This is your guide to getting the most out of them. It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.

    Danny Penman reveal the secrets to living a happier and less anxious, stressful and exhausting life. Based on the techniques of Mindfulness-Based Cognitive Therapy, the unique program developed by Williams and his colleagues, the book offers simple and straightforward forms of mindfulness meditation that can be done by anyone--and it can take just 10-20 minutes a day for the full benefits to be revealed.

    Psychiatrist and psychoanalyst, Norman Doidge, M.D., traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they’ve transformed - people whose mental limitations or brain damage were seen as unalterable. We see a woman born with half a brain that rewired itself to work as a whole, blind people who learn to see, learning disorders cured, IQs raised, aging brains rejuvenated, stroke patients learning to speak, children with cerebral palsy learning to move with more grace, depression and anxiety disorders successfully treated, and lifelong character traits changed. Using these marvelous stories to probe mysteries of the body, emotion, love, sex, culture, and education, Dr. Doidge has written an immensely moving, inspiring book that will permanently alter the way we look at our brains, human nature, and human potential.

    Kathryn Mannix has studied and practiced palliative care for thirty years. In With the End in Mind , she shares beautifully crafted stories from a lifetime of caring for the dying, and makes a case for the therapeutic power of approaching death not with trepidation, but with openness, clarity, and understanding. Weaving the details of her own experiences as a caregiver through stories of her patients, their families, and their distinctive lives, Dr. Mannix discusses the universal, but deeply personal, process of dying. With meditations on life, death, and the space between them, With the End in Mind describes the possibility of meeting death gently, with forethought and preparation, and shows the unexpected beauty, dignity, and profound humanity of life coming to an end.

    Dr. Schwartz presents a carefully designed program for getting the most out of your job, your marriage and family life, and your community. He proves that you don't need to be an intellectual or have innate talent to attain great success and satisfaction, but you do need to learn and understand the habit of thinking and behaving in ways that will get you there.

    A mysterious wall appears where none previously existed and something other than mere curiosity prompts a close-up examination, accidentally setting off a violent explosion which ruptures the barrier and sends all three hurtling into an alien, highly-dangerous world where skies are purple and vermilion forests endemic; home to a dreadful flying predator - not unlike the dragon of mythology - besides other, equally fearsome carnivores.Two of their number return leaving one behind, prisoner of an enormously strong but beautiful woman possessed of extraordinary powers. The escapees vow to re-enter, sworn to rescue their companion regardless of danger, but are eventually to discover another, preordained and vitally important reason for their presence. How will they survive and will they somehow manage to fulfil their destiny and ultimately return home...?

    0-935906-00-2$5.00 / Javan Press

    This contemporary, original poetry is inspired by the stories behind outlaw legends, and also takes the reader on a number of spiritual journies. Hamilton’s first poem, The Journey, remains almost as it was first written. In striving to keep his writing spontaneous, he chose not to over-develop the form of his writing. King Alfred’s Jewel is the title poem and draws its inspiration from The Dark Night of the Soul by Roman Catholic mystic Saint John of the Cross. Using a journey to find the king’s jewel as a guiding theme, the poem is a metaphor for the depression many people feel today and mistakenly try to substitute with unhealthy pasttimes. The dramatic monologue, Wolfshead, which comes at the end of the book, is an imaginative tale of outlaw legends. A 'wolfshead' was a resort of outlaws who formed a community, and this particular story is set in Sherwood Forest with Robin Hood presiding. Using two chorus figures to link proceedings and set the scene, this wolfshead is a ghostly gathering who return to tell their legendary stories… This unique book will make an excellent addition to the collection of any poetry and photography fans. It is also a fascinating read for anyone studying literature or theatre.

    A simple statement by her niece restored her perspective: "Aunt Sheri, if life were easy, it wouldn't be hard." The fact is, life is hard-but that's okay. If we learn to turn to the Lord, he can make our burdens light. Distinguishing between burdens (the stuff mortality throws at us) and baggage (the junk we elect to pick up on our own) can help ease our way. So can a correct understanding of basic principles like charity and chastity. This road map to some basic truths about life will make you feel better-even on hard days!

    Following a trail that was never meant to be uncovered, Zane realizes that with Quantitative Easing, the Federal Reserve is doing something no criminal has ever accomplished--and the catastrophic economic implications are worth killing over.Together with a computer hacker and a seemingly helpful special ops warrior, Zane must decide between exposing the truth and preserving the financial strength of the world. However, only Zane knows the real truth and why it can't be revealed. The Federal Reserve isn't just about money. While it also involves domination and control, it all comes back to one thing.The Reason.

