she’s not sure how much tighter she can be pulled before she breaks completely.

The Anatomical Shape of a Heart


Jenn Bennett - 2015
    Determined to follow in Da Vinci’s footsteps, she’s ready to tackle the one thing that will give her an advantage in a museum-sponsored scholarship contest: drawing actual cadavers. But when she tries to sneak her way into the hospital’s Willed Body program and misses the last metro train home, she meets a boy who turns her summer plans upside down.Jack is charming, wildly attractive, and possibly one of San Francisco’s most notorious graffiti artists. On midnight buses and city rooftops, Beatrix begins to see who Jack really is—and tries to uncover what he’s hiding that leaves him so wounded. But will these secrets come back to haunt him? Or will the skeletons in her family’s closet tear them apart?