Through an exhaustive, evidence-based analysis of medical research, the study concludes that MS is a disease largely determined by lifestyle factors. Showing that people with MS who modify their diet, their exercise habits, and other aspects of their lifestyle can stabilize the illness and potentially recover, these recommendations will change the lives of thousands of people with MS and support their loved ones.

    These areas of knowledge have converged into a modern theory of epidemiology that has been slow to penetrate into textbooks, particularly at the introductory level. Epidemiology: An Introduction closes the gap. It begins with a brief, lucid discussion of causal thinking and causal inference and then takes the reader through the elements of epidemiology, focusing on the measures of disease occurrence and causal effects. With these building blocks in place, the reader learns how to design, analyze and interpret problems that epidemiologists face, including confounding, the role of chance, and the exploration of interactions. All these topics are layered on the foundation of basic principles presented in simple language, with numerous examples and questions for further thought.

    The authors of the essays on recent criticism and productions are Heather DuBrow, University of Wisconsin at Madison, and William Liston, Ball State University, respectively.

    But what had begun as a two-day adventure suddenly turned into a nightmare when MacDonald found himself lying in a creek bed, both his legs pinned by a giant boulder. While his companion made the solitary eight-hour journey to find help, the trapped hiker fought to stay alive. But this was only the beginning.A Test of Will has the suspense of a mystery, the pacing of a thriller, and the intimacy of the best inspirational literature. A gifted storyteller, MacDonald captures the terror and high drama of his hours alone in the wilderness. He also writes eloquently about his life both before and after the accident: his training as an adventure tour guide and his vow to continue his life in the outdoors even after both his legs are amputated. In 2003, MacDonald became the first double above-knee amputee to reach the summit of Africa's tallest peak, Mt Kilimanjaro.

    Prince was a legend of artistry and individuality, a man who lived for his music and positioned himself outside the confines of the recording industry. News of his untimely passing shocked and shattered his millions of fans. Filled with rare and carefully curated photos of Prince from all stages of his career, this visually stunning unofficial music biography tells Prince s story through conversations that journalist (and Prince fanatic) Mobeen Azhar had with the people who knew him best friends, musicians, artists, and members of his inner circle many speaking out about the great artist for the first time. These firsthand accounts paint a more personal picture of Prince than any seen before, and, along with the images, pay homage to the originality, musical genius, glamour, and sex appeal that Prince embodied."

     Anthony had a special feeling about Jonathan Larson's rock musical from his first audition, so he was thrilled when he landed a starring role as the filmmaker Mark Cohen. With his mom's cancer in remission and a reason to quit his newly acquired job at Starbucks, his life was looking up. When Rent opened to thunderous acclaim off Broadway, Rapp and his fellow cast members knew that something truly extraordinary had taken shape. But even as friends and family were celebrating the show's success, they were also mourning Jonathan Larson's sudden death from an aortic aneurysm. By the time Rent made its triumphant jump to Broadway, Larson had posthumously won the 1996 Pulitzer Prize. When Anthony's mom began to lose her battle with cancer, he struggled to balance the demands of life in the theatre with his responsibility to his family. Here, Anthony recounts the show's magnificent success and his overwhelming loss. He also shares his first experiences discovering his sexuality, the tension it created with his mother, and his struggle into adulthood to gain her acceptance. Variously marked by fledgling love and devastating loss, piercing frustration and powerful enlightenment, Without You charts the course of Rapp's exhilarating journey with the cast and crew of Rent as well as the intimacies of his personal life behind the curtain.

    Yet often our most deeply felt longings—for meaning, for love, for significance—end up leading us away from, instead of toward, our Creator and the person he made us to be.  Finding Your Way Back to God shows you how to understand and listen to your longings in a whole new way. It’s about waking up to who you really are, and daring to believe that God wants to be found even more than you want to find him. It’s about making the biggest wager of your life as you ask God to make himself known to you. And it’s about watching what happens next.

