"Usually people associate a sense of unbound presence with epiphanies in life-being present at a birth, or a death. People lose themselves in sexual union, in nature, or in the presence of a heart-wrenching beauty. In those moments they forget to keep up the story about the one having the experience, and all that is left is the actual experience." In Passionate Presence, internationally acclaimed spiritual teacher Catherine Ingram shares her insights and wisdom for connecting more intimately to the experience of our daily worlds. Through her popular interactive Dharma Dialogues (dharma meaning truth, or "the way"), she has helped thousands of spiritual seekers everywhere in their quest for awakening by encouraging them to give up the quest. Now she brings nearly thirty years of experience to a book that shows us how to recognize these everyday miracles, and become more cognizant of life's greatest gift: our own passionate presence. Based on "non-dual" teachings that rely on direct experience, with numerous stories illustrating her points, Ingram takes readers on an eye-opening journey that will help them to: o Know the seven traits of passionate presence: silence, tenderness, discernment, embodiment, genuineness, delight, and wonder o Relax in simple presence to dissolve barriers between people, foster better communication, and create inner peace and harmony o Discover why true aloneness can never be lonely o See how tender mercies can purge intense feelings of anger and much more. Filled with illuminating anecdotes and personal reflections, Passionate Presence reveals our true natures and opens the doorway to the divine in all of us. Inspiring and profound, it is certain to gain a wide and devoted readership.

    Research has shown that integrating little daily practices into your life can actually change the way your brain works.This guide offers simple things you can do routinely, mainly inside your mind, that will support and increase your sense of security and worth, resilience, effectiveness, well-being, insight, and inner peace. For example, they include: taking in the good, protecting your brain, feeling safer, relaxing anxiety about imperfection, not knowing, enjoying your hands, taking refuge, and filling the hole in your heart.  At first glance, you may be tempted to underestimate the power of these seemingly simple practices. But they will gradually change your brain through what’s called experience-dependent neuroplasticity.Moment to moment, whatever you're aware of—sounds, sensations, thoughts, or your most heartfelt longings—is based on underlying neural activities. This book offers simple brain training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience.Just one practice each day can help you to:Be good to yourself Enjoy life as it is Build on your strengths Be more effective at home and work Make peace with your emotions With over fifty daily practices you can use anytime, anywhere, Just One Thing is a groundbreaking combination of mindfulness meditation and neuroscience that can help you deepen your sense of well-being and unconditional happiness.

    Swami Vivekananda’s lectures on Meditation

    We now make up more than half the workforce in the United States and are busier than ever with partners, children, family and friends, often putting the needs of others ahead of our own.And if we feel overwhelmed by it all or fall short of perfection, many of us have learned to be our own worst critic rather than our own best friend.In Warrior Goddess Training, bestselling author HeatherAsh Amara provides the antidote to the flawed idea that you are not enough.Direct, honest, and unapologetic, Amara will show you how to release the layers of expectations to finally see yourself for the authentic, perceptive, perfect woman you really are.If you don't love and honor yourself with every fiber of your being, if you struggle with owning your power and passion, if you could use more joyful play and simple presence in your life, then it is time for an inner revolution.It is time to claim your Warrior Goddess energy.Drawing on the wisdom from Buddhism, Toltec wisdom, and ancient Earth-based goddess spirituality, the Warrior Goddess path includes personal stories, rituals, and exercises that will encourage and inspire you to become the true warrior goddess you are meant to be.

    Neville shows how change of consciousness is the critical factor in life, for consciousness is the only reality, the first and only cause-substance of the phenomena of life.

    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    Includes the teachings and a structural analysis.

    Whether psychic pain is in the area of relationships, career, or health, she shows us how love is a potent force, the key to inner peace, and how by practicing love we can make our own lives more fulfilling while creating a more peaceful and loving world for our children.

    Danny Penman reveal the secrets to living a happier and less anxious, stressful and exhausting life. Based on the techniques of Mindfulness-Based Cognitive Therapy, the unique program developed by Williams and his colleagues, the book offers simple and straightforward forms of mindfulness meditation that can be done by anyone--and it can take just 10-20 minutes a day for the full benefits to be revealed.

    That wish has come true for us. Now what? In this radically illuminating book, Alan Cohen delves into one of the world’s most venerated wisdom texts for answers and brings the lofty and enigmatic concepts of the Tao Te Ching down to earth in fresh, easy-to-grasp language with practical, personal examples we can use to uplift our daily lives.Most other interpretations of the Tao march through the stanzas one by one. Here Alan Cohen calls forth the ancient verses around themes that are central to our modern lives —from love to work to the lessons we learn from pain. Then he brings each message to life in short vignettes where he imagines himself a student of Lao Tse and interacts with the master directly and intimately. He invites you to join the ancient sage and the contemporary seeker as they wend their way through the challenges and triumphs of the same journey you’re taking yourself.

    It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate.Bring these simple 5- and 10-minute practices into your day to find freedom from stress and ultimately, more peace in your life.

    With insight and depth impossible to gain from the commonly known sun-sign profiles, the enlightening self-portrait offered by the Nodes of the Moon can explain the life lessons you came here to learn and how to achieve the fulfillment and peace you desire. Jan Spiller shows you how to locate the all-important North Node of the Moon in your astrological chart and provides a detailed interpretation of its influence and exclusive exercises to help you learn about:• The SPECIAL TALENT that is waiting for you, a unique gift that could easily be turned into professional success• The SELF-DEFEATING TENDENCIES in your personality that can hold you back and sabotage relationships• The LOVE PARTNER who can be your soul mate—and the partner whose hold over you can lead to heartbreak• The TRAP or temptation from a past life that can lead to disaster if you are not forewarned• The HEALING AFFIRMATIONS designed to help you release your positive energy and strengthen the qualities that can bring you true happinessJan Spiller is nationally recognized as a leader in the astrology field. She is a faculty member of the American Federation of Astrologers and co-author of Spiritual Astrology.

    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation.Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.

    For disillusioned writer and itinerant barnstormer Richard Bach, belief is as real as a full tank of gas and sparks firing in the cylinders...until he meets Donald Shimoda — former mechanic and self-described messiah who can make wrenches fly and Richard's imagination soar....In Illusions, Richard Bach takes to the air to discover the ageless truths that give our souls wings: that people don't need airplanes to soar...that even the darkest clouds have meaning once we lift ourselves above them... and that messiahs can be found in the unlikeliest places — like hay fields, one-traffic-light midwestern towns, and most of all, deep within ourselves.