Drawing on the same expertise that brings Olympic athletes and Hollywood stars to her nutrition clinic in London, Dr. Gillian McKeith lays out a 28-day plan for flushing away bad habits and establishing new eating patterns that will keep you thin and healthy for life. Packed with detailed eating plans, practical tips, relevant nutritional information, strategies for avoiding backtracking, and lush, full- color photographs, Slim for Life is the all-in-one road map to a whole new you.

    Don't miss this gripping memoir.Foreign correspondent Neely Tucker and his wife, Vita, arrived in Zimbabwe in 1997. After witnessing firsthand the devastating consequences of AIDS on the population, especially the children, the couple started volunteering at an orphanage that was desperately underfunded and short-staffed. One afternoon, a critically ill infant was brought to the orphanage from a village outside the city. She’d been left to die in a field on the day she was born, abandoned in the tall brown grass that covers the highlands of Zimbabwe in the dry season. After a near-death hospital stay, and under strict doctor’s orders, the ailing child was entrusted to the care of Tucker and Vita. Within weeks Chipo, the girl-child whose name means gift, would come to mean everything to them.Still an active correspondent, Tucker crisscrossed the continent, filing stories about the uprisings in the Congo, the civil war in Sierra Leone, and the postgenocidal conflict in Rwanda. He witnessed heartbreaking scenes of devastation and violence, steeling him further to take a personal role in helping anywhere he could. At home in Harare, Vita was nursing Chipo back to health. Soon she and Tucker decided to alter their lives forever—they would adopt Chipo. That decision challenged an unspoken social norm—that foreigners should never adopt Zimbabwean children.Raised in rural Mississippi in the sixties and seventies, Tucker was familiar with the mores associated with and dictated by race. His wife, a savvy black woman whose father escaped the Jim Crow South for a new life in the industrial North, would not be deterred in her resolve to welcome Chipo into their loving family.As if their situation wasn’t tenuous enough, Zimbabwe President Robert Mugabe was stirring up national fervor against foreigners, especially journalists, abroad and at home. At its peak, his antagonizing branded all foreign journalists personae non grata. For Tucker, the only full-time American correspondent in Zimbabwe, the declaration was a direct threat to his life and his wife’s safety, and an ultimatum to their decision to adopt the child who had already become their only daughter.Against a background of war, terrorism, disease, and unbearable uncertainty about the future, Chipo’s story emerges as an inspiring testament to the miracles that love—and dogged determination—can sometimes achieve. Gripping, heartbreaking, and triumphant, this family memoir will resonate throughout the ages.

    Trevor Noah’s unlikely path from apartheid South Africa to the desk of The Daily Show began with a criminal act: his birth. Trevor was born to a white Swiss father and a black Xhosa mother at a time when such a union was punishable by five years in prison. Living proof of his parents’ indiscretion, Trevor was kept mostly indoors for the earliest years of his life, bound by the extreme and often absurd measures his mother took to hide him from a government that could, at any moment, steal him away. Finally liberated by the end of South Africa’s tyrannical white rule, Trevor and his mother set forth on a grand adventure, living openly and freely and embracing the opportunities won by a centuries-long struggle. Born a Crime is the story of a mischievous young boy who grows into a restless young man as he struggles to find himself in a world where he was never supposed to exist. It is also the story of that young man’s relationship with his fearless, rebellious, and fervently religious mother—his teammate, a woman determined to save her son from the cycle of poverty, violence, and abuse that would ultimately threaten her own life.

    By focusing on individuals, Blaine Harden uncovers an Africa that endures behond the sum of its statistics.

    The Laus apparitions, approved in 2008, were the first Marian apparitions approved by the Church in the 21st century.Let Mary's prophetic messages bring comfort and hope to your life in this thorough and compelling presentation of the extraordinary visits of the Mother of God to her children around the world.

    On the other hand, post-Apartheid dreams of progress and reform have, in part, collapsed into a morass of corruption, unemployment and criminal violence.A Short History of South Africa is a brief, general account of the history of this most complicated and fascinating country – from the first evidence of hominid existence to the wars of the 18th, 19th and 20th centuries that led to the establishment of modern South Africa, the horrors of Apartheid and the optimism following its collapse, as well as the prospects and challenges for the future.This readable and thorough account, illustrated with maps and photographs, is the culmination of a lifetime of researching and teaching the broad spectrum of South African history.Nattrass’s passion for her subject shines through, whether she is elucidating the reader on early humans in the cradle of humankind, or describing the tumultuous twentieth-century processes that shaped the democracy that is South Africa today.

    As a young white girl in 1990s Zimbabwe, her life is idyllic. Her clothes are always clean and ironed, there is always tea in the silver teapot, gin and tonics are served on the veranda, and, in theory at least, black and white live in harmony.However this dream-world of her childhood cannot last. As Elise gets older, her eyes are opened to the complexities of adult existence, both through the changes wrought in her family by the arrival of her step-father Steve, and through her growing understanding of the tensions in Zimbabwean society. As Mugabe's presidency turns sour, the privileged world of the white farmers begins to crumble into anarchy.The Cry of the Go-Away Bird follows Elise as she attempts to make sense of her place in the world while her family struggle to stay afloat in the collapsing economy and escalating horror that surrounds them. As the violence intensifies and the farm invasions begin, Elise and her family are forced to confront difficult choices and the ancient unforgiving ghosts of the past.