    The author of 'The Life and Times of the Thunderbolt Kid' isn't, after all, a Shakespeare scholar, a playwright, or even a biographer. Reading 'Shakespeare The World As Stage', however, one gets the sense that this eclectic Iowan is exactly the type of person the Bard himself would have selected for the task. The man who gave us 'The Mother Tongue' and 'A Walk in the Woods' approaches Shakespeare with the same freedom of spirit and curiosity that made those books such reader favorites. A refreshing take on an elusive literary master.

    Lewis Pugh knows oceans. He was the first to complete a long distance swim in every ocean of the world, and has pioneered more swims around famous landmarks than any other person in history. He swam across the icy waters of the North Pole to highlight the melting of the Arctic Sea ice, and across a glacial lake on Mount Everest to draw attention to the impact of climate change on the Himalayan glaciers. It was there that he met his first yak. Trekking behind them up the icy slopes, watching them cross skeletal bridges over dizzying ravines, and listening to them breathe outside his tent each night, Lewis got to think about the things he most admires in a yak. And found that those qualities were not unlike the ones that enabled him to meet his own challenges - and achieve things that people believed to be impossible.In 21 Yaks and a Speedo, Lewis shares his ability to dream big dreams, build crack teams, and get the job done. You'll be inspired by his devotion to excellence, his loyalty to his crew, and his belief in never giving up. These are 21 strategies Lewis used to achieve what no one thought was possible. The principles are simple but effective. Stick by them, he says, and you will achieve your own impossible.

    Follow along in a three-part deconstruction of today's full-throttle existence to build the kind of life that Jesus modeled.

    If there’s a hardcore, super-functional tool or tactic for maximizing strength, speed or muscle, it’s here—bodyweight, kettlebells, barbells, tires, ropes, sandbags, kegs and sleds. The bodyweight section alone is worth more than the price of the book—it’s a ‘must read’ for calisthenics fans. No book combines the old-school methods of strength training and muscle-building with the new science of performance enhancement and athletic conditioning better than The Encyclopedia of Underground Strength and Conditioning. And no author delivers his knowledge with more heart and passion than Zach Even-Esh. This 'bible of strength' is an inspiring must-read for every athlete, coach and fitness enthusiast of any age who wants to help themselves or others get an edge on the competition and become bigger, stronger, faster and tougher.Zach Even-Esh has filled his book with the kind of wisdom that can only be obtained from years in the trenches making mistakes and learning from them. Zach outlines techniques and tactics to build not only useable strength, but well-rounded athleticism that enhances performance and provides resilience from injury. The ultimate report card for a coach is results, not knowledge of theory. Zach gets results for real people.•Become the Total Athletic Package, with a farm boy’s all-around power and a gladiator’s whipcord resilience…•Develop the mental toughness, durability and spiritual fortitude that would do a hardened Spec Ops proud…•Develop the steely, never-ever-quit endurance capacity of a true champion…•Become fully prepped to overcome the rigors and uncertainties of your combat-sport—or whatever else gets thrown at you…•Combine the horsepower of a Ferrari with the grinding strength of a tow truck…•Get stacked with righteous cords of “GO! GO! GO!” hyper-powerful, hyper-functional muscle…•Make relentless progress in your physical prowess—without sacrificing your health…•Develop a tigrish self-confidence that guarantees you NEVER surrender to any set back or apparent obstacle…You CAN have all of this—and a whole lot more—because master-athletic coach Zach Even-Esh, has already delivered on these promises to literally thousands of real-world athletes over the last 25 years…Zach has spent over 25 years figuring out what REALLY works in the REAL world to be utterly devastating athletically. And he is ready to share ALL of this hard-won know-how with you…Zach’s sole mission in life is to pass on to the world what truly does work to produce an EFFECTIVELY strong and powerful human being.Punch a ticket to ride with Zach—and enter the exalted territory of the “Soul Athlete”…“Soul Athletes” see the whole world as their physical-transformation playground. Doesn’t matter where you are—you work with what you got…trees, sand, tires, sledgehammers, kettlebells, barbells, ropes, trucks, sandbags, ocean, kegs, stones, sleds, bodyweight, free weights, training partners, playgr

