In our world today we hear a lot about self-love; a lot about embracing who you are now. But if you really love yourself and your body, you wouldn't act like you have a spare. It is never too late to love yourself enough to be healthy. WARNING IF YOU ARE SENSITIVE, DO NOT BUY THIS BOOK. It's not for you. This book is for people with thick skin who believe good health is more important than polite presentation. So if you care about getting healthy, staying fit, and doing it in a sustainable way - then consider this book your drill instructor (harsh language and all). ABOUT THE AUTHOR Alan Roberts is the founder of Every Damn Day Fitness and Co-Founder of the Damn Collective with his wife Crystal. Together, they have helped thousands of people increase the quality of their lives by coaching them to healthier habits, wisdom which they accrued through trial and error in their own lives. Originally from Pittsburgh, PA, Alan now resides in sunny, south west Florida.

    Nora Roberts). It lists the novels and novellas as well as the short stories, where to find them, and where they fit in the main series. This information is available on the author's website, www.jdrobb.com. If, like me, you'd like to have the list on your kindle where you can pop it open just like your other kindle books instead of logging on to your laptop or PC, you will find this list handy. Hopefully you have the Kindle Unlimited subscription and can download it for free. If not, you'll have to decide if the convenience is worth a buck. Why the made-for-kindle reading list : Just a problem-solving tool so we don't have to have a printed list from the author's website lying around or navigate the small web browser on our kindles to find which book is next in the series. The book # is usually cut off from the titles when browsing the store from the kindle. This is a title list only. In reading order. No portions of the books mentioned have been reproduced here. No copyright infringement is intended. Just to avoid any misunderstandings about copyright, according to the United States Copyright Office, “Copyright law does not protect names, titles, or short phrases or expressions.” (copyright.gov, circular 34).

    Ian Stewart presents us with a wealth of magical puzzles, each one spun around an amazing tale, including Counting the Cattle of the Sun, The Great Drain Robbery, and Preposterous Piratical Predicaments. Fully illustrated with explanatory diagrams, each tale is told with engaging wit, sure to amuse everyone with an interest in puzzles and mathematics. Along the way, we also meet many curious characters. Containing twenty specially-commissioned cartoons, this book will delight all who are familiar with Stewart's many other books, such as What Shape is a Snowflake? and Flatterland and anyone interested in mathematical problems. In short, these stories are engaging, challenging, and lots of fun!

    Based on experience, it is a guide for navigating the blockers, buzzwords and bloody-mindedness that doom any analogue organisation trapped into thinking that while the internet has changed the world, it won't change their world. Companies that grew up on the web have changed our expectations of the services we rely on. We demand simplicity, speed and low cost. Organizations founded before the Internet aren't keeping up - despite spending millions on IT, marketing and 'innovation'. This book is a guide to building a digital institution. It explains how a growing band of reformers in businesses and governments around the world have helped their organizations pivot to this new way of working, and what lessons others can learn from their experience. It is based on the authors' experience designing and helping to deliver the UK's Government Digital Service (GDS). The GDS was a new institution made responsible for the digital transformation of government, designing public services for the Internet era. It snipped �4 billion off the government's technology bill, opened up public sector contracts to thousands of new suppliers, and delivered online services so good that citizens chose to use them over the offline alternatives, without a big marketing campaign. Other countries and companies noticed, with the GDS model now being copied around the world.

    The book also provides a balanced presentation of time-varying and static fields, preparingstudents for employment in today's industrial and manufacturing sectors. Streamlined to facilitate student understanding, this edition features worked examples in every chapter that explain how to use the theory presented in the text to solve different kinds of problems. Numerical methods, including MATLAB and vector analysis, are also included to help students analyzesituations that they are likely to encounter in industry practice. Elements of Electromagnetics, Fifth Edition, is designed for introductory undergraduate courses in electromagnetics.

