It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide. This book will change the way you view your weight and yourself forever. You will walk away feeling empowered, inspired, and downright sexy (and probably craving a glass of bubbly). You will learn how to celebrate yourself and your body. You will learn to make your health a priority, always. And most importantly – you will learn to love yourself, exactly as you are. So get ready to embark on a complete dieting and lifestyle overhaul, sister. You are now on The Champagne Diet! "The Champagne Diet will resonate with every woman with it’s realistic and simple approach to dieting. Alwill delivers a personal, relatable, and funny guide to shedding pounds without deprivation." - Kim Barnouin Co-Author, Skinny Bitch

    I am blown away by the results I have achieved and the energy that I have felt. I'm happy too! I haven't felt genuinely giddy and happy in a while. I am so thankful to have found a program that works." —Brandi O. "When I tell you that FASTer Way changed my life, it CHANGED MY LIFE. When I look at my before photo, I see someone who was unhappy with herself, someone who hated taking pictures, someone who was always exhausted and couldn't figure out why! But the person I see now? She's happy! She's confident! She's full of energy! She's ready to take on her day! I'm never going back." —Deanna S. "I can now say that FASTer Way has saved my life and brought ME back!" —Kelly P.

    These recipes range from those that you yourself can use as well as those that can benefit your beloved pets and home. If you are someone with minimal or no essential oils experience, this book will be good for you. This can help you get started really quick. If you're someone who has a little more experience with essential oils before, this book is also for you. This book offers tons of essential oils recipes resources laid out in a quick, concise, and easy to read format. In this book, you will learn the following awesome information: The basic information about the different essential oils that you can use! Brief information regarding the effectivity of the essential oils! The 100% best way to ensure that you are mixing the right essential oils together to achieve maximum effect! A step-by-step tutorial on how you can mix the essential oils to achieve the right blend or right essential oil product! The definitive guide that contains tons of awesome essential oils recipes! Our professional tips about these essential oil recipes! We’d love to share these to you! Several recipes for essential oil blends and products which are good for you, your kids, your pets, and even your home! and much much more…. So, what are you waiting for? Get started today and experience the various benefits that essential oils can do to you!!! ***SPECIAL OFFER!!!*** LIMITED TIME OFFER 40% OFF (Regular Price $4.99) This #1 Best Selling Critically Acclaimed Book is now available Globally on Amazon - Download it Now!

    She is engaged to a handsome artist, lives above an windswept beach, and has a rapidly growing list of clients. But in a heartbeat everything changes, and she is left staring at an empty future. It starts with her naked fiancé disappearing in the rear-view mirror, and ends with news so devastating she collapses, sobbing, on the filthy floor of an airport toilet. It is the day that changes Joanne forever. Paul Clarke looks like a man that has stepped out of the pages of a women's magazine. He is living on Twin Pines Station, a farm shrouded in mystery following the disappearance of his grandmother. The small town community expect Paul to marry his spoilt, pregnant girlfriend, and settle in the area like the previous generations of the Clarke family. But not everything is as it appears, and life for Paul is about to be turned upside down. A tragic twist of fate brings Joanne and Paul together. But neither is looking for romance, and both are struggling with loss and the deceptions of the past. What unfolds is an unforgettable story of friendship, family and changes born through love. "This should become a TV series or a movie. It is that good in my opinion." - Mr Butler "Moving, rousing and beautifully written." - Jackie Parry "Being away from New Zealand it was such an indulgence to be given such wonderful imagery." - Meilyrox “All these threads come together in bold colors and powerful strands in Rochelle Carlton's compelling novel "The Quilt: Unraveled" to render vividly life's harsh realities in a story that is both personal and intimate.. This multi-generation family saga is immense in scope (and intense).” – Mark Fine Mature content warning. This book contains language that may offend some readers.

    These cards are designed to support your Yoga teaching and practice by showing how important elements of yoga physiology, psychology, and philosophy relate to the practice of the postures for healing and transformation. Among the tools you'll find inside: - Key poses organized into color-coded groups with complete instructions - Clear illustrations of the poses, with modifications and variations - A warm-up section laying the foundation for the postures - Clear descriptions and illustrations of Yoga physiology for each pose, including Koshas, Chakras, Prana Vayus, and Ayurveda - The main benefits and contraindications for each pose - Affirmations to integrate the essential qualities of the poses.

