Now take those events and transfer them to a volcanic rock with cruel winds, searing sun, rough seas and nosebleed-inducing hills, and you have Ironman Lanzarote. Why, then, would Andy Holgate – who admittedly has never swum in the sea, who can’t cope with the wind, sun or even stairs – take on such an extreme challenge? Simple: Because he can. Can’t Sleep, Can’t Train, Can’t Stop! continues Andy’s inspirational journey from where Can’t Swim, Can’t Ride, Can’t Run left off, chronicling his attempt to complete two Ironman triathlons six weeks apart. Already in his fortieth year, would Andy make it to his forty-first? Would Lanzarote prove one triathlon too far – or will Andy succeed against the odds and live to swim, ride and run another day?

    Do not buy this summary & analysis if you are looking for a full copy of this fascinating book, which can be found back on the Amazon search page.Instead, we have already read Orange Is the New Black and pulled out some of the key points, story lines and insights to give you a comprehensive chapter-by-chapter summary & review. In doing so, unfortunately we do not have the space to include all of the many important ideas and anecdotes found in Orange Is the New Black. To get it all, you should first order the full book. Packaged together in an engaging and easily digestible format, this concise summary & analysis works best as an unofficial guide or companion to read alongside the book. ORANGE IS THE NEW BLACK: MY YEAR IN A WOMEN’S PRISON by PIPER KERMAN -- SUMMARY, REVIEW & ANALYSIS As a naive 24-year-old looking for adventure, Piper Kerman got into a romantic relationship with a woman 10 years her senior who was running a heroin smuggling operation. For a short time, being the girlfriend of an older woman who was a drug smuggler seemed exciting and risqué to Piper. Puppy-like, she followed her girlfriend around the world and played the role of the "kept woman" in all sorts of exotic locales: Bali, Belgium, France, and Switzerland. Although Nora didn't ask anything illegal of Piper in the beginning, the day came when Nora asked Piper to carry a suitcase full of cash into Brussels. Piper agreed to help. Several years later, when Piper was living in New York City, working as an art director and dating her future husband Larry, federal agents knocked on her door. In this summary, you will discover:•The prison work system, where inmates are often paid about as much for their labor as people who work in factories in developing nations. •Most of her new neighbors in Prison Dorm B were African-American; spending time with them helped Piper to recognize and overcome some of her more subtle racial prejudices.•Sometimes inmates would flirt with male officers; other times, male officers would give unwelcome and uninvited sexual attention to the women.•Most federal prisoners, both at the time of Piper's incarceration and today, are non-violent drug offenders.•Piper finally admitted fault and revealed a sense of remorse for her actions when she described herself as a party to the drug addictions of some of her incarcerated friends.You will get all this and much more!FROM START-TO-FINISH IN JUST 30 MINUTES!Here's your chapter-by-chapter guide to Piper Kerman's Orange Is the New Black that you can download right now!

    In this compilation all focused around the four letter word that has ended more wrestling careers than steroids, pills and alcohol combined: HEAT!HEAT: A dark cloud that follows a wrestler after a personal conflict or misunderstanding between two individuals or more backstage.JTG will take you, the reader, on a journey, from the beginning of his career, to the final curtain call; sharing stories on how he battled Heat from day one. Join JTG on this epic pilgrimage through this blazing inferno that was his career, while managing to piss off more people for writing this book!!!

    

    In fact, the waters of life are often tumultuous, crashing over us. Sometimes we can feel that we’re drowning in a sea of confusion, division, frustration, complacency, or disillusionment. We need more than a shallow faith to survive these deep waters.Into the Deep is an invitation to dive headfirst into a life of courageous faith. With endearing warmth and authenticity, Lauren Gaskill shares how she and others have learned to swim with Jesus in the deep waters of life—facing challenges such as anxiety, depression, and chronic illness—only to discover a more authentic, enduring faith that cannot be shaken by circumstances. In addition to examining the character of God and the lives of women and men of the Bible who chose to dive deeper with God, she provides practical examples and tools that help us take our faith to the next level by learning to make decisions by faith alone, control our reactions to overwhelming situations, and live a life rooted in love.Get ready to exchange fear and frustration for the boldness, courage, and holy confidence that lead to a life of deep faith and joy!