    That's what Antonio Ameen Felder always instilled in his friends. When a murder at the prison threatens to incarcerate them all for life, one man decides to sacrifice himself to free the others. All he asks in return is for his family to be taken care of. Luther Khadafi Fuller is the leader of the recently freed trio. He takes his two friends Boo and Umar on a ride they will never forget through the streets of DC. Take a ride with these three men as they make love and money, while trying not to forget the man they left behind. When one wrong move causes things to spiral out of control, can their bond survive the viciousness of the streets? Will their lives be spared? Or will their promises to each other be forgotten? The Ultimate Sacrifice is a story of love, life, money, sex, betrayal and murder. This is a page turner that you won't be able to put down.

    She does not try to fool herself that the boys will be anything, but hustlers. Hustling is in their blood from both ends hers and her father s, Rapheal s, who was Black Girl s pimp before drugs knocked them both on their asses and destroyed Rapheal s stable of top-notch hos. In Khalil, Black Girl sees the making of a boss mack, much like his pops. In B-Man, her middle son, she sees a fierce jack boy and a heartless killa. In her baby boy, Q, Black Girl prophesizes a major drug king pin. Together, she knows her sons can rape the game from all angles and put ATL in a chokehold. But to do so, they must never let money, hos, jealousy or envy come between them. They must remain bonded by blood, which she makes them promise at her deathbed. Black Girl also makes them promise to forgive Rapheal, and not hold her demise against him. But some promises are hard to keep, especially when hate, jealousy, and envy run deep. When fast money, dimed up chicks, unspoken grudges and unforgivable violations are tossed into the mix, will a deathbed promise to their mother be enough to stop the bloodshed once it begins? Which brother will remain standing in the end?

    Rolling over on your best friend who has been with you through thick and thin, hungry and full, freedom and state bids- that's "the cruelest lie told in silence". In this tale that plucks the innermost chords of emotion, jealousy turns to envy then to backstabbing as we observe two friends that have struggled together, hustled together and endured separate prison terms. While Jevon experiences the fruits of the hustle during his partner's first stint, Bilal humbly does his time like a true soldier after taking a manslaughter charge for his "brother". Will their friendship survive the broken bond of brotherhood, or will dishonor come before death?

    She’s the pill popping, weed smoking, rebellious wild child out of the five sisters. Abandoning her children on her parents and dissing her sisters at any given time is nothing out of the ordinary for her. She’s headed downhill fast since she can’t seem to get it together while the family struggles to accept the person that she has become. As a few of the sisters spend a nice evening together they find out that Bianca has been in a horrific accident. This ultimately brings the sisters together, only to inevitably tear them apart. As the drama unfolds, secrets are exposed, causing a rift between the sisters that they may never be able to recover from. Deception, shame, disgrace, and blame are just a few of their faults. Is blood really thicker than water? The Ware sisters will soon find out. This stunning tale takes you into the world of Ratchet Bitches and how low some will go to get what they want and with Bianca lurking there is no limit on how Ratchet one can truly be.

    All her life Ellie Enderlin had been known as Lila’s sister. Until one day, without warning, the shape of their family changed forever. Twenty years ago, Lila, a top math student at Stanford, was murdered in a crime that was never solved. In the aftermath of her sister’s death, Ellie entrusted her most intimate feelings to a man who turned the story into a bestselling true crime book—a book that both devastated her family and identified one of Lila’s professors as the killer.Decades later, two Americans meet in a remote village in Nicaragua. Ellie is now a professional coffee buyer, an inveterate traveler and incapable of trust. Peter is a ruined academic. And their meeting is not by chance. As rain beats down on the steaming rooftops of the village, Peter leaves Ellie with a gift—the notebook that Lila carried everywhere, a piece of evidence not found with her body. Stunned, Ellie will return home to San Francisco to explore the mysteries of Lila’s notebook, filled with mathematical equations, and begin a search that has been waiting for her all these years. It will lead her to a hundred-year-old mathematical puzzle, to a lover no one knew Lila had, to the motives and fate of the man who profited from their family’s anguish—and to the deepest secrets even sisters keep from each other. As she connects with people whose lives unknowingly swirled around her own, Ellie will confront a series of startling revelations—from the eloquent truths of numbers to confessions of love, pain and loss.A novel about the stories and lies that strangers, lovers and families tell—and the secrets we keep even from ourselves—Michelle Richmond’s new novel is a work of astonishing depth and beauty, at once heartbreaking, provocative, and impossible to put down.

