The River Why


David James Duncan - 1983
    Leaving behind a madcap, fishing-obsessed family, Gus decides to strike out on his own, taking refuge in a secluded cabin on a remote riverbank to pursue his own fly-fishing passion with unrelenting zeal. But instead of finding fishing bliss, Gus becomes increasingly troubled by the degradation of the natural world around him and by the spiritual barrenness of his own life. His desolation drives him on a reluctant quest for self-discovery and meaning, ultimately fruitful beyond his wildest dreams. Here, then, is a funny, sensitive, unforgettable story about the relationships among men, women, the environment, and the human soul.

The Way of Ping: Journey to the Great Ocean


Stuart Avery Gold - 2008
    His travels take him to a pond whose dwellers, ruled by Toad the Elder, have never questioned the certainty of their surroundings. But two young frogs, Daikon and Hodo, inquisitive and rebellious, convince Ping to take them on a journey that will change their lives forever.This delightful story captures the fears and doubts faced by all who choose to leave the familiar to make their way in an unknown world, and teaches them to find their true path. As Ping says, "It is never too late to be what you can become."

Shinrin-Yoku: The Art and Science of Forest Bathing


Qing Li - 2018
    A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your local park, to walking barefoot on your lawn.Forest Medicine expert, Dr Qing Li's research has proven that spending time around trees (even filling your home with house plants and vaporising essential tree oils) can reduce blood pressure, lower stress, boost energy, boost immune system and even help you to lose weight. Along with his years of ground-breaking research, anecdotes on the life-changing power of trees, Dr Li provides here the practical ways for you to try Shinrin-Yoku for yourself.

Heart Talk: Poetic Wisdom for a Better Life


Cleo Wade - 2018
    Featuring over one hundred and twenty of Cleo’s original poems, mantras, and affirmations, including fan favorites and never before seen ones, this book is a daily pep talk to keep you feeling empowered and motivated. With relatable, practical, and digestible advice, including “Hearts break. That’s how the magic gets in,” and “Baby, you are the strongest flower that ever grew, remember that when the weather changes,” this is a portable, replenishing pause for your daily life. Keep Heart Talk by your bedside table or in your bag for an empowering boost of spiritual adrenaline that can help you discover and unlock what is blocking you from thriving emotionally and spiritually.

The Toltec Art of Life and Death


Miguel Ruiz - 2015
    The spiritual journey he undertook while suspended between this world and the next forms the heart of The Toltec Art of Life and Death, a profound and mystical tale of spiritual struggle. As his body lies unconscious, Ruiz’s spirit encounters the people, ideas, and events that have shaped him, illuminating the eternal struggle between life—unending energy and truth—and death—matter and subjective knowledge—in which we are all called to engage.Over ten years in the making, The Toltec Art of Life and Death invites readers into the mind of a master of spiritual seeking, offering an unparalleled and intimate glimpse into the development of a soul. In this culmination of a lifetime's learning, Ruiz shares with readers the innermost workings of his singular heart and mind, and summons us to grapple with timeless insights, drawn from ancient Toltec wisdom, that are the essence of transformation.

Waking Up: A Guide to Spirituality Without Religion


Sam Harris - 2014
    Throughout the book, Harris argues that there are important truths to be found in the experiences of such contemplatives—and, therefore, that there is more to understanding reality than science and secular culture generally allow.Waking Up is part seeker’s memoir and part exploration of the scientific underpinnings of spirituality. No other book marries contemplative wisdom and modern science in this way, and no author other than Sam Harris—a scientist, philosopher, and famous skeptic—could write it.

American Dervish


Ayad Akhtar - 2012
    His normal life of school, baseball, and video games had previously been distinguished only by his Pakistani heritage and by the frequent chill between his parents. Then Mina arrives, and everything changes.Mina is Hayat's mother's oldest friend from Pakistan. She is independent, beautiful and intelligent, and arrives on the Shah's doorstep when her disastrous marriage in Pakistan disintegrates. . Her deep spirituality brings the family's Muslim faith to life in a way that resonates with Hayat as nothing has before. He feels an entirely new purpose mingled with a growing infatuation for his teacher.When Mina meets and begins dating a man, Hayat is confused by his feelings of betrayal. His growing passions, both spiritual and romantic, force him to question all that he has come to believe is true. Just as Mina finds happiness, Hayat is compelled to act -- with devastating consequences for all those he loves most.

