He noted their general healthiness (and good teeth), and an absence of many of the diseases that plagued western cultures, such as scurvy, heart disease, and diabetes. Observing their dietary habits, he determined that their primary food was meat, both lean and fatty, and that their diets were very low in sugary or starchy carbohydrates. Was this meaty diet the key to their good health?The book chronicles a 1928 scientific experiment, conducted by the Russell Sage Institute of Pathology at Bellevue Hospital in New York, in which Stefansson and his colleague Dr. Karsten Andersen ate a meat-only diet for one year. The two men stayed healthy and fared very well, leading him to claim that we should reexamine our notion of what foods constitute a healthy diet.Later chapters promote the benefits of pemmican, a compact, portable, and high-energy food consisting of a concentrated mix of fat and protein made from dried lean bison meat, sometimes mixed with berries. Pemmican is like the original energy bar, and Stefansson spent considerable time and energy urging the military to adopt it for emergency rations.

    A study of Arthurian romance and legend which draws together the different strands of Arthurian myth, from sources as diverse as Geoffrey of Monmouth, Malory, Chretien de Troyes, the Mabinogion, and the English Gawain cycles.

    From the warriors who nearly defeated Julius Caesar to druids who, contrary to popular opinion, definitely did not worship at Stonehenge, get to know the real Celts.In The Celtic World, discover the incredible story of the Celtic-speaking peoples, whose art, language, and culture once spread from Ireland to Austria. This series of 24 enlightening lectures explains the traditional historical view of who the Celts were, then contrasts it with brand-new evidence from DNA analysis and archeology that totally changes our perspective on where the Celts came from. European history and culture have been profoundly affected by the Celts, from the myth of King Arthur to the very map of the United Kingdom, where the English confronted the peoples of the "Celtic Fringe."Listening Length: 12 hours and 52 minutes

    Longtime skateboard artist Sean Cliver put together this staggering survey of over 1,000 skateboard graphics from the last 30 years, creating an indispensable insiders' history as he did so.Alongside his own history, Sean has assembled a wealth of recollections and stories from prominent artists and skateboarders such as: Andy Howell, Barry McGee, Ed Templeton, Steve Caballero, and Tony Hawk.The end result is a fascinating historical account of art in the skateboard subculture, as told by those directly involved with shaping its legendary creative face.

    Saxons, Vikings, and Celts, which resulted from a systematic ten-year DNA survey of more than 10,000 volunteers, traces the true genetic makeup of the British Isles and its descendants, taking readers from the Pontnewydd cave in North Wales to the resting place of "The Red Lady" of Paviland and the tomb of King Arthur. Genealogy has become a popular pastime of Americans interested in their heritage, and this is the perfect work for anyone interested in finding their heritage in England, Scotland, or Ireland.

    The myths and legends of the ancient worlds, from Greece, Rome and Egypt to the Norse and Celtic lands, through Persia and India to China and the Far East, the Ultimate Encyclopedia of Mythology is a comprehensive A to Z of the classic stories of gods and goddesses, heroes and mythical beasts, wizards and warriors.

    The 26 stories of "Guleesh," "The Horned Women," "King O'Toole and His Goose," "The Sea-Maiden," "The Shee An Gannon and the Gruagach Gaire," "The Lad with the Goat-Skin," the legendary "Dierdre," "Beth Gellert," and the other wonderful characters, the curses and hexes, the broken promises and granted wishes are accompanied by eight full-page plates, 37 drawings, and decorated capitals and endpieces that help make this book the charming one that generations of youngsters have proclaimed it to be.

    

    It purports to relate the history of the Brythonic inhabitants of Britain from earliest times, and this text has been used to write a history of both Wales and England, for want of more reliable sources. The Historia Brittonum has drawn attention because of its role in influencing the legends and myths surrounding King Arthur. This history is the source of several stories some of which were repeated and amplified by later authors.

    As a child, Maggie rode and slept in a horse-drawn wagon, picked hops and flowers, and sat beside her father's campfire on ancient verges, poor but free to roam. As the twentieth century progressed, common land was fenced off and the traditional Gypsy ways disappeared. Eventually Maggie married a house-dweller and tried to settle for bricks and mortar, but she never lost the restless spirit, the deep love of the land and the gift for storytelling that were her Romani inheritance. Maggie's story is one of hardship and prejudice, but also, unforgettably, it recalls the glories of the travelling life in the absolute safety of a loyal and loving family.

    It is also a portrait of the author’s mother and aunt, idealistic and emotional women both.

    In this tapestry of poetic and religious scholarship, Graves explores the stories behind the earliest of European deities—the White Goddess of Birth, Love, and Death—who was worshipped under countless titles. He also uncovers the obscure and mysterious power of "pure poetry" and its peculiar and mythic language.

     Che’s first encounter with Fidel Castro in Mexico, when he immediately commits himself to join the guerrilla expedition to Cuba. The dramatic moment when Che has to decide his future either as a doctor or a guerrilla fighter, symbolized by the choice of two backpacks: one with medicine, the other with ammunition. Che’s poetic letter to his parents before he sets out on the fateful Bolivia mission. Maps, chronology, and a useful glossary. Thirty-six pages of original photos from the period and stills from the movie. Movie tie-in cover. Blurbs by Benicio del Toro and Steven Soderbergh. Also published in English this season is Che: Guerrilla Diaries, 978-1-920888-93-0.

    Air Crashes and Miracle landings is a great resource for every pilot who wants a clear summary of the Whats, Hows and Whys behind the key aviation accidents. This book should be part of Human Factors and Crew Resource Management training." Richard de Crespigny--captain of Qantas QF32 Now has eighty-five accounts, some short, some long, with hard-hitting analyses, ranging from the disappearance of Amelia Earhart to that of Malaysian Airlines MH370, not forgetting AF447 where many human factors in addition to technical ones were responsible. Each chapter covers a specific type of incident in chronological order showing the evolution of accidents over time, and how many should never happen again because of advances in technology. Covering so many incidents, it provides background facts and insights for professionals and aficionados of the Air Accident Investigations/MAYDAY TV series, amongst others Lessons from these incidents made flying so safe today.

    He spoke to his pregnant wife on the telephone before he began his evacuation after the South Tower fell. Sensing something ominous, Pasquale crouched down and huddled into a corner of the stairwell as the 110-story tower came crashing down around him. He survived the tower collapse and woke up in the open air hours later on The Pile, a stack of debris seven stories high. The firemen who rescued Pasquale shared his remarkable story of survival with the media, as did others who cared for him that day. His story became a myth, an urban legend, and an enigma that gave rise to much speculation. Here he tells his story in captivating detail of falling and "surfing' the collapse of the North Tower.Visit www.911surfer.com for more details.