    I'll show you where to find the best materials from the best suppliers to fuel your Etsy selling success.After getting more than 1 million views on YouTube with over 100,000 follow up questions answered for handmade businesses since 2012, Renae Christine has learned that 90% of handmade businesses fail within the first 5 years due to lack of proper suppliers or the know-how to find those suppliers of the best materials.Read this resource guide to learn:Why every Etsy seller and handmade business owner needs a supplier.Why you should avoid your local craft store's clearance section like the plague.Common mistakes that you could be making.How much money you need to place an initial order, which might surprise you.Where to find tens of thousands of proper material suppliers.The questions to ask before taking on a supplier and placing an order so you don't waste your money.15 of Renae Christine's favorite suppliers from a convention she scoured just for handmade businesses.Additional bonus suppliers listed from different handmade industries.Is this resource guide for you?You need this guide if you:You're in the 'Etsy business for beginners' phase of businessYou feel like your business or Etsy shop just can't get off the ground and you don't know whyYou want to learn how to sell on Etsy through proper strategies and avoid making mistakesRenae Christine has been featured in Yahoo Finance, ABC, CBS, Reuters, Bloomberg Business Week and in thousands of other publications worldwide. She is the worldwide known business coach for everything handmade. Renae is even more rare because she built a six-figure stationery business herself.

    Richard Milner IV provides educators with a crucial understanding of how to teach students of color who live in poverty. Milner looks carefully at the circumstances of these students’ lives and describes how those circumstances profoundly affect their experiences within schools and classrooms. In a series of detailed chapters, Milner proposes effective practices—at district and school levels, and in individual classrooms—for school leaders and teachers who are committed to creating the best educational opportunities for these students.   Building on established literature, new research, and a number of revelatory case studies, Milner casts essential light on the experiences of students and their families living in poverty, while pointing to educational strategies that are shaped with these students' unique circumstances in mind. Milner’s astute and nuanced account will fundamentally change how school leaders and teachers think about race and poverty—and how they can best serve these students in their schools and classrooms.

    Two registered sex offenders had come to live in the small town Greenberg had called home for thirty years, and his fellow citizens, terrified and enraged, had come out to pin the blame on him. In this riveting memoir about a modern-day witch hunt, Greenberg recounts with his trademark acerbic humor what it is like to be the target of an entire town's wrath. As he describes his Hawthornian moment, he vividly sketches the characters and landscapes that make up a classic New England village and reflects on sex, panic, betrayal, and the sometimes beautiful, sometimes terrible ties that bind communities together.Gary Greenberg is the author of four books, most recently The Book of Woe: The DSM and the Unmaking of Psychiatry, which will be out in paperback this fall. His features and essays have appeared in many publications, including The New York Times, The New Yorker, Rolling Stone, and Harper's, where he is a contributing editor. He is the recipient of the Erik Erikson Institute Prize for Excellence in Mental Health Media. A practicing psychotherapist, he lives with his family in Connecticut.Cover design by Kristen Radtke.

    The proctored TEAS test, developed by Assessment Technologies, Inc. (ATI), measures basic essential skills in reading, mathematics, science, and English and language usage. With revised and updated questions throughout, this study guide contains instructional content in each of the four key areas, along with practice tests and answer keys, and a comprehensive test and answer key.

    She's adjusted to the Florida lifestyle, received a small raise, and is enjoying a playful romance with island cop Nick Billie. Things start to heat up when Mallie's old boyfriend, Cole, reappears and she finds herself torn between two men. But just before the annual Mango Festival which had promised to be a pleasant distraction the body of the Mango Queen is found in the mangroves. So it s back to business and Mallie is assigned to report on the case. She soon finds that the murderer isn't the only one in town to worry about, as her investigation begins digging up old secrets that many islanders prefer to remain buried. Can Mallie find the key to the Mango Queen s death before the killer plants her under the nearest tropical tree? And if she survives that, will she be able to decide whether Nick or Cole holds the key to her heart?