    From a physician and recovered yo-yo dieter comes an integrative, easy-to-follow plan that helps readers to stop obsessing about food and weight and start nourishing their bodies and minds to build optimal health, energy, and joy.

    But it can be plenty tough, too: Around the clock, you’re working to keep your little one healthy, teach her the difference between right and wrong, and make sure none of her little fingers find their way to the electrical outlets, the dog’s nose, or grandpop’s cup of coffee. In YOU: Raising Your Child, Drs. Mehmet Oz and Michael Roizen, the New York Times #1 bestselling authors of the YOU health series, help you navigate the often tricky journey of parenting with the ultimate guide to raising a happy, healthy child. Dr. Mehmet Oz—host of television’s The Dr. Oz Show—and Dr. Michael Roizen—chief wellness officer and chair of the Wellness Institute of the Cleveland Clinic—have sold millions of books informing readers about healthy dieting, aging, and overall health. Picking up where their prior book, YOU: Having a Baby, left off, the docs provide oh-wow information and insider advice to help parents understand the biology and psychology of raising a child from birth to school age. With humor and cutting-edge biological insights, the authors address everything from troubleshooting infant health issues to creating an environment that supports the emotional and intellectual development of your growing child. They talk about the various approaches to parenting—are you a Marshmallow Mommy or an Iron Maiden, passive or hyperinvolved? The docs help you identify your style of parenting, encouraging passive parents to create clear boundaries and hypervigilant ones to step back more often and let their kids develop. You will learn to become the ideal parent: firm but flexible. The docs also provide an extensive overview of nuts-and-bolts health problems— from asthma to fevers to emergency room visits and the sensitive issue of vaccinations. In YOU: Raising Your Child, America’s most trusted doctors, who co-host a daily Sirius/XM radio program for Oprah Radio, once again come to the rescue with wisdom about how to provide an enriching environment with the ultimate goal of raising a child with a healthy body—and mind. As the docs say in their introduction: “Our goal is to teach you how to create the optimal environment for your child—an environment that’s most conducive to your child thriving in all areas of life, physically, emotionally, socially, and developmentally. Why? Because the latest research shows us that the environment—as defined not only by physical space but also by the behaviors of parents and caregivers—is the number-one determinant of your child’s future.”  *** YOU: Raising Your Child offers a brand-new way to think about parenting. Imagine child development—and your child’s journey though life—as a ride down a long, often unpredictable river. You are the guide, there to control the direction and speed that you travel. For the fi rst few years of their lives, your children are your precious cargo—the passengers who take in everything they see and who learn from you how to paddle on their own. As the guide, you can control the path you take and the environments you choose to travel in—with the goal of creating a healthy and happy life for your child. Here’s just a sample of what you’ll learn: • The mind relies on the environment to give clues and signals about how it’s supposed to develop and what it’s supposed to learn. Dr. Roizen and Dr. Oz show you how to create the best learning landscape possible to help your child thrive. • Breast milk provides the perfect concoction of nutrients to help protect your baby against infection, asthma, and many other conditions (it also burns 500 calories a day to help you lose that baby weight!). But if you aren’t able to breastfeed, we have plenty of tips on exactly what and how much to feed your baby to make sure that he or she is getting the best possible diet from day one. • Get the truth about high fevers and learn the most accurate way to take a temperature (it’s not what you think!). You’ll also get insider tricks for handling everything from earaches to febrile seizures.  • Whether your child is allergic to gluten or peanut butter, there are two dominant theories about why more kids have allergies today than ever before. YOU: Raising Your Child explains them and tells you unique ways to prevent and treat allergies in your child. Our goal is for YOU: Raising Your Child to be the map that you need to safely navigate the waters of your baby’s life from day one to day 2,190, and in it we will give you all the tools you need to steer the best possible course.