     He has played in World Cups and FA Cup finals; shared a dressing room with football greats like Roy Keane, Alan Shearer and Robbie Keane and worked under celebrated managers like Kenny Dalglish, Bobby Robson and Martin O’Neill. But Shay has had to show courage and strength of mind to get where he wanted in life. At four years old, he cruelly lost his mother to cancer at the age of just 41. Mum Agnes’s dying wish was that Dad Seamus would keep the family together. Seamus kept his word and the Given clan watched with pride as Shay forged a record-breaking career in the sport he loved. From Donegal to Saipan, Glasgow to Wembley and Tyneside to Paris, it’s been some journey. Shay has seen it all. Glorious highs and desperate lows. Dressing room wind-ups and team-bonding punch-ups. Brutal injuries and crippling self-doubt. Along the way, he has made so many friends. When one of his closest pals, Gary Speed, died suddenly in 2011, he was devastated. He played on, doing the only thing he knew to get him through the pain – pulling on a shirt and a pair of gloves. Shay loves football – for him, nothing can beat the buzz of a Saturday afternoon or the thrill of a big match night under lights. But he has never lost touch with the fans who make the game what it is. Entertaining, opinionated and inspirational, his long-awaited autobiography ANY GIVEN SATURDAY features a stellar cast of famous football names from the past 25 years. It tugs at the heart strings, bubbles with banter and lets slip secrets behind the big stories. This is a rare journey behind the scenes as told by one of our own.

    Deany Brady tells the story of her colorful childhood in the 1930s and 40s with freshness, humor, wit, and intelligence. She is a master storyteller, following in the vigorous oral tradition of her parents and her grandmother, who told vivid family stories all through her childhood. Following the arc of her young life, Brady beautifully captures her own growth from a daydreaming child, creating mansions out of moss and sticks, and gazing at the famous people in the newspapers covering the walls, to a girl in love with language and writing, whose greatest happiness is to read all of Gone with the Wind to her mother by the wash stream one magical summer. Unusual in her Appalachian community, the young Deany yearns not only to complete her high school education but to find a way to better her own life and that of her family’s, by moving to the big city of Atlanta and hoping to gain a college education. Even as Deany’s life grows more intricate and challenging, and even as she makes her own mistakes in her urge to escape the constraints of Appalachia, she holds onto her dream of a life filled with knowledge, happiness and beauty.An Appalachian Childhood is the first half of a two-part memoir. It covers Deany Brady’s first twenty-two years. The second half, Higher than Yonder Mountain, is forthcoming. This second volume follows her grown-up life’s arc from Georgia to Miami Beach, to Park Avenue in New York, and ultimately to her life as a writer in California.

    The holder of many records, ‘Baz’ is known for speaking his mind. He talks about growing up loving sport more than anything, getting better and better at cricket (although he was a good enough rugby player to keep Dan Carter out of the South Island Schoolboy rugby team) and his uncertain transition to international cricketer. In this explosive autobiography he opens up on the many controversies he has been involved in, including the Chris Cairns affair and the leadership change from Ross Taylor. He exposes behind-the scenes machinations as well as the private moments of exultation, tumult and despair. One of New Zealand’s and the worlds most admired cricketers, he is credited with changing the face of the game internationally.

    Suspended for a few seconds, they float in their own space and time with their own hidden prospects. For want of a better term, we call these moments “magical” and when we remember them they are cloaked in a halo of special meaning.’For 14-year-old Johnny Clegg, hearing Zulu street music as plucked on the strings of a guitar by Charlie Mzila one evening outside a corner café in Bellevue, Johannesburg, was one such ‘magical’ moment. The success story of Juluka and later Savuka, and the cross-cultural celebration of music, language, story, dance and song that stirred the hearts of millions across the world, is well documented. Their music was the soundtrack to many South Africans’ lives during the turbulent 70s and 80s as the country moved from legislated oppression to democratic freedom. It crossed borders, boundaries and generations, resonating around the world and back again. Less known is the story of how it all began and developed. Scatterling of Africa is that origin story, as Johnny Clegg wrote it and wanted it told. It is the story of how the son of an unconventional mother, grandson of Jewish immigrants, came to realise that identity can be a choice, and home is a place you leave and return to as surely as the seasons change.