    An account of life in contemporary South Africa as presented by a Peace Corps volunteer and the grandson of Jimmy Carter offers a portrait of a country struggling to recover from deep racial divisions.

     Ernest Postlethwaite was a man embarking on a new life. No longer for him the routine and drudgery of the commuter... The first part of Ernest Postlethwaite's groundbreaking journal charters the course of a man on a mission to achieve cultural and linguistic integration in a small village in southern Spain. This unadulterated manuscript will bring tears to the eyes of the most hard-hearted amongst us, as we follow his footsteps into the great unknown. - 'This diary, written by my late husband, Ernest Postlethwaite, has been published expressly against his wishes, but with the full and hearty endorsement of my family and friends.' - From the introduction by Pamela Postlethwaite, Javea, Spain, December 2012 "I was captured from the first page. We've all come across expats like this, and Lowe brings together all the laughable elements into one hysterical character, Ernest. This parody of the expat diary genre had me laughing out loud. I can't wait for part two to come out. It reminded me most of Alan Ayckbourn plays in the 1980s (when I was a stage manager), and listening to the audiences leaving ... "Oh that ghastly character, wasn't he JUST like our neighbour / uncle / colleague?". They ALWAYS knew someone just like the dreadful people in the plays - they just never realised it was themselves. Let these posthumous "diaries" be a warning to expats everywhere - read it, enjoy it, and make sure it isn't about you!" - Tamara Essex review. ***** 'Part Two - Invasion' and 'Part Three - Consolidation' now available. ***** (This is a fictional diary.)

    

    Each was a defence and elaboration of his short satirical poem The Angry Hive, 1705. The version of the Fable of 1723 and 1732 are the fullest defences of his early paradox that social benefit is the unintended consequence of personal vice. It is an argument that is generally held to lie behind Adam Smith's doctrine of the 'hidden hand' of economic development.

    These professionals have opened their hearts to submit the sad, the funny, and the 'WTF?!' stories we've all come to love and expect from the series. Included is what author Kerry Hamm calls her 'craziest, most outrageous' submission out of the entire series so far, sure to make you cringe and wonder what the heck was going through the minds of those involved. You know the drill, folks: grab a blanket, some tissues, and get ready for another wild ride!

    Her best friend, Arnez, provided some protection but when he leaves for college, Lyrica quickly realized she is on her own. When her living situation becomes too much to bare, she seeks an escape in more ways than one. Disconnected from everything and everyone she knows Lyrica turns to drugs to help her cope. When Arnez returns home from college his mind is on one thing, finding Lyrica. Not knowing what happened to her has always plagued his mind. When he finally finds Lyrica will he be acceptive of her new lifestyle or will he turn his back on her like everyone else? There's a snake close to home that will do anything to keep Arnez and Lyrica separated. Will they be able to figure it out before it's too late or has too much happened for them to rekindle their past. Arnez was always able to protect Lyrica but can he save her from herself?

    Tao is a Chinese word meaning way or path. The Tao of Mom, then, is literally The Way of Mothers. Many of the women celebrated in The Tao of Mom are well-known, while some are not; many hail from the West, yet all impart distinctly Eastern sensibilities. To further enrich our journey into the thoughts of each motherly figure, background details are included about each woman, such as Rosa Parks, mother of the modern civil rights movement; Aung San Suu Kyi, leader of the democratic movement in Myanmar; Maria Montessori, Italian educational reformer; and Abhirupa-Nanda, Indian poet-to name only a few.Lavishly illustrated, this gem of a book is for you to give to the moms in your life, for moms to give to you, for everyone to give to dads (as a loving reminder of how wise moms can be), and of course for you to give to yourself. The Tao of Mom is for everyone in need of a daily dose of motherly wisdom, inspiration, and comfort.

    The core of his teachings revolve around the timeless spiritual truth that a light intention, when held purely in our consciousness, is all it takes to create magic and miracles on the outside. In turn, how fast things manifest for us depends on the purity of our intentions and the calmness of our inner states. Those who have trouble manifesting their desires usually find it difficult to “purely” ask for what they want without the corresponding intrusion of negative thoughts. These counter-intentions are the main reason why manifestations do not happen (or are delayed) for so many people. While traditional techniques can help in the reprogramming of our beliefs, the change process is usually slow and leads to considerable negative resistance. For example, repeating an affirmation about a desired positive outcome often throws up more negative feelings and sets up further counter-intentions instead.In Thoughtless Magic and Manifestations, Richard guides readers through the thoughtless manifestations process for the first time in print, a cutting-edge inner technology which allows one to hold their desired intentions purely until they manifest on the outside. Through the use of various non-verbal protocols designed to manifest specific outcomes in life, one is able to hold an extremely pure and laser-focused intention for whatever they desire without also stirring up the corresponding negative feelings. These non-verbal protocols can be applied to various situations in life, from solving problems, manifesting wealth and financial abundance to achieving optimal physical health. Richard also shows the reader how to create their own non-verbal protocols for specific situations. The thoughtless manifestations process represents an evolution in human consciousness and how we can use the power of our intentions to shape our reality. When you learn how to hold your intentions through the thoughtless manifestations process, you attract what you want purely while simultaneously silencing all negative thoughts and counter-intentions that hinder the process. What results is an extremely fast (and in many cases, instant) manifestation of your physical desires.