    Twice exiled, Boal is 'at home' now wherever he finds himself to be. He makes a skeptical, comic, inquisitive and finally optimistic theatre involving spectators and performers in the search for community and integrity. This is a good book to be used even more than to be read." - Richard Schechner"Augusto Boal's achievement is so remarkable, so original and so groundbreaking that I have no hesitation in describing the book as the most important theoretical work in the theatre in modern times - a statement I make with having suffered any memory lapse with respect to Stanislavsky, Artaud or Grotowski." - Goerge E. WellwarthOriginally basing himself at the Arena Stage in Sao Paolo, Brazil, Augusto Boal developed a series of imaginative theatre exercises which promote awareness of one's social situation and its limitations, individual attitudes, and even how our bodies are bound by tradition. Boal is continued his explorations in Paris, where he directed Le CEDITADE (Centre d'Etude et de Diffusion des Techniques Actives d'Expression - Methode Boal), in addition to traveling and lecturing extensively in other countries. On May 2, 2009, Boal died at age 78 in Rio de Janeiro.

    Years later he's still stranded here, soaked in cheap gin and haunted by a past love. But the arrival of another lost soul brings one last chance of freedom...Inspired by the book The Man Who Fell to Earth by Walter Tevis and its cult film adaptation starring David Bowie, Lazarus brings the story of Thomas Newton to its devastating conclusion.Written by Bowie with the playwright Enda Walsh, and incorporating some of Bowie's most iconic songs, Lazarus was first performed at New York Theatre Workshop in 2015, starring Michael C. Hall and directed by Ivo Van Hove. The production transferred to London in 2016.‘Ice-bolts of ecstasy shoot like novas through the fabulous muddle and murk of Lazarus, the great-sounding, great-looking and mind-numbing new musical built around songs by David Bowie’- Ben Brantley New York Times‘Wild, fantastical, eye-popping. A surrealistic tour de force’ - Rolling Stone Data Lookups Explore 'I'm a dying man who can't die.' Thomas Newton came to Earth seeking water for his drought-ridden planet. Years later he's still stranded here, soaked in cheap gin and haunted by a past love. But the arrival of another lost soul brings one last chance of freedom...Inspired by the book The Man Who Fell to Earth by Walter Tevis and its cult film adaptation starring David Bowie, Lazarus brings the story of Thomas Newton to its devastating conclusion.Written by Bowie with the playwright Enda Walsh, and incorporating some of Bowie's most iconic songs, Lazarus was first performed at New York Theatre Workshop in 2015, starring Michael C. Hall and directed by Ivo Van Hove. The production transferred to London in 2016.‘Ice-bolts of ecstasy shoot like novas through the fabulous muddle and murk of Lazarus, the great-sounding, great-looking and mind-numbing new musical built around songs by David Bowie’- Ben Brantley New York Times‘Wild, fantastical, eye-popping. A surrealistic tour de force’ - Rolling Stone

    The Fifth Edition features updated information throughout, including new theories and models such as the Healthy Action Process Approach (HAPA) and the Community Readiness Model (CRM), sections on grant writing and preparing a budget, real-life examples of marketing principles and processes, and a new classification system for evaluation approaches and designs. Health Education, Health Promotion, Health Educators, and Program Planning, Models for Program Planning in Health Promotion, Starting the Planning Process, Assessing Needs, Measurement, Measures, Measurement Instruments and Sampling, Mission Statement, Goals, and Objectives, Theories and Models Commonly Used for Health Promotion Interventions, Interventions, Community Organizing and Community Building, Identification and Allocation of Resources, Marketing: Making Sure Programs Respond to Wants and Needs of Consumers, Implementation: Strategies and Associated Concerns, Evaluation: An Overview, Evaluation Approaches and Designs, Data Analysis and Reporting. Intended for those interested in learning the basics of planning, implementing, and evaluating health promotion programs

    Funny and bleak in equal measure, Boys offers a startling glimpse into a lost generation, following four new graduates who celebrate their impending adulthood with one hell of a party.