Four years later, she was proud to carry the Canadian flag at the head of the Canadian team as they participated in the opening ceremony of the Vancouver Olympic Winter Games. But there’s another story behind her celebrated career as an athlete, behind her signature billboard smile.While most professional athletes devote their entire lives to training, Clara spent her teenage years using drugs and drinking to escape the stifling home life her alcoholic father had created in Elmwood, Winnipeg. She was headed nowhere fast when, at sixteen, she watched transfixed in her living room as gold medal speed skater Gaétan Boucher effortlessly raced in the 1988 Calgary Olympics. Dreaming of one day competing herself, Clara channeled her anger, frustration, and raw ambition into the endurance sports of speed skating and cycling. By 2010, she had become a six-time Olympic champion.But after more than a decade in the grueling world of professional sports that stripped away her confidence and bruised her body, Clara began to realize that her physical extremes, her emotional setbacks, and her partying habits were masking a severe depression. After winning bronze in the last speed skating race of her career, she decided to retire, determined to repair herself. She has emerged as one of our most committed humanitarians, advocating for a variety of social causes both in Canada and around the world. In 2010, she became national spokesperson for Bell Canada’s Let’s Talk campaign in support of mental health awareness, using her Olympic standing to share the positive message of the power of forgiveness.Told with honesty and passion, Open Heart, Open Mind is Clara’s personal journey through physical and mental pain to a life where love and understanding can thrive. This revelatory and inspiring story will touch the hearts of readers everywhere.

     Kobold Guide to Plots & Campaigns shows how to begin a new campaign, use published adventures or loot them for the best ideas, build toward cliffhangers, and design a game that can enthrall your players for month or even years. Want to run an evil campaign, or hurl the characters into unusual otherworldly settings? Want to ensure that you're creating memorable and effective NPCs and villains? We've got you covered. Complete with discussions on plotting, tone, branching storytelling, pacing, and crafting action scenes, you'll find all the tips and advice you need to take on the best role in roleplaying--and become an expert gamemaster, too! Featuring essays by Wolfgang Baur, Jeff Grubb, David "Zeb" Cook, Margaret Weis, Robert J. Schwalb, Steve Winter, and other game professionals.

    Twenty-four years later, when Ben commits suicide, the three remaining friends gather once again in their hometown. But going home means going back, and that's not always easy. The three men are forced to confront their memories of a sinister crime that happened in an abandoned house in their neighbourhood — a crime that claws its way into the present, leaving its indelible mark on everyone.

    But it is possible to feed your family a healthy, balanced diet (without depriving them of the things they like) even if you work full-time and don't have a lot of money. This book provides simple, wholesome and nutritious recipes for family meals; quick lunches, tasty puddings and cakes - and you don't have to spend hours slaving over a hot stove, or spend a fortune at the supermarket. There are menu plans, recipes, shortcuts and dozens of ideas for every meal, together with tried and tested tips to help you save your valuable time and money. Now everyone can be a yummy mummy or daddy in the kitchen. AUTHOR BIOG: Gill Holcombe is passionate about feeding her kids good food. She grew up before the culture of convenience food took hold - and knows how to cook. Having brought up three children on her own for over ten years, she says the proof of the pudding is in the eating, and has three fit, healthy teenagers with loads of energy - and no fillings in their teeth.

    Beginning with the dramatic events surrounding his birth, the richly recalled events of Ferguson's life and a vivid cast of loveable misfits make for a taut and appealingly idiosyncratic tale. In 1959, just one step ahead of the law, Hank Ferguson (the Ferguson brothers' con-artist dad) headed north in a beat-up two-toned 1953 Mercury Zephyr with his pregnant wife, Louise. He got as far as remote Fort Vermilion. Passing himself off as a teacher at the local "Indian school," he settled his ever-expanding family in what was then Canada's third poorest community. In this spirited reading, originally broadcast on CBC Radio in September 2004, Ian Ferguson's gifts as a comic actor rise exuberantly to the fore.

    Accident or suicide?On the other side of the world, a young woman walks out of a sandstorm in sub-Saharan Africa. In the labyrinth of the Niger Delta, a young boy learns to survive by navigating through the gas flares and oil spills of a ruined landscape. In the seething heat of Lagos City, a criminal cartel scours the internet looking for victims.Lives intersect, worlds collide, a family falls apart. And it all begins with a single email: “Dear Sir, I am the son of an exiled Nigerian diplomat, and I need your help ...”419 takes readers behind the scene of the world’s most insidious internet scam. When Laura’s father gets caught up in one such swindle and pays with his life, she is forced to leave the comfort of North America to make a journey deep into the dangerous back streets and alleyways of the Lagos underworld to confront her father’s killer. What she finds there will change her life forever...

    She was the first female A&R executive at Atlantic Records, and one of the few in the room at RCA and Columbia. But before that, she was secretary to Ahmet Ertegun, Atlantic’s infamous president, who signed acts like Aretha Franklin and Led Zeppelin, negotiated distribution deals with Mick Jagger, and added Neil Young to Crosby, Stills & Nash. The stories she tells about the kingmakers of the music industry are outrageous, but it is her sinuous friendship with Ahmet that frames her narrative. He was notoriously abusive, sexually harassing Dorothy on a daily basis. Still, when he neared his end, sad and alone, Dorothy had no hatred toward him—only a strange kind of loyalty. Carvello reveals here how she flipped the script and showed Ertegun and every other man who tried to control her that a woman can be just as willing to do what it takes to get a hit. Featuring never-before-heard stories about artists like Michael Jackson, Madonna, Steven Tyler, Bon Jovi, INXS, Marc Anthony, Phil Collins, and many more, this book is a must-read for anyone who has ever wondered what it's really like to be a woman in a male-dominated industry.