    It was their natural ability to start with why that enabled them to inspire those around them and to achieve remarkable things.In studying the leaders who've had the greatest influence in the world, Simon Sinek discovered that they all think, act, and communicate in the exact same way—and it's the complete opposite of what everyone else does. Sinek calls this powerful idea The Golden Circle, and it provides a framework upon which organizations can be built, movements can be lead, and people can be inspired. And it all starts with WHY.Any organization can explain what it does; some can explain how they do it; but very few can clearly articulate why. WHY is not money or profit—those are always results. WHY does your organization exist? WHY does it do the things it does? WHY do customers really buy from one company or another? WHY are people loyal to some leaders, but not others?Starting with WHY works in big business and small business, in the nonprofit world and in politics. Those who start with WHY never manipulate, they inspire. And the people who follow them don't do so because they have to; they follow because they want to.Drawing on a wide range of real-life stories, Sinek weaves together a clear vision of what it truly takes to lead and inspire. This book is for anyone who wants to inspire others or who wants to find someone to inspire them.

    On his arrival in Ireland, he is sold as a slave to the cruel underking of the Dalriada tribe in the north. Six years later, Patricius manages to escape. His journey takes him through France to Ravenna in Italy. His subsequent plans to return to Britannia are side-tracked when he finds himself accompanying several monks to the island monastery on Lerinus. His devotion to his faith, honed during his captivity, grows as he studies with the monks.Haunted by visions of the Gaels begging him to return to Ireland and share the word of God with them, Patricius gains support from Rome and his friends to return to the land of his captivity. His arrival is bitterly opposed by the druids, who have held power over the Irish kings for many years, and he and his companions must combat the druids to succeed in their God-given mission.

    We worry that our students will be "behind," that they won't score well on the SAT, get into a good college, or read enough of the Great Books. Our souls are restless, anxiously wondering if something else out there might be just a little bit better—if maybe there is another way or another curriculum that might prove to be superior to what we are doing now. God doesn't call us to this work and then turn away to tend to other, more important matters. He promises to stay with us. He assures us that if we rely on Him alone, then He will provide all that we need. What that means on a practical level is that we have to stop fretting over every little detail. We need to stop comparing. We've got to drop the self-inflated view that we are the be-all-end-all of whether the education we are offering our students is going to be as successful as we hope it is. After all, our job is not to be successful—success itself is entirely beside the point. It's faithfulness that He wants. Teaching from Rest offers inspiration, insight, and practical help for the homeschooling mom. Take a deep breath homeschooling mama; He's got this.

    It’s a muscle, and once you learn how to flex it, you’ll be able to meet life’s challenges and fulfill your goals, Bernard Roth, Academic Director at the Stanford d.school contends.In The Achievement Habit, Roth applies the remarkable insights that stem from design thinking—previously used to solve large scale projects—to help us realize the power for positive change we all have within us. Roth leads us through a series of discussions, stories, recommendations, and exercises designed to help us create a different experience in our lives. He shares invaluable insights we can use to gain confidence to do what we’ve always wanted and overcome obstacles that hamper us from reaching our potential, including:Don’t try—DO; Excuses are self-defeating; Believe you are a doer and achiever and you’ll become one; Build resiliency by reinforcing what you do rather than what you accomplish; Learn to ignore distractions that prevent you from achieving your goals; Become open to learning from your own experience and from those around you; And more.The brain is complex and is always working with our egos to sabotage our best intentions. But we can be mindful; we can create habits that make our lives better. Thoughtful and powerful The Achievement Habit shows you how.

    That edition was on the cutting edge of what was then known about the origins and nature of the universe. But the intervening years have seen extraordinary advances in the technology of observing both the micro- and the macrocosmic worlds. These observations have confirmed many of Professor Hawking's theoretical predictions in the first edition of his book, including the recent discoveries of the Cosmic Background Explorer satellite (COBE), which probed back in time to within 300,000 years of the universe's beginning and revealed wrinkles in the fabric of space-time that he had projected. Eager to bring to his original text the new knowledge revealed by these observations, as well as his own recent research, Professor Hawking has prepared a new introduction to the book, written an entirely new chapter on wormholes and time travel, and updated the chapters throughout.