    We rely on this system when we wait for a hangover to lift or recover from a bout of food poisoning. However, cutting-edge science is revealing how toxic exposures can actually affect our genes and lead to conditions such as obesity, diabetes, arthritis, mood disorders, energy, allergies, fertility, and heart disease—all of which are on the rise.The good news is that each of us can optimize this natural cleansing system for better health, greater energy, and efficient weight loss. In The Detox Prescription, Dr. Merrell draws on new research to help readers assess their own toxic risk factors and health deficiencies. Next, he and Mary Beth Augustine, RD, offer more than 75 delicious and nutrient-rich recipes incorporating juices and whole foods, broken into 3-, 7-, and 21-day cleanses. Dr. Merrell’s holistic approach also relies on light yoga practices, basic self-care, beginning meditation, and sleep hygiene to reset body, mind, and spiritand take control of our genetic destiny.

    Featuring more than 80 family recipes and mouthwatering photographs and menu ideas.

    Sounds corny, I know, but I really believed I was the luckiest bastard on earth. I had the loving and supportive wife, a nurturing mother to our two precious girls, a thriving business and the future looked rosy. I was a contented man. But overnight everything changed. My wife withdrew from me, ignored our children, and made it clear she was no longer interested in playing the role of wife and mother. We had two children under five, they needed her. I needed her. When her dressing began to change and she disappeared for hours, I suspected I was not enough for her. Thinking she was having an affair, I placed my wife of five years under surveillance. What my surveillance revealed shook my world, broke my heart and went on to expose a web of lies and deceit. This latest explosive, drama filled, romantic thriller from Eve Rabi will keep you gripped and turning pages. NB: Although this is a stand-alone book, it would make more sense to read YOUR WILL PAY, which is a FREE book. Warning: contains sex scenes, violence, coarse language and adult themes.

    As a result of the experiments, each of the seven is imbued with the potential for a different superhuman ability. As they near adulthood, the experiment finally begins to show results, but the effects are worse than any of them could have predicted. When an attempt to escape the lab goes horribly awry, the seven are forced to face down the paramilitary army of the syndicate that funded the experiment that created them, or lose the only family they have left: Each other.

    Eric Thomas' debut thriller is an exciting, violent and thought provoking story that asks the question, "What happens after you've won the revolution?" The story centers around Josh, a member of the hacktivist group Anonymous, who is living in safe seclusion until he's recruited by a bloodthirsty group of revolutionaries called "The Citizens." They've launched a war on the wealthy; stealing vaccinations from rich pharmaceutical companies and handing them out for free to the poor. Josh is reluctant to join until he meets Betty, a sarcastic, pink haired revolutionary motivated by her recent misfortune. Josh and Betty ride the wave of the uprising that will put them on the front line in the battle between the "haves" and the "have-nots," a classic class warfare struggle where the rights of the many finally outweigh the rights of the few.

    far away from your husband? Helen is almost forty and her boobs are starting to go south. She's also happily married to Mark. But why, then, can't she stop staring at ex-fianc�e Rob's big blue eyes from the minute she finds him on Facebook? And why does she agree to go to a mutual friend's wedding in Rome-accompanied by her very loud and touristy mom and even louder gin & tonic drinking friend, Lori-when she knows he will be there? It can only mean one thing: Trouble. Things don't get less complicated when Helen finds out that Mark is going on a business trip with his perfect ex-girlfriend (with perfect perky boobs) at the same time somewhere in Germany. Or when he suddenly shows up in Rome unannounced. A fun, warmhearted, and compelling story, The One That Got Away is a novel about a lot of what if's, how we often take love for granted, and how life doesn't always have to be picture perfect. "If you love a fast-paced story, with snappy dialogue and lots of humor and heart, this is the book for you."

    Did her beloved boy really stab her in the back? Over chocolate cake?! Or is there something even more disturbing going on? Help Lulu sort the dead herrings from the clues in the latest, stand-alone mystery from the best-selling author of The Agatha Christie Book Club and Ghostwriter Mystery series, C.A. Larmer.A quick, fun read with Aussie colloquialisms and some mild adult language.

    According to Girard, Cancer is a beatable, treatable, survivable disease.