    He has been hailed as a pioneer in helping ordinary Christians find God in their daily lives. Moved as a teenager by footprints of a barefoot Carmelite priest in the snow, Josemara felt called to greater generosity in the priesthood and in his struggles to build up Opus Dei during the outbreak of the Spanish Civil War. This latest biography is the most extensively researched work on his family history, childhood, adolescence, and young adulthood. The reader benefits from an enormous wealth of details in extensive notes and appendices. Accompanying them are excerpts from his correspondence, spiritual writings and testimonials from dozens of friends and acquaintances. The remarkable story continues in volumes II and III.

    Granted unprecedented access to the team's top management and financial data, Pluto delivers an up-close account of how decisions were made to radically reshape the franchise. Indians fans grew accustomed to winning in the mid-1990s. They had an owner with deep pockets, a brand-new ballpark, and a team of high-priced all stars who delivered a division championship nearly every year. But that glorious ride ended with a jolt of reality after savvy owner Richard Jacobs sold the franchise at the top of the market in 2000. New owners Larry and Paul Dolan and new general manager Mark Shapiro faced a challenge: an aging team, a mounting payroll, and a shrinking budget. First they made mistakes. Then they made bold changes. Stars such as Manny Ramirez, Roberto Alomar, and Jim Thome were gone, replaced with roster of unproven youngsters and veteran rehab projects. Fans were alarmed and dismayed. Then, in 2002, Shapiro boldly predicted that the Indians would return to contend for the playoffs after just three years of rebuilding. Critics scoffed. Yet at the end of the 2005 season, the Indians were indeed back in contention, one tantalizing game away from a return to the playoffs. The core of an exciting young team was beginning to take shape, and Shapiro was voted American League Executive of the Year as his team won an impressive 93 games despite a payroll ranked in baseball's bottom five. How was it done? In his familiar clear writing style, Pluto carefully explains the manyrisky moves made by management and tells which ones have paid off, which ones haven?t, and why. This rare behind-the-scenes look at a modern front office will intrigue fantasy leaguers and fans fascinated by baseball dealmaking. It will be an eye-opener for Indians fans who may still be wondering, What happened to my team?

    During the supernatural encounter, God explained the meaning of life, revealed the mysterious truths behind the writings of the Bible, unveiled the secrets of the afterlife and, most importantly, dramatically altered the spiritual course of one young man's life. This odd, irreverent spiritual memoir chronicles Josh's journey with blunt comic undertones, undercutting the lofty gravitas typically associated with the "heaven tourism" genre (including best-sellers like Heaven is for Real, To Heaven and Back and Proof of Heaven). While making no claims regarding "proof" of God, heaven or any particular theological truth, this true story is an entertaining and thought-provoking journey into the psychology of religion and the existence of God.

    Uncoiling from his crouched stance, he seemed to guide the ball wherever he wanted on the way to a whopping seven batting titles and a spot in the Baseball Hall of Fame. If only everything in life had been as easy as he made hitting look. In One Tough Out: Fighting Off Life’s Curveballs, Carew reflects on the highlights, anecdotes, and friendships from his outstanding career, describing the abuse, poverty, and racism he overcame to even reach the majors. In conversational, confessional prose, he takes readers through the challenges he’s conquered in the second half of his life, from burying his youngest daughter to surviving several near-fatal bouts with heart disease. He also details the remarkable reason he’s alive today: the heart transplant he received from Konrad Reuland, a 29-year-old NFL player he’d met years before. Carew explains how that astonishing connection was revealed and the unique bond he and his wife, Rhonda, have since forged with his donor’s family. An important thread running through this mosaic of Carew’s life is his faith. He illustrates how his mother instilled those beliefs during their darkest days and how conversations with God helped him fight off every curveball life has thrown his way.

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    As one of the greatest NHL players of all time, he reflects on his 2005-06 rookie season with the Pittsburgh Penguins. From a Canadian phenom dubbed "the next Gretzky" to an 18-year-old carrying the burden of a struggling franchise, he talks candidly about the intense pressure he was under, the surreal experience of lacing up alongside his childhood idol Mario Lemieux and the truth about his rivalry with Alex Ovechkin. Sidney Crosby, with the help of his family, coaches and former teammates, gives listeners an all-access pass to one of the most scrutinized and tumultuous rookie seasons in the history of professional hockey. Hosted by Pittsburgh native and Penguins fan Joe Manganiello.