If you are at risk of the disease, you'll learn about lifestyle changes that may keep you from developing diabetes.

    A Ranger's Guide to Yellowstone Day Hikes features 29 day hikes of different lengths and levels of difficulty. Each hike in the book has a GPS-compatible map, color photograph, narrative about natural and human history, botany, geology, and other highlights along the trail. Visit FarcountryPress.com for more information.

    The 16 project-based lessons show readers step-by-step the key techniques for working with InDesign CS6. Readers learn what they need to know to create engaging page layouts using InDesign CS6. This completely revised CS6 edition covers the new tools for adding PDF form fields, linking content, and creating alternative layouts for digital publishing. The companion CD includes all the lesson files that readers need to work along with the book. This thorough, self-paced guide to Adobe InDesign CS6 is ideal for beginning users who want to master the key features of this program. Readers who already have some experience with InDesign can improve their skills and learn InDesign's newest features. "The Classroom in a Book series is by far the best training material on the market. Everything you need to master the software is included: clear explanations of each lesson, step-by-step instructions, and the project files for the students." -Barbara Binder, Adobe Certified Instructor, Rocky Mountain Training Classroom in a Book(R), the best-selling series of hands-on software training workbooks, helps you learn the features of Adobe software quickly and easily. Classroom in a Book offers what no other book or training program does-an official training series from Adobe Systems Incorporated, developed with the support of Adobe product experts. All of Peachpit's eBooks contain the same content as the print edition. You will find a link in the last few pages of your eBook that directs you to the media files.Helpful tips:If you are able to search the book, search for "Where are the lesson files?"Go to the very last page of the book and scroll backwards.You will need a web-enabled device or computer in order to access the media files that accompany this ebook. Entering the URL supplied into a computer with web access will allow you to get to the files.Depending on your device, it is possible that your display settings will cut off part of the URL. To make sure this is not the case, try reducing your font size and turning your device to a landscape view. This should cause the full URL to appear.

    But what if books like that seem a little too “out there” for you? Enter Deanna Davis, whose down-to-earth approach stems from her own change of heart (it happened at the Olive Garden). In this fun, quirky, and decidedly straightforward guide, Deanna shares the science, strategy, and stories of how to create your ideal life using a universal key to success called the Law of Attraction, whether you seek health, wealth, happiness, success, or anything else, large or small. The book blends cutting-edge research, practical techniques, and a conversational, light, funny tone to make the information both meaningful and memorable. Like a talk by your favorite college professor, it provides brilliant concepts in a downto- earth manner—an uncommon blend of wisdom, creativity, inspiration, and practical strategies that work.

    Everything you must know is in here, including:* A complete and detailed episode guide for season 1 & 2* Scores of never-before-seen photos* A look behind the scenes and on the set* Fascinating stories that trace the show's origin, including interviews with creator Chris Carter, David Duchovny, Gillian Anderson -- everyone in front of and behind the camera that brings The X-Files to life* Biographies of cast and crew* A detailed look at the extraordinary special effects, who creates then, and how they are done* Character studies of Mulder and Scully -- as well as detailed breakdowns of favorite villains and recurring characters* Plus, intriguing trivia and sidebars of "Mulderisms" and "Scullyisms"Your passport to the unknown is here.

    Plagued by the nightmares of his past and yearning for freedom, the Ghost of Sparta would do anything to be free of his debt to the gods. He is on the verge of losing all hope when the gods give him one last task to end his servitude.He must destroy Ares, the god of war.But what chance does a mere mortal have against a god? Armed with the deadly chained Blades of Chaos, guided by the goddess Athena, and driven by his own insatiable thirst for vengeance, Kratos seeks the only relic powerful enough to slay Ares . . . a quest that will take him deep into the mysterious temple borne by the Titan Cronos!From the black depths of Hades to the war-torn city of Athens to the lost desert beyond, God of War sheds a brutal new light on the bestselling video game and on the legend of Kratos.

    Illustrated.

    The theme is the experience of Longden watching LOST FOR WORDS become a TV drama along with a collection of observations of life at home and abroad.

    Lee... Free BONUS Inside! Robert E. Lee was a hero to some and a villain to others. For one side, he embodied the rebellion of the slaveholding South which had seceded from the Union; for the other side, he was a champion of the little guy, willing to marshal the forces of liberty to stand up against the federal government. How in the world do we get such divergent views on one single man? It seems that such diversity of opinion is simply a symptom of the American experience, and at certain points in history, these sentiments become embodied on individual people. In many ways, Robert E. Lee was just an average man of his time that was foisted into a role that he never wanted nor asked for. This book presents an objective analysis of what Robert E. Lee’s life was really like. Avoiding the bramble bushes of historical bias, this book takes us through the long, winding, and treacherous path that was trodden by Confederate General Robert E. Lee. Discover a plethora of topics such as Growing up in Virginia Lee in the Mexican-American War The American Civil War: Choosing Sides Granny Lee and the Seven Days Battle From Gettysburg to the Trenches Last Years and Death And much more! So if you want a concise and informative book on Robert E. Lee, simply scroll up and click the "Buy now" button for instant access!

    Using video links, IP Factly's Amazing Animal series has been designed to encourage and bolster independent reading. The animals are accompanied by pictures and facts plus video links so children can see the animals and how they behave.

    

    Not only that, but your body begins to burn fats stores instead of the carbohydrates and glucose that usually bog down your system.The KetoDiet Cookbook contains 150 recipes and practical information for living and adhering to a ketogenic lifestyle. Martina Slajerova, founder of the KetoDiet blog, provides a complete guide to the ketogenic diet based on the most recent research. Discover the science behind the ketogenic diet and the abundant practical solutions that benefit both beginners and advanced keto-dieters.Indulge in 150 recipes created to be perfectly compatible with ketogenic, low-carb, high-fat, gluten-free, grain free, paleo, primal, and ancestral diets.Recipes featured in The KetoDiet Cookbook are totally free of:- Grain- Sugar- White potatoes- Legumes- Additives/Artificial sweeteners- Unhealthy oils/fats- Dairy-free options are also includedWith 150 recipes, including soups, breakfasts, appetizers, sides and sauces, you'll be enjoying delicious meals while giving your body the boost it deserves!

    An introductory chapter surveys the political, religious, and social world of the Gospels, methods of approaching early Christian texts, the genre of the Gospels, and the religious character of these writing. Included also are comments on the Gospels that are not found in the New Testament. Special features, including illustrations and more than two dozen special topics, enhance this convenient volume.

    The Self-Publishing Manual, Volume 2, the sequel to the best selling Self Publishing Manual describes how to use new techniques to write your book even faster, use new technology to publish it for less, and how to use social media for promotion.

    It really is cheap and easy with a simple solid fuel furnace. Here are plans to build the melting furnace and instructions for basic pattern making and molding to get your shop project under way. Charcoal is the fuel and aluminum and zinc alloys are the metals to cast. None of the pulsation or roar associated with gas fired furnaces. Build your own molding bench and flasks. Make your own melting pots and most of the simple tools required. Discover how cheap and easy it is. Even if you already have a lathe and other equipment this simple foundry setup will greatly expand the capacity of your shop by providing you with a supply of cheap castings for your projects. Discover why so many shop hands say "Metal Casting has opened a whole new world of shop experience". Heavily illustrated with many photographs that will show you step - by - step how to build a foundry.