The Ten Thousand Things


Robert Saltzman - 2017
    His book is a fresh look at the questions that occur to anyone who thinks deeply about these matters, questions about free will, self-determination, destiny, choice, and who are we anyway. I believe this is a “breakthrough book.” Robert’s style of writing about such ephemeral and difficult subjects as awareness and consciousness is honest, concise, and accurate. His ability to describe his experiences of living in a reality quite different from conventional ways of thinking is brilliantly unusual. On first encountering Robert Saltzman’s work, I am reminded of the same feelings of discovery, delight and excitement that I remember from meeting Alan Watts’ “The Wisdom of Insecurity”, Krishnamurti’s “Freedom from the Known,” and Chögyam Trungpa’s “Cutting Through Spiritual Materialism.” His clarity of mind shines brightly through every sentence in this book. His skill at making clear the most difficult ramifications and subtleties of awakened consciousness is so free of conventional cluttered thinking, so free of habitual phrases, so free of the taint of religious dogma and the conventional ways of speaking of such difficult matters, that this book stands out for me as an entirely fresh and illuminated exposition of awakened consciousness: an awakened understanding of what it is to be human. —Dr. Robert K. Hall

The Book of Mormon: Another Testament of Jesus Christ


Anonymous - 1830
    

Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment


Robert Wright - 2017
    The mind is designed to often delude us, he argued, about ourselves and about the world. And it is designed to make happiness hard to sustain. But if we know our minds are rigged for anxiety, depression, anger, and greed, what do we do? Wright locates the answer in Buddhism, which figured out thousands of years ago what scientists are only discovering now. Buddhism holds that human suffering is a result of not seeing the world clearly—and proposes that seeing the world more clearly, through meditation, will make us better, happier people. In Why Buddhism is True, Wright leads readers on a journey through psychology, philosophy, and a great many silent retreats to show how and why meditation can serve as the foundation for a spiritual life in a secular age. At once excitingly ambitious and wittily accessible, this is the first book to combine evolutionary psychology with cutting-edge neuroscience to defend the radical claims at the heart of Buddhist philosophy. With bracing honesty and fierce wisdom, it will persuade you not just that Buddhism is true—which is to say, a way out of our delusion—but that it can ultimately save us from ourselves, as individuals and as a species.

3 Lives, in search of bliss


Srini Chandra - 2011
    The book is about the 3 lives he leads, the choices he makes in those lives and attainment of eternal wisdom and bliss. After his death, Ray is offered three lives, each designed out of his choices, to find happiness. What starts as a journey towards wealth, health and knowledge turns into a discovery of eternal wisdom, and ultimately leads to bliss. Exotic, evocative and haunting, the tale of Ray Cordoza’s three lives will make you ponder the choices that you make in your own life towards the pursuit of happiness. The book is a celebration of the beauty of this wonderful universe and our lives as human beings. It falls into the genre of spiritual fiction - a format in which a fictional narrative is interlaced with philosophical and spiritual concepts. It could also (easily) be categorized as inspirational, self-help and motivational, depending on the perspective of the reader. 3 Lives is a product of inspired passion which aims to present eastern and western spiritual concepts in a manner that demonstrates the one-ness of everything in this world that we find ourselves in. That we all share the same fears, desires and aspirations. And, that we all have the same questions. That we share, at a fundamentally spiritual level, a deep and abiding desire to find and hold onto happiness. Whether you're looking to be inspired or to comprehend the seemingly incomprehensible pain and disappointments that come our way in life, this short novella is bound to leave a deep and lasting impression on you. Happy journeys!

Life's Golden Ticket


Brendon Burchard - 2007
    Brendon Burchard tells the story of a man who is so trapped in the prison of his past that he cannot see the possibilities, the choices, and the gifts before him. To soothe his fiancée Mary, clinging to life in a hospital bed, the man takes the envelope she offers and heads to an old, abandoned amusement park that she begs him to visit.To his surprise, when he steps through the rusted entrance gates, the park magically comes to life. Guided by the wise groundskeeper Henry, the man will encounter park employees, answer difficult questions, overcome obstacles, listen to lessons from those wiser than he, and take a hard look at himself.At the end of his journey, the man opens Mary’s mysterious envelope. Inside is a golden ticket—the final phase in turning his tragic life’s story of loss and regret into a triumphant tale of love and redemption.

The Te of Piglet


Benjamin Hoff - 1992
    A. Milne's Piglet. Piglet? Yes, Piglet. For better than impulsive Tigger... or gloomy Eeyore... or intellectual Owl... or even loveable Pooh... Piglet herein demonstrates a very important principle of Taoism: the Te - a Chinese word meaning Virtue - of the Small.In this wonderful sequel to The Tao of Pooh, Benjamin Hoff explores the Te (Virtue) of the Small - a principle embodied perfectly in Piglet, a Very Small Animal who proved to be so Useful after all.

This is It & Other Essays on Zen & Spiritual Experience


Alan W. Watts - 1960
    Six essays dealing with the relationship of mystical experience to ordinary life.

Love Warrior


Glennon Doyle Melton - 2016
    This chronicle of a beautiful, brutal journey speaks to anyone who yearns for deeper, truer relationships and a more abundant, authentic life.