    In Canada a few years later, when her friend Carol asked her to participate in a bold new venture in a men's medium security prison, Ann had to weigh her curiosity and desire to be of service with her anxiety and fear.But she signed up and for eighteen months went to a remote building a few hours outside of Toronto, meeting a group of heavily tattooed book club members without the presence of guards or security cameras. There was no wine and cheese, plush furnishings, or superficial chat about jobs or recent vacations. But a book club on the inside proved to be a place to share ideas, learn about each other, and regain humanity.For the men, the books were rare prized possessions, and the meetings were an oasis of safety and a respite from isolation in an otherwise hostile environment. Having been judged themselves, they were quick to make judgments about the books they read. As they discussed the obstacles the characters faced, they revealed glimpses of their own struggles that were devastating and comic. From The Grapes of Wrath to The Cellist of Sarajevo, and Outliers to Infidel, the book discussions became a springboard for frank conversations about loss, anger, redemption, heroism and loneliness.

    His far reaching musical and stylistic influence is more relevant today than ever with hits such as 'Ride A White Swan', 'Children Of The Revolution', 'Get It On' and 'Hot Love' as fresh and exhilarating as when first released. At the peak of his popularity during his lifetime Bolan was outselling Jimi Hendrix and The Who, and yet relatively little is really known about the hypnotic, enigmatic 20th century boy turned 21st century icon. At last, in the 35th anniversary year of his tragic death, Marc Bolan represents the definite biography. Here rock biographer, Lesley-Ann Jones, paints a meticulous portrait of the T-Rex front man. From his childhood growing up in Hackney to his untimely death at the age of 29, Bolan's life was one of relentless experimentation and metamorphoses. Hallucinogenic drugs, wizardry and levitation, alcoholism, tax evasion and a spectacular fall from grace were to punctuate his short life, as he continued to strive to reinvent himself and his music over and over again. Lesley-Ann has been granted access to those who knew Bolan best, including his partner and the mother of his only son, Gloria Jones and his brother, Harry Feld.

    

    Some of these accounts may be quite terrifying, reader discretion is advised.

    In 1987, writer Merilyn Simonds found a cache of letters, albums, clippings and other memorabilia in the attic of her Kingston, Ontario, home, the bits and pieces of an unknown woman's life. Among the overflowing boxes and stuffed sugar sacks was a tin box that held one complete, brief collection of letters from the months immediately after the First World War in 1919, a one-way correspondence written in pencil on flimsy paper, undated and without postmarks. From this careless jumble of pages, remarkable individuals and events emerged: a convict, a penitentiary, a village girl, a life in small town Canada at the end of the Great War. Merilyn Simonds was drawn irresistibly to the lives of Joe "Daddy Long Legs," a thief and con artist incarcerated inside the stone fortress that was the country's most notorious prison, and of Phyllis Halliday, a seventeen-year-old schoolgirl whose family home bordered the prison quarry and who fell under the spell of a man she could never meet or touch, except through their clandestine correspondence. Around them swirled a cast of equally compelling characters, chief among them William St. Pierre Hughes, superintendent of the nations' prisons, whose fate, like those of Joe and Phyllis, was bound to the conspiracies and intrigues inside Kingston Penitentiary. All three are caught in prisons of their own devising; only one truly escapes. In the year after its publication, families of all the major characters in the book contacted author Merilyn Sinonds to share their stories and find out more about these little known relations. As a result, she learned that Joseph Cleroux had been part of the Cleroux gang that burgled Ottawa Valley businesses in the first decades of the 1900s. The story of Josie Cleroux's early years and what is now known about where he ended up is told in the epilogue of the paperback edition of "The Convict Lover" "From the Hardcover edition."

    It comes down broad and ale-coloured and joins the Saint Lawrence, the two streams embrace the pan of Montreal Island, the Ottawa merges and loses itself, and the main-stream moves northeastward a thousand miles to sea.”With these words Hugh MacLennan begins his powerful saga of Athanase Tallard, the son of an aristo-cratic French-Canadian tradition, of Kathleen, his beautiful Irish wife, and of their son Paul, who struggles to establish a balance in himself and in the country he calls home.First published in 1945, and set mostly in the time of the First World War, Two Solitudes is a classic novel of individuals working out the latest stage in their embroiled history.

    

    Updated just in time for 2016, this guide is the freshest on the market. Amazon Echo is not just a piece of hardware, it is not just the cylindrical product it appears to be. It is a revolutionary facilitator of your dream lifestyle, and the great news is that it just keeps on improving with every update! Amazon Echo takes the Intelligent Personal Assistant market from binary to human. The times of receiving unconvincing, often unhelpful and completely robotic responses from our devices is over and Echo is here to lead the way. Aside from covering the basics in detail, from unpacking to set-up to synchronization with your home devices, this user guide will cover the full range of features on offer with your Amazon Echo. Changing your wake word Understanding and using your Dialog History Controlling parts of your home with your voice How to use the Amazon Echo app How to get Echo to give you information, from live sports scores to the weather in Dubai! How to stream music through Echo's impressive speakers How to shop with your voice Why you will never need an alarm clock again How to handle the Kitchen with Echo's help Travel and traffic information specific to your journey or commute How to manage your shopping and to-do list How to enjoy Audibles wide range of audio books with your Amazon Echo Getting the latest news Some funny little Easter eggs that are built into the device! And plenty more! Amazon Echo is changing people's lives all over the world and this guide will help you change your own. If you are deciding whether to purchase the device, have a read through my guide and I'm certain by the time you are finished, there will be only one option in your mind! This book is available through Kindle Unlimited.